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    Nutritional Facts: Nigella Lawson's Cut-Out Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      90 g (90g)
    unsalted butter
    100 g (100g)
    caster sugar
    1 large (50g)
    eggs
    1/2 teaspoon (2g)
    pure vanilla extract
    200 g (200g)
    all-purpose flour
    1/2 teaspoon (2g)
    baking powder
    1/2 teaspoon (3g)
    salt
    2 tablespoons (29g)
    water
    150 g (480g)
    confectioners' sugar
    1 to taste (1g)
    food coloring
    Total 1 serving
    Alanine (g) 0.0 n/a 0.4 n/a 0.7 n/a 0.0 n/a n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Arginine (g) 0.0 n/a 0.4 n/a 0.8 n/a 0.0 n/a n/a n/a 1 0
    Ash (g) 0.0 0.0 0.5 0.0 0.9 1.7 3.0 0.0 0.0 n/a 6 1
    Aspartic acid (g) 0.1 n/a 0.7 n/a 0.9 n/a 0.0 n/a n/a n/a 2 0
    Beta-sitosterol (mg) 3.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 21.6 1.0 28.0 0.2 30.0 169.4 0.7 0.9 4.8 n/a 257 26
    Calories 645.3 387.0 71.5 6.0 728.0 1.2 0.0 0.0 1,867.2 n/a 3,706 371
    Calories (kj) 2,699.1 1,618.0 299.5 25.3 3,046.0 4.9 0.0 0.0 7,809.6 n/a 15,502 1,550
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 100.0 0.4 0.3 152.6 0.6 0.0 0.0 478.9 n/a 733 73
    Cholesterol (mg) 193.5 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 380 38
    Copper (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0 0
    Cystine (g) 0.0 n/a 0.1 n/a 0.4 n/a 0.0 n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 5.4 0.0 0.0 0.0 0.0 n/a 5 1
    Folate (mcg) 2.7 0.0 23.5 0.0 52.0 0.0 0.0 0.0 0.0 n/a 78 8
    Folate, DFE (mcg) 2.7 0.0 23.5 0.0 52.0 0.0 0.0 0.0 0.0 n/a 78 8
    Folate, food (mcg) 2.7 0.0 23.5 0.0 52.0 0.0 0.0 0.0 0.0 n/a 78 8
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 0.2 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 0.2 n/a 0.8 n/a 7.0 n/a 0.0 n/a n/a n/a 8 1
    Glycine (g) 0.0 n/a 0.2 n/a 0.7 n/a 0.0 n/a n/a n/a 1 0
    Histidine (g) 0.0 n/a 0.2 n/a 0.5 n/a 0.0 n/a n/a n/a 1 0
    Iron (mg) 0.0 0.1 0.9 0.0 2.3 0.3 0.0 0.0 0.3 n/a 4 0
    Isoleucine (g) 0.0 n/a 0.3 n/a 0.7 n/a 0.0 n/a n/a n/a 1 0
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.1 n/a 0.5 n/a 1.4 n/a 0.0 n/a n/a n/a 2 0
    Lysine (g) 0.1 n/a 0.5 n/a 0.5 n/a 0.0 n/a n/a n/a 1 0
    Magnesium (mg) 1.8 0.0 6.0 0.3 44.0 0.9 0.0 0.3 0.0 n/a 53 5
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 n/a 1 0
    Methionine (g) 0.0 n/a 0.2 n/a 0.4 n/a 0.0 n/a n/a n/a 1 0
    Monounsaturated Fat (g) 18.9 0.0 1.8 0.0 0.2 0.0 0.0 0.0 0.0 n/a 21 2
    Niacin (mg) 0.0 0.0 0.0 0.0 2.5 0.0 0.0 0.0 0.0 n/a 3 0
    Pantothenic acid (mg) 0.1 0.0 0.8 0.0 0.9 0.0 0.0 0.0 0.0 n/a 2 0
    Phenylalanine (g) 0.0 n/a 0.3 n/a 1.0 n/a 0.0 n/a n/a n/a 1 0
    Phosphorus (mg) 21.6 0.0 99.0 0.1 216.0 228.1 0.0 0.0 0.0 n/a 565 56
    Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 2.7 0.0 1.0 0.0 0.8 0.0 0.0 0.0 0.0 n/a 5 0
    Potassium (mg) 21.6 2.0 69.0 3.1 214.0 0.1 0.2 0.3 9.6 n/a 320 32
    Proline (g) 0.1 n/a 0.3 n/a 2.4 n/a 0.0 n/a n/a n/a 3 0
    Protein (g) 0.8 0.0 6.3 0.0 20.7 0.0 0.0 0.0 0.0 n/a 28 3
    Retinol (mcg) 603.9 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 684 68
    Riboflavin (mg) 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0 0
    Saturated Fat (g) 46.2 0.0 1.6 0.0 0.3 0.0 0.0 0.0 0.0 n/a 48 5
    Selenium (mcg) 0.9 0.6 15.4 0.0 67.8 0.0 0.0 0.0 2.9 n/a 88 9
    Serine (g) 0.0 n/a 0.5 n/a 1.0 n/a 0.0 n/a n/a n/a 2 0
    Sodium (mg) 9.9 1.0 71.0 0.2 4.0 181.5 1,162.7 0.9 9.6 n/a 1,441 144
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 6.0 n/a 6 1
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 99.8 0.0 n/a n/a n/a n/a n/a n/a n/a 100 10
    Sugar (g) 0.1 99.8 0.2 0.3 0.5 0.0 0.0 0.0 469.5 n/a 570 57
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0 0
    Threonine (g) 0.0 n/a 0.3 n/a 0.6 n/a 0.0 n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 2.1 0.0 0.5 0.0 0.1 0.0 0.0 0.0 0.0 n/a 3 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 73.0 0.0 4.8 0.0 2.0 0.0 0.0 0.0 0.0 n/a 80 8
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a 0.1 n/a 0.3 n/a 0.0 n/a n/a n/a 0 0
    Tyrosine (g) 0.0 n/a 0.2 n/a 0.6 n/a 0.0 n/a n/a n/a 1 0
    Valine (g) 0.1 n/a 0.4 n/a 0.8 n/a 0.0 n/a n/a n/a 1 0
    Vitamin A, IU (IU) 2,249.1 0.0 270.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2,519 252
    Vitamin A, RAE (mcg) 615.6 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 696 70
    Vitamin B-12 (mcg) 0.2 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin D (IU) 54.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 95 10
    Water (g) 16.1 0.0 38.1 1.1 23.8 0.1 0.0 29.0 1.1 n/a 109 11
    Zinc (mg) 0.1 0.0 0.6 0.0 1.4 0.0 0.0 0.0 0.0 n/a 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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