Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (227g) butter |
1 cup (86g) unsweetened cocoa powder |
2 cups (400g) sugar |
4 (200g) eggs |
4 teaspoons (17g) vanilla extract |
2 teaspoons (4g) cardamom |
1 cup (125g) flour |
1/2 teaspoon (3g) salt |
6 ounces (174g) semisweet chocolate |
1/2 cup (119g) heavy whipping cream |
1 tablespoon (14g) butter |
1 cup (123g) pistachios |
Total | 1 serving | |
Alanine (g) | 0.1 | 0.8 | n/a | 1.5 | n/a | n/a | 0.4 | 0.0 | 0.8 | 0.1 | 0.0 | 1.1 | 5 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 5.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Arginine (g) | 0.1 | 1.0 | n/a | 1.6 | n/a | n/a | 0.5 | 0.0 | 1.4 | 0.1 | 0.0 | 2.5 | 7 | 0 |
Ash (g) | 4.8 | 5.0 | 0.0 | 2.1 | 0.0 | 0.2 | 0.6 | 3.0 | 6.3 | 0.5 | 0.3 | 3.6 | 26 | 1 |
Aspartic acid (g) | 0.1 | 1.7 | n/a | 2.7 | n/a | n/a | 0.5 | 0.0 | 2.2 | 0.2 | 0.0 | 2.2 | 10 | 0 |
Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 147.9 | n/a | 0.6 | 243.5 | 401 | 17 |
Caffeine (mg) | 0.0 | 197.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 139.2 | 0.0 | 0.0 | 0.0 | 337 | 14 |
Calcium (mg) | 54.5 | 110.1 | 4.0 | 112.0 | 1.8 | 15.3 | 18.8 | 0.7 | 175.7 | 77.4 | 3.4 | 129.2 | 703 | 29 |
Calories | 1,627.6 | 196.1 | 1,548.0 | 286.0 | 48.4 | 12.4 | 455.0 | 0.0 | 871.7 | 410.6 | 101.8 | 691.3 | 6,249 | 260 |
Calories (kj) | 6,807.7 | 818.7 | 6,472.0 | 1,198.0 | 202.4 | 52.1 | 1,903.8 | 0.0 | 3,648.8 | 1,717.2 | 425.9 | 2,893.0 | 26,140 | 1,089 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 22.6 | n/a | 0.0 | 12.3 | 35 | 1 |
Carbohydrates (g) | 0.1 | 49.8 | 399.9 | 1.4 | 2.1 | 2.7 | 95.4 | 0.0 | 51.9 | 3.3 | 0.0 | 33.8 | 641 | 27 |
Cholesterol (mg) | 488.1 | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 163.0 | 30.5 | 0.0 | 1,426 | 59 |
Copper (mg) | 0.0 | 3.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 5.6 | 0.0 | 0.0 | 1.6 | 11 | 0 |
Cystine (g) | 0.0 | 0.2 | n/a | 0.5 | n/a | n/a | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 2 | 0 |
Dietary Fiber (g) | 0.0 | 28.6 | 0.0 | 0.0 | 0.0 | 1.1 | 3.4 | 0.0 | 28.9 | 0.0 | 0.0 | 12.7 | 75 | 3 |
Folate (mcg) | 6.8 | 27.5 | 0.0 | 94.0 | 0.0 | n/a | 228.8 | 0.0 | 48.7 | 4.8 | 0.4 | 62.7 | 474 | 20 |
Folate, DFE (mcg) | 6.8 | 27.5 | 0.0 | 94.0 | 0.0 | n/a | 363.8 | 0.0 | 48.7 | 4.8 | 0.4 | 62.7 | 609 | 25 |
Folate, food (mcg) | 6.8 | 27.5 | 0.0 | 94.0 | 0.0 | n/a | 36.3 | 0.0 | 48.7 | 4.8 | 0.4 | 62.7 | 281 | 12 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 193 | 8 |
Fructose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0 | 0 |
Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 1 | 0 |
Glutamic acid (g) | 0.4 | 2.5 | n/a | 3.3 | n/a | n/a | 4.3 | 0.0 | 3.3 | 0.5 | 0.0 | 4.7 | 19 | 1 |
Glycine (g) | 0.0 | 0.8 | n/a | 0.9 | n/a | n/a | 0.5 | 0.0 | 0.9 | 0.1 | 0.0 | 1.2 | 4 | 0 |
Histidine (g) | 0.1 | 0.3 | n/a | 0.6 | n/a | n/a | 0.3 | 0.0 | 0.4 | 0.1 | 0.0 | 0.6 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 11.9 | 0.2 | 3.5 | 0.0 | 0.6 | 5.8 | 0.0 | 30.3 | 0.0 | 0.0 | 4.8 | 57 | 2 |
Isoleucine (g) | 0.1 | 0.7 | n/a | 1.3 | n/a | n/a | 0.4 | 0.0 | 0.7 | 0.1 | 0.0 | 1.1 | 5 | 0 |
Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Leucine (g) | 0.2 | 1.0 | n/a | 2.2 | n/a | n/a | 0.9 | 0.0 | 1.2 | 0.2 | 0.0 | 1.9 | 8 | 0 |
Lysine (g) | 0.2 | 0.8 | n/a | 1.8 | n/a | n/a | 0.3 | 0.0 | 0.8 | 0.2 | 0.0 | 1.4 | 6 | 0 |
Magnesium (mg) | 4.5 | 429.1 | 0.0 | 24.0 | 2.0 | 9.2 | 27.5 | 0.0 | 569.0 | 8.3 | 0.3 | 148.8 | 1,223 | 51 |
Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0 | 0 |
Manganese (mg) | 0.0 | 3.3 | 0.0 | 0.1 | 0.0 | 1.1 | 0.9 | 0.0 | 7.3 | 0.0 | 0.0 | 1.5 | 14 | 1 |
Methionine (g) | 0.0 | 0.2 | n/a | 0.8 | n/a | n/a | 0.2 | 0.0 | 0.2 | 0.1 | 0.0 | 0.4 | 2 | 0 |
Monounsaturated Fat (g) | 47.7 | 3.9 | 0.0 | 7.3 | 0.0 | 0.0 | 0.1 | 0.0 | 28.0 | 12.7 | 3.0 | 29.3 | 132 | 6 |
Niacin (mg) | 0.1 | 1.9 | 0.0 | 0.2 | 0.1 | 0.0 | 7.4 | 0.0 | 2.4 | 0.0 | 0.0 | 1.6 | 14 | 1 |
Pantothenic acid (mg) | 0.2 | 0.2 | 0.0 | 3.1 | 0.0 | n/a | 0.5 | 0.0 | 0.3 | 0.3 | 0.0 | 0.6 | 5 | 0 |
Phenylalanine (g) | 0.1 | 0.8 | n/a | 1.4 | n/a | n/a | 0.7 | 0.0 | 0.9 | 0.1 | 0.0 | 1.3 | 5 | 0 |
Phosphorus (mg) | 54.5 | 631.2 | 0.0 | 396.0 | 1.0 | 7.1 | 135.0 | 0.0 | 696.0 | 73.8 | 3.4 | 602.7 | 2,601 | 108 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | 1.8 | n/a | 0.0 | n/a | n/a | n/a | 263.2 | 265 | 11 |
Polyunsaturated Fat (g) | 6.9 | 0.4 | 0.0 | 3.8 | 0.0 | 0.0 | 0.5 | 0.0 | 2.7 | 1.6 | 0.4 | 16.9 | 33 | 1 |
Potassium (mg) | 54.5 | 1,310.6 | 8.0 | 276.0 | 24.9 | 44.8 | 133.8 | 0.2 | 1,444.2 | 89.3 | 3.4 | 1,260.8 | 4,650 | 194 |
Proline (g) | 0.2 | 0.7 | n/a | 1.0 | n/a | n/a | 1.5 | 0.0 | 1.5 | 0.2 | 0.0 | 1.0 | 6 | 0 |
Protein (g) | 1.9 | 16.9 | 0.0 | 25.1 | 0.0 | 0.4 | 12.9 | 0.0 | 22.4 | 2.4 | 0.1 | 24.9 | 107 | 4 |
Retinol (mcg) | 1,523.2 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 482.0 | 95.3 | 0.0 | 2,420 | 101 |
Riboflavin (mg) | 0.1 | 0.2 | 0.1 | 0.9 | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 2 | 0 |
Saturated Fat (g) | 116.6 | 6.9 | 0.0 | 6.3 | 0.0 | 0.0 | 0.2 | 0.0 | 56.3 | 27.4 | 7.3 | 6.8 | 228 | 9 |
Selenium (mcg) | 2.3 | 12.3 | 2.4 | 61.4 | 0.0 | n/a | 42.4 | 0.0 | 14.1 | 0.6 | 0.1 | 8.6 | 144 | 6 |
Serine (g) | 0.1 | 0.7 | n/a | 1.9 | n/a | n/a | 0.6 | 0.0 | 0.9 | 0.1 | 0.0 | 1.5 | 6 | 0 |
Sodium (mg) | 1,620.8 | 18.1 | 4.0 | 284.0 | 1.5 | 0.7 | 2.5 | 1,162.7 | 41.8 | 45.2 | 101.4 | 1.2 | 3,284 | 137 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.1 | 2 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 66.1 | n/a | 0.0 | 6.2 | 72 | 3 |
Sucrose | n/a | n/a | 399.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.5 | 408 | 17 |
Sugar (g) | 0.1 | 1.5 | 399.2 | 0.7 | 2.1 | n/a | 0.3 | 0.0 | 1.6 | 0.1 | 0.0 | 9.4 | 415 | 17 |
Theobromine (mg) | 0.0 | 1,769.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2,256.8 | 0.0 | 0.0 | 0.0 | 4,026 | 168 |
Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1.1 | 3 | 0 |
Threonine (g) | 0.1 | 0.7 | n/a | 1.1 | n/a | n/a | 0.4 | 0.0 | 0.6 | 0.1 | 0.0 | 0.8 | 4 | 0 |
Tocopherol, alpha (mg) | 5.3 | 0.1 | 0.0 | 2.1 | 0.0 | n/a | 0.1 | 0.0 | 0.7 | 1.3 | 0.3 | 2.8 | 13 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.0 | 1 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 1.0 | n/a | n/a | 0.5 | n/a | 10.1 | n/a | 0.0 | 27.8 | 39 | 2 |
Total Fat (g) | 184.1 | 11.8 | 0.0 | 19.0 | 0.0 | 0.3 | 1.2 | 0.0 | 91.0 | 44.0 | 11.5 | 55.8 | 419 | 17 |
Trans-monoenoic Fat (g) | 6.8 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 7 | 0 |
TransFatty acids (g) | 7.4 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.0 | 8 | 0 |
Tryptophan (g) | 0.0 | 0.3 | n/a | 0.3 | n/a | n/a | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 1 | 0 |
Tyrosine (g) | 0.1 | 0.6 | n/a | 1.0 | n/a | n/a | 0.4 | 0.0 | 0.7 | 0.1 | 0.0 | 0.5 | 3 | 0 |
Valine (g) | 0.1 | 1.0 | n/a | 1.7 | n/a | n/a | 0.5 | 0.0 | 1.1 | 0.2 | 0.0 | 1.5 | 6 | 0 |
Vitamin A, IU (IU) | 5,672.7 | 0.0 | 0.0 | 1,080.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,749.3 | 354.9 | 510.5 | 9,367 | 390 |
Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 489.1 | 97.1 | 25.8 | 2,485 | 104 |
Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 3 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 6.9 | 8 | 0 |
Vitamin D (IU) | 136.2 | 0.0 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.1 | 8.5 | 0.0 | 341 | 14 |
Water (g) | 36.0 | 2.6 | 0.1 | 152.3 | 8.8 | 0.3 | 14.9 | 0.0 | 2.3 | 68.7 | 2.3 | 4.8 | 293 | 12 |
Zinc (mg) | 0.2 | 5.9 | 0.0 | 2.6 | 0.0 | 0.3 | 0.9 | 0.0 | 16.8 | 0.3 | 0.0 | 2.7 | 30 | 1 |
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