Nutritional Facts: Hg’s Bocalicious Chili - Ww Points = 3

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (0g)
Boca meatless ground burger
 28 ounces (857g)
stewed tomatoes
 1 small (70g)
onions
 8 ounces (227g)
red kidney beans
 2 ounces (57g)
fat-free cheddar cheese
 1 dash (0g)
cumin
 1 dash (0g)
salt
 1 dash (0g)
pepper
 1 dash (6g)
chili powder
 1 dash (0g)
onion powder
 Total 1 serving
Alanine n/a 0.2 0.0 0.8 n/a n/a 0.0 0.0 0.0 0.0 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.2 0.1 1.2 n/a n/a 0.0 0.0 0.0 0.0 2 0
Ash n/a 10.0 0.2 2.5 3.6 0.0 0.4 0.0 0.7 0.0 18 4
Aspartic acid n/a 1.1 0.1 2.4 n/a n/a 0.0 0.0 0.1 0.0 4 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 291.3 16.1 63.5 390.7 1.2 0.1 0.4 20.6 0.4 784 196
Calories n/a 222.8 28.0 288.1 83.9 0.5 0.0 0.3 17.6 0.4 642 160
Calories (kj) n/a 925.3 116.2 1,206.7 351.0 2.1 0.0 1.1 73.7 1.7 2,678 669
Carbohydrates n/a 53.0 6.5 51.7 7.6 0.1 0.0 0.1 3.1 0.1 122 31
Cholesterol n/a 0.0 0.0 0.0 6.2 0.0 0.0 0.0 0.0 0.0 6 2
Copper n/a 1.0 0.0 0.5 0.0 0.0 0.0 0.0 0.1 0.0 2 0
Cystine n/a 0.1 0.0 0.2 n/a n/a 0.0 0.0 0.0 0.0 0 0
Dietary Fiber n/a 8.6 1.2 16.8 0.0 0.0 0.0 0.0 2.2 0.0 29 7
Folate n/a 42.8 13.3 294.9 15.3 0.0 0.0 0.0 1.8 0.1 368 92
Folate, DFE n/a 42.8 13.3 294.9 15.3 0.0 0.0 0.0 1.8 0.1 368 92
Folate, food n/a 42.8 13.3 294.9 15.3 0.0 0.0 0.0 1.8 0.1 368 92
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 16.1 0.9 n/a n/a n/a n/a 0.0 0.3 0.0 17 4
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 14.0 1.4 n/a n/a n/a n/a 0.0 0.1 0.0 15 4
Glutamic acid n/a 3.0 0.2 3.0 n/a n/a 0.0 0.0 0.1 0.0 6 2
Glycine n/a 0.2 0.0 0.8 n/a n/a 0.0 0.0 0.0 0.0 1 0
Histidine n/a 0.1 0.0 0.5 n/a n/a 0.0 0.0 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron n/a 11.4 0.1 6.7 0.2 0.1 0.0 0.0 1.1 0.0 20 5
Isoleucine n/a 0.2 0.0 0.9 n/a n/a 0.0 0.0 0.0 0.0 1 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine n/a 0.3 0.0 1.6 n/a n/a 0.0 0.0 0.0 0.0 2 0
Lysine n/a 0.3 0.0 1.3 n/a n/a 0.0 0.0 0.0 0.0 2 0
Magnesium n/a 102.8 7.0 102.1 20.4 0.5 0.0 0.2 9.3 0.1 242 61
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Manganese n/a 0.5 0.1 1.1 n/a 0.0 0.0 0.0 0.1 0.0 2 0
Methionine n/a 0.1 0.0 0.3 n/a n/a 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat n/a 0.2 0.0 0.1 0.1 0.0 0.0 0.0 0.2 0.0 1 0
Niacin n/a 6.1 0.1 1.3 0.1 0.0 0.0 0.0 0.7 0.0 8 2
Pantothenic acid n/a 1.0 0.1 0.5 n/a n/a 0.0 0.0 0.1 0.0 2 0
Phenylalanine n/a 0.2 0.0 1.1 n/a n/a 0.0 0.0 0.0 0.0 1 0
Phosphorus n/a 171.4 20.3 322.1 530.7 0.7 0.0 0.2 18.8 0.4 1,064 266
Phytosterols n/a n/a 10.5 n/a n/a 0.1 0.0 0.1 5.2 0.1 16 4
Polyunsaturated Fat n/a 0.7 0.0 0.6 0.0 0.0 0.0 0.0 0.5 0.0 2 0
Potassium n/a 1,773.6 102.2 914.1 163.3 2.3 0.0 1.3 121.9 1.1 3,080 770
Proline n/a 0.1 0.0 0.8 n/a n/a 0.0 0.0 0.1 0.0 1 0
Protein n/a 7.8 0.8 19.7 12.8 0.0 0.0 0.0 0.8 0.0 42 10
Retinol n/a 0.0 0.0 0.0 249.5 0.0 0.0 0.0 0.0 0.0 249 62
Riboflavin n/a 0.3 0.0 0.1 0.3 0.0 0.0 0.0 0.1 0.0 1 0
Saturated Fat n/a 0.2 0.0 0.2 0.3 0.0 0.0 0.0 0.2 0.0 1 0
Selenium n/a 5.1 0.4 2.7 11.7 0.0 0.0 0.0 1.3 0.0 21 5
Serine n/a 0.2 0.0 1.1 n/a n/a 0.0 0.0 0.0 0.0 1 0
Sodium n/a 1,893.5 2.8 4.5 866.4 0.2 155.0 0.0 102.5 0.1 3,025 756
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.2 0.7 n/a n/a n/a n/a 0.0 0.0 0.0 1 0
Sugar n/a 30.2 3.0 0.7 5.6 0.0 0.0 0.0 0.4 0.0 40 10
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.4 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine n/a 0.2 0.0 0.8 n/a n/a 0.0 0.0 0.0 0.0 1 0
Tocopherol, alpha n/a 7.1 0.0 0.1 0.2 0.0 0.0 0.0 2.4 0.0 10 2
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a 1.7 0.0 n/a n/a n/a n/a 0.0 0.2 0.0 2 0
Total Fat n/a 1.6 0.1 1.1 0.5 0.0 0.0 0.0 0.9 0.0 4 1
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tryptophan n/a 0.1 0.0 0.2 n/a n/a 0.0 0.0 0.0 0.0 0 0
Tyrosine n/a 0.1 0.0 0.6 n/a n/a 0.0 0.0 0.0 0.0 1 0
Valine n/a 0.2 0.0 1.0 n/a n/a 0.0 0.0 0.0 0.0 1 0
Vitamin A, IU n/a 1,473.7 1.4 0.0 831.8 1.7 0.0 0.5 1,853.1 0.0 4,162 1,041
Vitamin A, RAE n/a 77.1 0.0 0.0 249.5 0.1 0.0 0.0 92.7 0.0 419 105
Vitamin B-12 n/a 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 n/a 0.1 0.1 0.3 0.1 0.0 0.0 0.0 0.1 0.0 1 0
Vitamin C n/a 67.7 5.2 2.7 0.0 0.0 0.0 0.0 0.0 0.0 76 19
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water n/a 784.3 62.4 151.8 32.3 0.0 0.0 0.0 0.7 0.0 1,031 258
Zinc n/a 1.5 0.1 2.4 1.9 0.0 0.0 0.0 0.3 0.0 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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