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Nutritional Facts: Nigella Lawson's Cut-Out Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  90 g (90g)
unsalted butter
100 g (100g)
caster sugar
1 large (50g)
eggs
1/2 teaspoon (2g)
pure vanilla extract
200 g (200g)
all-purpose flour
1/2 teaspoon (2g)
baking powder
1/2 teaspoon (3g)
salt
2 tablespoons (29g)
water
150 g (480g)
confectioners' sugar
1 to taste (1g)
food coloring
Total 1 serving
Alanine (g) 0.0 n/a 0.4 n/a 0.7 n/a 0.0 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Arginine (g) 0.0 n/a 0.4 n/a 0.8 n/a 0.0 n/a n/a n/a 1 0
Ash (g) 0.0 0.0 0.5 0.0 0.9 1.7 3.0 0.0 0.0 n/a 6 1
Aspartic acid (g) 0.1 n/a 0.7 n/a 0.9 n/a 0.0 n/a n/a n/a 2 0
Beta-sitosterol (mg) 3.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 21.6 1.0 28.0 0.2 30.0 169.4 0.7 0.9 4.8 n/a 257 26
Calories 645.3 387.0 71.5 6.0 728.0 1.2 0.0 0.0 1,867.2 n/a 3,706 371
Calories (kj) 2,699.1 1,618.0 299.5 25.3 3,046.0 4.9 0.0 0.0 7,809.6 n/a 15,502 1,550
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 100.0 0.4 0.3 152.6 0.6 0.0 0.0 478.9 n/a 733 73
Cholesterol (mg) 193.5 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 380 38
Copper (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.0 n/a 0.1 n/a 0.4 n/a 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 5.4 0.0 0.0 0.0 0.0 n/a 5 1
Folate (mcg) 2.7 0.0 23.5 0.0 52.0 0.0 0.0 0.0 0.0 n/a 78 8
Folate, DFE (mcg) 2.7 0.0 23.5 0.0 52.0 0.0 0.0 0.0 0.0 n/a 78 8
Folate, food (mcg) 2.7 0.0 23.5 0.0 52.0 0.0 0.0 0.0 0.0 n/a 78 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.2 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 0.2 n/a 0.8 n/a 7.0 n/a 0.0 n/a n/a n/a 8 1
Glycine (g) 0.0 n/a 0.2 n/a 0.7 n/a 0.0 n/a n/a n/a 1 0
Histidine (g) 0.0 n/a 0.2 n/a 0.5 n/a 0.0 n/a n/a n/a 1 0
Iron (mg) 0.0 0.1 0.9 0.0 2.3 0.3 0.0 0.0 0.3 n/a 4 0
Isoleucine (g) 0.0 n/a 0.3 n/a 0.7 n/a 0.0 n/a n/a n/a 1 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.1 n/a 0.5 n/a 1.4 n/a 0.0 n/a n/a n/a 2 0
Lysine (g) 0.1 n/a 0.5 n/a 0.5 n/a 0.0 n/a n/a n/a 1 0
Magnesium (mg) 1.8 0.0 6.0 0.3 44.0 0.9 0.0 0.3 0.0 n/a 53 5
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.0 n/a 0.2 n/a 0.4 n/a 0.0 n/a n/a n/a 1 0
Monounsaturated Fat (g) 18.9 0.0 1.8 0.0 0.2 0.0 0.0 0.0 0.0 n/a 21 2
Niacin (mg) 0.0 0.0 0.0 0.0 2.5 0.0 0.0 0.0 0.0 n/a 3 0
Pantothenic acid (mg) 0.1 0.0 0.8 0.0 0.9 0.0 0.0 0.0 0.0 n/a 2 0
Phenylalanine (g) 0.0 n/a 0.3 n/a 1.0 n/a 0.0 n/a n/a n/a 1 0
Phosphorus (mg) 21.6 0.0 99.0 0.1 216.0 228.1 0.0 0.0 0.0 n/a 565 56
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 2.7 0.0 1.0 0.0 0.8 0.0 0.0 0.0 0.0 n/a 5 0
Potassium (mg) 21.6 2.0 69.0 3.1 214.0 0.1 0.2 0.3 9.6 n/a 320 32
Proline (g) 0.1 n/a 0.3 n/a 2.4 n/a 0.0 n/a n/a n/a 3 0
Protein (g) 0.8 0.0 6.3 0.0 20.7 0.0 0.0 0.0 0.0 n/a 28 3
Retinol (mcg) 603.9 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 684 68
Riboflavin (mg) 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0 0
Saturated Fat (g) 46.2 0.0 1.6 0.0 0.3 0.0 0.0 0.0 0.0 n/a 48 5
Selenium (mcg) 0.9 0.6 15.4 0.0 67.8 0.0 0.0 0.0 2.9 n/a 88 9
Serine (g) 0.0 n/a 0.5 n/a 1.0 n/a 0.0 n/a n/a n/a 2 0
Sodium (mg) 9.9 1.0 71.0 0.2 4.0 181.5 1,162.7 0.9 9.6 n/a 1,441 144
Starch n/a n/a n/a n/a n/a n/a n/a n/a 6.0 n/a 6 1
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 99.8 0.0 n/a n/a n/a n/a n/a n/a n/a 100 10
Sugar (g) 0.1 99.8 0.2 0.3 0.5 0.0 0.0 0.0 469.5 n/a 570 57
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.0 n/a 0.3 n/a 0.6 n/a 0.0 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 2.1 0.0 0.5 0.0 0.1 0.0 0.0 0.0 0.0 n/a 3 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 73.0 0.0 4.8 0.0 2.0 0.0 0.0 0.0 0.0 n/a 80 8
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.1 n/a 0.3 n/a 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.0 n/a 0.2 n/a 0.6 n/a 0.0 n/a n/a n/a 1 0
Valine (g) 0.1 n/a 0.4 n/a 0.8 n/a 0.0 n/a n/a n/a 1 0
Vitamin A, IU (IU) 2,249.1 0.0 270.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2,519 252
Vitamin A, RAE (mcg) 615.6 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 696 70
Vitamin B-12 (mcg) 0.2 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 54.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 95 10
Water (g) 16.1 0.0 38.1 1.1 23.8 0.1 0.0 29.0 1.1 n/a 109 11
Zinc (mg) 0.1 0.0 0.6 0.0 1.4 0.0 0.0 0.0 0.0 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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