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Nutritional Facts: Pasta E Fagioli (By Giada De Laurentiis)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 pinches (0g)
ground thyme
1 pinch (0g)
rosemary
2 (0g)
bay leaves
1 tablespoon (14g)
olive oil
1 tablespoon (14g)
butter
1 cup (160g)
onions
3 ounces (85g)
bacon
2 (6g)
minced garlic cloves
5 3/4 cups (1,380g)
low sodium chicken broth
14 1/2 ounces (411g)
red kidney beans
14 1/2 ounces (407g)
pinto beans
3/4 cup (70g)
small shell pasta
1 to taste (0g)
fresh ground black pepper
1 pinch (0g)
red pepper flakes
1/3 cup (33g)
parmesan cheese
1 tablespoon (14g)
extra virgin olive oil
1 to taste (76g)
sausage
Total 1 serving
Alanine n/a 0.0 n/a 0.0 0.0 0.0 0.6 0.0 n/a 1.5 1.7 0.3 n/a n/a 0.4 0.0 n/a 5 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.0 n/a 0.0 0.0 0.2 0.6 0.0 n/a 2.2 2.0 0.3 n/a n/a 0.5 0.0 n/a 6 1
Ash (g) 0.0 0.0 0.0 0.0 0.3 0.6 2.1 0.1 2.8 4.5 4.8 0.6 n/a 0.0 2.7 0.0 n/a 18 3
Aspartic acid n/a 0.0 n/a 0.0 0.0 0.1 0.9 0.0 n/a 4.3 4.6 0.4 n/a n/a 0.9 0.0 n/a 11 2
Beta-sitosterol n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 2.8 0.6 1.0 0.1 3.4 36.8 5.1 10.9 55.2 115.1 187.1 14.6 n/a 0.7 369.3 0.1 n/a 803 134
Calories 0.4 0.2 0.4 119.3 101.8 64.0 389.5 8.9 220.8 522.1 581.8 258.8 n/a 1.4 143.5 119.3 n/a 2,532 422
Calories (kj) 1.7 1.0 1.6 499.4 425.9 265.6 1,631.2 37.4 924.6 2,187.1 2,441.1 1,083.2 n/a 6.0 601.1 499.4 n/a 10,606 1,768
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 0.0 0.1 0.0 0.0 14.9 0.6 2.0 16.6 93.7 106.7 52.1 n/a 0.3 1.4 0.0 n/a 288 48
Cholesterol (mg) 0.0 0.0 0.0 0.0 30.5 0.0 57.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 29.3 0.0 n/a 118 20
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.7 1.0 0.9 0.2 n/a 0.0 0.1 0.0 n/a 3 1
Cystine n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.4 0.3 0.2 n/a n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 2.7 0.0 0.1 0.0 30.4 36.6 2.2 n/a 0.1 0.0 0.0 n/a 72 12
Folate (mcg) 0.4 0.2 0.2 0.0 0.4 30.4 1.7 0.2 0.0 534.4 699.8 165.3 n/a 0.5 3.3 0.0 n/a 1,437 239
Folate, DFE (mcg) 0.4 0.2 0.2 0.0 0.4 30.4 1.7 0.2 0.0 534.4 699.8 272.7 n/a 0.5 3.3 0.0 n/a 1,544 257
Folate, food (mcg) 0.4 0.2 0.2 0.0 0.4 30.4 1.7 0.2 0.0 534.4 699.8 12.6 n/a 0.5 3.3 0.0 n/a 1,284 214
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 152.8 n/a 0.0 0.0 0.0 n/a 153 25
Fructose n/a n/a n/a n/a n/a 2.1 n/a n/a n/a n/a 0.0 0.1 n/a n/a 0.0 n/a n/a 2 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 3.2 n/a n/a n/a n/a 0.0 0.1 n/a n/a 0.0 n/a n/a 3 1
Glutamic acid n/a 0.0 n/a 0.0 0.0 0.4 1.5 0.0 n/a 5.4 5.9 3.2 n/a n/a 2.9 0.0 n/a 19 3
Glycine n/a 0.0 n/a 0.0 0.0 0.0 0.7 0.0 n/a 1.4 1.5 0.3 n/a n/a 0.3 0.0 n/a 4 1
Histidine n/a 0.0 n/a 0.0 0.0 0.0 0.4 0.0 n/a 1.0 1.0 0.2 n/a n/a 0.4 0.0 n/a 3 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.2 0.0 0.1 0.1 0.0 0.3 0.4 0.1 2.9 12.1 8.5 2.3 n/a 0.0 0.3 0.1 n/a 27 5
Isoleucine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.5 0.0 n/a 1.6 1.7 0.4 n/a n/a 0.7 0.0 n/a 5 1
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.8 0.0 n/a 2.8 3.1 0.7 n/a n/a 1.2 0.0 n/a 9 1
Lysine (g) 0.0 0.0 n/a 0.0 0.0 0.1 0.8 0.0 n/a 2.4 2.6 0.2 n/a n/a 1.0 0.0 n/a 7 1
Magnesium (mg) 0.3 0.2 0.1 0.0 0.3 16.0 10.2 1.5 13.8 185.0 203.4 37.0 n/a 0.7 12.7 0.0 n/a 481 80
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 1.4 n/a n/a 0.0 n/a n/a 1 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 n/a 2.0 1.8 0.6 n/a 0.0 0.0 0.0 n/a 5 1
Methionine n/a 0.0 n/a 0.0 0.0 0.0 0.2 0.0 n/a 0.5 0.5 0.1 n/a n/a 0.3 0.0 n/a 2 0
Monounsaturated Fat (g) 0.0 0.0 0.0 9.8 3.0 0.0 17.0 0.0 3.8 0.2 0.5 0.1 n/a 0.0 2.8 9.8 n/a 47 8
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 0.2 3.3 0.0 18.9 2.4 1.3 5.0 n/a 0.0 0.0 0.0 n/a 31 5
Pantothenic acid n/a 0.0 n/a 0.0 0.0 0.2 0.4 0.0 n/a 0.9 0.9 0.3 n/a n/a 0.1 0.0 n/a 3 0
Phenylalanine n/a 0.0 n/a 0.0 0.0 0.0 0.4 0.0 n/a 1.9 2.2 0.5 n/a n/a 0.7 0.0 n/a 6 1
Phosphorus (mg) 0.3 0.1 0.1 0.0 3.4 46.4 159.9 9.2 414.0 583.8 598.1 131.8 n/a 1.3 242.8 0.0 n/a 2,191 365
Phytosterols (mg) 0.2 0.1 n/a 29.8 n/a 24.0 n/a n/a n/a n/a n/a n/a n/a 0.4 n/a 29.8 n/a 84 14
Polyunsaturated Fat (g) 0.0 0.0 0.0 1.4 0.4 0.0 4.1 0.0 1.7 1.1 1.0 0.4 n/a 0.0 0.4 1.4 n/a 12 2
Potassium (mg) 1.2 1.2 0.6 0.1 3.4 233.6 176.9 24.1 1,186.8 1,656.7 1,773.8 155.5 n/a 9.1 41.6 0.1 n/a 5,265 877
Proline n/a 0.0 n/a 0.0 0.0 0.0 0.5 0.0 n/a 1.5 2.1 1.1 n/a n/a 1.5 0.0 n/a 7 1
Protein (g) 0.0 0.0 0.0 0.0 0.1 1.8 9.9 0.4 27.6 35.6 36.7 9.1 n/a 0.1 12.8 0.0 n/a 134 22
Retinol (mcg) 0.0 0.0 0.0 0.0 95.3 0.0 9.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 74.3 0.0 n/a 179 30
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.4 0.2 0.3 0.3 n/a 0.0 0.2 0.0 n/a 2 0
Saturated Fat (g) 0.0 0.0 0.0 1.9 7.3 0.1 12.8 0.0 2.5 0.3 0.6 0.2 n/a 0.0 5.8 1.9 n/a 33 6
Selenium (mcg) 0.0 n/a 0.0 0.0 0.1 0.8 17.2 0.9 0.0 4.9 25.2 44.1 n/a 0.0 5.9 0.0 n/a 99 17
Serine n/a 0.0 n/a 0.0 0.0 0.0 0.4 0.0 n/a 1.9 2.3 0.4 n/a n/a 0.8 0.0 n/a 6 1
Sodium (mg) 0.1 0.0 0.0 0.3 101.4 6.4 708.5 1.0 414.0 8.2 4.1 4.2 n/a 0.1 509.2 0.3 n/a 1,758 293
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 61.6 43.6 n/a n/a n/a n/a n/a 105 18
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 1.6 n/a n/a n/a n/a 1.4 0.3 n/a n/a 0.0 n/a n/a 3 1
Sugar (g) 0.0 n/a n/a 0.0 0.0 6.8 0.0 0.1 1.8 1.3 1.4 1.9 n/a 0.0 0.3 0.0 n/a 14 2
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.7 0.8 0.6 n/a 0.0 0.0 0.0 n/a 2 0
Threonine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0.0 n/a 1.5 1.3 0.3 n/a n/a 0.5 0.0 n/a 4 1
Tocopherol, alpha (mg) 0.0 n/a n/a 1.9 0.3 0.0 0.2 0.0 0.0 0.1 3.8 0.1 n/a 0.1 0.1 1.9 n/a 9 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.1 0.0 0.0 0.1 n/a n/a n/a n/a 0.6 n/a n/a n/a 0.1 n/a 1 0
Total Fat (g) 0.0 0.0 0.0 13.5 11.5 0.2 38.3 0.0 8.3 2.1 2.6 1.1 n/a 0.1 9.5 13.5 n/a 101 17
Trans-monoenoic Fat n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.5 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.4 0.4 0.1 n/a n/a 0.2 0.0 n/a 1 0
Tyrosine n/a 0.0 n/a 0.0 0.0 0.0 0.3 0.0 n/a 1.0 0.9 0.2 n/a n/a 0.8 0.0 n/a 3 1
Valine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.5 0.0 n/a 1.9 2.1 0.4 n/a n/a 0.8 0.0 n/a 6 1
Vitamin A, IU (IU) 5.6 5.1 7.4 0.0 354.9 3.2 31.5 0.5 0.0 0.0 0.0 0.0 n/a 187.2 288.0 0.0 n/a 883 147
Vitamin A, RAE (mcg) 0.3 0.3 0.4 0.0 97.1 0.0 9.4 0.0 0.0 0.0 0.0 0.0 n/a 9.4 76.3 0.0 n/a 193 32
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 1.4 0.0 0.0 0.0 n/a 0.0 0.8 0.0 n/a 3 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.1 0.1 0.5 0.9 0.1 n/a 0.0 0.0 0.0 n/a 2 0
Vitamin C (mg) 0.1 0.0 0.1 0.0 0.0 11.8 0.0 1.9 0.0 4.9 3.3 0.0 n/a 0.3 0.0 0.0 n/a 22 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 8.5 0.0 53.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 7.0 0.0 n/a 69 12
Water (g) 0.0 0.1 0.0 0.0 2.3 142.6 34.2 3.5 1,324.8 275.2 256.1 6.9 n/a 0.0 6.9 0.0 n/a 2,053 342
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.3 1.0 0.1 1.4 4.4 4.0 1.0 n/a 0.0 1.3 0.0 n/a 13 2

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