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Nutritional Facts: Pumpkin Bread Pudding With Caramel Rum Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  15 ounces (425g)
pumpkin
2 large (100g)
eggs
1 cup (242g)
half-and-half
3/4 cup (165g)
brown sugar
1 teaspoon (3g)
cinnamon
1/2 teaspoon (1g)
ginger
1/2 teaspoon (1g)
allspice
1/4 teaspoon (1g)
cloves
1/4 teaspoon (2g)
salt
1 teaspoon (4g)
vanilla
5 cups (1,136g)
brioche bread
1 cup (220g)
brown sugar
1/2 cup (114g)
butter
1/2 cup (119g)
heavy cream
1/4 cup (56g)
dark rum
Total 1 serving
Alanine (g) 0.1 0.7 0.2 n/a 0.0 0.0 n/a n/a 0.0 n/a 3.7 n/a 0.0 0.1 0.0 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 18.6 20 3
Arginine (g) 0.2 0.8 0.3 n/a 0.0 0.0 n/a n/a 0.0 n/a 4.1 n/a 0.0 0.1 0.0 6 1
Ash (g) 3.4 1.1 1.6 0.7 0.1 0.0 0.0 0.0 1.5 0.0 24.8 1.0 2.4 0.5 0.0 37 6
Aspartic acid (g) 0.4 1.3 0.5 n/a 0.0 0.0 n/a n/a 0.0 n/a 5.1 n/a 0.1 0.2 0.0 8 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 89.3 56.0 254.1 137.0 26.2 1.0 6.6 3.6 0.4 0.5 499.8 182.6 27.2 77.4 0.0 1,362 227
Calories 110.6 143.0 314.6 627.0 6.5 3.0 2.6 1.8 0.0 12.1 3,283.0 836.0 813.8 410.6 128.4 6,693 1,115
Calories (kj) 463.6 599.0 1,318.9 2,623.5 27.0 12.6 11.0 7.5 0.0 50.6 13,745.6 3,498.0 3,403.9 1,717.2 537.7 28,016 4,669
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 27.6 0.7 10.4 161.8 2.1 0.6 0.7 0.3 0.0 0.5 641.2 215.8 0.1 3.3 0.0 1,065 178
Cholesterol (mg) 0.0 372.0 89.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244.0 163.0 0.0 869 145
Copper (mg) 0.5 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.1 0.0 0.0 0.0 2 0
Cystine (g) 0.0 0.3 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 2.7 n/a 0.0 0.0 0.0 3 1
Dietary Fiber (g) 2.1 0.0 0.0 0.0 1.4 0.1 0.2 0.2 0.0 0.0 27.3 0.0 0.0 0.0 0.0 31 5
Folate (mcg) 68.0 47.0 7.3 1.7 0.2 0.1 0.4 0.5 0.0 0.0 1,681.3 2.2 3.4 4.8 0.0 1,817 303
Folate, DFE (mcg) 68.0 47.0 7.3 1.7 0.2 0.1 0.4 0.5 0.0 0.0 2,612.8 2.2 3.4 4.8 0.0 2,748 458
Folate, food (mcg) 68.0 47.0 7.3 1.7 0.2 0.1 0.4 0.5 0.0 0.0 352.2 2.2 3.4 4.8 0.0 488 81
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,329.1 0.0 0.0 0.0 0.0 1,329 222
Fructose n/a 0.0 n/a 1.8 0.0 0.0 n/a 0.0 n/a n/a n/a 2.4 n/a n/a n/a 4 1
Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.4 n/a 2.2 0.0 0.0 n/a 0.0 n/a n/a n/a 3.0 n/a n/a n/a 6 1
Glutamic acid (g) 0.8 1.7 1.5 n/a 0.0 0.0 n/a n/a 0.0 n/a 37.3 n/a 0.2 0.5 0.0 42 7
Glycine (g) 0.1 0.4 0.2 n/a 0.0 0.0 n/a n/a 0.0 n/a 4.1 n/a 0.0 0.1 0.0 5 1
Histidine (g) 0.1 0.3 0.2 n/a 0.0 0.0 n/a n/a 0.0 n/a 2.4 n/a 0.0 0.1 0.0 3 1
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 3.4 1.8 0.2 1.2 0.2 0.2 0.1 0.0 0.0 0.0 41.2 1.6 0.0 0.0 0.1 50 8
Isoleucine (g) 0.1 0.7 0.4 n/a 0.0 0.0 n/a n/a 0.0 n/a 4.2 n/a 0.1 0.1 0.0 6 1
Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.2 1.1 0.7 n/a 0.0 0.0 n/a n/a 0.0 n/a 7.8 n/a 0.1 0.2 0.0 10 2
Lysine (g) 0.2 0.9 0.6 n/a 0.0 0.0 n/a n/a 0.0 n/a 3.4 n/a 0.1 0.2 0.0 5 1
Magnesium (mg) 51.0 12.0 24.2 14.9 1.6 1.9 1.4 1.5 0.0 0.5 318.1 19.8 2.3 8.3 0.0 457 76
Maltose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.5 0.0 0.0 0.1 0.5 0.3 0.0 0.2 0.0 0.0 6.0 0.1 0.0 0.0 0.0 8 1
Methionine (g) 0.0 0.4 0.2 n/a 0.0 0.0 n/a n/a 0.0 n/a 1.7 n/a 0.0 0.1 0.0 2 0
Monounsaturated Fat (g) 0.1 3.7 8.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.9 0.0 23.9 12.7 0.0 52 9
Niacin (mg) 2.6 0.1 0.2 0.2 0.0 0.1 0.0 0.0 0.0 0.0 54.1 0.2 0.0 0.0 0.0 58 10
Pantothenic acid (mg) 1.3 1.5 0.7 0.2 0.0 0.0 n/a n/a 0.0 0.0 3.8 0.3 0.1 0.3 0.0 8 1
Phenylalanine (g) 0.1 0.7 0.3 n/a 0.0 0.0 n/a n/a 0.0 n/a 5.6 n/a 0.0 0.1 0.0 7 1
Phosphorus (mg) 187.1 198.0 229.9 6.6 1.7 1.5 1.1 0.6 0.0 0.3 1,295.0 8.8 27.2 73.8 2.8 2,034 339
Phytosterols (mg) 51.0 n/a n/a n/a 0.7 0.7 0.6 1.4 0.0 n/a n/a n/a n/a n/a n/a 54 9
Polyunsaturated Fat (g) 0.0 1.9 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.9 0.0 3.5 1.6 0.0 17 3
Potassium (mg) 1,446.0 138.0 314.6 219.5 11.3 11.9 10.5 6.1 0.1 6.2 1,454.1 292.6 27.2 89.3 1.1 4,028 671
Proline (g) 0.1 0.5 0.7 n/a 0.0 0.0 n/a n/a 0.0 n/a 12.6 n/a 0.1 0.2 0.0 14 2
Protein (g) 4.3 12.6 7.2 0.2 0.1 0.1 0.1 0.0 0.0 0.0 133.5 0.3 1.0 2.4 0.0 162 27
Retinol (mcg) 0.0 160.0 229.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 761.6 482.0 0.0 1,633 272
Riboflavin (mg) 0.5 0.5 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.3 0.0 0.0 0.1 0.0 5 1
Saturated Fat (g) 0.2 3.1 17.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.6 0.0 58.3 27.4 0.0 112 19
Selenium (mcg) 1.3 30.7 4.4 2.0 0.1 0.5 0.0 0.0 0.0 0.0 307.9 2.6 1.1 0.6 0.0 351 59
Serine (g) 0.2 1.0 0.4 n/a 0.0 0.0 n/a n/a 0.0 n/a 5.1 n/a 0.1 0.1 0.0 7 1
Sodium (mg) 4.3 142.0 99.2 46.2 0.3 0.2 0.8 1.3 581.4 0.4 5,827.7 61.6 810.4 45.2 0.6 7,621 1,270
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 0.0 n/a 156.0 0.0 0.0 n/a 0.0 n/a n/a n/a 208.0 n/a n/a n/a 364 61
Sugar (g) 5.8 0.4 0.4 160.1 0.1 0.0 n/a 0.0 0.0 0.5 29.1 213.4 0.1 0.1 0.0 410 68
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.9 0.0 0.0 0.0 0.0 5 1
Threonine (g) 0.1 0.6 0.3 n/a 0.0 0.0 n/a n/a 0.0 n/a 3.2 n/a 0.0 0.1 0.0 4 1
Tocopherol, alpha (mg) 4.5 1.1 0.8 0.0 0.1 0.0 n/a 0.0 0.0 0.0 2.0 0.0 2.6 1.3 0.0 12 2
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.5 n/a n/a 0.3 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Total Fat (g) 0.4 9.5 27.8 0.0 0.0 0.0 0.1 0.1 0.0 0.0 20.8 0.0 92.1 44.0 0.0 195 32
Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 3.4 n/a n/a 3 1
TransFatty acids n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 3.7 n/a n/a 4 1
Tryptophan (g) 0.1 0.2 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 1.4 n/a 0.0 0.0 0.0 2 0
Tyrosine (g) 0.2 0.5 0.3 n/a 0.0 0.0 n/a n/a 0.0 n/a 2.1 n/a 0.0 0.1 0.0 3 1
Valine (g) 0.1 0.9 0.5 n/a 0.0 0.0 n/a n/a 0.0 n/a 4.9 n/a 0.1 0.2 0.0 7 1
Vitamin A, IU (IU) 31,402.7 540.0 856.7 0.0 7.7 0.3 5.4 2.9 0.0 0.0 0.0 0.0 2,836.4 1,749.3 0.0 37,401 6,234
Vitamin A, RAE (mcg) 1,569.3 160.0 234.7 0.0 0.4 0.0 0.3 0.1 0.0 0.0 0.0 0.0 776.3 489.1 0.0 3,230 538
Vitamin B-12 (mcg) 0.0 0.9 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.0 2 0
Vitamin B-6 (mg) 0.3 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.1 0.0 0.0 0.0 2 0
Vitamin C (mg) 38.3 0.0 2.2 0.0 0.1 0.0 0.4 0.4 0.0 0.0 2.3 0.0 0.0 0.7 0.0 44 7
Vitamin D (IU) 0.0 82.0 19.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.1 32.1 0.0 202 34
Water (g) 389.6 76.2 195.0 2.2 0.3 0.1 0.1 0.0 0.0 2.2 315.9 2.9 18.0 68.7 37.0 1,108 185
Zinc (mg) 1.4 1.3 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.6 0.1 0.1 0.3 0.0 15 3

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