Nutritional Facts: Yummy Pumpkin Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  15 ounces (429g)
pumpkin puree
12 fluid ounces (378g)
evaporated milk
3 (150g)
eggs
1 cup (200g)
white sugar
4 teaspoons (7g)
pumpkin pie spice
18 1/4 ounces (518g)
yellow cake mix
3/4 cup (170g)
butter
1 1/2 cups (0g)
chopped maple walnuts
Total 1 serving
Alanine (g) 0.1 0.9 1.1 n/a n/a 0.7 0.0 n/a 3 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.2 0.9 1.2 n/a n/a 0.8 0.1 n/a 3 0
Ash (g) 3.4 5.9 1.6 0.0 0.3 11.9 3.6 n/a 27 1
Aspartic acid (g) 0.4 2.0 2.0 n/a n/a 1.1 0.1 n/a 6 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 6.8 n/a 7 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 90.0 986.5 84.0 2.0 46.4 699.7 40.9 n/a 1,949 108
Calories 111.4 506.5 214.5 774.0 23.3 2,239.1 1,220.7 n/a 5,089 283
Calories (kj) 467.1 2,124.1 898.5 3,236.0 97.3 9,365.7 5,105.8 n/a 21,295 1,183
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 27.9 37.9 1.1 200.0 4.7 404.8 0.1 n/a 676 38
Cholesterol (mg) 0.0 109.6 558.0 0.0 0.0 10.4 366.0 n/a 1,044 58
Copper (mg) 0.5 0.1 0.1 0.0 0.0 0.4 0.0 n/a 1 0
Cystine (g) 0.0 0.2 0.4 n/a n/a 0.4 0.0 n/a 1 0
Dietary Fiber (g) 2.1 0.0 0.0 0.0 1.0 5.7 0.0 n/a 9 0
Folate (mcg) 68.6 30.2 70.5 0.0 3.5 539.0 5.1 n/a 717 40
Folate, DFE (mcg) 68.6 30.2 70.5 0.0 3.5 886.3 5.1 n/a 1,064 59
Folate, food (mcg) 68.6 30.2 70.5 0.0 3.5 46.6 5.1 n/a 225 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 492.4 0.0 n/a 492 27
Fructose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.6 0.0 n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.8 5.4 2.5 n/a n/a 6.7 0.3 n/a 16 1
Glycine (g) 0.1 0.5 0.6 n/a n/a 0.7 0.0 n/a 2 0
Histidine (g) 0.1 0.7 0.5 n/a n/a 0.5 0.0 n/a 2 0
Iron (mg) 3.4 0.7 2.6 0.1 1.3 7.8 0.0 n/a 16 1
Isoleucine (g) 0.1 1.6 1.0 n/a n/a 1.0 0.1 n/a 4 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.2 2.5 1.6 n/a n/a 1.7 0.1 n/a 6 0
Lysine (g) 0.2 2.0 1.4 n/a n/a 1.0 0.1 n/a 5 0
Magnesium (mg) 51.4 90.7 18.0 0.0 9.2 51.8 3.4 n/a 225 12
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.5 0.0 0.0 0.0 1.1 1.0 0.0 n/a 3 0
Methionine (g) 0.0 0.6 0.6 n/a n/a 0.4 0.0 n/a 2 0
Monounsaturated Fat (g) 0.1 8.8 5.5 0.0 0.1 25.2 35.8 n/a 75 4
Niacin (mg) 2.6 0.7 0.1 0.0 0.2 9.2 0.1 n/a 13 1
Pantothenic acid (mg) 1.3 2.4 2.3 0.0 n/a 1.9 0.2 n/a 8 0
Phenylalanine (g) 0.1 1.2 1.0 n/a n/a 1.1 0.1 n/a 4 0
Phosphorus (mg) 188.6 767.2 297.0 0.0 8.0 1,606.7 40.9 n/a 2,908 162
Phytosterols (mg) 51.4 n/a n/a n/a 4.8 n/a n/a n/a 56 3
Polyunsaturated Fat (g) 0.0 0.9 2.9 0.0 0.1 22.7 5.2 n/a 32 2
Potassium (mg) 1,457.1 1,145.2 207.0 4.0 45.1 425.0 40.9 n/a 3,324 185
Proline (g) 0.1 2.5 0.8 n/a n/a 2.4 0.1 n/a 6 0
Protein (g) 4.3 25.7 18.8 0.0 0.4 22.8 1.4 n/a 74 4
Retinol (mcg) 0.0 n/a 240.0 0.0 0.0 0.0 1,142.4 n/a 1,382 77
Riboflavin (mg) 0.5 1.2 0.7 0.0 0.0 1.0 0.1 n/a 3 0
Saturated Fat (g) 0.2 17.4 4.7 0.0 0.4 9.0 87.5 n/a 119 7
Selenium (mcg) 1.3 8.7 46.1 1.2 0.6 15.5 1.7 n/a 75 4
Serine (g) 0.2 1.4 1.5 n/a n/a 1.2 0.1 n/a 4 0
Sodium (mg) 4.3 400.6 213.0 2.0 3.5 3,405.2 1,215.6 n/a 5,244 291
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.0 199.6 n/a n/a n/a n/a 200 11
Sugar (g) 5.8 n/a 0.6 199.6 0.5 224.6 0.1 n/a 431 24
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.2 0.1 0.0 0.0 1.0 0.0 n/a 1 0
Threonine (g) 0.1 1.2 0.8 n/a n/a 0.7 0.1 n/a 3 0
Tocopherol, alpha (mg) 4.5 n/a 1.6 0.0 0.1 4.8 3.9 n/a 15 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.8 n/a n/a n/a 0.0 n/a 1 0
Total Fat (g) 0.4 28.6 14.3 0.0 0.9 60.1 138.1 n/a 242 13
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 5.1 n/a 5 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a 5.6 n/a 6 0
Tryptophan (g) 0.1 0.4 0.3 n/a n/a 0.3 0.0 n/a 1 0
Tyrosine (g) 0.2 1.2 0.7 n/a n/a 0.7 0.1 n/a 3 0
Valine (g) 0.1 1.7 1.3 n/a n/a 1.1 0.1 n/a 4 0
Vitamin A, IU (IU) 31,645.7 1,500.5 810.0 0.0 17.7 5.2 4,254.5 n/a 38,234 2,124
Vitamin A, RAE (mcg) 1,581.4 n/a 240.0 0.0 0.9 0.0 1,164.5 n/a 2,987 166
Vitamin B-12 (mcg) 0.0 0.6 1.3 0.0 0.0 0.5 0.3 n/a 3 0
Vitamin B-6 (mg) 0.3 0.2 0.3 0.0 0.0 0.4 0.0 n/a 1 0
Vitamin C (mg) 38.6 7.2 0.0 0.0 1.6 1.0 0.0 n/a 48 3
Vitamin D (IU) 0.0 n/a 123.0 0.0 0.0 0.0 102.2 n/a 225 13
Water (g) 392.6 279.8 114.2 0.0 0.6 19.2 27.0 n/a 833 46
Zinc (mg) 1.4 2.9 1.9 0.0 0.2 1.4 0.2 n/a 8 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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