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    Nutritional Facts: Dad's White Clam Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      39 ounces (1,105g)
    minced clams
    1 cup (216g)
    extra virgin olive oil
    6 (18g)
    garlic cloves
    1 teaspoon (6g)
    salt
    1 teaspoon (2g)
    pepper
    1/4 teaspoon (0g)
    crushed red pepper flakes
    1/2 cup (122g)
    chicken broth
    1 lb (0g)
    gluten-free pasta
    Total 1 serving
    Alanine (g) 16.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 16 4
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 22.1 0.0 0.1 0.0 0.0 0.0 n/a n/a 22 6
    Ash (g) 33.1 0.0 0.3 6.0 0.1 0.0 1.2 n/a 41 10
    Aspartic acid (g) 29.4 0.0 0.1 0.0 0.0 0.0 n/a n/a 29 7
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 718.2 2.2 32.6 1.4 10.2 0.1 4.9 n/a 770 192
    Calories 1,569.1 1,909.4 26.8 0.0 5.8 0.6 19.5 n/a 3,531 883
    Calories (kj) 6,574.7 7,989.8 112.1 0.0 24.2 2.6 81.7 n/a 14,785 3,696
    Carbohydrates (g) 65.2 0.0 6.0 0.0 1.5 0.1 0.5 n/a 73 18
    Cholesterol (mg) 552.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 552 138
    Copper (mg) 1.0 0.0 0.1 0.0 0.0 0.0 0.1 n/a 1 0
    Cystine (g) 3.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 1
    Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.6 0.1 0.0 n/a 1 0
    Folate (mcg) 77.3 0.0 0.5 0.0 0.4 0.1 2.4 n/a 81 20
    Folate, DFE (mcg) 77.3 0.0 0.5 0.0 0.4 0.1 2.4 n/a 81 20
    Folate, food (mcg) 77.3 0.0 0.5 0.0 0.4 0.1 2.4 n/a 81 20
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 41.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 41 10
    Glycine (g) 11.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 12 3
    Histidine (g) 5.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 6 1
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 29.6 1.2 0.3 0.0 0.2 0.0 0.3 n/a 32 8
    Isoleucine (g) 12.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 13 3
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 21.9 0.0 0.1 0.0 0.0 0.0 n/a n/a 22 5
    Lysine (g) 20.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 21 5
    Magnesium (mg) 353.6 0.0 4.5 0.1 3.9 0.2 1.2 n/a 363 91
    Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 1.5 0.0 0.3 0.0 0.3 0.0 0.1 n/a 2 1
    Methionine (g) 7.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 8 2
    Monounsaturated Fat (g) 2.2 157.6 0.0 0.0 0.0 0.0 0.3 n/a 160 40
    Niacin (mg) 6.4 0.0 0.1 0.0 0.0 0.0 1.7 n/a 8 2
    Pantothenic acid (mg) 2.7 0.0 0.1 0.0 0.0 0.0 0.0 n/a 3 1
    Phenylalanine (g) 10.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 10 3
    Phosphorus (mg) 3,613.3 0.0 27.5 0.0 3.6 0.3 36.6 n/a 3,681 920
    Phytosterols n/a 477.4 n/a 0.0 2.1 n/a n/a n/a 479 120
    Polyunsaturated Fat (g) 3.5 22.7 0.0 0.0 0.0 0.0 0.1 n/a 26 7
    Potassium (mg) 6,939.4 2.2 72.2 0.5 30.6 3.6 104.9 n/a 7,153 1,788
    Proline (g) 9.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 9 2
    Protein (g) 268.0 0.0 1.1 0.0 0.2 0.0 2.5 n/a 272 68
    Retinol (mcg) 1,646.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,646 412
    Riboflavin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Saturated Fat (g) 3.4 29.8 0.0 0.0 0.0 0.0 0.2 n/a 33 8
    Selenium (mcg) 558.0 0.0 2.6 0.0 0.1 0.0 0.0 n/a 561 140
    Serine (g) 12.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 13 3
    Sodium (mg) 1,237.6 4.3 3.1 2,325.5 0.5 0.2 373.3 n/a 3,944 986
    Starch (g) 25.5 n/a n/a n/a n/a n/a n/a n/a 26 6
    Sucrose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sugar (g) 0.0 0.0 0.2 0.0 0.0 0.1 0.4 n/a 1 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Threonine (g) 12.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 13 3
    Tocopherol, alpha (mg) 12.4 31.0 0.0 0.0 0.0 0.0 0.0 n/a 43 11
    Tocopherol, beta (mg) 0.3 0.2 n/a n/a 0.0 n/a n/a n/a 1 0
    Tocopherol, delta (mg) 7.0 0.0 n/a n/a 0.0 n/a n/a n/a 7 2
    Tocopherol, gamma (mg) 16.2 1.8 n/a n/a 0.2 n/a n/a n/a 18 5
    Total Fat (g) 17.6 216.0 0.1 0.0 0.1 0.0 0.7 n/a 234 59
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.3 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 3.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 1
    Tyrosine (g) 10.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 11 3
    Valine (g) 13.6 0.0 0.1 0.0 0.0 0.0 n/a n/a 14 3
    Vitamin A, IU (IU) 5,480.8 0.0 1.6 0.0 12.6 51.0 0.0 n/a 5,546 1,387
    Vitamin A, RAE (mcg) 1,646.4 0.0 0.0 0.0 0.6 2.6 0.0 n/a 1,650 412
    Vitamin B-12 (mcg) 205.9 0.0 0.0 0.0 0.0 0.0 0.1 n/a 206 51
    Vitamin B-6 (mg) 0.2 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin C (mg) 0.0 0.0 5.6 0.0 0.0 0.1 0.0 n/a 6 1
    Vitamin D (IU) 22.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 22 6
    Water (g) 721.1 0.0 10.5 0.0 0.3 0.0 117.1 n/a 849 212
    Zinc (mg) 9.3 0.0 0.2 0.0 0.0 0.0 0.1 n/a 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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