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    Nutritional Facts: Crock Pot Beef, Bean & Bacon Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 slices (40g)
    bacon
    1 lb (454g)
    ground sirloin
    1 large (150g)
    onions
    2 (6g)
    garlic cloves
    2 (80g)
    celery ribs
    1 cup (238g)
    lager beer
    14 1/2 ounces (411g)
    beef broth
    10 ounces (283g)
    enchilada sauce
    12 ounces (340g)
    chili sauce
    10 ounces (283g)
    Rotel tomatoes & chilies
    15 1/2 ounces (439g)
    kidney beans
    15 1/2 ounces (317g)
    black beans
    15 1/2 ounces (435g)
    pinto beans
    15 1/4 ounces (432g)
    corn
    2 tablespoons (16g)
    chili powder
    1/2 teaspoon (2g)
    garlic powder
    1/4 teaspoon (1g)
    onion powder
    1/4 teaspoon (0g)
    dried oregano
    1/2 teaspoon (1g)
    paprika
    2 teaspoons (4g)
    cumin
    1/4 teaspoon (1g)
    black pepper
    1 to taste (5g)
    cayenne
    1 (0g)
    bay leaves
    1 teaspoon (6g)
    salt
    1 to taste (0g)
    corn tortilla strips
    1 to taste (0g)
    cheddar cheese
    1 to taste (0g)
    sour cream
    1 to taste (0g)
    green onions
    Total 1 serving
    Alanine (g) 0.3 5.9 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 1.0 1.2 1.8 1.3 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 12 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 9.3 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 9 1
    Arginine (g) 0.3 6.1 0.2 0.0 0.0 0.0 n/a n/a n/a n/a 1.3 1.7 2.1 0.6 0.1 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 13 2
    Ash (g) 1.0 4.4 0.5 0.1 0.6 0.4 4.3 8.2 32.2 3.9 7.2 3.6 5.1 3.1 1.9 0.1 0.0 0.0 0.1 0.3 0.0 n/a 0.0 6.0 n/a n/a n/a n/a 83 10
    Aspartic acid (g) 0.4 8.2 0.1 0.0 0.1 0.0 n/a n/a n/a n/a 2.9 3.4 4.9 1.1 0.3 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 22 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Calcium (mg) 2.4 54.4 34.5 10.9 32.0 9.5 24.7 n/a 68.0 56.7 149.4 85.7 200.1 13.0 52.8 1.2 2.3 4.0 2.6 39.1 2.5 n/a 0.5 1.4 n/a n/a n/a n/a 848 106
    Calories 183.2 798.3 60.0 8.9 12.8 102.2 28.8 113.4 353.8 42.5 369.1 418.9 621.9 415.1 45.1 5.1 2.0 0.7 3.2 15.8 1.4 n/a 0.2 0.0 n/a n/a n/a n/a 3,603 450
    Calories (kj) 767.2 3,333.9 249.0 37.4 53.6 430.1 119.2 473.4 1,480.0 178.6 1,551.3 1,751.9 2,609.4 1,733.8 188.6 21.5 8.6 2.8 13.6 65.8 6.0 n/a 0.8 0.0 n/a n/a n/a n/a 15,076 1,885
    Carbohydrates (g) 0.3 0.0 14.0 2.0 2.4 8.4 0.2 23.6 67.3 10.3 63.7 75.3 114.0 90.7 8.0 1.1 0.5 0.2 0.6 1.9 0.4 n/a 0.0 0.0 n/a n/a n/a n/a 485 61
    Cholesterol (mg) 27.2 294.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 322 40
    Copper (mg) 0.0 0.3 0.1 0.0 0.0 0.0 0.0 n/a 0.4 0.3 0.6 0.7 1.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 4 0
    Cystine (g) 0.1 0.9 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.2 0.3 0.4 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 2 0
    Dietary Fiber (g) 0.0 0.0 2.6 0.1 1.3 0.0 0.0 4.8 20.1 n/a 23.3 27.6 39.1 10.4 5.6 0.1 0.1 0.1 0.4 0.4 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 136 17
    Folate (mcg) 0.8 27.2 28.5 0.2 28.8 14.3 8.2 n/a 30.6 25.5 158.2 472.9 748.0 99.4 4.5 0.7 0.4 0.6 0.6 0.4 0.1 n/a 0.1 0.0 n/a n/a n/a n/a 1,650 206
    Folate, DFE (mcg) 0.8 27.2 28.5 0.2 28.8 14.3 8.2 n/a 30.6 25.5 158.2 472.9 748.0 99.4 4.5 0.7 0.4 0.6 0.6 0.4 0.1 n/a 0.1 0.0 n/a n/a n/a n/a 1,650 206
    Folate, food (mcg) 0.8 27.2 28.5 0.2 28.8 14.3 8.2 n/a 30.6 25.5 158.2 472.9 748.0 99.4 4.5 0.7 0.4 0.6 0.6 0.4 0.1 n/a 0.1 0.0 n/a n/a n/a n/a 1,650 206
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Fructose n/a n/a 1.9 n/a 0.4 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 3.4 0.7 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 7 1
    Galactose n/a n/a 0.0 n/a 0.5 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Glucose (dextrose) n/a n/a 3.0 n/a 0.4 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 3.6 0.3 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 7 1
    Glutamic acid (g) 0.7 13.5 0.4 0.0 0.1 0.1 n/a n/a n/a n/a 3.7 4.3 6.3 2.8 0.3 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 32 4
    Glycine (g) 0.3 7.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.9 1.1 1.6 0.6 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 12 1
    Histidine (g) 0.2 2.9 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.6 0.8 1.1 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 6 1
    Hydroxyproline (g) 0.1 1.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 0.2 10.2 0.3 0.1 0.2 0.0 0.7 1.7 2.7 0.7 5.1 6.7 9.1 1.9 2.8 0.1 0.0 0.1 0.2 2.8 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 46 6
    Isoleucine (g) 0.2 4.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 1.1 1.2 1.9 0.6 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 9 1
    Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.4 7.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 2.0 2.2 3.3 1.5 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 17 2
    Lysine (g) 0.4 7.5 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 1.6 1.9 2.7 0.6 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 15 2
    Magnesium (mg) 4.8 90.7 15.0 1.5 8.8 14.3 8.2 n/a 40.8 31.2 118.7 222.2 217.5 112.4 23.8 1.2 0.7 0.7 2.0 15.4 1.0 n/a 0.1 0.1 n/a n/a n/a n/a 931 116
    Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Manganese (mg) 0.0 0.0 0.2 0.1 0.1 0.0 0.0 n/a n/a 0.4 0.7 1.4 2.0 0.7 0.3 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 6 1
    Methionine (g) 0.1 2.3 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.3 0.4 0.5 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 4 0
    Monounsaturated Fat (g) 8.0 19.7 0.0 0.0 0.0 0.0 0.4 n/a 0.1 0.0 1.7 0.1 0.6 1.6 0.5 0.0 0.0 0.0 0.0 0.6 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 33 4
    Niacin (mg) 1.5 23.0 0.2 0.0 0.3 1.2 3.2 n/a 5.4 1.8 1.8 1.6 1.4 7.3 1.9 0.0 0.0 0.0 0.1 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 51 6
    Pantothenic acid (mg) 0.2 2.7 0.2 0.0 0.2 0.1 0.1 n/a n/a 0.4 0.6 0.8 0.9 3.4 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 10 1
    Phenylalanine (g) 0.2 3.6 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 1.4 1.5 2.3 0.7 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 10 1
    Phosphorus (mg) 75.2 834.6 43.5 9.2 19.2 33.3 53.4 n/a 176.9 39.7 395.5 444.3 639.3 332.9 48.0 6.4 1.9 0.4 3.6 21.0 0.9 n/a 0.1 0.0 n/a n/a n/a n/a 3,179 397
    Phytosterols n/a n/a 22.5 n/a 4.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 13.3 0.1 0.5 0.5 2.0 2.9 0.5 n/a n/a 0.0 n/a n/a n/a n/a 47 6
    Polyunsaturated Fat (g) 1.9 1.6 0.0 0.0 0.1 0.0 0.0 n/a 0.5 0.1 1.2 0.7 1.0 2.6 1.3 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 11 1
    Potassium (mg) 83.2 1,456.0 219.0 24.1 208.0 64.2 222.0 n/a 1,258.8 303.3 1,041.5 1,126.7 1,896.2 942.6 312.0 18.5 5.9 3.2 26.2 75.1 7.6 n/a 0.3 0.5 n/a n/a n/a n/a 9,295 1,162
    Proline (g) 0.3 5.1 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 1.3 1.2 2.2 1.3 0.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 12 1
    Protein (g) 4.6 90.7 1.7 0.4 0.6 1.1 4.7 4.7 8.5 2.0 22.9 28.1 39.2 14.7 2.2 0.3 0.1 0.0 0.2 0.7 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 227 28
    Retinol (mcg) 4.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 4 1
    Riboflavin (mg) 0.0 0.7 0.0 0.0 0.0 0.1 0.1 n/a 0.2 0.1 0.2 0.2 0.3 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 2 0
    Saturated Fat (g) 6.0 18.4 0.1 0.0 0.0 0.0 0.5 0.0 0.2 0.0 0.6 0.4 0.6 0.9 0.4 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 28 4
    Selenium (mcg) 8.1 75.3 0.8 0.9 0.3 1.4 2.9 n/a 3.7 1.1 4.0 3.8 27.0 0.9 3.3 0.4 0.1 0.0 0.1 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 134 17
    Serine (g) 0.2 3.7 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 1.4 1.5 2.5 0.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 10 1
    Sodium (mg) 333.2 299.4 6.0 1.0 64.0 9.5 1,529.2 2,457.9 4,552.2 1,136.5 1,300.8 3.2 4.3 4.3 262.4 0.9 0.4 0.1 0.8 7.1 0.1 n/a 0.0 2,325.5 n/a n/a n/a n/a 14,299 1,787
    Starch n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 39.1 n/a 65.9 31.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 136 17
    Sucrose n/a n/a 1.5 n/a 0.1 0.0 n/a n/a n/a n/a 8.1 n/a 1.5 11.8 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 23 3
    Sugar (g) 0.0 0.0 6.4 0.1 1.5 0.0 0.0 18.9 35.9 n/a 8.1 n/a 1.5 19.6 1.2 0.0 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 93 12
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Thiamin (mg) 0.1 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0.3 0.1 0.5 0.8 0.8 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 3 0
    Threonine (g) 0.2 3.4 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.8 1.2 1.4 0.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 8 1
    Tocopherol, alpha (mg) 0.1 1.5 0.0 0.0 0.2 0.0 0.0 n/a 6.5 n/a 0.1 n/a 4.1 0.4 6.1 0.0 0.0 0.0 0.3 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 20 2
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 3.0 n/a n/a 0.8 0.5 0.0 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 5 1
    Total Fat (g) 18.0 45.4 0.2 0.0 0.1 0.0 0.9 0.0 1.0 0.2 2.6 1.7 2.8 6.5 2.3 0.0 0.0 0.0 0.1 0.9 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 83 10
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 2.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3 0
    Tryptophan (g) 0.0 0.4 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.3 0.3 0.5 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 2 0
    Tyrosine (g) 0.1 2.7 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.5 0.8 0.9 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 6 1
    Valine (g) 0.2 4.5 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 1.3 1.5 2.3 0.8 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 11 1
    Vitamin A, IU (IU) 14.8 0.0 3.0 0.5 359.2 0.0 0.0 1,890.9 2,313.5 1,105.3 0.0 19.0 0.0 1,137.1 4,744.0 0.0 0.0 4.3 566.4 53.3 3.1 n/a 3.7 0.0 n/a n/a n/a n/a 12,218 1,527
    Vitamin A, RAE (mcg) 4.4 0.0 0.0 0.0 17.6 0.0 0.0 n/a 115.7 56.7 0.0 0.0 0.0 56.2 237.3 0.0 0.0 0.2 28.3 2.7 0.2 n/a 0.2 0.0 n/a n/a n/a n/a 519 65
    Vitamin B-12 (mcg) 0.3 10.0 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 11 1
    Vitamin B-6 (mg) 0.1 1.7 0.2 0.1 0.1 0.1 0.0 n/a 0.5 0.3 0.3 0.2 1.0 0.6 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 6 1
    Vitamin C (mg) 0.0 0.0 11.1 1.9 2.5 0.0 0.0 5.7 54.4 17.6 5.3 0.0 3.5 23.8 0.1 0.0 0.1 0.0 0.0 0.3 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 126 16
    Vitamin D (IU) 25.2 18.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 43 5
    Water (g) 16.1 315.2 133.7 3.5 76.3 218.5 401.0 246.9 231.4 267.1 343.0 208.6 273.8 317.4 1.7 0.1 0.0 0.0 0.1 0.3 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 3,055 382
    Zinc (mg) 0.5 21.7 0.3 0.1 0.1 0.0 0.0 n/a 0.5 0.4 2.0 3.6 4.3 2.7 0.7 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 37 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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