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Nutritional Facts: Pumpkin Patch Bites

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  15 ounces (425g)
refrigerated pie crusts
6 ounces (171g)
black forest ham
8 ounces (227g)
extra-sharp cheddar cheese
1 large (50g)
eggs
Total 1 serving
Alanine (g) 0.9 1.3 1.6 0.4 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 1.4 2.1 0.4 5 0
Ash (g) 6.3 6.3 8.9 0.5 22 2
Aspartic acid (g) 1.3 2.0 3.6 0.7 8 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 89.3 41.1 1,638.1 28.0 1,797 150
Calories 2,160.4 279.4 915.6 71.5 3,427 286
Calories (kj) 9,045.7 1,170.9 3,826.0 299.5 14,342 1,195
Carbohydrates (g) 239.2 6.6 2.9 0.4 249 21
Cholesterol (mg) 0.0 97.7 238.6 186.0 522 44
Copper (mg) 0.4 0.2 0.1 0.0 1 0
Cystine (g) 0.6 0.3 0.3 0.1 1 0
Dietary Fiber (g) 14.0 2.2 0.0 0.0 16 1
Folate (mcg) 289.2 12.0 40.9 23.5 366 30
Folate, DFE (mcg) 433.8 12.0 40.9 23.5 510 43
Folate, food (mcg) 80.8 12.0 40.9 23.5 157 13
Folic acid (mcg) 208.4 0.0 0.0 0.0 208 17
Fructose n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.2 0 0
Glutamic acid (g) 9.2 3.3 13.8 0.8 27 2
Glycine (g) 1.0 1.2 1.0 0.2 3 0
Histidine (g) 0.5 0.8 2.0 0.2 3 0
Hydroxyproline (g) 0.0 0.0 n/a n/a 0 0
Iron (mg) 11.9 1.7 1.5 0.9 16 1
Isoleucine (g) 1.0 1.0 3.5 0.3 6 0
Lactose n/a n/a 0.5 0.0 1 0
Leucine (g) 2.0 1.7 5.4 0.5 10 1
Lysine (g) 0.6 1.9 4.7 0.5 8 1
Magnesium (mg) 72.3 37.7 63.6 6.0 180 15
Maltose n/a n/a 0.3 0.0 0 0
Manganese n/a 1.0 0.0 0.0 1 0
Methionine (g) 0.4 0.5 1.5 0.2 3 0
Monounsaturated Fat (g) 57.7 7.5 21.3 1.8 88 7
Niacin (mg) 14.7 5.0 0.2 0.0 20 2
Pantothenic acid (mg) 1.9 0.7 0.9 0.8 4 0
Phenylalanine (g) 1.3 0.9 3.0 0.3 5 0
Phosphorus (mg) 348.7 262.3 1,163.3 99.0 1,873 156
Phytosterols n/a 8.6 n/a n/a 9 1
Polyunsaturated Fat (g) 15.2 1.4 2.1 1.0 20 2
Potassium (mg) 484.8 492.0 222.7 69.0 1,268 106
Proline (g) 3.4 0.9 6.4 0.3 11 1
Protein (g) 27.6 28.5 56.6 6.3 119 10
Retinol (mcg) 0.0 0.0 586.2 80.0 666 56
Riboflavin (mg) 0.7 0.3 0.9 0.2 2 0
Saturated Fat (g) 39.5 5.0 47.9 1.6 94 8
Selenium (mcg) 28.9 35.5 31.6 15.4 111 9
Serine (g) 1.4 0.9 3.3 0.5 6 1
Sodium (mg) 1,986.1 2,235.4 1,410.9 71.0 5,703 475
Starch (g) 205.4 n/a n/a n/a 205 17
Sucrose n/a n/a 0.5 0.0 1 0
Sugar (g) 18.0 0.0 1.2 0.2 19 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.3 1.1 0.1 0.0 2 0
Threonine (g) 0.5 1.0 2.0 0.3 4 0
Tocopherol, alpha (mg) 2.3 0.1 0.7 0.5 4 0
Tocopherol, beta (mg) 0.4 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 7.0 0.0 0.0 0.0 7 1
Tocopherol, gamma (mg) 22.6 0.0 0.0 0.3 23 2
Total Fat (g) 121.6 14.7 75.3 4.8 216 18
Trans-monoenoic Fat n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.3 0.3 0.7 0.1 1 0
Tyrosine (g) 0.6 0.7 2.7 0.2 4 0
Valine (g) 1.2 1.1 3.8 0.4 7 1
Vitamin A, IU (IU) 0.0 0.0 2,276.5 270.0 2,547 212
Vitamin A, RAE (mcg) 0.0 0.0 602.1 80.0 682 57
Vitamin B-12 (mcg) 0.0 0.7 1.9 0.4 3 0
Vitamin B-6 (mg) 0.2 0.6 0.2 0.1 1 0
Vitamin C (mg) 0.0 6.9 0.0 0.0 7 1
Vitamin D (IU) 0.0 49.7 54.5 41.0 145 12
Water (g) 30.5 115.3 83.5 38.1 267 22
Zinc (mg) 2.2 2.3 7.1 0.6 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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