Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 lb (454g) chipotle chiles |
2 liters (2,017g) vinegar |
2 big (300g) onions |
4 (244g) carrots |
4 tablespoons (4g) oregano |
1/2 lb (227g) ancho chilies |
1/4 lb (113g) dried mulato chiles |
1 teaspoon (2g) cumin |
1 to taste (0g) herbs |
1 cup (216g) olive oil |
1 head (60g) garlic |
1 (0g) piloncillo |
1 to taste (0g) salt |
Total | 1 serving | |
Alanine (g) | 0.4 | n/a | 0.1 | 0.3 | 0.0 | 1.1 | 0.5 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Arginine (g) | 0.4 | n/a | 0.3 | 0.2 | 0.0 | 1.3 | 0.6 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 3 | 0 |
Ash (g) | 3.9 | 0.0 | 1.1 | 2.4 | 0.3 | 13.4 | 7.5 | 0.2 | n/a | 0.0 | 0.9 | n/a | n/a | 30 | 0 |
Aspartic acid (g) | 1.3 | n/a | 0.3 | 0.5 | 0.0 | 3.8 | 1.7 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 8 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Calcium (mg) | 63.6 | 121.0 | 69.0 | 80.5 | 63.9 | 138.5 | 51.1 | 19.6 | n/a | 2.2 | 108.6 | n/a | n/a | 718 | 0 |
Calories | 181.6 | 363.0 | 120.0 | 100.0 | 10.6 | 637.9 | 367.7 | 7.9 | n/a | 1,909.4 | 89.4 | n/a | n/a | 3,788 | 0 |
Calories (kj) | 753.6 | 1,532.8 | 498.0 | 422.1 | 44.3 | 2,669.5 | 1,539.1 | 32.9 | n/a | 7,989.8 | 373.8 | n/a | n/a | 15,856 | 0 |
Carbohydrates (g) | 40.0 | 0.8 | 28.0 | 23.4 | 2.8 | 116.7 | 79.3 | 0.9 | n/a | 0.0 | 19.8 | n/a | n/a | 312 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Copper (mg) | 0.6 | 0.1 | 0.1 | 0.1 | 0.0 | 1.2 | 0.3 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 3 | 0 |
Cystine (g) | 0.2 | n/a | 0.0 | 0.2 | 0.0 | 0.5 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 6.8 | 0.0 | 5.1 | 6.8 | 1.7 | 49.0 | 32.6 | 0.2 | n/a | 0.0 | 1.3 | n/a | n/a | 104 | 0 |
Folate (mcg) | 104.4 | 0.0 | 57.0 | 46.4 | 9.5 | 156.6 | 57.9 | 0.2 | n/a | 0.0 | 1.8 | n/a | n/a | 434 | 0 |
Folate, DFE (mcg) | 104.4 | 0.0 | 57.0 | 46.4 | 9.5 | 156.6 | 57.9 | 0.2 | n/a | 0.0 | 1.8 | n/a | n/a | 434 | 0 |
Folate, food (mcg) | 104.4 | 0.0 | 57.0 | 46.4 | 9.5 | 156.6 | 57.9 | 0.2 | n/a | 0.0 | 1.8 | n/a | n/a | 434 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Fructose | n/a | n/a | 3.9 | 1.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 5.9 | 1.4 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
Glutamic acid (g) | 1.2 | n/a | 0.8 | 0.9 | 0.0 | 3.5 | 1.6 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 8 | 0 |
Glycine (g) | 0.3 | n/a | 0.1 | 0.1 | 0.0 | 1.0 | 0.4 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
Histidine (g) | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.5 | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 4.7 | 0.6 | 0.6 | 0.7 | 1.5 | 24.8 | 6.9 | 1.4 | n/a | 1.2 | 1.0 | n/a | n/a | 43 | 0 |
Isoleucine (g) | 0.3 | n/a | 0.0 | 0.2 | 0.0 | 0.8 | 0.4 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.5 | n/a | 0.1 | 0.2 | 0.0 | 1.4 | 0.6 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 3 | 0 |
Lysine (g) | 0.4 | n/a | 0.1 | 0.2 | 0.0 | 1.2 | 0.5 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 3 | 0 |
Magnesium (mg) | 104.4 | 20.2 | 30.0 | 29.3 | 10.8 | 256.5 | 99.9 | 7.7 | n/a | 0.0 | 15.0 | n/a | n/a | 574 | 0 |
Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.8 | 1.1 | 0.4 | 0.3 | 0.2 | 2.9 | 0.9 | 0.1 | n/a | 0.0 | 1.0 | n/a | n/a | 8 | 0 |
Methionine (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.5 | 0.3 | n/a | 157.6 | 0.0 | n/a | n/a | 160 | 0 |
Niacin (mg) | 5.6 | 0.0 | 0.3 | 2.4 | 0.2 | 14.5 | 9.8 | 0.1 | n/a | 0.0 | 0.4 | n/a | n/a | 33 | 0 |
Pantothenic acid (mg) | 0.9 | 0.0 | 0.4 | 0.7 | 0.0 | 4.5 | 1.1 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 8 | 0 |
Phenylalanine (g) | 0.3 | n/a | 0.1 | 0.1 | 0.0 | 0.8 | 0.4 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
Phosphorus (mg) | 195.2 | 80.7 | 87.0 | 85.4 | 5.9 | 456.3 | 180.5 | 10.5 | n/a | 0.0 | 91.8 | n/a | n/a | 1,193 | 0 |
Phytosterols | n/a | n/a | 45.0 | n/a | 8.1 | n/a | n/a | 1.4 | n/a | 477.4 | n/a | n/a | n/a | 532 | 0 |
Polyunsaturated Fat (g) | 1.1 | 0.0 | 0.1 | 0.3 | 0.1 | 10.2 | 3.5 | 0.1 | n/a | 22.7 | 0.1 | n/a | n/a | 38 | 0 |
Potassium (mg) | 1,461.9 | 40.3 | 438.0 | 780.8 | 50.4 | 5,473.0 | 2,122.4 | 37.5 | n/a | 2.2 | 240.6 | n/a | n/a | 10,647 | 0 |
Proline (g) | 0.4 | n/a | 0.0 | 0.1 | 0.1 | 1.1 | 0.5 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
Protein (g) | 8.5 | 0.0 | 3.3 | 2.3 | 0.4 | 26.9 | 12.0 | 0.4 | n/a | 0.0 | 3.8 | n/a | n/a | 58 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Riboflavin (mg) | 0.4 | 0.0 | 0.1 | 0.1 | 0.0 | 5.1 | 1.4 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 7 | 0 |
Saturated Fat (g) | 0.2 | 0.0 | 0.1 | 0.1 | 0.1 | 1.9 | 0.9 | 0.0 | n/a | 29.8 | 0.1 | n/a | n/a | 33 | 0 |
Selenium (mcg) | 2.3 | 10.1 | 1.5 | 0.2 | 0.2 | 6.6 | 4.0 | 0.1 | n/a | 0.0 | 8.5 | n/a | n/a | 33 | 0 |
Serine (g) | 0.4 | n/a | 0.1 | 0.1 | 0.0 | 1.1 | 0.5 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
Sodium (mg) | 40.9 | 40.3 | 12.0 | 168.4 | 1.0 | 97.6 | 103.3 | 3.5 | n/a | 4.3 | 10.2 | n/a | n/a | 481 | 0 |
Starch | n/a | n/a | 0.0 | 3.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Sucrose | n/a | n/a | 3.0 | 8.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12 | 0 |
Sugar (g) | 24.1 | 0.8 | 12.7 | 11.6 | 0.2 | n/a | 46.6 | 0.0 | n/a | 0.0 | 0.6 | n/a | n/a | 97 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.3 | 0.0 | 0.1 | 0.2 | 0.0 | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Threonine (g) | 0.3 | n/a | 0.1 | 0.5 | 0.0 | 1.0 | 0.4 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 3.1 | 0.0 | 0.1 | 1.6 | 0.7 | n/a | 3.6 | 0.1 | n/a | 31.0 | 0.0 | n/a | n/a | 40 | 0 |
Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.0 | 0.0 | 1.0 | n/a | n/a | n/a | n/a | 1.8 | n/a | n/a | n/a | 3 | 0 |
Total Fat (g) | 2.0 | 0.0 | 0.3 | 0.6 | 0.2 | 18.6 | 6.6 | 0.5 | n/a | 216.0 | 0.3 | n/a | n/a | 245 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.6 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Valine (g) | 0.4 | n/a | 0.1 | 0.2 | 0.0 | 1.1 | 0.5 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 2 | 0 |
Vitamin A, IU (IU) | 4,322.1 | 0.0 | 6.0 | 40,762.6 | 68.0 | 46,394.3 | 30,063.9 | 26.7 | n/a | 0.0 | 5.4 | n/a | n/a | 121,649 | 0 |
Vitamin A, RAE (mcg) | 217.9 | 0.0 | 0.0 | 2,037.4 | 3.4 | 2,319.9 | 1,502.7 | 1.3 | n/a | 0.0 | 0.0 | n/a | n/a | 6,083 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Vitamin B-6 (mg) | 2.3 | 0.0 | 0.4 | 0.3 | 0.0 | 8.0 | 0.9 | 0.0 | n/a | 0.0 | 0.7 | n/a | n/a | 13 | 0 |
Vitamin C (mg) | 652.4 | 0.0 | 22.2 | 14.4 | 0.1 | 4.5 | 35.6 | 0.2 | n/a | 0.0 | 18.7 | n/a | n/a | 748 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Water (g) | 399.6 | 1,911.5 | 267.3 | 215.4 | 0.4 | 51.4 | 8.1 | 0.2 | n/a | 0.0 | 35.1 | n/a | n/a | 2,889 | 0 |
Zinc (mg) | 1.2 | 0.2 | 0.5 | 0.6 | 0.1 | 3.2 | 1.2 | 0.1 | n/a | 0.0 | 0.7 | n/a | n/a | 8 | 0 |
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