Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (911g) hash browns |
1/2 cup (114g) butter |
1 teaspoon (6g) salt |
1/4 teaspoon (1g) black pepper |
1/2 cup (80g) onions |
10 1/2 ounces (298g) cream of chicken soup |
1 cup (244g) milk |
1 cup (230g) sour cream |
2 cups (226g) cheddar cheese |
2 cups (56g) corn flakes |
1/4 cup (57g) butter |
Total | 1 serving | |
| Alanine (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.2 | 1.6 | 0.3 | 0.0 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.3 | 0.2 | 2.1 | 0.1 | 0.0 | 5 | 0 |
| Ash (g) | 19.3 | 2.4 | 6.0 | 0.0 | 0.3 | 5.8 | 1.8 | 2.0 | 8.9 | 1.1 | 1.2 | 49 | 5 |
| Aspartic acid (g) | 6.7 | 0.1 | 0.0 | 0.0 | 0.1 | 0.6 | 0.6 | 0.5 | 3.6 | 0.2 | 0.0 | 12 | 1 |
| Beta-sitosterol | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | 7 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 127.5 | 27.2 | 1.4 | 2.5 | 18.4 | 41.7 | 290.4 | 253.0 | 1,629.5 | 2.2 | 13.6 | 2,408 | 241 |
| Calories | 2,414.3 | 813.8 | 0.0 | 1.4 | 32.0 | 267.9 | 156.2 | 443.9 | 910.8 | 202.2 | 406.9 | 5,649 | 565 |
| Calories (kj) | 10,103.4 | 3,403.9 | 0.0 | 6.0 | 132.8 | 1,122.2 | 653.9 | 1,860.7 | 3,805.8 | 845.6 | 1,701.9 | 23,636 | 2,364 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 319.9 | 0.1 | 0.0 | 0.4 | 7.5 | 21.3 | 11.3 | 6.6 | 2.9 | 48.8 | 0.0 | 419 | 42 |
| Cholesterol (mg) | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 23.8 | 34.2 | 119.6 | 237.3 | 0.0 | 122.0 | 781 | 78 |
| Copper (mg) | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 3 | 0 |
| Cystine (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.3 | 0.1 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 29.2 | 0.0 | 0.0 | 0.1 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 32 | 3 |
| Folate (mcg) | 145.8 | 3.4 | 0.0 | 0.1 | 15.2 | 6.0 | 12.2 | 16.1 | 40.7 | 268.8 | 1.7 | 510 | 51 |
| Folate, DFE (mcg) | 145.8 | 3.4 | 0.0 | 0.1 | 15.2 | 6.0 | 12.2 | 16.1 | 40.7 | 443.5 | 1.7 | 685 | 68 |
| Folate, food (mcg) | 145.8 | 3.4 | 0.0 | 0.1 | 15.2 | 6.0 | 12.2 | 16.1 | 40.7 | 19.0 | 1.7 | 260 | 26 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 249.8 | 0.0 | 250 | 25 |
| Fructose (g) | 4.7 | n/a | n/a | 0.0 | 1.0 | n/a | n/a | 0.0 | n/a | 0.8 | n/a | 7 | 1 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 5.8 | n/a | n/a | 0.0 | 1.6 | n/a | n/a | 0.0 | n/a | 2.3 | n/a | 10 | 1 |
| Glutamic acid (g) | 4.6 | 0.2 | 0.0 | 0.0 | 0.2 | 1.8 | 1.7 | 1.3 | 13.8 | 0.8 | 0.1 | 24 | 2 |
| Glycine (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.1 | 1.0 | 0.1 | 0.0 | 3 | 0 |
| Histidine (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 | 2.0 | 0.1 | 0.0 | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 5.0 | 0.0 | 0.0 | 0.1 | 0.2 | 3.2 | 0.1 | 0.4 | 1.5 | 16.2 | 0.0 | 27 | 3 |
| Isoleucine (g) | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 0.3 | 3.5 | 0.1 | 0.0 | 6 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 8.1 | 0.5 | 0.0 | n/a | 9 | 1 |
| Leucine (g) | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.8 | 0.6 | 5.4 | 0.5 | 0.0 | 10 | 1 |
| Lysine (g) | 1.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.6 | 0.5 | 4.7 | 0.0 | 0.0 | 8 | 1 |
| Magnesium (mg) | 318.9 | 2.3 | 0.1 | 1.0 | 8.0 | 11.9 | 31.7 | 23.0 | 63.3 | 5.0 | 1.1 | 466 | 47 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.5 | n/a | 1 | 0 |
| Manganese (mg) | 2.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Methionine (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 | 1.5 | 0.1 | 0.0 | 3 | 0 |
| Monounsaturated Fat (g) | 48.3 | 23.9 | 0.0 | 0.0 | 0.0 | 6.1 | 2.6 | 11.7 | 21.2 | 0.1 | 11.9 | 126 | 13 |
| Niacin (mg) | 21.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 0.2 | 0.3 | 0.2 | 13.7 | 0.0 | 37 | 4 |
| Pantothenic acid (mg) | 8.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.6 | 0.8 | 0.8 | 0.9 | 0.0 | 0.1 | 12 | 1 |
| Phenylalanine (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.3 | 3.0 | 0.2 | 0.0 | 6 | 1 |
| Phosphorus (mg) | 637.7 | 27.2 | 0.0 | 0.9 | 23.2 | 92.3 | 226.9 | 264.5 | 1,157.1 | 20.7 | 13.6 | 2,464 | 246 |
| Phytosterols (mg) | 0.0 | n/a | 0.0 | 0.5 | 12.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 13 | 1 |
| Polyunsaturated Fat (g) | 42.8 | 3.5 | 0.0 | 0.0 | 0.0 | 3.2 | 0.3 | 1.9 | 2.1 | 0.2 | 1.7 | 56 | 6 |
| Potassium (mg) | 5,247.6 | 27.2 | 0.5 | 7.6 | 116.8 | 145.9 | 368.4 | 324.3 | 221.5 | 44.2 | 13.6 | 6,518 | 652 |
| Proline (g) | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.8 | 0.6 | 6.3 | 0.4 | 0.0 | 10 | 1 |
| Protein (g) | 27.3 | 1.0 | 0.0 | 0.1 | 0.9 | 7.1 | 8.0 | 4.8 | 56.3 | 3.7 | 0.5 | 110 | 11 |
| Retinol (mcg) | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 122.0 | 75.6 | 400.2 | 583.1 | 246.4 | 380.8 | 2,570 | 257 |
| Riboflavin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.4 | 0.8 | 1.5 | 0.0 | 4 | 0 |
| Saturated Fat (g) | 17.2 | 58.3 | 0.0 | 0.0 | 0.0 | 5.1 | 5.6 | 26.5 | 47.7 | 0.1 | 29.2 | 189 | 19 |
| Selenium (mcg) | 4.6 | 1.1 | 0.0 | 0.0 | 0.4 | 5.7 | 4.9 | 6.0 | 31.4 | 4.6 | 0.6 | 59 | 6 |
| Serine (g) | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.4 | 3.3 | 0.2 | 0.0 | 6 | 1 |
| Sodium (mg) | 3,115.8 | 810.4 | 2,325.5 | 0.1 | 3.2 | 2,089.7 | 119.6 | 184.0 | 1,403.5 | 404.9 | 405.2 | 10,862 | 1,086 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 38.5 | n/a | 38 | 4 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose (g) | 3.0 | n/a | n/a | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.5 | 2.3 | n/a | 7 | 1 |
| Sugar (g) | 13.6 | 0.1 | 0.0 | 0.0 | 3.4 | 1.6 | n/a | 8.1 | 1.2 | 5.9 | 0.0 | 34 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 1.2 | 0.0 | 3 | 0 |
| Threonine (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.3 | 2.0 | 0.1 | 0.0 | 4 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 2.6 | 0.0 | 0.0 | 0.0 | 1.6 | n/a | 1.0 | 0.7 | 0.1 | 1.3 | 7 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0 | 0 |
| Total Fat (g) | 114.1 | 92.1 | 0.0 | 0.0 | 0.1 | 17.2 | 8.9 | 45.4 | 74.9 | 0.3 | 46.0 | 399 | 40 |
| Trans-monoenoic Fat | n/a | 3.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | 5 | 1 |
| TransFatty acids | n/a | 3.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | 6 | 1 |
| Tryptophan (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.7 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.3 | 2.7 | 0.0 | 0.0 | 5 | 0 |
| Valine (g) | 1.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 0.4 | 3.8 | 0.2 | 0.0 | 7 | 1 |
| Vitamin A, IU (IU) | 45.6 | 2,836.4 | 0.0 | 3.1 | 1.6 | 541.8 | 336.7 | 1,432.9 | 2,264.5 | 1,003.0 | 1,418.2 | 9,884 | 988 |
| Vitamin A, RAE (mcg) | 0.0 | 776.3 | 0.0 | 0.2 | 0.0 | 128.0 | 80.5 | 404.8 | 598.9 | 255.4 | 388.2 | 2,632 | 263 |
| Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.6 | 1.9 | 5.3 | 0.1 | 9 | 1 |
| Vitamin B-6 (mg) | 4.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.2 | 1.9 | 0.0 | 7 | 1 |
| Vitamin C (mg) | 118.4 | 0.0 | 0.0 | 0.0 | 5.9 | 0.3 | 3.7 | 2.1 | 0.0 | 12.3 | 0.0 | 143 | 14 |
| Vitamin D (IU) | 0.0 | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 32.2 | 54.2 | 80.1 | 34.1 | 269 | 27 |
| Water (g) | 430.5 | 18.0 | 0.0 | 0.1 | 71.3 | 246.3 | 214.0 | 171.3 | 83.1 | 2.1 | 9.0 | 1,246 | 125 |
| Zinc (mg) | 4.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.9 | 0.9 | 0.9 | 7.0 | 0.1 | 0.1 | 14 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.