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Nutritional Facts: Slow-Rise Pizza Crust (King Arthur Flour Co.)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 3/4 cups (219g)
all-purpose flour
1 1/4 cups (209g)
semolina
1 teaspoon (4g)
instant yeast
1 1/2 teaspoons (9g)
salt
2 tablespoons (27g)
olive oil
1 1/4 cups (296g)
water
2 tablespoons (0g)
dough enhancer
1 to taste (0g)
olive oil
Total 1 serving
Alanine (g) 0.7 0.8 0.1 0.0 0.0 n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.9 1.0 0.1 0.0 0.0 n/a n/a n/a 2 0
Ash (g) 1.0 1.6 0.2 9.0 0.0 0.3 n/a n/a 12 2
Aspartic acid (g) 1.0 1.1 0.2 0.0 0.0 n/a n/a n/a 2 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 32.8 35.5 1.2 2.2 0.3 8.9 n/a n/a 81 13
Calories 796.3 751.5 13.0 0.0 238.7 0.0 n/a n/a 1,799 300
Calories (kj) 3,331.6 3,143.8 54.4 0.0 998.7 0.0 n/a n/a 7,529 1,255
Carbohydrates (g) 166.9 152.0 1.6 0.0 0.0 0.0 n/a n/a 321 53
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Copper (mg) 0.3 0.4 0.0 0.0 0.0 0.0 n/a n/a 1 0
Cystine (g) 0.5 0.7 0.0 0.0 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 5.9 8.1 1.1 0.0 0.0 0.0 n/a n/a 15 3
Folate (mcg) 56.9 382.0 93.6 0.0 0.0 0.0 n/a n/a 532 89
Folate, DFE (mcg) 56.9 544.8 93.6 0.0 0.0 0.0 n/a n/a 695 116
Folate, food (mcg) 56.9 150.3 93.6 0.0 0.0 0.0 n/a n/a 301 50
Folic acid (mcg) 0.0 231.7 0.0 0.0 0.0 0.0 n/a n/a 232 39
Glutamic acid (g) 7.6 9.5 0.3 0.0 0.0 n/a n/a n/a 17 3
Glycine (g) 0.8 0.8 0.1 0.0 0.0 n/a n/a n/a 2 0
Histidine (g) 0.5 0.5 0.0 0.0 0.0 n/a n/a n/a 1 0
Iron (mg) 2.6 9.1 0.1 0.0 0.2 0.0 n/a n/a 12 2
Isoleucine (g) 0.8 1.0 0.1 0.0 0.0 n/a n/a n/a 2 0
Leucine (g) 1.6 1.8 0.1 0.0 0.0 n/a n/a n/a 3 1
Lysine (g) 0.5 0.5 0.1 0.0 0.0 n/a n/a n/a 1 0
Magnesium (mg) 48.1 98.1 2.2 0.1 0.0 3.0 n/a n/a 151 25
Manganese (mg) 1.5 1.3 0.0 0.0 0.0 0.0 n/a n/a 3 0
Methionine (g) 0.4 0.4 0.0 0.0 0.0 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.2 0.3 0.2 0.0 19.7 0.0 n/a n/a 20 3
Niacin (mg) 2.7 12.5 1.6 0.0 0.0 0.0 n/a n/a 17 3
Pantothenic acid (mg) 1.0 1.2 0.5 0.0 0.0 0.0 n/a n/a 3 0
Phenylalanine (g) 1.1 1.3 0.1 0.0 0.0 n/a n/a n/a 2 0
Phosphorus (mg) 236.3 283.9 25.5 0.0 0.0 0.0 n/a n/a 546 91
Phytosterols n/a n/a n/a 0.0 59.7 n/a n/a n/a 60 10
Polyunsaturated Fat (g) 0.9 0.9 0.0 0.0 2.8 0.0 n/a n/a 5 1
Potassium (mg) 234.1 388.3 38.2 0.7 0.3 3.0 n/a n/a 664 111
Proline (g) 2.6 2.9 0.1 0.0 0.0 n/a n/a n/a 6 1
Protein (g) 22.6 26.5 1.6 0.0 0.0 0.0 n/a n/a 51 8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.1 1.2 0.2 0.0 0.0 0.0 n/a n/a 1 0
Saturated Fat (g) 0.3 0.3 0.0 0.0 3.7 0.0 n/a n/a 4 1
Selenium (mcg) 74.2 186.6 0.3 0.0 0.0 0.0 n/a n/a 261 44
Serine (g) 1.1 1.2 0.1 0.0 0.0 n/a n/a n/a 2 0
Sodium (mg) 4.4 2.1 2.0 3,488.2 0.5 8.9 n/a n/a 3,506 584
Sugar (g) 0.6 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.3 1.7 0.4 0.0 0.0 0.0 n/a n/a 2 0
Threonine (g) 0.6 0.7 0.1 0.0 0.0 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.1 0.5 0.0 0.0 3.9 0.0 n/a n/a 5 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Total Fat (g) 2.1 2.2 0.3 0.0 27.0 0.0 n/a n/a 32 5
Tryptophan (g) 0.3 0.3 0.0 0.0 0.0 n/a n/a n/a 1 0
Tyrosine (g) 0.7 0.7 0.0 0.0 0.0 n/a n/a n/a 1 0
Valine (g) 0.9 1.1 0.1 0.0 0.0 n/a n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.1 0.2 0.1 0.0 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 26.1 26.4 0.2 0.0 0.0 296.0 n/a n/a 349 58
Zinc (mg) 1.5 2.2 0.3 0.0 0.0 0.0 n/a n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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