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Nutritional Facts: Chicken Grilled Caprese With Spicy Rosemary Chile Oil

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (708g)
boneless skinless chicken breasts
6 slices (120g)
tomatoes
1/2 cup (21g)
fresh basil leaves
6 slices (170g)
fresh mozzarella cheese
5 (31g)
serrano chilies
4 (12g)
garlic cloves
5 sprigs (0g)
fresh rosemary
2 cups (432g)
olive oil
Total 1 serving
Alanine (g) 8.8 0.0 0.0 1.2 n/a 0.0 n/a 0.0 10 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 10.2 0.0 0.0 0.9 n/a 0.1 n/a 0.0 11 2
Ash (g) 8.1 0.6 0.3 5.6 0.3 0.2 n/a 0.0 15 3
Aspartic acid (g) 14.1 0.2 0.1 2.8 n/a 0.1 n/a 0.0 17 3
Beta-sitosterol n/a n/a n/a n/a 0.9 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 35.4 12.0 37.5 858.5 3.4 21.7 n/a 4.3 973 162
Calories 807.1 21.6 4.9 510.0 9.8 17.9 n/a 3,818.9 5,190 865
Calories (kj) 3,377.2 88.8 19.9 2,131.8 40.9 74.8 n/a 15,979.7 21,713 3,619
Campesterol n/a n/a n/a n/a 0.6 n/a n/a n/a 1 0
Carbohydrates (g) 0.0 4.7 0.6 3.7 2.0 4.0 n/a 0.0 15 2
Cholesterol (mg) 453.1 0.0 0.0 134.3 0.0 0.0 n/a 0.0 587 98
Copper (mg) 0.2 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0 0
Cystine (g) 1.6 0.0 0.0 0.2 n/a 0.0 n/a 0.0 2 0
Dietary Fiber (g) 0.0 1.4 0.3 0.0 1.1 0.3 n/a 0.0 3 1
Folate (mcg) 28.3 18.0 14.4 11.9 7.0 0.4 n/a 0.0 80 13
Folate, DFE (mcg) 28.3 18.0 14.4 11.9 7.0 0.4 n/a 0.0 80 13
Folate, food (mcg) 28.3 18.0 14.4 11.9 7.0 0.4 n/a 0.0 80 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 1.6 0.0 0.3 n/a n/a n/a n/a 2 0
Galactose n/a 0.0 0.1 0.3 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.5 0.0 1.0 n/a n/a n/a n/a 2 0
Glutamic acid (g) 22.3 0.5 0.1 7.6 n/a 0.1 n/a 0.0 31 5
Glycine (g) 6.7 0.0 0.0 0.9 n/a 0.0 n/a 0.0 8 1
Histidine (g) 5.6 0.0 0.0 0.9 n/a 0.0 n/a 0.0 7 1
Iron (mg) 2.6 0.3 0.7 0.7 0.3 0.2 n/a 2.4 7 1
Isoleucine (g) 7.4 0.0 0.0 1.9 n/a 0.0 n/a 0.0 9 2
Lactose n/a 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Leucine (g) 12.4 0.0 0.0 3.1 n/a 0.0 n/a 0.0 16 3
Lysine (g) 14.5 0.0 0.0 1.6 n/a 0.0 n/a 0.0 16 3
Magnesium (mg) 184.1 13.2 13.6 34.0 6.7 3.0 n/a 0.0 255 42
Maltose n/a 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.1 0.2 0.1 0.1 0.2 n/a 0.0 1 0
Methionine (g) 3.9 0.0 0.0 0.9 n/a 0.0 n/a 0.0 5 1
Monounsaturated Fat (g) 5.4 0.0 0.0 11.2 0.0 0.0 n/a 315.2 332 55
Niacin (mg) 73.8 0.7 0.2 0.2 0.5 0.1 n/a 0.0 75 13
Pantothenic acid (mg) 10.1 0.1 0.0 0.2 0.1 0.1 n/a 0.0 11 2
Phenylalanine (g) 6.1 0.0 0.0 1.7 n/a 0.0 n/a 0.0 8 1
Phosphorus (mg) 1,486.8 28.8 11.9 601.8 12.2 18.4 n/a 0.0 2,160 360
Phytosterols n/a 8.4 n/a n/a 1.8 n/a n/a 954.7 965 161
Polyunsaturated Fat (g) 2.8 0.1 0.1 1.3 0.1 0.0 n/a 45.5 50 8
Potassium (mg) 2,619.6 284.4 62.5 129.2 93.0 48.1 n/a 4.3 3,241 540
Proline (g) 4.8 0.0 0.0 4.0 n/a 0.0 n/a 0.0 9 1
Protein (g) 150.3 1.1 0.7 37.7 0.5 0.8 n/a 0.0 191 32
Retinol (mcg) 63.7 0.0 0.0 295.8 0.0 0.0 n/a 0.0 360 60
Riboflavin (mg) 0.7 0.0 0.0 0.5 0.0 0.0 n/a 0.0 1 0
Saturated Fat (g) 4.0 0.0 0.0 22.4 0.0 0.0 n/a 59.7 86 14
Selenium (mcg) 226.6 0.0 0.1 28.9 0.1 1.7 n/a 0.0 257 43
Serine (g) 5.7 0.0 0.0 1.2 n/a 0.0 n/a 0.0 7 1
Sodium (mg) 821.3 6.0 0.8 1,065.9 3.1 2.0 n/a 8.6 1,908 318
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 3.2 0.1 1.8 1.2 0.1 n/a 0.0 6 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.1 0.0 0.0 n/a 0.0 1 0
Threonine (g) 6.7 0.0 0.0 1.7 n/a 0.0 n/a 0.0 8 1
Tocopherol, alpha (mg) 1.3 0.6 0.2 0.3 0.2 0.0 n/a 62.0 65 11
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.5 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.6 0.1 0.0 n/a n/a n/a n/a 3.6 4 1
Total Fat (g) 18.3 0.2 0.1 38.0 0.1 0.1 n/a 432.0 489 81
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.9 0.0 0.0 0.9 n/a 0.0 n/a 0.0 3 0
Tyrosine (g) 5.4 0.0 0.0 1.8 n/a 0.0 n/a 0.0 7 1
Valine (g) 7.8 0.0 0.0 2.2 n/a 0.0 n/a 0.0 10 2
Vitamin A, IU (IU) 212.4 999.6 1,118.3 1,149.2 285.8 1.1 n/a 0.0 3,766 628
Vitamin A, RAE (mcg) 63.7 50.4 56.0 304.3 14.3 0.0 n/a 0.0 489 81
Vitamin B-12 (mcg) 1.4 0.0 0.0 3.9 0.0 0.0 n/a 0.0 5 1
Vitamin B-6 (mg) 5.3 0.1 0.0 0.1 0.2 0.1 n/a 0.0 6 1
Vitamin C (mg) 8.5 16.4 3.8 0.0 13.7 3.7 n/a 0.0 46 8
Vitamin D (IU) 35.4 0.0 0.0 27.2 0.0 0.0 n/a 0.0 63 10
Water (g) 536.6 113.4 19.5 85.0 27.5 7.0 n/a 0.0 789 132
Zinc (mg) 4.1 0.2 0.2 5.0 0.1 0.1 n/a 0.0 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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