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Nutritional Facts: Pumpkin Cheesecake Dessert

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  32 (224g)
gingersnap cookies
1/4 cup (57g)
butter
40 ounces (1,136g)
cream cheese
1 cup (200g)
sugar
15 ounces (429g)
solid-pack pumpkin
1 teaspoon (3g)
ground cinnamon
1 teaspoon (4g)
vanilla extract
5 (250g)
eggs
1 dash (0g)
ground nutmeg
1 to taste (0g)
maple syrup
Total 1 serving
Alanine (g) 0.4 0.0 2.1 n/a 0.1 0.0 n/a 1.8 n/a n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 n/a 1 0
Arginine (g) 0.5 0.0 2.7 n/a 0.2 0.0 n/a 2.1 n/a n/a 5 0
Ash (g) 5.4 1.2 15.0 0.0 3.4 0.1 0.0 2.7 0.0 n/a 28 1
Aspartic acid (g) 0.6 0.0 5.8 n/a 0.4 0.0 n/a 3.3 n/a n/a 10 0
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 172.5 13.6 1,113.3 2.0 90.0 26.2 0.5 140.0 0.3 n/a 1,558 65
Calories 931.8 406.9 3,885.1 774.0 111.4 6.5 12.1 357.5 0.7 n/a 6,486 270
Calories (kj) 3,899.8 1,701.9 16,256.2 3,236.0 467.1 27.0 50.6 1,497.5 3.0 n/a 27,139 1,131
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 172.3 0.0 46.2 200.0 27.9 2.1 0.5 1.8 0.1 n/a 451 19
Cholesterol (mg) 0.0 122.0 1,249.6 0.0 0.0 0.0 0.0 930.0 0.0 n/a 2,302 96
Copper (mg) 0.7 0.0 0.2 0.0 0.5 0.0 0.0 0.2 0.0 n/a 2 0
Cystine (g) 0.3 0.0 0.5 n/a 0.0 0.0 n/a 0.7 n/a n/a 1 0
Dietary Fiber (g) 4.9 0.0 0.0 0.0 2.1 1.4 0.0 0.0 0.0 n/a 8 0
Folate (mcg) 194.9 1.7 125.0 0.0 68.6 0.2 0.0 117.5 0.1 n/a 508 21
Folate, DFE (mcg) 324.8 1.7 125.0 0.0 68.6 0.2 0.0 117.5 0.1 n/a 638 27
Folate, food (mcg) 13.4 1.7 125.0 0.0 68.6 0.2 0.0 117.5 0.1 n/a 326 14
Folic acid (mcg) 183.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 184 8
Fructose n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.9 n/a n/a 1 0
Glutamic acid (g) 4.1 0.1 14.8 n/a 0.8 0.0 n/a 4.2 n/a n/a 24 1
Glycine (g) 0.4 0.0 1.6 n/a 0.1 0.0 n/a 1.1 n/a n/a 3 0
Histidine (g) 0.3 0.0 2.0 n/a 0.1 0.0 n/a 0.8 n/a n/a 3 0
Hydroxyproline n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 14.3 0.0 4.3 0.1 3.4 0.2 0.0 4.4 0.0 n/a 27 1
Isoleucine (g) 0.5 0.0 3.7 n/a 0.1 0.0 n/a 1.7 n/a n/a 6 0
Lactose n/a n/a 36.5 0.0 n/a 0.0 n/a 0.0 n/a n/a 36 2
Leucine (g) 0.9 0.0 7.5 n/a 0.2 0.0 n/a 2.7 n/a n/a 11 0
Lysine (g) 0.4 0.0 6.4 n/a 0.2 0.0 n/a 2.3 n/a n/a 9 0
Magnesium (mg) 109.8 1.1 102.2 0.0 51.4 1.6 0.5 30.0 0.3 n/a 297 12
Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 3.5 0.0 0.1 0.0 0.5 0.5 0.0 0.1 0.0 n/a 5 0
Methionine (g) 0.2 0.0 2.2 n/a 0.0 0.0 n/a 1.0 n/a n/a 3 0
Monounsaturated Fat (g) 12.0 11.9 97.9 0.0 0.1 0.0 0.0 9.1 0.0 n/a 131 5
Niacin (mg) 7.2 0.0 1.6 0.0 2.6 0.0 0.0 0.2 0.0 n/a 12 0
Pantothenic acid (mg) 0.9 0.1 6.5 0.0 1.3 0.0 0.0 3.8 n/a n/a 13 1
Phenylalanine (g) 0.6 0.0 3.3 n/a 0.1 0.0 n/a 1.7 n/a n/a 6 0
Phosphorus (mg) 185.9 13.6 1,204.2 0.0 188.6 1.7 0.3 495.0 0.3 n/a 2,089 87
Phytosterols n/a n/a n/a n/a 51.4 0.7 n/a n/a 0.1 n/a 52 2
Polyunsaturated Fat (g) 3.1 1.7 16.3 0.0 0.0 0.0 0.0 4.8 0.0 n/a 26 1
Potassium (mg) 775.0 13.6 1,567.7 4.0 1,457.1 11.3 6.2 345.0 0.5 n/a 4,180 174
Proline (g) 1.4 0.0 7.6 n/a 0.1 0.0 n/a 1.3 n/a n/a 10 0
Protein (g) 12.5 0.5 67.4 0.0 4.3 0.1 0.0 31.4 0.0 n/a 116 5
Retinol (mcg) 0.0 380.8 4,078.2 0.0 0.0 0.0 0.0 400.0 0.0 n/a 4,859 202
Riboflavin (mg) 0.7 0.0 1.4 0.0 0.5 0.0 0.0 1.1 0.0 n/a 4 0
Saturated Fat (g) 5.5 29.2 219.2 0.0 0.2 0.0 0.0 7.8 0.0 n/a 262 11
Selenium (mcg) 11.4 0.6 27.3 1.2 1.3 0.1 0.0 76.8 0.0 n/a 119 5
Serine (g) 0.7 0.0 4.2 n/a 0.2 0.0 n/a 2.4 n/a n/a 8 0
Sodium (mg) 1,249.9 405.2 3,646.6 2.0 4.3 0.3 0.4 355.0 0.0 n/a 5,664 236
Starch n/a n/a 4.0 n/a n/a n/a n/a n/a n/a n/a 4 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 199.6 n/a 0.0 n/a 0.0 n/a n/a 200 8
Sugar (g) 44.6 0.0 36.5 199.6 5.8 0.1 0.5 0.9 0.0 n/a 288 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 0.0 0.2 0.0 0.2 0.0 0.0 0.1 0.0 n/a 1 0
Threonine (g) 0.3 0.0 2.6 n/a 0.1 0.0 n/a 1.4 n/a n/a 5 0
Tocopherol, alpha (mg) 2.2 1.3 3.3 0.0 4.5 0.1 0.0 2.6 0.0 n/a 14 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.2 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.5 n/a n/a 0.3 n/a 1.3 0.0 n/a 2 0
Total Fat (g) 22.0 46.0 389.0 0.0 0.4 0.0 0.0 23.8 0.0 n/a 481 20
Trans-monoenoic Fat n/a 1.7 n/a n/a n/a 0.0 n/a 0.1 n/a n/a 2 0
TransFatty acids n/a 1.9 n/a n/a n/a 0.0 n/a 0.1 n/a n/a 2 0
Tryptophan (g) 0.2 0.0 0.8 n/a 0.1 0.0 n/a 0.4 n/a n/a 1 0
Tyrosine (g) 0.4 0.0 3.4 n/a 0.2 0.0 n/a 1.2 n/a n/a 5 0
Valine (g) 0.6 0.0 4.5 n/a 0.1 0.0 n/a 2.1 n/a n/a 7 0
Vitamin A, IU (IU) 4.5 1,418.2 15,256.5 0.0 31,645.7 7.7 0.0 1,350.0 0.1 n/a 49,683 2,070
Vitamin A, RAE (mcg) 0.0 388.2 4,157.8 0.0 1,581.4 0.4 0.0 400.0 0.0 n/a 6,528 272
Vitamin B-12 (mcg) 0.0 0.1 2.8 0.0 0.0 0.0 0.0 2.2 0.0 n/a 5 0
Vitamin B-6 (mg) 0.2 0.0 0.4 0.0 0.3 0.0 0.0 0.4 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 38.6 0.1 0.0 0.0 0.0 n/a 39 2
Vitamin D (IU) 0.0 34.1 284.0 0.0 0.0 0.0 0.0 205.0 0.0 n/a 523 22
Water (g) 11.9 9.0 618.4 0.0 392.6 0.3 2.2 190.4 0.0 n/a 1,225 51
Zinc (mg) 1.2 0.1 5.8 0.0 1.4 0.0 0.0 3.2 0.0 n/a 12 0

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