Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (183g) milk |
1/4 cup (57g) butter |
3 1/4 cups (406g) all-purpose flour |
1/4 ounce (7g) instant yeast |
1/4 cup (50g) white sugar |
1/2 teaspoon (3g) salt |
1/4 cup (59g) water |
1 (50g) eggs |
1 cup (220g) brown sugar |
1 tablespoon (8g) ground cinnamon |
1/2 cup (114g) butter |
1/2 cup (73g) raisins |
Total | 1 serving | |
| Alanine (g) | 0.2 | 0.0 | 1.3 | 0.2 | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.2 | 0.0 | 1.7 | 0.1 | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.3 | 3 | 0 |
| Ash (g) | 1.3 | 1.2 | 1.9 | 0.4 | 0.0 | 3.0 | 0.1 | 0.5 | 1.0 | 0.3 | 2.4 | 1.3 | 13 | 1 |
| Aspartic acid (g) | 0.5 | 0.0 | 1.8 | 0.3 | n/a | 0.0 | n/a | 0.7 | n/a | 0.0 | 0.1 | 0.1 | 3 | 0 |
| Beta-sitosterol | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | 7 | 1 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 217.8 | 13.6 | 60.9 | 2.1 | 0.5 | 0.7 | 1.8 | 28.0 | 182.6 | 78.2 | 27.2 | 36.3 | 650 | 54 |
| Calories | 117.1 | 406.9 | 1,478.8 | 23.0 | 193.5 | 0.0 | 0.0 | 71.5 | 836.0 | 19.3 | 813.8 | 216.8 | 4,177 | 348 |
| Calories (kj) | 490.4 | 1,701.9 | 6,187.2 | 96.5 | 809.0 | 0.0 | 0.0 | 299.5 | 3,498.0 | 80.7 | 3,403.9 | 907.7 | 17,475 | 1,456 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 8.5 | 0.0 | 310.0 | 2.9 | 50.0 | 0.0 | 0.0 | 0.4 | 215.8 | 6.3 | 0.1 | 57.4 | 651 | 54 |
| Cholesterol (mg) | 25.6 | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 244.0 | 0.0 | 578 | 48 |
| Copper (mg) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Cystine (g) | 0.1 | 0.0 | 0.9 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 11.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 0.0 | 2.7 | 20 | 2 |
| Folate (mcg) | 9.2 | 1.7 | 105.6 | 165.8 | 0.0 | 0.0 | 0.0 | 23.5 | 2.2 | 0.5 | 3.4 | 3.6 | 316 | 26 |
| Folate, DFE (mcg) | 9.2 | 1.7 | 105.6 | 165.8 | 0.0 | 0.0 | 0.0 | 23.5 | 2.2 | 0.5 | 3.4 | 3.6 | 316 | 26 |
| Folate, food (mcg) | 9.2 | 1.7 | 105.6 | 165.8 | 0.0 | 0.0 | 0.0 | 23.5 | 2.2 | 0.5 | 3.4 | 3.6 | 316 | 26 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 2.4 | 0.1 | n/a | 21.5 | 24 | 2 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 3.0 | 0.1 | n/a | 20.1 | 23 | 2 |
| Glutamic acid (g) | 1.3 | 0.1 | 14.1 | 0.5 | n/a | 0.0 | n/a | 0.8 | n/a | 0.0 | 0.2 | 0.1 | 17 | 1 |
| Glycine (g) | 0.1 | 0.0 | 1.5 | 0.1 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Histidine (g) | 0.2 | 0.0 | 0.9 | 0.1 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.0 | 4.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.9 | 1.6 | 0.6 | 0.0 | 1.4 | 10 | 1 |
| Isoleucine (g) | 0.4 | 0.0 | 1.5 | 0.1 | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.6 | 0.0 | 2.9 | 0.2 | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.1 | 0.1 | 4 | 0 |
| Lysine (g) | 0.5 | 0.0 | 0.9 | 0.2 | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.1 | 0.1 | 2 | 0 |
| Magnesium (mg) | 23.8 | 1.1 | 89.4 | 3.8 | 0.0 | 0.0 | 0.6 | 6.0 | 19.8 | 4.7 | 2.3 | 23.2 | 175 | 15 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.4 | 0.0 | 0.2 | 5 | 0 |
| Methionine (g) | 0.2 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 1.9 | 11.9 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 23.9 | 0.0 | 40 | 3 |
| Niacin (mg) | 0.2 | 0.0 | 5.1 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.6 | 9 | 1 |
| Pantothenic acid (mg) | 0.6 | 0.1 | 1.8 | 1.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.3 | 0.0 | 0.1 | 0.1 | 5 | 0 |
| Phenylalanine (g) | 0.3 | 0.0 | 2.1 | 0.1 | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Phosphorus (mg) | 170.2 | 13.6 | 438.8 | 45.1 | 0.0 | 0.0 | 0.0 | 99.0 | 8.8 | 5.0 | 27.2 | 73.2 | 881 | 73 |
| Phytosterols (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.0 | n/a | n/a | 2 | 0 |
| Polyunsaturated Fat (g) | 0.2 | 1.7 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 3.5 | 0.0 | 8 | 1 |
| Potassium (mg) | 276.3 | 13.6 | 434.7 | 67.7 | 1.0 | 0.2 | 0.6 | 69.0 | 292.6 | 33.6 | 27.2 | 543.0 | 1,760 | 147 |
| Proline (g) | 0.6 | 0.0 | 4.9 | 0.1 | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.1 | 0.2 | 6 | 1 |
| Protein (g) | 6.0 | 0.5 | 42.0 | 2.9 | 0.0 | 0.0 | 0.0 | 6.3 | 0.3 | 0.3 | 1.0 | 2.2 | 61 | 5 |
| Retinol (mcg) | 56.7 | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 761.6 | 0.0 | 1,279 | 107 |
| Riboflavin (mg) | 0.3 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 4.2 | 29.2 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 58.3 | 0.0 | 94 | 8 |
| Selenium (mcg) | 3.7 | 0.6 | 137.7 | 0.6 | 0.3 | 0.0 | 0.0 | 15.4 | 2.6 | 0.2 | 1.1 | 0.4 | 163 | 14 |
| Serine (g) | 0.3 | 0.0 | 2.1 | 0.1 | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.1 | 0.1 | 3 | 0 |
| Sodium (mg) | 89.7 | 405.2 | 8.1 | 3.6 | 0.5 | 1,162.7 | 1.8 | 71.0 | 61.6 | 0.8 | 810.4 | 8.0 | 2,623 | 219 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | 2 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 49.9 | n/a | n/a | 0.0 | 208.0 | 0.0 | n/a | 0.3 | 258 | 22 |
| Sugar | n/a | 0.0 | 1.1 | 0.0 | 49.9 | 0.0 | 0.0 | 0.2 | 213.4 | 0.2 | 0.1 | 42.9 | 308 | 26 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.5 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Threonine (g) | 0.3 | 0.0 | 1.1 | 0.1 | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Tocopherol, alpha | n/a | 1.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | 2.6 | 0.1 | 5 | 0 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.8 | 0.0 | 0.0 | 1 | 0 |
| Total Fat (g) | 6.7 | 46.0 | 4.0 | 0.5 | 0.0 | 0.0 | 0.0 | 4.8 | 0.0 | 0.1 | 92.1 | 0.3 | 154 | 13 |
| Trans-monoenoic Fat | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 3.4 | n/a | 5 | 0 |
| TransFatty acids | n/a | 1.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 3.7 | n/a | 6 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.3 | 0.0 | 1.3 | 0.1 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Valine (g) | 0.4 | 0.0 | 1.7 | 0.2 | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.1 | 0.1 | 3 | 0 |
| Vitamin A, IU (IU) | 252.5 | 1,418.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 270.0 | 0.0 | 23.0 | 2,836.4 | 0.0 | 4,800 | 400 |
| Vitamin A, RAE (mcg) | 60.4 | 388.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 1.2 | 776.3 | 0.0 | 1,306 | 109 |
| Vitamin B-12 (mcg) | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.7 | 5 | 0 |
| Vitamin D | n/a | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 68.1 | 0.0 | 143 | 12 |
| Water (g) | 160.5 | 9.0 | 48.4 | 0.4 | 0.0 | 0.0 | 59.2 | 38.1 | 2.9 | 0.8 | 18.0 | 11.2 | 349 | 29 |
| Zinc (mg) | 0.7 | 0.1 | 2.8 | 0.6 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.1 | 0.1 | 0.2 | 5 | 0 |
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