Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2/3 cup (151g) butter |
2 cups (162g) quick oats |
1 cup (200g) sugar |
2/3 cup (83g) all-purpose flour |
1/2 cup (69g) almonds |
1/4 cup (78g) corn syrup |
1/4 cup (0g) Amaretto |
1/2 teaspoon (3g) salt |
3 tablespoons (43g) butter |
1/4 cup (0g) Amaretto |
1 1/2 cups (252g) semi-sweet chocolate chips |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.9 | n/a | 0.3 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Arginine (g) | 0.0 | 1.4 | n/a | 0.3 | 1.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | 4 | 0 |
Ash (g) | 3.2 | 2.9 | 0.0 | 0.4 | 2.2 | 0.0 | n/a | 3.0 | 0.9 | n/a | 3.0 | 16 | 0 |
Aspartic acid (g) | 0.1 | 2.0 | n/a | 0.4 | 1.9 | n/a | n/a | 0.0 | 0.0 | n/a | 1.1 | 5 | 0 |
Beta-sitosterol (mg) | 6.1 | n/a | n/a | n/a | 81.4 | n/a | n/a | n/a | 1.7 | n/a | n/a | 89 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 156.2 | 156 | 0 |
Calcium (mg) | 36.3 | 84.2 | 2.0 | 12.5 | 184.2 | 0.0 | n/a | 0.7 | 10.2 | n/a | 80.6 | 411 | 0 |
Calories | 1,085.6 | 614.0 | 774.0 | 303.5 | 410.6 | 217.8 | n/a | 0.0 | 305.4 | n/a | 1,209.6 | 4,920 | 0 |
Calories (kj) | 4,540.8 | 2,569.3 | 3,236.0 | 1,269.8 | 1,718.1 | 911.4 | n/a | 0.0 | 1,277.6 | n/a | 5,060.2 | 20,583 | 0 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | 2.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
Carbohydrates (g) | 0.1 | 109.7 | 200.0 | 63.6 | 14.6 | 58.9 | n/a | 0.0 | 0.0 | n/a | 161.0 | 608 | 0 |
Cholesterol (mg) | 325.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 91.6 | n/a | 0.0 | 417 | 0 |
Copper (mg) | 0.0 | 0.6 | 0.0 | 0.1 | 0.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.8 | 3 | 0 |
Cystine (g) | 0.0 | 0.7 | n/a | 0.2 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 16.4 | 0.0 | 2.3 | 7.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 14.9 | 41 | 0 |
Folate (mcg) | 4.5 | 51.8 | 0.0 | 21.7 | 36.6 | 0.0 | n/a | 0.0 | 1.3 | n/a | 32.8 | 149 | 0 |
Folate, DFE (mcg) | 4.5 | 51.8 | 0.0 | 21.7 | 36.6 | 0.0 | n/a | 0.0 | 1.3 | n/a | 32.8 | 149 | 0 |
Folate, food (mcg) | 4.5 | 51.8 | 0.0 | 21.7 | 36.6 | 0.0 | n/a | 0.0 | 1.3 | n/a | 32.8 | 149 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Fructose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 0.3 | 4.6 | n/a | 2.9 | 3.5 | n/a | n/a | 0.0 | 0.1 | n/a | 1.6 | 13 | 0 |
Glycine (g) | 0.0 | 1.0 | n/a | 0.3 | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 3 | 0 |
Histidine (g) | 0.0 | 0.4 | n/a | 0.2 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
Iron (mg) | 0.0 | 6.9 | 0.1 | 1.0 | 2.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 7.9 | 19 | 0 |
Isoleucine (g) | 0.1 | 0.8 | n/a | 0.3 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 2 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.1 | 1.6 | n/a | 0.6 | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | 4 | 0 |
Lysine (g) | 0.1 | 1.0 | n/a | 0.2 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 2 | 0 |
Magnesium (mg) | 3.0 | 223.6 | 0.0 | 18.3 | 193.9 | 0.0 | n/a | 0.0 | 0.9 | n/a | 289.8 | 730 | 0 |
Maltose | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 5.9 | 0.0 | 0.6 | 1.6 | 0.1 | n/a | 0.0 | 0.0 | n/a | 2.0 | 10 | 0 |
Methionine (g) | 0.0 | 0.3 | n/a | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
Monounsaturated Fat (g) | 31.8 | 3.2 | 0.0 | 0.1 | 22.3 | 0.0 | n/a | 0.0 | 9.0 | n/a | 25.1 | 92 | 0 |
Niacin (mg) | 0.1 | 1.8 | 0.0 | 1.0 | 2.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.1 | 6 | 0 |
Pantothenic acid (mg) | 0.2 | 1.8 | 0.0 | 0.4 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 3 | 0 |
Phenylalanine (g) | 0.1 | 1.1 | n/a | 0.4 | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 3 | 0 |
Phosphorus (mg) | 36.3 | 664.2 | 0.0 | 90.0 | 324.3 | 0.0 | n/a | 0.0 | 10.2 | n/a | 332.6 | 1,458 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | 87.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | 88 | 0 |
Polyunsaturated Fat (g) | 4.6 | 3.7 | 0.0 | 0.3 | 9.0 | 0.0 | n/a | 0.0 | 1.3 | n/a | 2.4 | 21 | 0 |
Potassium (mg) | 36.3 | 586.4 | 4.0 | 89.2 | 491.3 | 0.0 | n/a | 0.2 | 10.2 | n/a | 919.8 | 2,138 | 0 |
Proline (g) | 0.1 | 0.7 | n/a | 1.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 3 | 0 |
Protein (g) | 1.3 | 21.3 | 0.0 | 8.6 | 14.5 | 0.0 | n/a | 0.0 | 0.4 | n/a | 10.6 | 57 | 0 |
Retinol (mcg) | 1,016.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 285.8 | n/a | 0.0 | 1,302 | 0 |
Riboflavin (mg) | 0.1 | 0.3 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
Saturated Fat (g) | 77.8 | 1.8 | 0.0 | 0.1 | 2.8 | 0.0 | n/a | 0.0 | 21.9 | n/a | 44.7 | 149 | 0 |
Selenium (mcg) | 1.5 | 46.8 | 1.2 | 28.3 | 1.6 | 0.5 | n/a | 0.0 | 0.4 | n/a | 10.6 | 91 | 0 |
Serine (g) | 0.1 | 1.1 | n/a | 0.4 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 3 | 0 |
Sodium (mg) | 1,081.1 | 9.7 | 2.0 | 1.7 | 233.9 | 1.6 | n/a | 1,162.7 | 304.2 | n/a | 27.7 | 2,825 | 0 |
Starch | n/a | 93.8 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 94 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | 2.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
Sucrose | n/a | 1.6 | 199.6 | n/a | 3.3 | n/a | n/a | n/a | n/a | n/a | n/a | 204 | 0 |
Sugar (g) | 0.1 | 1.6 | 199.6 | 0.2 | 3.4 | 20.4 | n/a | 0.0 | 0.0 | n/a | 137.3 | 363 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1,224.7 | 1,225 | 0 |
Thiamin (mg) | 0.0 | 0.7 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
Threonine (g) | 0.1 | 0.6 | n/a | 0.2 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 2 | 0 |
Tocopherol, alpha (mg) | 3.5 | 0.7 | 0.0 | 0.1 | 16.4 | 0.0 | n/a | 0.0 | 1.0 | n/a | 0.7 | 22 | 0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | 0.2 | n/a | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Total Fat (g) | 122.8 | 10.6 | 0.0 | 0.8 | 35.9 | 0.0 | n/a | 0.0 | 34.6 | n/a | 75.6 | 280 | 0 |
Trans-monoenoic Fat (g) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.3 | n/a | n/a | 6 | 0 |
TransFatty acids (g) | 5.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.4 | n/a | n/a | 6 | 0 |
Tryptophan (g) | 0.0 | 0.3 | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
Tyrosine (g) | 0.1 | 0.6 | n/a | 0.3 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 2 | 0 |
Valine (g) | 0.1 | 1.1 | n/a | 0.3 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | 3 | 0 |
Vitamin A, IU (IU) | 3,783.7 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 1,064.6 | n/a | 0.0 | 4,849 | 0 |
Vitamin A, RAE (mcg) | 1,035.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 291.4 | n/a | 0.0 | 1,327 | 0 |
Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Vitamin D (IU) | 90.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 25.6 | n/a | 0.0 | 116 | 0 |
Water (g) | 24.0 | 17.6 | 0.0 | 9.9 | 1.7 | 18.6 | n/a | 0.0 | 6.8 | n/a | 1.8 | 80 | 0 |
Zinc (mg) | 0.1 | 5.9 | 0.0 | 0.6 | 2.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 4.1 | 13 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.