You are in: Home /
Lost? Site Map

Nutritional Facts: Martha Stewart's Pumpkin Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (220g)
light brown sugar
1 tablespoon (8g)
cornstarch
1/2 teaspoon (3g)
salt
1 teaspoon (2g)
ground ginger
1 teaspoon (3g)
ground cinnamon
1/8 teaspoon (0g)
ground cloves
1 1/2 cups (174g)
pumpkin puree
3 large (150g)
eggs
1 (50g)
eggs
1 1/2 cups (378g)
evaporated milk
1 tablespoon (15g)
heavy cream
Total 1 serving
Alanine n/a 0.0 0.0 0.0 0.0 n/a 0.0 1.1 0.4 0.9 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a 0.0 0.0 0.0 0.0 n/a 0.1 1.2 0.4 0.9 0.0 3 0
Ash (g) 1.0 0.0 3.0 0.1 0.1 0.0 1.4 1.6 0.5 5.9 0.1 14 2
Aspartic acid n/a 0.0 0.0 0.0 0.0 n/a 0.2 2.0 0.7 2.0 0.0 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 182.6 0.2 0.7 2.1 26.2 1.8 36.5 84.0 28.0 986.6 9.8 1,358 170
Calories 836.0 30.5 0.0 6.0 6.5 0.9 45.2 214.5 71.5 506.5 51.8 1,769 221
Calories (kj) 3,498.0 127.5 0.0 25.3 27.0 3.7 189.7 898.5 299.5 2,124.4 216.5 7,410 926
Carbohydrates (g) 215.8 7.3 0.0 1.3 2.1 0.2 11.3 1.1 0.4 38.0 0.4 278 35
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 558.0 186.0 109.6 20.6 874 109
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.1 0.0 1 0
Cystine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.4 0.1 0.2 0.0 1 0
Dietary Fiber (g) 0.0 0.1 0.0 0.3 1.4 0.1 0.9 0.0 0.0 0.0 0.0 3 0
Folate (mcg) 2.2 0.0 0.0 0.2 0.2 0.3 27.8 70.5 23.5 30.2 0.6 156 19
Folate, DFE (mcg) 2.2 0.0 0.0 0.2 0.2 0.3 27.8 70.5 23.5 30.2 0.6 156 19
Folate, food (mcg) 2.2 0.0 0.0 0.2 0.2 0.3 27.8 70.5 23.5 30.2 0.6 156 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.4 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 3 0
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 3.0 n/a n/a 0.0 0.0 0.0 n/a 0.6 0.2 n/a n/a 4 0
Glutamic acid n/a 0.0 0.0 0.0 0.0 n/a 0.3 2.5 0.8 5.4 0.1 9 1
Glycine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.6 0.2 0.5 0.0 1 0
Histidine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.5 0.2 0.7 0.0 1 0
Hydroxyproline n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.6 0.0 0.0 0.4 0.2 0.0 1.4 2.6 0.9 0.7 0.0 8 1
Isoleucine n/a 0.0 0.0 0.0 0.0 n/a 0.1 1.0 0.3 1.6 0.0 3 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine n/a 0.0 0.0 0.0 0.0 n/a 0.1 1.6 0.5 2.5 0.0 5 1
Lysine n/a 0.0 0.0 0.0 0.0 n/a 0.1 1.4 0.5 2.0 0.0 4 0
Magnesium (mg) 19.8 0.2 0.0 3.9 1.6 0.7 20.9 18.0 6.0 90.7 1.1 163 20
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.6 0.5 0.1 0.2 0.0 0.0 0.0 0.0 2 0
Methionine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.6 0.2 0.6 0.0 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.5 1.8 8.8 1.6 18 2
Niacin (mg) 0.2 0.0 0.0 0.2 0.0 0.0 1.0 0.1 0.0 0.7 0.0 2 0
Pantothenic acid (mg) 0.3 0.0 0.0 0.0 0.0 n/a 0.5 2.3 0.8 2.4 0.0 6 1
Phenylalanine n/a 0.0 0.0 0.0 0.0 n/a 0.1 1.0 0.3 1.2 0.0 3 0
Phosphorus (mg) 8.8 1.0 0.0 3.0 1.7 0.3 76.6 297.0 99.0 767.3 9.3 1,264 158
Phytosterols n/a n/a 0.0 1.5 0.7 0.7 20.9 n/a n/a n/a n/a 24 3
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 1.0 0.9 0.2 5 1
Potassium (mg) 292.6 0.2 0.2 23.8 11.3 3.0 591.6 207.0 69.0 1,145.3 11.3 2,355 294
Proline n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.8 0.3 2.5 0.0 4 0
Protein (g) 0.3 0.0 0.0 0.2 0.1 0.0 1.7 18.8 6.3 25.7 0.3 53 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 240.0 80.0 n/a 60.8 381 48
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.7 0.2 1.2 0.0 2 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 4.7 1.6 17.4 3.5 27 3
Selenium (mcg) 2.6 0.2 0.0 1.0 0.1 0.0 0.5 46.1 15.4 8.7 0.1 75 9
Serine n/a 0.0 0.0 0.0 0.0 n/a 0.1 1.5 0.5 1.4 0.0 3 0
Sodium (mg) 61.6 0.7 1,162.7 0.5 0.3 0.7 1.7 213.0 71.0 400.7 5.7 1,919 240
Sucrose (g) 208.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 208 26
Sugar (g) 213.4 0.0 0.0 0.1 0.1 0.0 2.4 0.6 0.2 n/a 0.0 217 27
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.2 0.0 0 0
Threonine n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.8 0.3 1.2 0.0 2 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.1 0.0 1.8 1.6 0.5 n/a 0.2 4 1
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.1 0.3 n/a n/a 0.8 0.3 n/a n/a 1 0
Total Fat (g) 0.0 0.0 0.0 0.1 0.0 0.1 0.2 14.3 4.8 28.6 5.6 53 7
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.1 0.4 0.0 1 0
Tyrosine n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.7 0.2 1.2 0.0 2 0
Valine n/a 0.0 0.0 0.0 0.0 n/a 0.1 1.3 0.4 1.7 0.0 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.5 7.7 1.5 12,848.2 810.0 270.0 1,500.7 220.5 15,659 1,957
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.4 0.1 642.1 240.0 80.0 n/a 61.7 1,024 128
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.4 0.6 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.1 0.2 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.2 15.7 0.0 0.0 7.2 0.1 23 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 123.0 41.0 n/a 4.1 168 21
Water (g) 2.9 0.7 0.0 0.2 0.3 0.0 159.4 114.2 38.1 279.9 8.7 604 76
Zinc (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.6 1.9 0.6 2.9 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Martha Stewart's Pumpkin Pie.