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Nutritional Facts: Hg's Cheesy Beefy Supreme Wrap - Ww Points = 5

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 large (0g)
low-fat low-carb whole wheat tortillas
1/2 cup (41g)
soy crumbles
1/2 cup (0g)
fat-free cheddar cheese
1/2 piece (0g)
Laughing Cow light swiss cheese
1 tablespoon (16g)
nonfat sour cream
1 teaspoon (1g)
taco seasoning mix
1/2 teaspoon (3g)
taco sauce
Total 1 serving
Ash n/a 1.5 n/a n/a 0.2 0.3 0.1 2 2
Calcium n/a 13.6 n/a n/a 22.6 n/a 0.0 36 36
Calories n/a 57.7 n/a n/a 14.6 1.7 1.3 75 75
Calories (kj) n/a 241.6 n/a n/a 61.0 6.9 5.6 315 315
Carbohydrates n/a 3.4 n/a n/a 2.4 0.5 0.3 7 7
Cholesterol n/a 0.0 n/a n/a 1.4 0.0 0.0 1 1
Dietary Fiber n/a 1.9 n/a n/a 0.0 0.2 0.0 2 2
Folate n/a 0.0 n/a n/a n/a n/a n/a 0 0
Folate, food n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron n/a 2.1 n/a n/a 0.0 0.1 0.0 2 2
Monounsaturated Fat n/a 0.4 n/a n/a n/a n/a n/a 0 0
Niacin n/a 4.8 n/a n/a n/a n/a n/a 5 5
Phosphorus n/a 82.9 n/a n/a 18.6 n/a n/a 101 101
Polyunsaturated Fat n/a 1.2 n/a n/a n/a n/a n/a 1 1
Potassium n/a 77.9 n/a n/a 35.0 n/a n/a 113 113
Protein n/a 7.3 n/a n/a 0.8 0.0 0.0 8 8
Riboflavin n/a 0.1 n/a n/a n/a n/a n/a 0 0
Saturated Fat n/a 0.2 n/a n/a 0.1 0.0 0.0 0 0
Sodium n/a 176.0 n/a n/a 11.5 71.3 21.7 281 281
Sugar n/a 0.5 n/a n/a 1.2 0.2 0.2 2 2
Thiamin n/a 0.5 n/a n/a n/a n/a n/a 1 1
Total Fat n/a 1.8 n/a n/a 0.2 0.0 0.0 2 2
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0 0
Vitamin A, IU n/a 0.0 n/a n/a 108.6 82.9 16.7 208 208
Vitamin A, RAE n/a 0.0 n/a n/a n/a n/a n/a 0 0
Vitamin B-12 n/a 3.4 n/a n/a n/a n/a n/a 3 3
Vitamin B-6 n/a 0.3 n/a n/a n/a n/a n/a 0 0
Vitamin C n/a 0.0 n/a n/a 0.2 0.4 0.0 1 1
Water n/a 27.2 n/a n/a 12.4 0.1 2.3 42 42
Zinc n/a 0.5 n/a n/a n/a n/a n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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