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Nutritional Facts: Easy Double Cheesy Nacho Macaroni

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (228g)
macaroni noodles
11 ounces (0g)
Fiesta nacho cheese soup
2 cups (226g)
sharp cheddar cheese
1/2 cup (122g)
milk
2 tablespoons (28g)
butter
1 teaspoon (2g)
pepper
Total 1 serving
Alanine (g) 1.0 n/a 1.6 0.1 0.0 0.0 3 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.1 n/a 2.1 0.1 0.0 0.0 3 1
Ash (g) 2.0 n/a 8.9 0.9 0.6 0.1 12 2
Aspartic acid (g) 1.4 n/a 3.6 0.3 0.0 0.0 5 1
Beta-sitosterol n/a n/a n/a n/a 1.1 n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 47.9 n/a 1,629.5 145.2 6.8 10.2 1,840 307
Calories 845.9 n/a 910.8 78.1 203.6 5.8 2,044 341
Calories (kj) 3,540.8 n/a 3,805.8 327.0 851.7 24.2 8,550 1,425
Campesterol n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 170.2 n/a 2.9 5.7 0.0 1.5 180 30
Cholesterol (mg) 0.0 n/a 237.3 17.1 61.1 0.0 315 53
Copper (mg) 0.7 n/a 0.1 0.0 0.0 0.0 1 0
Cystine (g) 0.6 n/a 0.3 0.0 0.0 0.0 1 0
Dietary Fiber (g) 7.3 n/a 0.0 0.0 0.0 0.6 8 1
Folate (mcg) 540.4 n/a 40.7 6.1 0.9 0.4 588 98
Folate, DFE (mcg) 891.5 n/a 40.7 6.1 0.9 0.4 940 157
Folate, food (mcg) 41.0 n/a 40.7 6.1 0.9 0.4 89 15
Folic acid (mcg) 499.3 n/a 0.0 0.0 0.0 0.0 499 83
Fructose (g) 0.3 n/a n/a n/a n/a 0.0 0 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.3 n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 10.5 n/a 13.8 0.8 0.1 0.0 25 4
Glycine (g) 1.0 n/a 1.0 0.1 0.0 0.0 2 0
Histidine (g) 0.7 n/a 2.0 0.1 0.0 0.0 3 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0.0 0 0
Iron (mg) 7.5 n/a 1.5 0.1 0.0 0.2 9 2
Isoleucine (g) 1.2 n/a 3.5 0.2 0.0 0.0 5 1
Lactose (g) 0.0 n/a 0.5 n/a n/a 0.0 1 0
Leucine (g) 2.3 n/a 5.4 0.4 0.0 0.0 8 1
Lysine (g) 0.7 n/a 4.7 0.3 0.0 0.0 6 1
Magnesium (mg) 120.8 n/a 63.3 15.9 0.6 3.9 204 34
Maltose (g) 4.5 n/a 0.3 n/a n/a 0.0 5 1
Manganese (mg) 2.1 n/a 0.0 0.0 0.0 0.3 2 0
Methionine (g) 0.3 n/a 1.5 0.1 0.0 0.0 2 0
Monounsaturated Fat (g) 0.4 n/a 21.2 1.3 6.0 0.0 29 5
Niacin (mg) 16.4 n/a 0.2 0.1 0.0 0.0 17 3
Pantothenic acid (mg) 1.0 n/a 0.9 0.4 0.0 0.0 2 0
Phenylalanine (g) 1.5 n/a 3.0 0.2 0.0 0.0 5 1
Phosphorus (mg) 430.9 n/a 1,157.1 113.5 6.8 3.6 1,712 285
Phytosterols n/a n/a n/a 0.0 n/a 2.1 2 0
Polyunsaturated Fat (g) 1.3 n/a 2.1 0.2 0.9 0.0 4 1
Potassium (mg) 508.4 n/a 221.5 184.2 6.8 30.6 952 159
Proline (g) 3.6 n/a 6.3 0.4 0.0 0.0 10 2
Protein (g) 29.7 n/a 56.3 4.0 0.2 0.2 90 15
Retinol (mcg) 0.0 n/a 583.1 37.8 190.6 0.0 811 135
Riboflavin (mg) 0.9 n/a 0.8 0.2 0.0 0.0 2 0
Saturated Fat (g) 0.6 n/a 47.7 2.8 14.6 0.0 66 11
Selenium (mcg) 144.1 n/a 31.4 2.4 0.3 0.1 178 30
Serine (g) 1.4 n/a 3.3 0.2 0.0 0.0 5 1
Sodium (mg) 13.7 n/a 1,403.5 59.8 202.8 0.5 1,680 280
Starch (g) 142.4 n/a n/a n/a n/a n/a 142 24
Stigmasterol n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 1.1 n/a 0.5 n/a n/a 0.0 2 0
Sugar (g) 6.1 n/a 1.2 n/a 0.0 0.0 7 1
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 2.0 n/a 0.1 0.0 0.0 0.0 2 0
Threonine (g) 1.1 n/a 2.0 0.2 0.0 0.0 3 1
Tocopherol, alpha (mg) 0.3 n/a 0.7 n/a 0.7 0.0 2 0
Tocopherol, beta (mg) 0.1 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 2.0 n/a 0.0 n/a 0.0 0.2 2 0
Total Fat (g) 3.4 n/a 74.9 4.5 23.0 0.1 106 18
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.8 0.0 1 0
TransFatty acids (g) 0.0 n/a n/a n/a 0.9 0.0 1 0
Tryptophan (g) 0.4 n/a 0.7 0.1 0.0 0.0 1 0
Tyrosine (g) 0.6 n/a 2.7 0.2 0.0 0.0 3 1
Valine (g) 1.3 n/a 3.8 0.3 0.0 0.0 5 1
Vitamin A, IU (IU) 0.0 n/a 2,264.5 168.4 709.7 12.6 3,155 526
Vitamin A, RAE (mcg) 0.0 n/a 598.9 40.3 194.3 0.6 834 139
Vitamin B-12 (mcg) 0.0 n/a 1.9 0.4 0.0 0.0 2 0
Vitamin B-6 (mg) 0.3 n/a 0.2 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 n/a 0.0 1.8 0.0 0.0 2 0
Vitamin D (IU) 0.0 n/a 54.2 n/a 17.0 0.0 71 12
Water (g) 22.6 n/a 83.1 107.0 4.5 0.3 217 36
Zinc (mg) 3.2 n/a 7.0 0.5 0.0 0.0 11 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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