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    Nutritional Facts: Easy Double Cheesy Nacho Macaroni

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (228g)
    macaroni noodles
    11 ounces (0g)
    Fiesta nacho cheese soup
    2 cups (226g)
    sharp cheddar cheese
    1/2 cup (122g)
    milk
    2 tablespoons (28g)
    butter
    1 teaspoon (2g)
    pepper
    Total 1 serving
    Alanine (g) 1.0 n/a 1.6 0.1 0.0 0.0 3 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.1 n/a 2.1 0.1 0.0 0.0 3 1
    Ash (g) 2.0 n/a 8.9 0.9 0.6 0.1 12 2
    Aspartic acid (g) 1.4 n/a 3.6 0.3 0.0 0.0 5 1
    Beta-sitosterol n/a n/a n/a n/a 1.1 n/a 1 0
    Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 47.9 n/a 1,629.5 145.2 6.8 10.2 1,840 307
    Calories 845.9 n/a 910.8 78.1 203.6 5.8 2,044 341
    Calories (kj) 3,540.8 n/a 3,805.8 327.0 851.7 24.2 8,550 1,425
    Campesterol n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 170.2 n/a 2.9 5.7 0.0 1.5 180 30
    Cholesterol (mg) 0.0 n/a 237.3 17.1 61.1 0.0 315 53
    Copper (mg) 0.7 n/a 0.1 0.0 0.0 0.0 1 0
    Cystine (g) 0.6 n/a 0.3 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 7.3 n/a 0.0 0.0 0.0 0.6 8 1
    Folate (mcg) 540.4 n/a 40.7 6.1 0.9 0.4 588 98
    Folate, DFE (mcg) 891.5 n/a 40.7 6.1 0.9 0.4 940 157
    Folate, food (mcg) 41.0 n/a 40.7 6.1 0.9 0.4 89 15
    Folic acid (mcg) 499.3 n/a 0.0 0.0 0.0 0.0 499 83
    Fructose (g) 0.3 n/a n/a n/a n/a 0.0 0 0
    Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 0.3 n/a n/a n/a n/a 0.0 0 0
    Glutamic acid (g) 10.5 n/a 13.8 0.8 0.1 0.0 25 4
    Glycine (g) 1.0 n/a 1.0 0.1 0.0 0.0 2 0
    Histidine (g) 0.7 n/a 2.0 0.1 0.0 0.0 3 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 7.5 n/a 1.5 0.1 0.0 0.2 9 2
    Isoleucine (g) 1.2 n/a 3.5 0.2 0.0 0.0 5 1
    Lactose (g) 0.0 n/a 0.5 n/a n/a 0.0 1 0
    Leucine (g) 2.3 n/a 5.4 0.4 0.0 0.0 8 1
    Lysine (g) 0.7 n/a 4.7 0.3 0.0 0.0 6 1
    Magnesium (mg) 120.8 n/a 63.3 15.9 0.6 3.9 204 34
    Maltose (g) 4.5 n/a 0.3 n/a n/a 0.0 5 1
    Manganese (mg) 2.1 n/a 0.0 0.0 0.0 0.3 2 0
    Methionine (g) 0.3 n/a 1.5 0.1 0.0 0.0 2 0
    Monounsaturated Fat (g) 0.4 n/a 21.2 1.3 6.0 0.0 29 5
    Niacin (mg) 16.4 n/a 0.2 0.1 0.0 0.0 17 3
    Pantothenic acid (mg) 1.0 n/a 0.9 0.4 0.0 0.0 2 0
    Phenylalanine (g) 1.5 n/a 3.0 0.2 0.0 0.0 5 1
    Phosphorus (mg) 430.9 n/a 1,157.1 113.5 6.8 3.6 1,712 285
    Phytosterols n/a n/a n/a 0.0 n/a 2.1 2 0
    Polyunsaturated Fat (g) 1.3 n/a 2.1 0.2 0.9 0.0 4 1
    Potassium (mg) 508.4 n/a 221.5 184.2 6.8 30.6 952 159
    Proline (g) 3.6 n/a 6.3 0.4 0.0 0.0 10 2
    Protein (g) 29.7 n/a 56.3 4.0 0.2 0.2 90 15
    Retinol (mcg) 0.0 n/a 583.1 37.8 190.6 0.0 811 135
    Riboflavin (mg) 0.9 n/a 0.8 0.2 0.0 0.0 2 0
    Saturated Fat (g) 0.6 n/a 47.7 2.8 14.6 0.0 66 11
    Selenium (mcg) 144.1 n/a 31.4 2.4 0.3 0.1 178 30
    Serine (g) 1.4 n/a 3.3 0.2 0.0 0.0 5 1
    Sodium (mg) 13.7 n/a 1,403.5 59.8 202.8 0.5 1,680 280
    Starch (g) 142.4 n/a n/a n/a n/a n/a 142 24
    Stigmasterol n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose (g) 1.1 n/a 0.5 n/a n/a 0.0 2 0
    Sugar (g) 6.1 n/a 1.2 n/a 0.0 0.0 7 1
    Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 2.0 n/a 0.1 0.0 0.0 0.0 2 0
    Threonine (g) 1.1 n/a 2.0 0.2 0.0 0.0 3 1
    Tocopherol, alpha (mg) 0.3 n/a 0.7 n/a 0.7 0.0 2 0
    Tocopherol, beta (mg) 0.1 n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 2.0 n/a 0.0 n/a 0.0 0.2 2 0
    Total Fat (g) 3.4 n/a 74.9 4.5 23.0 0.1 106 18
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.8 0.0 1 0
    TransFatty acids (g) 0.0 n/a n/a n/a 0.9 0.0 1 0
    Tryptophan (g) 0.4 n/a 0.7 0.1 0.0 0.0 1 0
    Tyrosine (g) 0.6 n/a 2.7 0.2 0.0 0.0 3 1
    Valine (g) 1.3 n/a 3.8 0.3 0.0 0.0 5 1
    Vitamin A, IU (IU) 0.0 n/a 2,264.5 168.4 709.7 12.6 3,155 526
    Vitamin A, RAE (mcg) 0.0 n/a 598.9 40.3 194.3 0.6 834 139
    Vitamin B-12 (mcg) 0.0 n/a 1.9 0.4 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.3 n/a 0.2 0.1 0.0 0.0 1 0
    Vitamin C (mg) 0.0 n/a 0.0 1.8 0.0 0.0 2 0
    Vitamin D (IU) 0.0 n/a 54.2 n/a 17.0 0.0 71 12
    Water (g) 22.6 n/a 83.1 107.0 4.5 0.3 217 36
    Zinc (mg) 3.2 n/a 7.0 0.5 0.0 0.0 11 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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