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Nutritional Facts: Chicken Baked Ziti

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (456g)
ziti pasta
10 ounces (321g)
pasta sauce
3 cups (336g)
mozzarella cheese
12 ounces (340g)
cooked chicken breasts
Total 1 serving
Alanine (g) 2.0 n/a 2.4 5.7 10 1
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.2 n/a 1.7 6.2 10 1
Ash (g) 4.0 6.5 11.0 3.4 25 3
Aspartic acid (g) 2.8 n/a 5.5 9.0 17 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 95.8 70.7 1,696.8 47.6 1,911 239
Calories 1,691.8 279.5 1,008.0 670.2 3,649 456
Calories (kj) 7,081.7 1,169.4 4,213.4 2,803.4 15,268 1,908
Carbohydrates (g) 340.5 44.2 7.4 0.0 392 49
Cholesterol (mg) 0.0 6.4 265.4 285.8 558 70
Copper (mg) 1.3 0.6 0.0 0.2 2 0
Cystine (g) 1.2 n/a 0.4 1.3 3 0
Dietary Fiber (g) 14.6 8.4 0.0 0.0 23 3
Folate (mcg) 1,080.7 41.8 23.5 13.6 1,160 145
Folate, DFE (mcg) 1,783.0 41.8 23.5 13.6 1,862 233
Folate, food (mcg) 82.1 41.8 23.5 13.6 161 20
Folic acid (mcg) 998.6 0.0 0.0 0.0 999 125
Fructose (g) 0.5 n/a 0.5 n/a 1 0
Galactose (g) 0.0 n/a 0.5 n/a 1 0
Glucose (dextrose) (g) 0.5 n/a 1.9 n/a 2 0
Glutamic acid (g) 21.0 n/a 15.0 15.0 51 6
Glycine (g) 2.0 n/a 1.7 5.9 10 1
Histidine (g) 1.4 n/a 1.7 3.1 6 1
Hydroxyproline (g) 0.0 n/a n/a n/a 0 0
Iron (mg) 15.0 2.3 1.5 3.6 22 3
Isoleucine (g) 2.3 n/a 3.8 5.2 11 1
Lactose (g) 0.0 n/a 0.2 n/a 0 0
Leucine (g) 4.5 n/a 6.1 7.5 18 2
Lysine (g) 1.4 n/a 3.2 8.4 13 2
Magnesium (mg) 241.7 67.5 67.2 91.9 468 59
Maltose (g) 8.9 n/a 0.3 n/a 9 1
Manganese (mg) 4.2 0.5 0.1 0.1 5 1
Methionine (g) 0.7 n/a 1.7 2.7 5 1
Monounsaturated Fat (g) 0.8 1.9 22.1 10.3 35 4
Niacin (mg) 32.7 12.6 0.3 43.2 89 11
Pantothenic acid (mg) 2.0 0.2 0.5 3.2 6 1
Phenylalanine (g) 3.0 n/a 3.4 4.0 10 1
Phosphorus (mg) 861.8 115.7 1,189.4 728.1 2,895 362
Polyunsaturated Fat (g) 2.6 3.8 2.6 5.6 15 2
Potassium (mg) 1,016.9 1,015.2 255.4 833.5 3,121 390
Proline (g) 7.2 n/a 7.9 4.6 20 2
Protein (g) 59.5 5.7 74.5 101.4 241 30
Retinol (mcg) 0.0 0.0 584.6 95.3 680 85
Riboflavin (mg) 1.8 0.2 1.0 0.4 3 0
Saturated Fat (g) 1.3 2.2 44.2 7.5 55 7
Selenium (mcg) 288.2 4.5 57.1 84.0 434 54
Serine (g) 2.8 n/a 2.5 3.5 9 1
Sodium (mg) 27.4 1,317.1 2,106.7 241.6 3,693 462
Starch (g) 284.8 n/a n/a n/a 285 36
Sucrose (g) 2.2 n/a 0.1 n/a 2 0
Sugar (g) 12.2 28.4 3.5 0.0 44 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 4.1 0.1 0.1 0.2 4 1
Threonine (g) 2.1 n/a 3.3 4.2 10 1
Tocopherol, alpha (mg) 0.5 7.7 0.6 0.9 10 1
Tocopherol, beta (mg) 0.3 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 4.0 n/a n/a n/a 4 1
Total Fat (g) 6.9 8.6 75.1 26.5 117 15
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 0.8 n/a 1.7 1.2 4 0
Tyrosine (g) 1.1 n/a 3.5 3.3 8 1
Valine (g) 2.7 n/a 4.4 5.0 12 2
Vitamin A, IU (IU) 0.0 2,415.8 2,271.4 316.4 5,004 625
Vitamin A, RAE (mcg) 0.0 122.1 601.4 95.3 819 102
Vitamin B-12 (mcg) 0.0 0.0 7.7 1.1 9 1
Vitamin B-6 (mg) 0.6 0.6 0.1 1.9 3 0
Vitamin C (mg) 0.0 6.4 0.0 0.0 6 1
Vitamin D (IU) 0.0 0.0 53.8 17.0 71 9
Water (g) 45.1 257.0 168.0 212.4 683 85
Zinc (mg) 6.4 1.7 9.8 3.5 21 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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