Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
16 ounces (454g) whipping cream |
1 1/2 cups (188g) flour |
1 cup (109g) pecans |
1 cup (227g) butter |
8 ounces (227g) cream cheese |
1 cup (120g) powdered sugar |
2 cups (488g) milk |
14 ounces (396g) instant vanilla pudding |
15 ounces (425g) pumpkin |
1 teaspoon (3g) ground cinnamon |
1/2 teaspoon (1g) ground ginger |
1/4 teaspoon (1g) ground cloves |
Total | 1 serving | |
| Alanine (g) | 0.3 | 0.6 | 0.4 | 0.1 | 0.4 | n/a | 0.6 | n/a | 0.1 | 0.0 | 0.0 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.3 | 0.8 | 1.3 | 0.1 | 0.5 | n/a | 0.6 | n/a | 0.2 | 0.0 | 0.0 | n/a | 4 | 0 |
| Ash (g) | 2.0 | 0.9 | 1.6 | 4.8 | 3.0 | 0.0 | 3.5 | 15.5 | 3.4 | 0.1 | 0.0 | 0.0 | 35 | 1 |
| Aspartic acid (g) | 0.7 | 0.8 | 1.0 | 0.1 | 1.2 | n/a | 1.2 | n/a | 0.4 | 0.0 | 0.0 | n/a | 6 | 0 |
| Beta-sitosterol | n/a | n/a | 97.0 | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 106 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 294.9 | 28.1 | 76.3 | 54.5 | 222.7 | 1.2 | 580.7 | 47.6 | 89.3 | 26.2 | 1.0 | 3.6 | 1,426 | 59 |
| Calories | 1,565.0 | 682.5 | 753.2 | 1,627.6 | 777.0 | 466.8 | 312.3 | 1,494.4 | 110.6 | 6.5 | 3.0 | 1.8 | 7,801 | 325 |
| Calories (kj) | 6,545.9 | 2,855.6 | 3,149.0 | 6,807.7 | 3,251.2 | 1,952.4 | 1,307.8 | 6,251.2 | 463.6 | 27.0 | 12.6 | 7.5 | 32,632 | 1,360 |
| Campesterol | n/a | n/a | 5.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Carbohydrates (g) | 12.7 | 143.1 | 15.1 | 0.1 | 9.2 | 119.7 | 22.7 | 368.3 | 27.6 | 2.1 | 0.6 | 0.3 | 722 | 30 |
| Cholesterol (mg) | 621.5 | 0.0 | 0.0 | 488.1 | 249.9 | 0.0 | 68.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,428 | 59 |
| Copper (mg) | 0.0 | 0.3 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Cystine (g) | 0.1 | 0.4 | 0.2 | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 5.1 | 10.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 1.4 | 0.1 | 0.2 | 19 | 1 |
| Folate (mcg) | 18.1 | 343.1 | 24.0 | 6.8 | 25.0 | 0.0 | 24.4 | 0.0 | 68.0 | 0.2 | 0.1 | 0.5 | 510 | 21 |
| Folate, DFE (mcg) | 18.1 | 545.6 | 24.0 | 6.8 | 25.0 | 0.0 | 24.4 | 0.0 | 68.0 | 0.2 | 0.1 | 0.5 | 713 | 30 |
| Folate, food (mcg) | 18.1 | 54.4 | 24.0 | 6.8 | 25.0 | 0.0 | 24.4 | 0.0 | 68.0 | 0.2 | 0.1 | 0.5 | 222 | 9 |
| Folic acid (mcg) | 0.0 | 288.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 289 | 12 |
| Fructose | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Glutamic acid (g) | 1.9 | 6.5 | 2.0 | 0.4 | 3.0 | n/a | 3.4 | n/a | 0.8 | 0.0 | 0.0 | n/a | 18 | 1 |
| Glycine (g) | 0.2 | 0.7 | 0.5 | 0.0 | 0.3 | n/a | 0.3 | n/a | 0.1 | 0.0 | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.3 | 0.4 | 0.3 | 0.1 | 0.4 | n/a | 0.4 | n/a | 0.1 | 0.0 | 0.0 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 8.7 | 2.8 | 0.0 | 0.9 | 0.1 | 0.2 | 0.0 | 3.4 | 0.2 | 0.2 | 0.0 | 17 | 1 |
| Isoleucine (g) | 0.6 | 0.7 | 0.4 | 0.1 | 0.7 | n/a | 1.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 4 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | 7.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 7 | 0 |
| Leucine (g) | 0.9 | 1.3 | 0.7 | 0.2 | 1.5 | n/a | 1.6 | n/a | 0.2 | 0.0 | 0.0 | n/a | 6 | 0 |
| Lysine (g) | 0.7 | 0.4 | 0.3 | 0.2 | 1.3 | n/a | 1.3 | n/a | 0.2 | 0.0 | 0.0 | n/a | 4 | 0 |
| Magnesium (mg) | 31.8 | 41.3 | 131.9 | 4.5 | 20.4 | 0.0 | 63.4 | 4.0 | 51.0 | 1.6 | 1.9 | 1.5 | 353 | 15 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 1.3 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 0.3 | 0.2 | 8 | 0 |
| Methionine (g) | 0.2 | 0.3 | 0.2 | 0.0 | 0.4 | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 48.5 | 0.2 | 44.5 | 47.7 | 19.6 | 0.0 | 5.2 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 166 | 7 |
| Niacin (mg) | 0.2 | 11.1 | 1.3 | 0.1 | 0.3 | 0.0 | 0.4 | 0.0 | 2.6 | 0.0 | 0.1 | 0.0 | 16 | 1 |
| Pantothenic acid (mg) | 1.2 | 0.8 | 0.9 | 0.2 | 1.3 | 0.0 | 1.5 | 0.1 | 1.3 | 0.0 | 0.0 | n/a | 7 | 0 |
| Phenylalanine (g) | 0.4 | 1.0 | 0.5 | 0.1 | 0.7 | n/a | 0.8 | n/a | 0.1 | 0.0 | 0.0 | n/a | 4 | 0 |
| Phosphorus (mg) | 281.3 | 202.5 | 301.9 | 54.5 | 240.8 | 0.0 | 453.8 | 2,794.6 | 187.1 | 1.7 | 1.5 | 0.6 | 4,520 | 188 |
| Phytosterols | n/a | n/a | 111.2 | n/a | n/a | n/a | 0.0 | n/a | 51.0 | 0.7 | 0.7 | 1.4 | 165 | 7 |
| Polyunsaturated Fat (g) | 6.2 | 0.8 | 23.6 | 6.9 | 3.3 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42 | 2 |
| Potassium (mg) | 340.2 | 200.6 | 446.9 | 54.5 | 313.5 | 2.4 | 736.9 | 47.6 | 1,446.0 | 11.3 | 11.9 | 6.1 | 3,618 | 151 |
| Proline (g) | 0.9 | 2.2 | 0.4 | 0.2 | 1.5 | n/a | 1.6 | n/a | 0.1 | 0.0 | 0.0 | n/a | 7 | 0 |
| Protein (g) | 9.3 | 19.4 | 10.0 | 1.9 | 13.5 | 0.0 | 16.0 | 0.0 | 4.3 | 0.1 | 0.1 | 0.0 | 75 | 3 |
| Retinol (mcg) | 1,837.2 | 0.0 | 0.0 | 1,523.2 | 815.6 | 0.0 | 151.3 | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4,331 | 180 |
| Riboflavin (mg) | 0.5 | 0.9 | 0.1 | 0.1 | 0.3 | 0.0 | 0.8 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 104.5 | 0.3 | 6.7 | 116.6 | 43.8 | 0.0 | 11.1 | 1.7 | 0.2 | 0.0 | 0.0 | 0.0 | 285 | 12 |
| Selenium (mcg) | 2.3 | 63.6 | 4.1 | 2.3 | 5.5 | 0.7 | 9.8 | 2.8 | 1.3 | 0.1 | 0.5 | 0.0 | 93 | 4 |
| Serine (g) | 0.5 | 1.0 | 0.5 | 0.1 | 0.8 | n/a | 0.9 | n/a | 0.2 | 0.0 | 0.0 | n/a | 4 | 0 |
| Sodium (mg) | 172.4 | 3.8 | 0.0 | 1,620.8 | 729.3 | 2.4 | 239.1 | 5,712.1 | 4.3 | 0.3 | 0.2 | 1.3 | 8,486 | 354 |
| Starch | n/a | n/a | 0.5 | n/a | 0.8 | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Stigmasterol | n/a | n/a | 3.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Sucrose | n/a | n/a | 4.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Sugar (g) | 0.5 | 0.5 | 4.3 | 0.1 | 7.3 | 117.4 | n/a | 368.3 | 5.8 | 0.1 | 0.0 | 0.0 | 504 | 21 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 1.5 | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 0.4 | 0.5 | 0.3 | 0.1 | 0.5 | n/a | 0.7 | n/a | 0.1 | 0.0 | 0.0 | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 4.8 | 0.1 | 1.5 | 5.3 | 0.7 | 0.0 | n/a | 0.1 | 4.5 | 0.1 | 0.0 | 0.0 | 17 | 1 |
| Tocopherol, beta | n/a | 0.1 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Tocopherol, gamma | n/a | 0.7 | 26.6 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 28 | 1 |
| Total Fat (g) | 167.8 | 1.8 | 78.4 | 184.1 | 77.8 | 0.0 | 17.9 | 2.4 | 0.4 | 0.0 | 0.0 | 0.1 | 531 | 22 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 7 | 0 |
| TransFatty acids | n/a | n/a | n/a | 7.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 7 | 0 |
| Tryptophan (g) | 0.1 | 0.2 | 0.1 | 0.0 | 0.2 | n/a | 0.2 | n/a | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.4 | 0.6 | 0.2 | 0.1 | 0.7 | n/a | 0.8 | n/a | 0.2 | 0.0 | 0.0 | n/a | 3 | 0 |
| Valine (g) | 0.6 | 0.8 | 0.4 | 0.1 | 0.9 | n/a | 1.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 6,668.4 | 0.0 | 61.0 | 5,672.7 | 3,051.3 | 0.0 | 673.4 | 7.9 | 31,402.7 | 7.7 | 0.3 | 2.9 | 47,548 | 1,981 |
| Vitamin A, RAE (mcg) | 1,864.4 | 0.0 | 3.3 | 1,552.7 | 831.6 | 0.0 | 161.0 | 4.0 | 1,569.3 | 0.4 | 0.0 | 0.1 | 5,987 | 249 |
| Vitamin B-12 (mcg) | 0.8 | 0.0 | 0.0 | 0.4 | 0.6 | 0.0 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 2.7 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 7.3 | 0.0 | 38.3 | 0.1 | 0.0 | 0.4 | 50 | 2 |
| Vitamin D (IU) | 122.5 | 0.0 | 0.0 | 136.2 | 56.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 315 | 13 |
| Water (g) | 261.8 | 22.4 | 3.8 | 36.0 | 123.7 | 0.3 | 427.9 | 10.3 | 389.6 | 0.3 | 0.1 | 0.0 | 1,276 | 53 |
| Zinc (mg) | 1.0 | 1.3 | 4.9 | 0.2 | 1.2 | 0.0 | 1.9 | 0.2 | 1.4 | 0.0 | 0.0 | 0.0 | 12 | 1 |
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