Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) butter |
1/2 cup (100g) sugar |
1 (50g) eggs |
1 1/2 cups (188g) all-purpose flour |
1 1/2 teaspoons (7g) baking powder |
1 teaspoon (4g) vanilla |
4 cups (592g) fresh blueberries |
16 ounces (478g) sour cream |
2 (31g) egg yolks |
1/2 cup (100g) sugar |
1 teaspoon (4g) vanilla |
1 1/2 cups (357g) whipping cream |
1/4 cup (30g) powdered sugar |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.4 | 0.6 | n/a | n/a | 0.2 | 0.5 | 0.3 | n/a | n/a | 0.3 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 0.0 | n/a | 0.4 | 0.8 | n/a | n/a | 0.2 | 0.5 | 0.3 | n/a | n/a | 0.3 | n/a | 3 | 0 |
| Ash (g) | 2.4 | 0.0 | 0.5 | 0.9 | 5.0 | 0.0 | 1.4 | 4.1 | 0.5 | 0.0 | 0.0 | 1.6 | 0.0 | 16 | 2 |
| Aspartic acid (g) | 0.1 | n/a | 0.7 | 0.8 | n/a | n/a | 0.3 | 1.1 | 0.5 | n/a | n/a | 0.6 | n/a | 4 | 0 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 27.2 | 1.0 | 28.0 | 28.1 | 508.1 | 0.5 | 35.5 | 526.2 | 39.5 | 1.0 | 0.5 | 232.1 | 0.3 | 1,428 | 178 |
| Calories | 813.8 | 387.0 | 71.5 | 682.5 | 3.5 | 12.1 | 337.4 | 923.3 | 98.5 | 387.0 | 12.1 | 1,231.7 | 116.7 | 5,077 | 635 |
| Calories (kj) | 3,403.9 | 1,618.0 | 299.5 | 2,855.6 | 14.7 | 50.6 | 1,420.8 | 3,870.3 | 411.9 | 1,618.0 | 50.6 | 5,151.5 | 488.1 | 21,253 | 2,657 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 100.0 | 0.4 | 143.1 | 1.7 | 0.5 | 85.8 | 13.8 | 1.1 | 100.0 | 0.5 | 10.0 | 29.9 | 487 | 61 |
| Cholesterol (mg) | 244.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 248.8 | 332.0 | 0.0 | 0.0 | 489.1 | 0.0 | 1,500 | 187 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.1 | 0.4 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 0.0 | 14.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 2 |
| Folate (mcg) | 3.4 | 0.0 | 23.5 | 48.8 | 0.0 | 0.0 | 35.5 | 33.5 | 44.7 | 0.0 | 0.0 | 14.3 | 0.0 | 204 | 25 |
| Folate, DFE (mcg) | 3.4 | 0.0 | 23.5 | 48.8 | 0.0 | 0.0 | 35.5 | 33.5 | 44.7 | 0.0 | 0.0 | 14.3 | 0.0 | 204 | 25 |
| Folate, food (mcg) | 3.4 | 0.0 | 23.5 | 48.8 | 0.0 | 0.0 | 35.5 | 33.5 | 44.7 | 0.0 | 0.0 | 14.3 | 0.0 | 204 | 25 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 29.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 29 | 4 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 28.9 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 29 | 4 |
| Glutamic acid (g) | 0.2 | n/a | 0.8 | 6.5 | n/a | n/a | 0.5 | 2.7 | 0.6 | n/a | n/a | 1.5 | n/a | 13 | 2 |
| Glycine (g) | 0.0 | n/a | 0.2 | 0.7 | n/a | n/a | 0.2 | 0.3 | 0.1 | n/a | n/a | 0.2 | n/a | 2 | 0 |
| Histidine (g) | 0.0 | n/a | 0.2 | 0.4 | n/a | n/a | 0.1 | 0.4 | 0.1 | n/a | n/a | 0.2 | n/a | 1 | 0 |
| Iron (mg) | 0.0 | 0.1 | 0.9 | 2.2 | 0.8 | 0.0 | 1.7 | 0.8 | 0.8 | 0.1 | 0.0 | 0.1 | 0.0 | 7 | 1 |
| Isoleucine (g) | 0.1 | n/a | 0.3 | 0.7 | n/a | n/a | 0.1 | 0.7 | 0.3 | n/a | n/a | 0.4 | n/a | 3 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 16.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 17 | 2 |
| Leucine (g) | 0.1 | n/a | 0.5 | 1.3 | n/a | n/a | 0.3 | 1.3 | 0.4 | n/a | n/a | 0.7 | n/a | 5 | 1 |
| Lysine (g) | 0.1 | n/a | 0.5 | 0.4 | n/a | n/a | 0.1 | 1.1 | 0.4 | n/a | n/a | 0.6 | n/a | 3 | 0 |
| Magnesium (mg) | 2.3 | 0.0 | 6.0 | 41.3 | 2.7 | 0.5 | 35.5 | 47.8 | 1.5 | 0.0 | 0.5 | 25.0 | 0.0 | 163 | 20 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 2.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 0.0 | n/a | 0.2 | 0.3 | n/a | n/a | 0.1 | 0.3 | 0.1 | n/a | n/a | 0.2 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 23.9 | 0.0 | 1.8 | 0.2 | 0.0 | 0.0 | 0.3 | 24.2 | 3.6 | 0.0 | 0.0 | 38.1 | 0.0 | 92 | 12 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 2.5 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 6 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.8 | 0.8 | 0.0 | 0.0 | 0.7 | 1.6 | 0.9 | 0.0 | 0.0 | 0.9 | 0.0 | 6 | 1 |
| Phenylalanine (g) | 0.0 | n/a | 0.3 | 1.0 | n/a | n/a | 0.2 | 0.6 | 0.2 | n/a | n/a | 0.4 | n/a | 3 | 0 |
| Phosphorus (mg) | 27.2 | 0.0 | 99.0 | 202.5 | 684.3 | 0.3 | 71.0 | 550.2 | 119.3 | 0.0 | 0.3 | 221.3 | 0.0 | 1,975 | 247 |
| Polyunsaturated Fat (g) | 3.5 | 0.0 | 1.0 | 0.8 | 0.0 | 0.0 | 0.9 | 4.0 | 1.3 | 0.0 | 0.0 | 4.9 | 0.0 | 16 | 2 |
| Potassium (mg) | 27.2 | 2.0 | 69.0 | 200.6 | 0.3 | 6.2 | 455.8 | 674.5 | 33.4 | 2.0 | 6.2 | 267.8 | 0.6 | 1,746 | 218 |
| Proline (g) | 0.1 | n/a | 0.3 | 2.2 | n/a | n/a | 0.2 | 1.3 | 0.2 | n/a | n/a | 0.7 | n/a | 5 | 1 |
| Protein (g) | 1.0 | 0.0 | 6.3 | 19.4 | 0.0 | 0.0 | 4.4 | 9.9 | 4.9 | 0.0 | 0.0 | 7.3 | 0.0 | 53 | 7 |
| Retinol (mcg) | 761.6 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 832.4 | 113.5 | 0.0 | 0.0 | 1,445.9 | 0.0 | 3,233 | 404 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.2 | 0.8 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 58.3 | 0.0 | 1.6 | 0.3 | 0.0 | 0.0 | 0.2 | 55.0 | 2.9 | 0.0 | 0.0 | 82.2 | 0.0 | 201 | 25 |
| Selenium (mcg) | 1.1 | 0.6 | 15.4 | 63.6 | 0.0 | 0.0 | 0.6 | 12.4 | 17.1 | 0.6 | 0.0 | 1.8 | 0.2 | 113 | 14 |
| Serine (g) | 0.1 | n/a | 0.5 | 1.0 | n/a | n/a | 0.1 | 0.8 | 0.4 | n/a | n/a | 0.4 | n/a | 3 | 0 |
| Sodium (mg) | 810.4 | 1.0 | 71.0 | 3.8 | 544.6 | 0.4 | 5.9 | 382.7 | 14.7 | 1.0 | 0.4 | 135.7 | 0.6 | 1,972 | 247 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 1 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 99.8 | 0.0 | n/a | n/a | n/a | 0.7 | 0.0 | 0.0 | 99.8 | n/a | n/a | n/a | 200 | 25 |
| Sugar (g) | 0.1 | 99.8 | 0.2 | 0.5 | 0.0 | 0.5 | 59.0 | 16.7 | 0.2 | 99.8 | 0.5 | 0.4 | 29.3 | 307 | 38 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | n/a | 0.3 | 0.5 | n/a | n/a | 0.1 | 0.6 | 0.2 | n/a | n/a | 0.3 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 3.4 | 2.1 | 0.8 | 0.0 | 0.0 | 3.8 | 0.0 | 13 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 2.1 | 0.2 | 0.4 | n/a | n/a | n/a | n/a | 3 | 0 |
| Total Fat (g) | 92.1 | 0.0 | 4.8 | 1.8 | 0.0 | 0.0 | 2.0 | 94.4 | 8.1 | 0.0 | 0.0 | 132.1 | 0.0 | 335 | 42 |
| Trans-monoenoic Fat (g) | 3.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids (g) | 3.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.2 | 0.6 | n/a | n/a | 0.1 | 0.6 | 0.2 | n/a | n/a | 0.4 | n/a | 2 | 0 |
| Valine (g) | 0.1 | n/a | 0.4 | 0.8 | n/a | n/a | 0.2 | 0.8 | 0.3 | n/a | n/a | 0.5 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 319.7 | 2,980.4 | 441.3 | 0.0 | 0.0 | 5,247.9 | 0.0 | 12,096 | 1,512 |
| Vitamin A, RAE (mcg) | 776.3 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 17.8 | 842.0 | 116.6 | 0.0 | 0.0 | 1,467.3 | 0.0 | 3,300 | 412 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.6 | 0.0 | 0.0 | 0.6 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.4 | 4.3 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 64 | 8 |
| Vitamin D (IU) | 68.1 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 67.0 | 66.7 | 0.0 | 0.0 | 96.4 | 0.0 | 339 | 42 |
| Water (g) | 18.0 | 0.0 | 38.1 | 22.4 | 0.3 | 2.2 | 498.5 | 356.2 | 16.0 | 0.0 | 2.2 | 206.0 | 0.1 | 1,160 | 145 |
| Zinc (mg) | 0.1 | 0.0 | 0.6 | 1.3 | 0.0 | 0.0 | 0.9 | 1.8 | 0.7 | 0.0 | 0.0 | 0.8 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.