Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) veggie crumbles |
1 (119g) red bell peppers |
1 (119g) green bell peppers |
1 medium (110g) red onions |
1 small (0g) habaneros |
2 (28g) jalapenos |
1 cup (330g) frozen corn kernels |
8 ounces (164g) black beans |
8 ounces (227g) kidney beans |
14 ounces (0g) diced fire-roasted tomatoes |
4 cups (948g) water |
2 (0g) vegetable bouillon cubes |
4 ounces (119g) beer |
2 tablespoons (27g) olive oil |
3 (0g) bay leaves |
3 tablespoons (24g) chili powder |
2 tablespoons (12g) cumin |
2 tablespoons (14g) smoked paprika |
2 teaspoons (4g) cayenne |
2 teaspoons (10g) liquid smoke |
1 to taste (0g) salt and pepper |
1 to taste (0g) cheddar cheese |
1 to taste (0g) sour cream |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.9 | 0.6 | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 5 | 1 |
| Arginine | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.4 | 0.9 | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Ash | n/a | 0.6 | 0.5 | 0.4 | n/a | 0.1 | 2.0 | 1.9 | 3.7 | n/a | 0.9 | n/a | 0.2 | 0.0 | 0.0 | 2.8 | 0.9 | 1.1 | 0.2 | n/a | n/a | n/a | n/a | 15 | 4 |
| Aspartic acid | n/a | 0.3 | 0.2 | 0.1 | n/a | n/a | 0.8 | 1.8 | 1.5 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Calcium | n/a | 8.3 | 11.9 | 25.3 | n/a | 3.4 | 9.9 | 44.2 | 77.1 | n/a | 28.4 | n/a | 4.8 | 0.3 | 1.5 | 79.2 | 111.7 | 31.1 | 5.3 | n/a | n/a | n/a | n/a | 442 | 111 |
| Calories | n/a | 36.9 | 23.8 | 44.0 | n/a | 8.1 | 310.2 | 216.2 | 190.5 | n/a | 0.0 | n/a | 51.1 | 238.7 | 0.6 | 67.7 | 45.0 | 38.4 | 11.4 | n/a | n/a | n/a | n/a | 1,283 | 321 |
| Calories (kj) | n/a | 153.5 | 100.0 | 182.6 | n/a | 33.3 | 1,290.3 | 904.2 | 800.7 | n/a | 0.0 | n/a | 215.0 | 998.7 | 2.4 | 283.0 | 188.0 | 160.6 | 47.9 | n/a | n/a | n/a | n/a | 5,360 | 1,340 |
| Carbohydrates | n/a | 7.2 | 5.5 | 10.3 | n/a | 1.8 | 73.7 | 38.8 | 32.9 | n/a | 0.0 | n/a | 4.2 | 0.0 | 0.1 | 11.9 | 5.3 | 7.3 | 2.0 | n/a | n/a | n/a | n/a | 201 | 50 |
| Cholesterol | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Copper | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.2 | 0.3 | 0.3 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Cystine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.2 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Dietary Fiber | n/a | 2.5 | 2.0 | 1.9 | n/a | 0.8 | 6.9 | 14.3 | 12.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 8.4 | 1.3 | 4.7 | 1.0 | n/a | n/a | n/a | n/a | 56 | 14 |
| Folate | n/a | 54.7 | 11.9 | 20.9 | n/a | 7.6 | 102.3 | 244.1 | 81.7 | n/a | 0.0 | n/a | 7.1 | 0.0 | 0.3 | 6.7 | 1.2 | 6.7 | 3.8 | n/a | n/a | n/a | n/a | 549 | 137 |
| Folate, DFE | n/a | 54.7 | 11.9 | 20.9 | n/a | 7.6 | 102.3 | 244.1 | 81.7 | n/a | 0.0 | n/a | 7.1 | 0.0 | 0.3 | 6.7 | 1.2 | 6.7 | 3.8 | n/a | n/a | n/a | n/a | 549 | 137 |
| Folate, food | n/a | 54.7 | 11.9 | 20.9 | n/a | 7.6 | 102.3 | 244.1 | 81.7 | n/a | 0.0 | n/a | 7.1 | 0.0 | 0.3 | 6.7 | 1.2 | 6.7 | 3.8 | n/a | n/a | n/a | n/a | 549 | 137 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Fructose | n/a | 2.7 | 1.3 | 1.4 | n/a | 0.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.0 | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 8 | 2 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 2.3 | 1.4 | 2.2 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 7 | 2 |
| Glutamic acid | n/a | 0.3 | 0.2 | 0.3 | n/a | n/a | 2.0 | 2.2 | 1.9 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.4 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 8 | 2 |
| Glycine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.6 | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Histidine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.4 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | 0.5 | 0.4 | 0.2 | n/a | 0.1 | 2.0 | 3.4 | 2.7 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 4.2 | 8.0 | 2.9 | 0.3 | n/a | n/a | n/a | n/a | 25 | 6 |
| Isoleucine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.6 | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.1 | 1.2 | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Lysine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 1.0 | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Magnesium | n/a | 14.3 | 11.9 | 11.0 | n/a | 4.2 | 95.7 | 114.7 | 61.2 | n/a | 9.5 | n/a | 7.1 | 0.0 | 0.2 | 35.8 | 43.9 | 24.2 | 5.5 | n/a | n/a | n/a | n/a | 439 | 110 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese | n/a | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.5 | 0.7 | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 3 | 1 |
| Methionine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.2 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.1 | 0.9 | n/a | 0.0 | n/a | 0.0 | 19.7 | 0.0 | 0.8 | 1.7 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 24 | 6 |
| Niacin | n/a | 1.2 | 0.6 | 0.1 | n/a | 0.4 | 5.0 | 0.8 | 0.9 | n/a | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 2.8 | 0.5 | 1.4 | 0.3 | n/a | n/a | n/a | n/a | 15 | 4 |
| Pantothenic acid | n/a | 0.4 | 0.1 | 0.1 | n/a | 0.1 | 0.8 | 0.4 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Phenylalanine | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.5 | 0.8 | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Phosphorus | n/a | 30.9 | 23.8 | 31.9 | n/a | 7.3 | 247.5 | 229.3 | 204.1 | n/a | 0.0 | n/a | 16.6 | 0.0 | 0.2 | 72.0 | 59.9 | 42.7 | 10.5 | n/a | n/a | n/a | n/a | 977 | 244 |
| Phytosterols | n/a | n/a | 10.7 | 16.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 59.7 | n/a | 19.9 | 8.2 | 23.8 | 3.0 | n/a | n/a | n/a | n/a | 142 | 35 |
| Polyunsaturated Fat | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 1.1 | 0.4 | 0.6 | n/a | 0.0 | n/a | 0.0 | 2.8 | 0.0 | 1.9 | 0.4 | 1.1 | 0.3 | n/a | n/a | n/a | n/a | 9 | 2 |
| Potassium | n/a | 251.1 | 208.3 | 160.6 | n/a | 69.4 | 828.3 | 581.5 | 537.6 | n/a | 9.5 | n/a | 32.1 | 0.3 | 1.0 | 468.0 | 214.6 | 310.1 | 72.5 | n/a | n/a | n/a | n/a | 3,745 | 936 |
| Proline | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.9 | 0.6 | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Protein | n/a | 1.2 | 1.0 | 1.2 | n/a | 0.3 | 10.3 | 14.5 | 11.8 | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 3.2 | 2.1 | 1.9 | 0.4 | n/a | n/a | n/a | n/a | 49 | 12 |
| Retinol | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Riboflavin | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Saturated Fat | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.4 | 0.2 | 0.3 | n/a | 0.0 | n/a | 0.0 | 3.7 | 0.0 | 0.6 | 0.2 | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 6 | 2 |
| Selenium | n/a | 0.1 | 0.0 | 0.6 | n/a | 0.1 | 2.3 | 2.0 | 2.0 | n/a | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 4.9 | 0.6 | 0.9 | 0.3 | n/a | n/a | n/a | n/a | 15 | 4 |
| Serine | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.5 | 0.8 | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Sodium | n/a | 4.8 | 3.6 | 4.4 | n/a | 0.8 | 13.2 | 1.6 | 671.4 | n/a | 28.4 | n/a | 4.8 | 0.5 | 0.0 | 393.6 | 20.2 | 9.2 | 1.1 | n/a | n/a | n/a | n/a | 1,158 | 289 |
| Starch | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 20.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 20 | 5 |
| Sucrose | n/a | 0.0 | 0.1 | 1.1 | n/a | 0.0 | n/a | n/a | 4.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Sugar | n/a | 5.0 | 2.9 | 4.7 | n/a | 1.2 | n/a | n/a | 4.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.7 | 0.3 | 1.4 | 0.4 | n/a | n/a | n/a | n/a | 22 | 5 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Thiamin | n/a | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.6 | 0.4 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Threonine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.6 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, alpha | n/a | 1.9 | 0.4 | 0.0 | n/a | 1.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 3.9 | n/a | 9.2 | 0.4 | 4.1 | 1.1 | n/a | n/a | n/a | n/a | 22 | 5 |
| Tocopherol, beta | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1.6 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.8 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Total Fat | n/a | 0.4 | 0.2 | 0.1 | n/a | 0.1 | 2.4 | 0.9 | 1.4 | n/a | 0.0 | n/a | 0.0 | 27.0 | 0.0 | 3.4 | 2.7 | 1.8 | 0.6 | n/a | n/a | n/a | n/a | 41 | 10 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.2 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tyrosine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.4 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Valine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.8 | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Vitamin A, IU | n/a | 3,725.9 | 440.3 | 2.2 | n/a | 301.8 | 13.2 | 9.8 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 11.1 | 7,116.0 | 152.4 | 6,698.5 | 1,498.0 | n/a | n/a | n/a | n/a | 19,969 | 4,992 |
| Vitamin A, RAE | n/a | 186.8 | 21.4 | 0.0 | n/a | 15.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 355.9 | 7.7 | 335.0 | 74.9 | n/a | n/a | n/a | n/a | 997 | 249 |
| Vitamin B-12 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Vitamin B-6 | n/a | 0.3 | 0.3 | 0.1 | n/a | 0.1 | 0.7 | 0.1 | 0.2 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.5 | 0.1 | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 3 | 1 |
| Vitamin C | n/a | 152.0 | 95.7 | 8.1 | n/a | 33.2 | 15.8 | 0.0 | 2.7 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.9 | 0.1 | 2.8 | n/a | n/a | n/a | n/a | 312 | 78 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Water | n/a | 109.7 | 111.7 | 98.0 | n/a | 25.7 | 241.6 | 107.7 | 177.0 | n/a | 947.1 | n/a | 109.2 | 0.0 | 0.0 | 2.6 | 1.0 | 1.5 | 0.3 | n/a | n/a | n/a | n/a | 1,933 | 483 |
| Zinc | n/a | 0.3 | 0.2 | 0.2 | n/a | 0.0 | 2.1 | 1.8 | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 0.6 | 0.6 | 0.1 | n/a | n/a | n/a | n/a | 8 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.