Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 tablespoons (28g) dark brown sugar |
1 teaspoon (2g) paprika |
1 teaspoon (3g) chili powder |
3/4 teaspoon (2g) cumin |
1/2 teaspoon (1g) ground chipotle chile pepper |
1/2 teaspoon (3g) salt |
1/4 teaspoon (0g) ground ginger |
2 lbs (910g) boneless skinless chicken thighs |
1 to taste (0g) cooking spray |
2 teaspoons (9g) canola oil |
1/2 cup (80g) onions |
2 tablespoons (28g) dark brown sugar |
1 teaspoon (3g) chili powder |
1/2 teaspoon (2g) garlic powder |
1/2 teaspoon (1g) dry mustard |
1/4 teaspoon (0g) ground allspice |
1/8 teaspoon (0g) ground red pepper |
1 cup (240g) ketchup |
2 tablespoons (30g) cider vinegar |
1 tablespoon (20g) molasses |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 9.8 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 10 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 10.8 | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 11 | 1 |
| Ash (g) | 0.1 | 0.2 | 0.3 | 0.1 | 0.1 | 3.0 | 0.0 | 8.7 | n/a | 0.0 | 0.3 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 8.8 | 0.1 | 0.7 | 23 | 3 |
| Aspartic acid | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 15.9 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.0 | n/a | 17 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 22.9 | 5.3 | 8.9 | 14.7 | 1.3 | 0.7 | 0.5 | 91.0 | n/a | 0.0 | 18.4 | 22.9 | 8.9 | 1.2 | 2.7 | 3.1 | 0.3 | 43.2 | 2.1 | 41.0 | 289 | 36 |
| Calories | 104.9 | 6.5 | 7.6 | 5.9 | 2.9 | 0.0 | 1.5 | 1,083.1 | n/a | 79.6 | 32.0 | 104.9 | 7.6 | 5.1 | 5.1 | 1.2 | 0.7 | 232.8 | 6.3 | 58.0 | 1,746 | 218 |
| Calories (kj) | 438.8 | 27.2 | 31.8 | 24.7 | 12.0 | 0.0 | 6.3 | 4,532.8 | n/a | 332.9 | 132.8 | 438.8 | 31.8 | 21.5 | 21.3 | 5.2 | 3.0 | 969.6 | 26.8 | 242.6 | 7,300 | 912 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 21.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 22 | 3 |
| Carbohydrates (g) | 27.1 | 1.2 | 1.3 | 0.7 | 0.5 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 7.5 | 27.1 | 1.3 | 1.1 | 0.3 | 0.3 | 0.1 | 60.4 | 0.3 | 14.9 | 145 | 18 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 755.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 755 | 94 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 1 | 0 |
| Cystine | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 2.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.8 | 0.9 | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1.4 | 0.0 | 0.9 | 0.1 | 0.1 | 0.1 | 0.1 | 0.7 | 0.0 | 0.0 | 6 | 1 |
| Folate (mcg) | 0.3 | 1.1 | 0.8 | 0.2 | 1.0 | 0.0 | 0.1 | 91.0 | n/a | 0.0 | 15.2 | 0.3 | 0.8 | 0.7 | 1.6 | 0.2 | 0.2 | 24.0 | 0.0 | 0.0 | 137 | 17 |
| Folate, DFE (mcg) | 0.3 | 1.1 | 0.8 | 0.2 | 1.0 | 0.0 | 0.1 | 91.0 | n/a | 0.0 | 15.2 | 0.3 | 0.8 | 0.7 | 1.6 | 0.2 | 0.2 | 24.0 | 0.0 | 0.0 | 137 | 17 |
| Folate, food (mcg) | 0.3 | 1.1 | 0.8 | 0.2 | 1.0 | 0.0 | 0.1 | 91.0 | n/a | 0.0 | 15.2 | 0.3 | 0.8 | 0.7 | 1.6 | 0.2 | 0.2 | 24.0 | 0.0 | 0.0 | 137 | 17 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.3 | 0.2 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.0 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | n/a | 22.3 | 0.1 | 2.6 | 27 | 3 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.4 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.6 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | n/a | 28.2 | 0.0 | 2.4 | 33 | 4 |
| Glutamic acid | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 26.8 | n/a | n/a | 0.2 | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 2.6 | 0.0 | n/a | 30 | 4 |
| Glycine | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 8.8 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 9 | 1 |
| Histidine | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 5.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 6 | 1 |
| Hydroxyproline | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 0.5 | 0.5 | 1.0 | 0.1 | 0.0 | 0.1 | 9.5 | n/a | 0.0 | 0.2 | 0.2 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 1.2 | 0.1 | 0.9 | 15 | 2 |
| Isoleucine | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 9.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 10 | 1 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 13.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 14 | 2 |
| Lysine | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 15.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 15 | 2 |
| Magnesium (mg) | 2.5 | 4.1 | 4.0 | 5.8 | 1.4 | 0.0 | 1.0 | 218.4 | n/a | 0.0 | 8.0 | 2.5 | 4.0 | 1.2 | 3.7 | 0.6 | 0.3 | 45.6 | 1.5 | 48.4 | 353 | 44 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4.2 | 0.0 | n/a | 4 | 1 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.3 | 1 | 0 |
| Methionine | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 5.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 5 | 1 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 11.0 | n/a | 5.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 18 | 2 |
| Niacin (mg) | 0.0 | 0.2 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 57.6 | n/a | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.2 | 63 | 8 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 11.2 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.2 | 12 | 1 |
| Phenylalanine | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 7.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 7 | 1 |
| Phosphorus (mg) | 1.1 | 7.2 | 8.1 | 7.9 | 2.6 | 0.0 | 0.8 | 1,529.1 | n/a | 0.0 | 23.2 | 1.1 | 8.1 | 6.4 | 8.3 | 0.5 | 0.7 | 79.2 | 2.4 | 6.2 | 1,693 | 212 |
| Phytosterols | n/a | 4.0 | 2.2 | 1.1 | 0.7 | 0.0 | 0.4 | n/a | n/a | n/a | 12.0 | n/a | 2.2 | 0.1 | 1.2 | 0.3 | 0.2 | 16.8 | 0.0 | n/a | 41 | 5 |
| Polyunsaturated Fat (g) | 0.0 | 0.2 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 8.8 | n/a | 2.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 13 | 2 |
| Potassium (mg) | 36.7 | 52.4 | 52.7 | 28.2 | 18.1 | 0.2 | 5.9 | 2,102.6 | n/a | 0.0 | 116.8 | 36.7 | 52.7 | 18.5 | 7.4 | 5.0 | 4.5 | 916.8 | 21.8 | 292.8 | 3,770 | 471 |
| Proline | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 7.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 8 | 1 |
| Protein (g) | 0.0 | 0.3 | 0.4 | 0.3 | 0.1 | 0.0 | 0.0 | 178.9 | n/a | 0.0 | 0.9 | 0.0 | 0.4 | 0.3 | 0.3 | 0.0 | 0.0 | 4.2 | 0.0 | 0.0 | 186 | 23 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 182.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 182 | 23 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | n/a | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 10 | 1 |
| Selenium (mcg) | 0.3 | 0.1 | 0.6 | 0.1 | 0.1 | 0.0 | 0.3 | 122.9 | n/a | 0.0 | 0.4 | 0.3 | 0.6 | 0.4 | 2.1 | 0.0 | 0.0 | 0.7 | 0.0 | 3.6 | 132 | 17 |
| Serine | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 6.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 6 | 1 |
| Sodium (mg) | 7.7 | 1.6 | 44.3 | 2.6 | 0.3 | 1,162.7 | 0.1 | 782.8 | n/a | 0.0 | 3.2 | 7.7 | 44.3 | 0.9 | 0.1 | 0.4 | 0.1 | 2,673.6 | 1.5 | 7.4 | 4,741 | 593 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 26.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.8 | 26.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 5.9 | 59 | 7 |
| Sugar (g) | 26.8 | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.4 | 26.8 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 54.6 | 0.1 | 11.1 | 124 | 15 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 7.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 8 | 1 |
| Tocopherol, alpha (mg) | 0.0 | 0.7 | 1.0 | 0.1 | 0.3 | 0.0 | 0.0 | 2.8 | n/a | 1.6 | 0.0 | 0.0 | 1.0 | 0.0 | 0.1 | n/a | 0.1 | 3.5 | 0.0 | 0.0 | 11 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.7 | n/a | 2.5 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | n/a | n/a | 0.3 | n/a | n/a | 4 | 0 |
| Total Fat (g) | 0.0 | 0.3 | 0.4 | 0.4 | 0.2 | 0.0 | 0.0 | 35.6 | n/a | 9.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 47 | 6 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 2.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Tyrosine | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 6.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 6 | 1 |
| Valine | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 8.9 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 9 | 1 |
| Vitamin A, IU (IU) | 0.0 | 1,132.8 | 800.6 | 20.0 | 374.5 | 0.0 | 0.1 | 591.6 | n/a | 0.0 | 1.6 | 0.0 | 800.6 | 0.0 | 0.3 | 2.6 | 93.6 | 2,239.2 | 0.0 | 0.0 | 6,057 | 757 |
| Vitamin A, RAE (mcg) | 0.0 | 56.6 | 40.0 | 1.0 | 18.7 | 0.0 | 0.0 | 182.0 | n/a | 0.0 | 0.0 | 0.0 | 40.0 | 0.0 | 0.0 | 0.1 | 4.7 | 112.8 | 0.0 | 0.0 | 456 | 57 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 4 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | 36.2 | 0.0 | 0.0 | 43 | 5 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46 | 6 |
| Water (g) | 0.4 | 0.3 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 690.0 | n/a | 0.0 | 71.3 | 0.4 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 166.0 | 28.0 | 4.4 | 962 | 120 |
| Zinc (mg) | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 17.4 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 19 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.