Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Creamy Chicken Ramen Noodles for 2

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 ounces (85g)
    chicken-flavored ramen noodles
    2 cups (474g)
    water
    2 tablespoons (28g)
    butter
    1/2 cup (122g)
    milk
    1 cup (140g)
    cooked chicken breasts
    1/2 cup (78g)
    frozen broccoli florets
    Total 1 serving
    Alanine (g) 0.3 n/a 0.0 0.1 2.4 0.1 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.3 n/a 0.0 0.1 2.6 0.1 3 2
    Ash (g) 5.1 0.5 0.6 0.9 1.4 0.5 9 4
    Aspartic acid (g) 0.3 n/a 0.0 0.3 3.7 0.2 5 2
    Beta-sitosterol n/a n/a 1.1 n/a n/a n/a 1 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 23.0 14.2 6.8 145.2 19.6 43.7 252 126
    Calories 371.7 0.0 203.6 78.1 275.8 20.3 949 475
    Calories (kj) 1,554.7 0.0 851.7 327.0 1,153.6 85.8 3,973 1,986
    Campesterol n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 54.1 0.0 0.0 5.7 0.0 3.7 63 32
    Cholesterol n/a 0.0 61.1 17.1 117.6 0.0 196 98
    Copper (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0 0
    Cystine (g) 0.1 n/a 0.0 0.0 0.5 0.0 1 0
    Dietary Fiber (g) 2.0 0.0 0.0 0.0 0.0 2.3 4 2
    Folate (mcg) 99.5 0.0 0.9 6.1 5.6 52.3 164 82
    Folate, DFE (mcg) 149.7 0.0 0.9 6.1 5.6 52.3 214 107
    Folate, food (mcg) 26.4 0.0 0.9 6.1 5.6 52.3 91 46
    Folic acid (mcg) 72.3 0.0 0.0 0.0 0.0 0.0 72 36
    Fructose (g) 0.0 n/a n/a n/a n/a 0.6 1 0
    Galactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.6 1 0
    Glutamic acid (g) 4.2 n/a 0.1 0.8 6.2 0.3 12 6
    Glycine (g) 0.3 n/a 0.0 0.1 2.4 0.1 3 1
    Histidine (g) 0.2 n/a 0.0 0.1 1.3 0.0 2 1
    Iron (mg) 3.3 0.0 0.0 0.1 1.5 0.6 6 3
    Isoleucine (g) 0.3 n/a 0.0 0.2 2.1 0.1 3 1
    Lactose (g) 0.2 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.5 n/a 0.0 0.4 3.1 0.1 4 2
    Lysine (g) 0.2 n/a 0.0 0.3 3.5 0.1 4 2
    Magnesium (mg) 18.7 4.7 0.6 15.9 37.8 14.0 92 46
    Maltose (g) 0.4 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.4 0.0 0.0 0.0 0.0 0.2 1 0
    Methionine (g) 0.1 n/a 0.0 0.1 1.1 0.0 1 1
    Monounsaturated Fat (g) 5.2 0.0 6.0 1.3 4.2 0.0 17 8
    Niacin (mg) 3.4 0.0 0.0 0.1 17.8 0.4 22 11
    Pantothenic acid (mg) 0.2 0.0 0.0 0.4 1.3 0.2 2 1
    Phenylalanine (g) 0.4 n/a 0.0 0.2 1.6 0.1 2 1
    Phosphorus (mg) 100.4 0.0 6.8 113.5 299.6 39.0 559 280
    Phytosterols n/a n/a n/a 0.0 n/a n/a 0 0
    Polyunsaturated Fat (g) 1.2 0.0 0.9 0.2 2.3 0.1 5 2
    Potassium (mg) 147.1 4.7 6.8 184.2 343.0 165.4 851 426
    Proline (g) 1.1 n/a 0.0 0.4 1.9 0.1 3 2
    Protein (g) 9.1 0.0 0.2 4.0 41.7 2.2 57 29
    Retinol (mcg) 0.0 0.0 190.6 37.8 39.2 0.0 268 134
    Riboflavin (mg) 0.2 0.0 0.0 0.2 0.2 0.1 1 0
    Saturated Fat (g) 6.0 0.0 14.6 2.8 3.1 0.0 27 13
    Selenium (mcg) 8.0 0.0 0.3 2.4 34.6 2.2 47 24
    Serine (g) 0.4 n/a 0.0 0.2 1.5 0.1 2 1
    Sodium (mg) 1,761.4 14.2 202.8 59.8 99.4 18.7 2,156 1,078
    Starch (g) 43.5 n/a n/a n/a n/a n/a 43 22
    Stigmasterol n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 0.5 n/a n/a n/a n/a n/a 1 0
    Sugar (g) 1.1 0.0 0.0 n/a 0.0 1.1 2 1
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.0 0.0 0.0 0.1 0.0 1 0
    Threonine (g) 0.3 n/a 0.0 0.2 1.7 0.1 2 1
    Tocopherol, alpha (mg) 1.2 0.0 0.7 n/a 0.4 1.0 3 2
    Tocopherol, beta (mg) 0.2 n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.2 n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 1.0 n/a 0.0 n/a n/a 0.2 1 1
    Total Fat (g) 13.2 0.0 23.0 4.5 10.9 0.2 52 26
    Trans-monoenoic Fat n/a n/a 0.8 n/a n/a n/a 1 0
    TransFatty acids n/a n/a 0.9 n/a n/a n/a 1 0
    Tryptophan (g) 0.0 n/a 0.0 0.1 0.5 0.0 1 0
    Tyrosine (g) 0.2 n/a 0.0 0.2 1.4 0.0 2 1
    Valine (g) 0.3 n/a 0.0 0.3 2.0 0.1 3 1
    Vitamin A, IU (IU) 0.9 0.0 709.7 168.4 130.2 806.5 1,816 908
    Vitamin A, RAE (mcg) 0.0 0.0 194.3 40.3 39.2 40.6 314 157
    Vitamin B-12 (mcg) 0.3 0.0 0.0 0.4 0.4 0.0 1 1
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.8 0.1 1 1
    Vitamin C (mg) 0.0 0.0 0.0 1.8 0.0 44.0 46 23
    Vitamin D n/a 0.0 17.0 n/a 7.0 0.0 24 12
    Water (g) 3.6 473.5 4.5 107.0 87.4 71.3 747 374
    Zinc (mg) 0.5 0.0 0.0 0.5 1.4 0.4 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Creamy Chicken Ramen Noodles for 2.


    Over 475,000 Recipes

    Food.com Network of Sites