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    Nutritional Facts: Pasta E Fagioli (By Giada De Laurentiis)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 pinches (0g)
    ground thyme
    1 pinch (0g)
    rosemary
    2 (0g)
    bay leaves
    1 tablespoon (14g)
    olive oil
    1 tablespoon (14g)
    butter
    1 cup (160g)
    onions
    3 ounces (85g)
    bacon
    2 (6g)
    minced garlic cloves
    5 3/4 cups (1,380g)
    low sodium chicken broth
    14 1/2 ounces (411g)
    red kidney beans
    14 1/2 ounces (407g)
    pinto beans
    3/4 cup (70g)
    small shell pasta
    1 to taste (0g)
    fresh ground black pepper
    1 pinch (0g)
    red pepper flakes
    1/3 cup (33g)
    parmesan cheese
    1 tablespoon (14g)
    extra virgin olive oil
    1 to taste (76g)
    sausage
    Total 1 serving
    Alanine n/a 0.0 n/a 0.0 0.0 0.0 0.6 0.0 n/a 1.5 1.7 0.3 n/a n/a 0.4 0.0 n/a 5 1
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 0.0 n/a 0.0 0.0 0.2 0.6 0.0 n/a 2.2 2.0 0.3 n/a n/a 0.5 0.0 n/a 6 1
    Ash (g) 0.0 0.0 0.0 0.0 0.3 0.6 2.1 0.1 2.8 4.5 4.8 0.6 n/a 0.0 2.7 0.0 n/a 18 3
    Aspartic acid n/a 0.0 n/a 0.0 0.0 0.1 0.9 0.0 n/a 4.3 4.6 0.4 n/a n/a 0.9 0.0 n/a 11 2
    Beta-sitosterol n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 2.8 0.6 1.0 0.1 3.4 36.8 5.1 10.9 55.2 115.1 187.1 14.6 n/a 0.7 369.3 0.1 n/a 803 134
    Calories 0.4 0.2 0.4 119.3 101.8 64.0 389.5 8.9 220.8 522.1 581.8 258.8 n/a 1.4 143.5 119.3 n/a 2,532 422
    Calories (kj) 1.7 1.0 1.6 499.4 425.9 265.6 1,631.2 37.4 924.6 2,187.1 2,441.1 1,083.2 n/a 6.0 601.1 499.4 n/a 10,606 1,768
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 0.0 0.1 0.0 0.0 14.9 0.6 2.0 16.6 93.7 106.7 52.1 n/a 0.3 1.4 0.0 n/a 288 48
    Cholesterol (mg) 0.0 0.0 0.0 0.0 30.5 0.0 57.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 29.3 0.0 n/a 118 20
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.7 1.0 0.9 0.2 n/a 0.0 0.1 0.0 n/a 3 1
    Cystine n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.4 0.3 0.2 n/a n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 2.7 0.0 0.1 0.0 30.4 36.6 2.2 n/a 0.1 0.0 0.0 n/a 72 12
    Folate (mcg) 0.4 0.2 0.2 0.0 0.4 30.4 1.7 0.2 0.0 534.4 699.8 165.3 n/a 0.5 3.3 0.0 n/a 1,437 239
    Folate, DFE (mcg) 0.4 0.2 0.2 0.0 0.4 30.4 1.7 0.2 0.0 534.4 699.8 272.7 n/a 0.5 3.3 0.0 n/a 1,544 257
    Folate, food (mcg) 0.4 0.2 0.2 0.0 0.4 30.4 1.7 0.2 0.0 534.4 699.8 12.6 n/a 0.5 3.3 0.0 n/a 1,284 214
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 152.8 n/a 0.0 0.0 0.0 n/a 153 25
    Fructose n/a n/a n/a n/a n/a 2.1 n/a n/a n/a n/a 0.0 0.1 n/a n/a 0.0 n/a n/a 2 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 3.2 n/a n/a n/a n/a 0.0 0.1 n/a n/a 0.0 n/a n/a 3 1
    Glutamic acid n/a 0.0 n/a 0.0 0.0 0.4 1.5 0.0 n/a 5.4 5.9 3.2 n/a n/a 2.9 0.0 n/a 19 3
    Glycine n/a 0.0 n/a 0.0 0.0 0.0 0.7 0.0 n/a 1.4 1.5 0.3 n/a n/a 0.3 0.0 n/a 4 1
    Histidine n/a 0.0 n/a 0.0 0.0 0.0 0.4 0.0 n/a 1.0 1.0 0.2 n/a n/a 0.4 0.0 n/a 3 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.2 0.0 0.1 0.1 0.0 0.3 0.4 0.1 2.9 12.1 8.5 2.3 n/a 0.0 0.3 0.1 n/a 27 5
    Isoleucine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.5 0.0 n/a 1.6 1.7 0.4 n/a n/a 0.7 0.0 n/a 5 1
    Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.8 0.0 n/a 2.8 3.1 0.7 n/a n/a 1.2 0.0 n/a 9 1
    Lysine (g) 0.0 0.0 n/a 0.0 0.0 0.1 0.8 0.0 n/a 2.4 2.6 0.2 n/a n/a 1.0 0.0 n/a 7 1
    Magnesium (mg) 0.3 0.2 0.1 0.0 0.3 16.0 10.2 1.5 13.8 185.0 203.4 37.0 n/a 0.7 12.7 0.0 n/a 481 80
    Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 1.4 n/a n/a 0.0 n/a n/a 1 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 n/a 2.0 1.8 0.6 n/a 0.0 0.0 0.0 n/a 5 1
    Methionine n/a 0.0 n/a 0.0 0.0 0.0 0.2 0.0 n/a 0.5 0.5 0.1 n/a n/a 0.3 0.0 n/a 2 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 9.8 3.0 0.0 17.0 0.0 3.8 0.2 0.5 0.1 n/a 0.0 2.8 9.8 n/a 47 8
    Niacin (mg) 0.0 0.0 0.0 0.0 0.0 0.2 3.3 0.0 18.9 2.4 1.3 5.0 n/a 0.0 0.0 0.0 n/a 31 5
    Pantothenic acid n/a 0.0 n/a 0.0 0.0 0.2 0.4 0.0 n/a 0.9 0.9 0.3 n/a n/a 0.1 0.0 n/a 3 0
    Phenylalanine n/a 0.0 n/a 0.0 0.0 0.0 0.4 0.0 n/a 1.9 2.2 0.5 n/a n/a 0.7 0.0 n/a 6 1
    Phosphorus (mg) 0.3 0.1 0.1 0.0 3.4 46.4 159.9 9.2 414.0 583.8 598.1 131.8 n/a 1.3 242.8 0.0 n/a 2,191 365
    Phytosterols (mg) 0.2 0.1 n/a 29.8 n/a 24.0 n/a n/a n/a n/a n/a n/a n/a 0.4 n/a 29.8 n/a 84 14
    Polyunsaturated Fat (g) 0.0 0.0 0.0 1.4 0.4 0.0 4.1 0.0 1.7 1.1 1.0 0.4 n/a 0.0 0.4 1.4 n/a 12 2
    Potassium (mg) 1.2 1.2 0.6 0.1 3.4 233.6 176.9 24.1 1,186.8 1,656.7 1,773.8 155.5 n/a 9.1 41.6 0.1 n/a 5,265 877
    Proline n/a 0.0 n/a 0.0 0.0 0.0 0.5 0.0 n/a 1.5 2.1 1.1 n/a n/a 1.5 0.0 n/a 7 1
    Protein (g) 0.0 0.0 0.0 0.0 0.1 1.8 9.9 0.4 27.6 35.6 36.7 9.1 n/a 0.1 12.8 0.0 n/a 134 22
    Retinol (mcg) 0.0 0.0 0.0 0.0 95.3 0.0 9.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 74.3 0.0 n/a 179 30
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.4 0.2 0.3 0.3 n/a 0.0 0.2 0.0 n/a 2 0
    Saturated Fat (g) 0.0 0.0 0.0 1.9 7.3 0.1 12.8 0.0 2.5 0.3 0.6 0.2 n/a 0.0 5.8 1.9 n/a 33 6
    Selenium (mcg) 0.0 n/a 0.0 0.0 0.1 0.8 17.2 0.9 0.0 4.9 25.2 44.1 n/a 0.0 5.9 0.0 n/a 99 17
    Serine n/a 0.0 n/a 0.0 0.0 0.0 0.4 0.0 n/a 1.9 2.3 0.4 n/a n/a 0.8 0.0 n/a 6 1
    Sodium (mg) 0.1 0.0 0.0 0.3 101.4 6.4 708.5 1.0 414.0 8.2 4.1 4.2 n/a 0.1 509.2 0.3 n/a 1,758 293
    Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 61.6 43.6 n/a n/a n/a n/a n/a 105 18
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 1.6 n/a n/a n/a n/a 1.4 0.3 n/a n/a 0.0 n/a n/a 3 1
    Sugar (g) 0.0 n/a n/a 0.0 0.0 6.8 0.0 0.1 1.8 1.3 1.4 1.9 n/a 0.0 0.3 0.0 n/a 14 2
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.7 0.8 0.6 n/a 0.0 0.0 0.0 n/a 2 0
    Threonine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0.0 n/a 1.5 1.3 0.3 n/a n/a 0.5 0.0 n/a 4 1
    Tocopherol, alpha (mg) 0.0 n/a n/a 1.9 0.3 0.0 0.2 0.0 0.0 0.1 3.8 0.1 n/a 0.1 0.1 1.9 n/a 9 1
    Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.1 0.0 0.0 0.1 n/a n/a n/a n/a 0.6 n/a n/a n/a 0.1 n/a 1 0
    Total Fat (g) 0.0 0.0 0.0 13.5 11.5 0.2 38.3 0.0 8.3 2.1 2.6 1.1 n/a 0.1 9.5 13.5 n/a 101 17
    Trans-monoenoic Fat n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.5 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.4 0.4 0.1 n/a n/a 0.2 0.0 n/a 1 0
    Tyrosine n/a 0.0 n/a 0.0 0.0 0.0 0.3 0.0 n/a 1.0 0.9 0.2 n/a n/a 0.8 0.0 n/a 3 1
    Valine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.5 0.0 n/a 1.9 2.1 0.4 n/a n/a 0.8 0.0 n/a 6 1
    Vitamin A, IU (IU) 5.6 5.1 7.4 0.0 354.9 3.2 31.5 0.5 0.0 0.0 0.0 0.0 n/a 187.2 288.0 0.0 n/a 883 147
    Vitamin A, RAE (mcg) 0.3 0.3 0.4 0.0 97.1 0.0 9.4 0.0 0.0 0.0 0.0 0.0 n/a 9.4 76.3 0.0 n/a 193 32
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 1.4 0.0 0.0 0.0 n/a 0.0 0.8 0.0 n/a 3 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.1 0.1 0.5 0.9 0.1 n/a 0.0 0.0 0.0 n/a 2 0
    Vitamin C (mg) 0.1 0.0 0.1 0.0 0.0 11.8 0.0 1.9 0.0 4.9 3.3 0.0 n/a 0.3 0.0 0.0 n/a 22 4
    Vitamin D (IU) 0.0 0.0 0.0 0.0 8.5 0.0 53.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 7.0 0.0 n/a 69 12
    Water (g) 0.0 0.1 0.0 0.0 2.3 142.6 34.2 3.5 1,324.8 275.2 256.1 6.9 n/a 0.0 6.9 0.0 n/a 2,053 342
    Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.3 1.0 0.1 1.4 4.4 4.0 1.0 n/a 0.0 1.3 0.0 n/a 13 2

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