Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Grilled Rack of Lamb

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (480g)
    apple cider
    2/3 cup (159g)
    cider vinegar
    2/3 cup (67g)
    green onions
    1/2 cup (109g)
    vegetable oil
    1/3 cup (113g)
    honey
    1/4 cup (400g)
    steak sauce
    2 teaspoons (4g)
    tarragon
    2 teaspoons (12g)
    salt
    1/2 teaspoon (1g)
    pepper
    4 (0g)
    racks of lamb
    Total 1 serving
    Alanine n/a 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Ash (g) 0.5 0.3 0.5 0.0 0.2 n/a 0.4 12.0 0.1 n/a 14 2
    Aspartic acid n/a 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 52.8 11.2 48.0 0.0 6.8 n/a 41.0 2.9 5.1 n/a 168 21
    Calories 4.8 33.5 21.3 963.6 343.2 n/a 10.6 0.0 2.9 n/a 1,380 172
    Calories (kj) 19.2 143.5 90.0 4,031.9 1,435.9 n/a 44.5 0.0 12.1 n/a 5,777 722
    Carbohydrates (g) 1.4 1.5 4.9 0.0 93.0 n/a 1.8 0.0 0.7 n/a 103 13
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Copper (mg) 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Cystine n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 0.0 1.7 0.0 0.2 n/a 0.3 0.0 0.3 n/a 3 0
    Folate (mcg) 0.0 0.0 42.7 0.0 2.3 n/a 9.9 0.0 0.2 n/a 55 7
    Folate, DFE (mcg) 0.0 0.0 42.7 0.0 2.3 n/a 9.9 0.0 0.2 n/a 55 7
    Folate, food (mcg) 0.0 0.0 42.7 0.0 2.3 n/a 9.9 0.0 0.2 n/a 55 7
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 0.5 n/a n/a 46.2 n/a n/a n/a 0.0 n/a 47 6
    Galactose n/a 0.0 n/a n/a 3.5 n/a n/a n/a 0.0 n/a 4 0
    Glucose (dextrose) n/a 0.2 n/a n/a 40.4 n/a n/a n/a 0.0 n/a 41 5
    Glutamic acid n/a 0.0 0.3 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Glycine n/a 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Histidine n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.1 0.3 1.0 0.0 0.5 n/a 1.2 0.0 0.1 n/a 3 0
    Isoleucine n/a 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine n/a 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Lysine n/a 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Magnesium (mg) 4.8 8.0 13.3 0.0 2.3 n/a 12.5 0.1 2.0 n/a 43 5
    Maltose n/a 0.0 n/a n/a 1.6 n/a n/a n/a 0.0 n/a 2 0
    Manganese (mg) 0.0 0.4 0.1 n/a 0.1 n/a 0.3 0.0 0.1 n/a 1 0
    Methionine n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 30.1 0.0 n/a 0.0 0.0 0.0 n/a 30 4
    Niacin (mg) 0.0 0.0 0.4 0.0 0.1 n/a 0.3 0.0 0.0 n/a 1 0
    Pantothenic acid (mg) 0.0 0.0 0.1 0.0 0.1 n/a n/a 0.0 0.0 n/a 0 0
    Phenylalanine n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Phosphorus (mg) 57.6 12.8 24.7 0.0 4.5 n/a 11.3 0.0 1.8 n/a 113 14
    Phytosterols n/a 0.0 n/a 1,055.1 n/a n/a 2.9 0.0 1.1 n/a 1,059 132
    Polyunsaturated Fat (g) 0.0 0.0 0.0 59.6 0.0 n/a 0.1 0.0 0.0 n/a 60 7
    Potassium (mg) 0.0 116.4 184.1 0.0 58.7 n/a 108.7 1.0 15.3 n/a 484 61
    Proline n/a 0.0 0.1 0.0 0.1 n/a n/a 0.0 0.0 n/a 0 0
    Protein (g) 0.0 0.0 1.2 0.0 0.3 n/a 0.8 0.0 0.1 n/a 2 0
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Saturated Fat (g) 0.0 0.0 0.0 14.1 0.0 n/a 0.1 0.0 0.0 n/a 14 2
    Selenium (mcg) 0.0 0.2 0.4 0.0 0.9 n/a 0.2 0.0 0.1 n/a 2 0
    Serine n/a 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Sodium (mg) 67.2 8.0 10.7 0.0 4.5 n/a 2.2 4,651.0 0.2 n/a 4,744 593
    Sucrose n/a 0.0 n/a n/a 1.0 n/a n/a n/a 0.0 n/a 1 0
    Sugar (g) 0.0 0.6 1.6 0.0 92.7 n/a n/a 0.0 0.0 n/a 95 12
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Threonine n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, alpha (mg) 0.0 0.0 0.4 15.6 0.0 n/a n/a 0.0 0.0 n/a 16 2
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Total Fat (g) 0.0 0.0 0.1 109.0 0.0 n/a 0.3 0.0 0.0 n/a 109 14
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a 0.0 n/a 0.3 n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tyrosine n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Valine n/a 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Vitamin A, IU (IU) 0.0 0.0 665.0 0.0 0.0 n/a 151.2 0.0 6.3 n/a 822 103
    Vitamin A, RAE (mcg) 0.0 0.0 33.4 0.0 0.0 n/a 7.6 0.0 0.3 n/a 41 5
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0 0
    Vitamin C (mg) 120.0 0.0 12.5 0.0 0.6 n/a 1.8 0.0 0.0 n/a 135 17
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Water (g) 478.6 149.5 59.9 0.0 19.3 n/a 0.3 0.0 0.1 n/a 708 88
    Zinc (mg) 0.1 0.1 0.3 0.0 0.2 n/a 0.1 0.0 0.0 n/a 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Grilled Rack of Lamb.


    Over 475,000 Recipes

    Food.com Network of Sites