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    Nutritional Facts: Brisket With Chunky Tomato Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 1/2 lbs (2,041g)
    beef brisket
    1 teaspoon (6g)
    salt
    1/4 teaspoon (1g)
    pepper
    1 tablespoon (14g)
    olive oil
    3 large (450g)
    onions
    2 (6g)
    garlic cloves
    1 cup (235g)
    dry red wine
    14 1/2 ounces (411g)
    diced tomatoes
    2 (80g)
    celery ribs
    1/2 teaspoon (1g)
    dried thyme
    1/2 teaspoon (1g)
    dried rosemary
    1 (0g)
    bay leaves
    1 lb (454g)
    carrots
    Total 1 serving
    Alanine (g) 25.5 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.0 n/a n/a n/a 0.5 26 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 24.9 0.0 0.0 0.0 0.0 0.0 0.0 25 2
    Arginine (g) 26.7 0.0 0.0 0.0 0.5 0.0 n/a 0.1 0.0 n/a n/a n/a 0.4 28 2
    Ash (g) 20.8 6.0 0.0 0.0 1.6 0.1 0.7 2.1 0.6 0.1 0.0 0.0 4.4 36 3
    Aspartic acid (g) 38.6 0.0 0.0 0.0 0.4 0.0 n/a 0.6 0.1 n/a n/a n/a 0.9 41 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 102.1 1.4 2.5 0.1 103.5 10.9 18.8 41.1 32.0 13.2 7.1 0.5 149.8 483 40
    Calories 3,163.9 0.0 1.4 119.3 180.0 8.9 199.9 74.0 12.8 1.9 1.8 0.2 186.1 3,950 329
    Calories (kj) 13,247.4 0.0 6.0 499.4 747.0 37.4 837.3 304.2 53.6 8.1 7.7 0.8 785.4 16,534 1,378
    Carbohydrates (g) 0.0 0.0 0.4 0.0 42.0 2.0 6.1 16.0 2.4 0.4 0.4 0.0 43.5 113 9
    Cholesterol (mg) 1,265.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,266 105
    Copper (mg) 1.6 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 2 0
    Cystine (g) 4.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.4 5 0
    Dietary Fiber (g) 0.0 0.0 0.1 0.0 7.7 0.1 0.0 4.9 1.3 0.3 0.2 0.0 12.7 27 2
    Folate (mcg) 142.9 0.0 0.1 0.0 85.5 0.2 2.4 61.7 28.8 1.9 1.7 0.1 86.3 411 34
    Folate, DFE (mcg) 142.9 0.0 0.1 0.0 85.5 0.2 2.4 61.7 28.8 1.9 1.7 0.1 86.3 411 34
    Folate, food (mcg) 142.9 0.0 0.1 0.0 85.5 0.2 2.4 61.7 28.8 1.9 1.7 0.1 86.3 411 34
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a 5.8 n/a n/a 5.6 0.4 n/a n/a n/a 2.5 14 1
    Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.5 n/a n/a n/a 0.0 1 0
    Glucose (dextrose) n/a n/a 0.0 n/a 8.9 n/a n/a 5.1 0.4 n/a n/a n/a 2.7 17 1
    Glutamic acid (g) 63.5 0.0 0.0 0.0 1.2 0.0 n/a 1.8 0.1 n/a n/a n/a 1.7 68 6
    Glycine (g) 23.1 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.0 n/a n/a n/a 0.2 24 2
    Histidine (g) 14.5 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.0 n/a n/a n/a 0.2 15 1
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 39.2 0.0 0.1 0.1 0.9 0.1 1.1 1.1 0.2 0.9 0.2 0.0 1.4 45 4
    Isoleucine (g) 19.0 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.0 n/a n/a 0.3 20 2
    Lactose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 33.4 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.0 n/a n/a 0.5 34 3
    Lysine (g) 35.2 0.0 0.0 0.0 0.2 0.0 n/a 0.1 0.0 0.0 n/a n/a 0.5 36 3
    Magnesium (mg) 469.5 0.1 1.0 0.0 45.0 1.5 28.2 45.2 8.8 1.5 1.2 0.1 54.5 657 55
    Maltose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.3 0.0 0.1 0.0 0.6 0.1 0.3 0.5 0.1 0.1 0.0 0.0 0.6 3 0
    Methionine (g) 10.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 11 1
    Monounsaturated Fat (g) 70.6 0.0 0.0 9.8 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 81 7
    Niacin (mg) 80.4 0.0 0.0 0.0 0.5 0.0 0.5 2.4 0.3 0.0 0.0 0.0 4.5 89 7
    Pantothenic acid (mg) 7.1 0.0 0.0 0.0 0.6 0.0 0.1 0.4 0.2 n/a n/a n/a 1.2 10 1
    Phenylalanine (g) 16.5 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.0 n/a n/a n/a 0.3 17 1
    Phosphorus (mg) 4,102.8 0.0 0.9 0.0 130.5 9.2 54.1 98.7 19.2 1.4 0.4 0.1 158.9 4,576 381
    Phytosterols n/a 0.0 0.5 29.8 67.5 n/a n/a 28.8 4.8 1.1 0.3 n/a n/a 133 11
    Polyunsaturated Fat (g) 4.7 0.0 0.0 1.4 0.1 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.5 7 1
    Potassium (mg) 6,736.0 0.5 7.6 0.1 657.0 24.1 298.7 974.2 208.0 5.7 5.3 0.3 1,452.8 10,370 864
    Proline (g) 18.7 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.0 n/a n/a n/a 0.2 19 2
    Protein (g) 422.9 0.0 0.1 0.0 5.0 0.4 0.2 3.6 0.6 0.1 0.0 0.0 4.2 437 36
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 3.5 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.3 4 0
    Saturated Fat (g) 52.9 0.0 0.0 1.9 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 55 5
    Selenium (mcg) 334.8 0.0 0.0 0.0 2.3 0.9 0.5 0.0 0.3 0.0 0.0 0.0 0.5 339 28
    Serine (g) 16.2 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.0 n/a n/a n/a 0.2 17 1
    Sodium (mg) 1,612.5 2,325.5 0.1 0.3 18.0 1.0 9.4 20.6 64.0 0.4 0.3 0.0 313.3 4,365 364
    Starch n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 6.5 6 1
    Sucrose n/a n/a 0.0 n/a 4.5 n/a n/a 0.0 0.1 n/a n/a n/a 16.3 21 2
    Sugar (g) 0.0 0.0 0.0 0.0 19.1 0.1 1.5 10.8 1.5 0.0 n/a n/a 21.5 54 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 2.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.3 3 0
    Threonine (g) 18.5 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.0 n/a n/a 0.9 20 2
    Tocopherol, alpha (mg) 6.5 0.0 0.0 1.9 0.1 0.0 0.0 2.2 0.2 0.1 n/a n/a 3.0 14 1
    Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 0.1 0.0 n/a n/a 0.5 0.0 n/a n/a n/a 0.0 1 0
    Total Fat (g) 150.4 0.0 0.0 13.5 0.5 0.0 0.0 0.8 0.1 0.1 0.1 0.0 1.1 167 14
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 4.7 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 5 0
    Tyrosine (g) 14.2 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.0 n/a n/a n/a 0.2 15 1
    Valine (g) 20.6 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.0 n/a n/a 0.3 21 2
    Vitamin A, IU (IU) 0.0 0.0 3.1 0.0 9.0 0.5 4.7 3,424.2 359.2 26.6 17.3 3.7 75,845.2 79,694 6,641
    Vitamin A, RAE (mcg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 172.6 17.6 1.3 0.9 0.2 3,790.9 3,984 332
    Vitamin B-12 (mcg) 49.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50 4
    Vitamin B-6 (mg) 8.6 0.0 0.0 0.0 0.5 0.1 0.1 0.3 0.1 0.0 0.0 0.0 0.6 10 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 33.3 1.9 0.0 56.3 2.5 0.4 0.3 0.0 26.8 121 10
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 1,434.8 0.0 0.1 0.0 401.0 3.5 203.4 388.5 76.3 0.1 0.1 0.0 400.8 2,909 242
    Zinc (mg) 88.0 0.0 0.0 0.0 0.8 0.1 0.3 0.7 0.1 0.0 0.0 0.0 1.1 91 8

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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