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    Nutritional Facts: Porterhouse Steak With Sauce Rouille

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/2 lbs (1,134g)
    porterhouse steaks
    1 (3g)
    garlic cloves
    1 teaspoon (8g)
    anchovy paste
    2 teaspoons (9g)
    olive oil
    1/4 teaspoon (1g)
    fresh ground pepper
    1 (213g)
    russet potatoes
    1/2 cup (122g)
    chicken broth
    1 small (74g)
    red bell peppers
    3 (9g)
    garlic cloves
    3 (135g)
    cherry peppers
    2 ounces (57g)
    chopped pimiento
    1/4 teaspoon (0g)
    fresh thyme
    1/4 teaspoon (1g)
    red wine vinegar
    1 dash (0g)
    hot pepper sauce
    5 tablespoons (68g)
    olive oil
    1 to taste (0g)
    salt
    1 to taste (0g)
    fresh ground pepper
    Total 1 serving
    Alanine (g) 12.9 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 13 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Arginine (g) 13.5 0.0 0.1 0.0 0.0 0.2 n/a 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 14 4
    Ash (g) 11.5 0.0 0.9 0.0 0.0 2.3 1.2 0.3 0.1 1.2 2.1 0.0 0.0 0.0 0.0 n/a n/a 20 5
    Aspartic acid (g) 19.5 0.0 0.2 0.0 0.0 1.0 n/a 0.2 0.0 0.4 0.1 n/a n/a 0.0 0.0 n/a n/a 21 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Calcium (mg) 68.0 5.4 18.6 0.1 2.5 25.6 4.9 5.2 16.3 18.9 23.2 0.8 0.1 0.0 0.7 n/a n/a 190 48
    Calories 2,800.9 4.5 16.8 79.6 1.4 164.0 19.5 22.9 13.4 54.0 10.2 0.2 0.2 0.0 596.7 n/a n/a 3,784 946
    Calories (kj) 11,714.0 18.7 70.3 332.9 6.0 683.7 81.7 95.5 56.1 224.1 42.5 0.8 1.0 0.1 2,496.8 n/a n/a 15,824 3,956
    Carbohydrates (g) 0.0 1.0 0.0 0.0 0.4 37.2 0.5 4.5 3.0 11.9 2.2 0.0 0.0 0.0 0.0 n/a n/a 61 15
    Cholesterol (mg) 725.7 0.0 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 733 183
    Copper (mg) 0.9 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Cystine (g) 2.4 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 3 1
    Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.1 4.7 0.0 1.6 0.2 2.0 0.7 0.0 0.0 0.0 0.0 n/a n/a 9 2
    Folate (mcg) 68.0 0.1 1.0 0.0 0.1 34.1 2.4 34.0 0.3 31.1 9.1 0.1 n/a 0.0 0.0 n/a n/a 180 45
    Folate, DFE (mcg) 68.0 0.1 1.0 0.0 0.1 34.1 2.4 34.0 0.3 31.1 9.1 0.1 n/a 0.0 0.0 n/a n/a 180 45
    Folate, food (mcg) 68.0 0.1 1.0 0.0 0.1 34.1 2.4 34.0 0.3 31.1 9.1 0.1 n/a 0.0 0.0 n/a n/a 180 45
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Fructose n/a n/a n/a n/a 0.0 0.6 n/a 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
    Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 0.7 n/a 1.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
    Glutamic acid (g) 32.0 0.0 0.3 0.0 0.0 0.7 n/a 0.2 0.1 0.4 0.1 n/a n/a 0.0 0.0 n/a n/a 34 8
    Glycine (g) 11.6 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 12 3
    Histidine (g) 7.3 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 8 2
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 22.2 0.1 0.4 0.1 0.1 1.7 0.3 0.3 0.2 1.4 0.5 0.0 0.0 0.0 0.4 n/a n/a 27 7
    Isoleucine (g) 9.6 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 10 2
    Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 16.9 0.0 0.2 0.0 0.0 0.2 n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 17 4
    Lysine (g) 17.7 0.0 0.2 0.0 0.0 0.2 n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 18 5
    Magnesium (mg) 215.5 0.8 5.5 0.0 1.0 49.0 1.2 8.9 2.3 31.1 6.2 0.3 0.1 0.0 0.0 n/a n/a 322 80
    Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.1 0.0 0.0 0.1 0.3 0.1 0.1 0.2 0.3 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Methionine (g) 5.5 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 6 1
    Monounsaturated Fat (g) 93.0 0.0 0.3 6.6 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 49.2 n/a n/a 149 37
    Niacin (mg) 40.1 0.0 1.6 0.0 0.0 2.2 1.7 0.7 0.1 1.7 0.3 0.0 n/a 0.0 0.0 n/a n/a 48 12
    Pantothenic acid (mg) 3.5 0.0 0.1 0.0 0.0 0.6 0.0 0.2 0.1 0.3 0.0 0.0 n/a 0.0 0.0 n/a n/a 5 1
    Phenylalanine (g) 8.3 0.0 0.1 0.0 0.0 0.2 n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 9 2
    Phosphorus (mg) 1,927.8 4.6 20.2 0.0 0.9 121.4 36.6 19.2 13.8 58.1 11.3 0.2 0.1 0.0 0.0 n/a n/a 2,214 554
    Phytosterols n/a n/a n/a 19.9 0.5 10.7 n/a n/a n/a n/a n/a n/a n/a n/a 149.2 n/a n/a 180 45
    Polyunsaturated Fat (g) 7.9 0.0 0.2 0.9 0.0 0.1 0.1 0.1 0.0 0.3 0.1 0.0 n/a 0.0 7.1 n/a n/a 17 4
    Potassium (mg) 3,390.6 12.0 43.5 0.1 7.6 896.7 104.9 156.1 36.1 434.7 82.8 1.2 0.5 0.4 0.7 n/a n/a 5,168 1,292
    Proline (g) 9.4 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 10 2
    Protein (g) 213.2 0.2 2.3 0.0 0.1 4.3 2.5 0.7 0.6 2.5 0.5 0.0 0.0 0.0 0.0 n/a n/a 227 57
    Retinol n/a 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 1 0
    Riboflavin (mg) 1.9 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 2 1
    Saturated Fat (g) 84.1 0.0 0.2 1.2 0.0 0.1 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 9.3 n/a n/a 95 24
    Selenium (mcg) 186.0 0.4 5.4 0.0 0.0 0.6 0.0 0.1 1.3 0.7 0.2 n/a n/a 0.0 0.0 n/a n/a 195 49
    Serine (g) 8.2 0.0 0.1 0.0 0.0 0.2 n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 9 2
    Sodium (mg) 601.0 0.5 293.4 0.2 0.1 12.8 373.3 3.0 1.5 12.2 776.3 0.0 0.1 7.8 1.4 n/a n/a 2,084 521
    Starch n/a n/a n/a n/a n/a 32.9 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 33 8
    Sucrose n/a n/a n/a n/a 0.0 0.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 0.0 0.0 0.0 0.0 1.7 0.4 3.1 0.1 7.2 n/a n/a 0.0 0.0 0.0 n/a n/a 12 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Thiamin (mg) 1.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 1 0
    Threonine (g) 9.3 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 10 2
    Tocopherol, alpha n/a 0.0 0.3 1.3 0.0 0.0 0.0 1.2 0.0 0.9 n/a n/a n/a 0.0 9.7 n/a n/a 13 3
    Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 0.1 0.0 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 0.6 n/a n/a 1 0
    Total Fat (g) 209.9 0.0 0.8 9.0 0.0 0.2 0.7 0.2 0.0 0.6 0.2 0.0 0.0 0.0 67.5 n/a n/a 289 72
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 2.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 3 1
    Tyrosine (g) 7.2 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 7 2
    Valine (g) 10.4 0.0 0.1 0.0 0.0 0.2 n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 11 3
    Vitamin A, IU (IU) 0.0 0.3 3.2 0.0 3.1 4.3 0.0 2,316.9 0.8 1,285.2 294.9 9.5 0.0 0.5 0.0 n/a n/a 3,919 980
    Vitamin A, RAE (mcg) 0.0 0.0 1.0 0.0 0.2 0.0 0.0 116.2 0.0 64.8 14.7 0.5 0.0 0.0 0.0 n/a n/a 197 49
    Vitamin B-12 (mcg) 30.8 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 31 8
    Vitamin B-6 (mg) 4.3 0.0 0.0 0.0 0.0 0.6 0.0 0.2 0.1 0.7 0.1 0.0 n/a 0.0 0.0 n/a n/a 6 2
    Vitamin C (mg) 0.0 0.9 0.0 0.0 0.0 42.0 0.0 94.5 2.8 194.0 26.4 0.3 0.0 0.2 0.0 n/a n/a 361 90
    Vitamin D n/a 0.0 5.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 6 1
    Water (g) 694.7 1.8 4.0 0.0 0.1 169.0 117.1 68.2 5.3 118.8 51.7 0.1 1.2 0.3 0.0 n/a n/a 1,232 308
    Zinc (mg) 36.2 0.0 0.2 0.0 0.0 0.6 0.1 0.2 0.1 0.4 0.1 0.0 0.0 0.0 0.0 n/a n/a 38 9

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