Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (75g) dried cranberries |
1 to taste (0g) dried cranberries |
1 cup (227g) butter |
1 cup (220g) light brown sugar |
1 1/2 teaspoons (6g) vanilla extract |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (1g) ground cinnamon |
2 large (100g) eggs |
2 (236g) bananas |
2 1/2 cups (313g) all-purpose flour |
1/2 cup (87g) miniature semisweet chocolate chips |
1/2 cup (59g) walnuts |
1/4 cup (57g) butter |
1 1/2 cups (180g) confectioners' sugar |
1 1/2 tablespoons (23g) milk |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.7 | 0.1 | 1.0 | 0.2 | 0.4 | 0.0 | n/a | 0.0 | 3 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Arginine (g) | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.8 | 0.1 | 1.3 | 0.2 | 1.3 | 0.0 | n/a | 0.0 | 4 | 0 |
| Ash (g) | 0.1 | n/a | 4.8 | 1.0 | 0.0 | 0.8 | 0.0 | 1.1 | 1.9 | 1.5 | 1.0 | 1.0 | 1.2 | 0.0 | 0.2 | 15 | 0 |
| Aspartic acid (g) | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 1.3 | 0.3 | 1.4 | 0.4 | 1.1 | 0.0 | n/a | 0.1 | 5 | 0 |
| Beta-sitosterol | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.4 | 2.3 | n/a | n/a | 49 | 1 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53.6 | 0.0 | 0.0 | 0.0 | n/a | 54 | 1 |
| Calcium (mg) | 6.0 | n/a | 54.5 | 182.6 | 0.7 | 0.0 | 13.1 | 56.0 | 11.8 | 46.9 | 27.7 | 57.3 | 13.6 | 1.8 | 27.2 | 499 | 7 |
| Calories | 34.5 | n/a | 1,627.6 | 836.0 | 18.1 | 0.0 | 3.2 | 143.0 | 210.0 | 1,137.5 | 415.2 | 382.6 | 406.9 | 700.2 | 14.6 | 5,930 | 82 |
| Calories (kj) | 145.5 | n/a | 6,807.7 | 3,498.0 | 75.9 | 0.0 | 13.5 | 599.0 | 875.6 | 4,759.4 | 1,736.9 | 1,601.7 | 1,701.9 | 2,928.6 | 61.3 | 24,805 | 345 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | 0.0 | n/a | n/a | 4 | 0 |
| Carbohydrates (g) | 9.2 | n/a | 0.1 | 215.8 | 0.8 | 0.0 | 1.1 | 0.7 | 53.9 | 238.5 | 55.3 | 8.0 | 0.0 | 179.6 | 1.1 | 764 | 11 |
| Cholesterol (mg) | 0.0 | n/a | 488.1 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 3.2 | 985 | 14 |
| Copper (mg) | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.5 | 0.6 | 0.9 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 3.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 6.1 | 8.4 | 5.1 | 3.9 | 0.0 | 0.0 | 0.0 | 28 | 0 |
| Folate (mcg) | 0.8 | n/a | 6.8 | 2.2 | 0.0 | 0.0 | 0.1 | 47.0 | 47.2 | 81.3 | 11.2 | 57.3 | 1.7 | 0.0 | 1.1 | 257 | 4 |
| Folate, DFE (mcg) | 0.8 | n/a | 6.8 | 2.2 | 0.0 | 0.0 | 0.1 | 47.0 | 47.2 | 81.3 | 11.2 | 57.3 | 1.7 | 0.0 | 1.1 | 257 | 4 |
| Folate, food (mcg) | 0.8 | n/a | 6.8 | 2.2 | 0.0 | 0.0 | 0.1 | 47.0 | 47.2 | 81.3 | 11.2 | 57.3 | 1.7 | 0.0 | 1.1 | 257 | 4 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.5 | n/a | n/a | 2.4 | n/a | n/a | 0.0 | 0.0 | 11.4 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 14 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 2.5 | n/a | n/a | 3.0 | n/a | n/a | 0.0 | 0.4 | 11.8 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 18 | 0 |
| Glutamic acid (g) | 0.1 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 1.7 | 0.4 | 10.9 | 0.6 | 1.6 | 0.1 | n/a | 0.2 | 16 | 0 |
| Glycine (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | 0.1 | 1.2 | 0.2 | 0.5 | 0.0 | n/a | 0.0 | 2 | 0 |
| Histidine (g) | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.3 | 0.2 | 0.7 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | n/a | 0.0 | 1.6 | 0.0 | 0.0 | 0.1 | 1.8 | 0.6 | 3.7 | 2.7 | 1.7 | 0.0 | 0.1 | 0.0 | 12 | 0 |
| Isoleucine (g) | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.7 | 0.1 | 1.1 | 0.1 | 0.4 | 0.0 | n/a | 0.0 | 3 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 1.1 | 0.2 | 2.2 | 0.2 | 0.7 | 0.0 | n/a | 0.1 | 5 | 0 |
| Lysine (g) | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.9 | 0.1 | 0.7 | 0.2 | 0.2 | 0.0 | n/a | 0.1 | 2 | 0 |
| Magnesium (mg) | 4.5 | n/a | 4.5 | 19.8 | 0.8 | 0.0 | 0.8 | 12.0 | 63.7 | 68.8 | 99.5 | 92.4 | 1.1 | 0.0 | 3.0 | 371 | 5 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.3 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | 2.1 | 0.7 | 2.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Methionine (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | n/a | 47.7 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.1 | 0.3 | 8.6 | 5.2 | 11.9 | 0.0 | 0.2 | 78 | 1 |
| Niacin (mg) | 0.1 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 | 3.9 | 0.4 | 0.7 | 0.0 | 0.0 | 0.0 | 7 | 0 |
| Pantothenic acid (mg) | 0.2 | n/a | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 1.5 | 0.8 | 1.4 | 0.1 | 0.3 | 0.1 | 0.0 | 0.1 | 5 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.7 | 0.1 | 1.6 | 0.2 | 0.4 | 0.0 | n/a | 0.0 | 3 | 0 |
| Phosphorus (mg) | 9.8 | n/a | 54.5 | 8.8 | 0.4 | 0.0 | 0.8 | 198.0 | 51.9 | 337.5 | 114.2 | 202.4 | 13.6 | 0.0 | 21.3 | 1,013 | 14 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 37.8 | n/a | n/a | 42.1 | n/a | n/a | 0.0 | 80 | 1 |
| Polyunsaturated Fat (g) | 0.0 | n/a | 6.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.2 | 1.3 | 0.8 | 27.6 | 1.7 | 0.0 | 0.0 | 41 | 1 |
| Potassium (mg) | 63.8 | n/a | 54.5 | 292.6 | 9.3 | 0.0 | 5.6 | 138.0 | 844.9 | 334.4 | 315.7 | 258.0 | 13.6 | 3.6 | 34.5 | 2,369 | 33 |
| Proline (g) | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.5 | 0.1 | 3.7 | 0.2 | 0.4 | 0.0 | n/a | 0.1 | 5 | 0 |
| Protein (g) | 0.3 | n/a | 1.9 | 0.3 | 0.0 | 0.0 | 0.1 | 12.6 | 2.6 | 32.3 | 3.6 | 8.9 | 0.5 | 0.0 | 0.8 | 64 | 1 |
| Retinol (mcg) | 0.0 | n/a | 1,523.2 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 7.1 | 2,071 | 29 |
| Riboflavin (mg) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.0 | n/a | 116.6 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.3 | 0.5 | 15.4 | 3.6 | 29.2 | 0.0 | 0.5 | 169 | 2 |
| Selenium (mcg) | 0.1 | n/a | 2.3 | 2.6 | 0.0 | 0.0 | 0.0 | 30.7 | 2.4 | 105.9 | 3.6 | 2.9 | 0.6 | 1.1 | 0.5 | 153 | 2 |
| Serine (g) | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 1.0 | 0.1 | 1.6 | 0.2 | 0.5 | 0.0 | n/a | 0.0 | 4 | 0 |
| Sodium (mg) | 1.5 | n/a | 1,620.8 | 61.6 | 0.6 | 629.3 | 0.1 | 142.0 | 2.4 | 6.3 | 9.5 | 1.2 | 405.2 | 3.6 | 11.2 | 2,895 | 40 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.7 | n/a | n/a | 0.0 | n/a | 2.3 | n/a | 15 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.0 | n/a | n/a | 1 | 0 |
| Sucrose (g) | 0.1 | n/a | n/a | 208.0 | n/a | n/a | 0.0 | 0.0 | 5.6 | n/a | n/a | 1.4 | n/a | n/a | n/a | 215 | 3 |
| Sugar (g) | 3.0 | n/a | 0.1 | 213.4 | 0.8 | 0.0 | 0.0 | 0.4 | 28.9 | 0.8 | 47.1 | 1.5 | 0.0 | 176.1 | n/a | 472 | 7 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 420.4 | 0.0 | 0.0 | 0.0 | n/a | 420 | 6 |
| Thiamin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.6 | 0.1 | 0.9 | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.9 | n/a | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.2 | 0.2 | 0.2 | 0.4 | 1.3 | 0.0 | n/a | 10 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 1.1 | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.5 | 0.0 | n/a | n/a | 12.2 | 0.0 | n/a | n/a | 13 | 0 |
| Total Fat (g) | 0.1 | n/a | 184.1 | 0.0 | 0.0 | 0.0 | 0.0 | 9.5 | 0.8 | 3.1 | 26.0 | 38.1 | 46.0 | 0.0 | 0.8 | 309 | 4 |
| Trans-monoenoic Fat | n/a | n/a | 6.8 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | 8 | 0 |
| TransFatty acids | n/a | n/a | 7.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | 9 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.5 | 0.0 | 1.0 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 2 | 0 |
| Valine (g) | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.9 | 0.1 | 1.3 | 0.2 | 0.4 | 0.0 | n/a | 0.1 | 3 | 0 |
| Vitamin A, IU (IU) | 45.0 | n/a | 5,672.7 | 0.0 | 0.0 | 0.0 | 3.9 | 540.0 | 151.0 | 0.0 | 0.0 | 11.7 | 1,418.2 | 0.0 | 31.6 | 7,874 | 109 |
| Vitamin A, RAE (mcg) | 2.3 | n/a | 1,552.7 | 0.0 | 0.0 | 0.0 | 0.2 | 160.0 | 7.1 | 0.0 | 0.0 | 0.6 | 388.2 | 0.0 | 7.5 | 2,119 | 29 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 10.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.5 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.3 | 32 | 0 |
| Vitamin D (IU) | 0.0 | n/a | 136.2 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | n/a | 252 | 4 |
| Water (g) | 65.3 | n/a | 36.0 | 2.9 | 3.3 | 0.0 | 0.1 | 76.2 | 176.8 | 37.3 | 0.6 | 2.4 | 9.0 | 0.4 | 20.1 | 430 | 6 |
| Zinc (mg) | 0.1 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 0.4 | 2.2 | 1.4 | 1.8 | 0.1 | 0.0 | 0.1 | 8 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.