Nutritional Facts: So Easy Cream Cheese Icing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (180g)
powdered sugar
8 ounces (227g)
cream cheese spread
Total 1 serving
Alcohol (g) 0.0 0.0 0 0
Ash (g) 0.0 5.2 5 1
Caffeine (mg) 0.0 0.0 0 0
Calcium (mg) 1.8 161.3 163 41
Calories 700.2 670.2 1,370 343
Calories (kj) 2,928.6 2,803.6 5,732 1,433
Carbohydrates (g) 179.6 8.0 188 47
Cholesterol (mg) 0.0 204.5 204 51
Copper (mg) 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0 0
Folate (mcg) 0.0 27.3 27 7
Folate, DFE (mcg) 0.0 27.3 27 7
Folate, food (mcg) 0.0 27.3 27 7
Folic acid (mcg) 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0 0
Galactose (g) 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0 0
Iron (mg) 0.1 2.6 3 1
Lactose (g) 0.0 n/a 0 0
Magnesium (mg) 0.0 13.6 14 3
Maltose (g) 0.0 n/a 0 0
Manganese (mg) 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 18.3 18 5
Niacin (mg) 0.0 2.2 2 1
Pantothenic acid (mg) 0.0 n/a 0 0
Phosphorus (mg) 0.0 206.8 207 52
Polyunsaturated Fat (g) 0.0 2.3 2 1
Potassium (mg) 3.6 254.5 258 65
Protein (g) 0.0 16.1 16 4
Retinol (mcg) 0.0 681.6 682 170
Riboflavin (mg) 0.0 0.4 0 0
Saturated Fat (g) 0.0 40.9 41 10
Selenium (mcg) 1.1 6.1 7 2
Sodium (mg) 3.6 1,529.1 1,533 383
Starch (g) 2.3 n/a 2 1
Sugar (g) 176.1 8.0 184 46
Theobromine (mg) 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.0 1.7 2 0
Total Fat (g) 0.0 65.0 65 16
Vitamin A, IU (IU) 0.0 2,342.4 2,342 586
Vitamin A, RAE (mcg) 0.0 686.1 686 172
Vitamin B-12 (mcg) 0.0 0.9 1 0
Vitamin B-6 (mg) 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0 0
Vitamin D (IU) 0.0 47.7 48 12
Water (g) 0.4 132.9 133 33
Zinc (mg) 0.0 1.2 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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