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Nutritional Facts: Mika's Barbecue Chicken Alfredo Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (0g)
prepared pizza crust
6 tablespoons (0g)
alfredo sauce with parmesan cheese
8 ounces (227g)
mozzarella cheese
6 ounces (170g)
chicken breasts
6 tablespoons (90g)
barbecue sauce
4 ounces (113g)
mushrooms
2 1/4 ounces (64g)
black olives
1/2 (55g)
sweet onions
4 tablespoons (4g)
cilantro
Total 1 serving
Alanine n/a n/a 1.6 2.0 n/a 0.2 0.0 0.0 n/a 4 1
Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 1.2 2.2 n/a 0.1 0.0 0.1 n/a 4 1
Ash n/a n/a 7.5 1.7 2.8 1.0 1.4 0.2 0.1 15 5
Aspartic acid n/a n/a 3.7 3.2 n/a 0.2 0.1 0.1 n/a 7 2
Beta-sitosterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 0 0
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a n/a 1,147.4 18.7 10.8 3.4 56.1 12.7 2.7 1,252 417
Calories n/a n/a 681.6 292.6 135.0 24.9 73.4 22.0 0.9 1,230 410
Calories (kj) n/a n/a 2,849.1 1,224.8 563.4 105.5 306.8 91.3 3.8 5,145 1,715
Campesterol n/a n/a n/a n/a n/a 2.3 n/a n/a 0.0 2 1
Carbohydrates n/a n/a 5.0 0.0 32.6 3.7 4.0 5.1 0.1 51 17
Cholesterol n/a n/a 179.5 108.9 0.0 0.0 0.0 0.0 0.0 288 96
Copper n/a n/a 0.0 0.1 0.1 0.4 0.2 0.0 0.0 1 0
Cystine n/a n/a 0.3 0.5 n/a 0.0 n/a 0.0 n/a 1 0
Dietary Fiber n/a n/a 0.0 0.0 0.5 1.1 2.0 0.9 0.1 5 2
Folate n/a n/a 15.9 6.8 1.8 19.3 0.0 10.5 2.5 57 19
Folate, DFE n/a n/a 15.9 6.8 1.8 19.3 0.0 10.5 2.5 57 19
Folate, food n/a n/a 15.9 6.8 1.8 19.3 0.0 10.5 2.5 57 19
Folic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.3 n/a n/a 0.2 n/a 0.7 n/a 1 0
Galactose n/a n/a 0.3 n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 1.3 n/a n/a 1.7 n/a 1.1 n/a 4 1
Glutamic acid n/a n/a 10.1 5.2 n/a 0.4 0.1 0.1 n/a 16 5
Glycine n/a n/a 1.2 2.1 n/a 0.1 0.0 0.0 n/a 3 1
Histidine n/a n/a 1.2 1.1 n/a 0.1 0.0 0.0 n/a 2 1
Iron n/a n/a 1.0 1.3 0.2 0.6 2.1 0.1 0.1 5 2
Isoleucine n/a n/a 2.6 1.8 n/a 0.1 0.0 0.0 n/a 5 2
Lactose n/a n/a 0.2 n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine n/a n/a 4.1 2.6 n/a 0.1 0.0 0.0 n/a 7 2
Lysine n/a n/a 2.2 2.9 n/a 0.1 0.0 0.0 n/a 5 2
Magnesium n/a n/a 45.4 42.5 10.8 10.2 2.6 5.5 1.0 118 39
Maltose n/a n/a 0.2 n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese n/a n/a 0.1 0.0 0.2 0.1 0.0 0.1 0.0 0 0
Methionine n/a n/a 1.2 1.0 n/a 0.0 0.0 0.0 n/a 2 1
Monounsaturated Fat n/a n/a 14.9 6.5 0.1 0.0 5.0 0.0 0.0 27 9
Niacin n/a n/a 0.2 16.9 0.4 4.1 0.0 0.1 0.0 22 7
Pantothenic acid n/a n/a 0.3 1.4 0.0 1.7 0.0 0.1 0.0 4 1
Phenylalanine n/a n/a 2.3 1.4 n/a 0.1 0.0 0.0 n/a 4 1
Phosphorus n/a n/a 804.3 296.0 15.3 97.5 1.9 16.0 1.9 1,233 411
Phytosterols n/a n/a n/a n/a n/a n/a n/a 8.3 0.2 8 3
Polyunsaturated Fat n/a n/a 1.7 3.3 0.2 0.2 0.6 0.0 0.0 6 2
Potassium n/a n/a 172.7 374.2 187.2 360.6 5.1 80.3 20.8 1,201 400
Proline n/a n/a 5.3 1.6 n/a 0.1 0.0 0.0 n/a 7 2
Protein n/a n/a 50.4 35.5 0.0 3.5 0.5 0.6 0.1 91 30
Retinol n/a n/a 395.3 40.8 0.0 0.0 0.0 0.0 0.0 436 145
Riboflavin n/a n/a 0.6 0.1 0.0 0.5 0.0 0.0 0.0 1 0
Saturated Fat n/a n/a 29.9 4.5 0.0 0.1 0.9 0.0 0.0 35 12
Selenium n/a n/a 38.6 28.2 1.2 10.5 0.6 0.3 0.0 79 26
Serine n/a n/a 1.7 1.2 n/a 0.1 0.0 0.0 n/a 3 1
Sodium n/a n/a 1,424.5 107.2 762.3 5.7 468.9 2.2 1.8 2,773 924
Starch n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 0 0
Sucrose n/a n/a 0.1 n/a n/a 0.0 n/a 0.5 n/a 1 0
Sugar n/a n/a 2.3 0.0 23.5 2.2 0.0 2.3 0.0 30 10
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a n/a 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0 0
Threonine n/a n/a 2.2 1.5 n/a 0.1 0.0 0.0 n/a 4 1
Tocopherol, alpha n/a n/a 0.4 0.5 0.6 0.0 1.1 0.0 0.1 3 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a 0 0
Total Fat n/a n/a 50.8 15.7 0.3 0.4 6.8 0.1 0.0 74 25
TransFatty acids n/a n/a n/a 0.2 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 1.2 0.4 n/a 0.0 n/a 0.0 n/a 2 1
Tyrosine n/a n/a 2.4 1.2 n/a 0.0 0.0 0.0 n/a 4 1
Valine n/a n/a 3.0 1.7 n/a 0.3 0.0 0.0 n/a 5 2
Vitamin A, IU n/a n/a 1,535.9 141.2 211.5 0.0 257.1 1.1 269.9 2,417 806
Vitamin A, RAE n/a n/a 406.7 40.8 10.8 0.0 12.8 0.0 13.5 485 162
Vitamin B-12 n/a n/a 5.2 0.6 0.0 0.0 0.0 0.0 0.0 6 2
Vitamin B-6 n/a n/a 0.1 0.9 0.0 0.1 0.0 0.1 0.0 1 0
Vitamin C n/a n/a 0.0 0.0 0.6 2.4 0.6 4.1 1.1 9 3
Vitamin D n/a n/a 36.4 27.2 0.0 7.9 0.0 0.0 0.0 72 24
Water n/a n/a 113.6 118.2 54.3 104.8 51.0 49.0 3.7 495 165
Zinc n/a n/a 6.6 1.4 0.1 0.6 0.1 0.1 0.0 9 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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