Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 lbs (1,362g) pork loin roast |
3 (267g) leeks |
1 to taste (0g) salt and pepper |
1/2 teaspoon (2g) garlic powder |
2 tablespoons (28g) brown sugar |
1 tablespoon (15g) mustard |
1/2 teaspoon (1g) ground ginger |
1 teaspoon (2g) curry powder |
12 ounces (358g) cranberries |
1 cup (125g) apples |
3/4 cup (150g) sugar |
1/2 cup (73g) raisins |
1/3 cup (34g) celery |
3/4 cup (179g) white vinegar |
1/2 teaspoon (1g) ground cinnamon |
1/4 teaspoon (1g) allspice |
1/4 teaspoon (1g) cloves |
4 tablespoons (80g) orange marmalade |
1/2 cup (119g) water |
1/2 cup (124g) apple juice |
8 ounces (227g) cream cheese |
Total | 1 serving | |
| Alanine (g) | 22.7 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 24 | 4 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 24.2 | 0.2 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 26 | 4 |
| Ash (g) | 17.0 | 2.8 | n/a | 0.1 | 0.1 | 0.5 | 0.0 | 0.1 | 0.5 | 0.2 | 0.0 | 1.3 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.3 | 3.0 | 27 | 5 |
| Aspartic acid (g) | 36.2 | 0.4 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.7 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.2 | 39 | 6 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 245.2 | 157.5 | n/a | 1.2 | 22.9 | 8.7 | 1.0 | 9.6 | 28.7 | 7.5 | 1.5 | 36.3 | 13.5 | 12.5 | 13.1 | 3.3 | 3.6 | 30.4 | 3.6 | 9.9 | 222.7 | 833 | 139 |
| Calories | 2,846.6 | 162.9 | n/a | 5.1 | 104.9 | 10.1 | 3.0 | 6.5 | 164.7 | 65.0 | 580.5 | 216.8 | 5.4 | 37.6 | 3.2 | 1.3 | 1.8 | 196.8 | 0.0 | 57.0 | 777.0 | 5,246 | 874 |
| Calories (kj) | 11,903.9 | 680.9 | n/a | 21.5 | 438.8 | 41.7 | 12.6 | 27.2 | 694.8 | 272.5 | 2,427.0 | 907.7 | 22.5 | 161.3 | 13.5 | 5.5 | 7.5 | 823.2 | 0.0 | 236.8 | 3,251.2 | 21,950 | 3,658 |
| Carbohydrates (g) | 0.0 | 37.8 | n/a | 1.1 | 27.1 | 0.8 | 0.6 | 1.2 | 43.7 | 17.3 | 150.0 | 57.4 | 1.0 | 1.7 | 1.1 | 0.4 | 0.3 | 53.0 | 0.0 | 14.0 | 9.2 | 418 | 70 |
| Cholesterol (mg) | 1,103.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 249.9 | 1,353 | 226 |
| Copper (mg) | 0.8 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 5.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 5 | 1 |
| Dietary Fiber (g) | 0.0 | 4.8 | n/a | 0.1 | 0.0 | 0.5 | 0.1 | 0.7 | 16.5 | 3.0 | 0.0 | 2.7 | 0.5 | 0.0 | 0.7 | 0.1 | 0.2 | 0.6 | 0.0 | 0.2 | 0.0 | 31 | 5 |
| Folate (mcg) | 13.6 | 170.9 | n/a | 0.7 | 0.3 | 1.1 | 0.1 | 3.1 | 3.6 | 3.8 | 0.0 | 3.6 | 12.1 | 0.0 | 0.1 | 0.2 | 0.5 | 7.2 | 0.0 | 0.0 | 25.0 | 246 | 41 |
| Folate, DFE (mcg) | 13.6 | 170.9 | n/a | 0.7 | 0.3 | 1.1 | 0.1 | 3.1 | 3.6 | 3.8 | 0.0 | 3.6 | 12.1 | 0.0 | 0.1 | 0.2 | 0.5 | 7.2 | 0.0 | 0.0 | 25.0 | 246 | 41 |
| Folate, food (mcg) | 13.6 | 170.9 | n/a | 0.7 | 0.3 | 1.1 | 0.1 | 3.1 | 3.6 | 3.8 | 0.0 | 3.6 | 12.1 | 0.0 | 0.1 | 0.2 | 0.5 | 7.2 | 0.0 | 0.0 | 25.0 | 246 | 41 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 2.3 | 7.4 | 0.0 | 21.5 | 0.2 | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | 7.1 | 0.0 | 39 | 7 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 11.7 | 3.0 | 0.0 | 20.1 | 0.2 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 3.3 | 0.0 | 39 | 7 |
| Glutamic acid (g) | 61.0 | 0.6 | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.5 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 3.0 | 66 | 11 |
| Glycine (g) | 18.5 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 19 | 3 |
| Histidine (g) | 15.6 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 16 | 3 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 14.8 | 5.6 | n/a | 0.1 | 0.2 | 0.2 | 0.2 | 0.6 | 0.9 | 0.2 | 0.1 | 1.4 | 0.1 | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.9 | 26 | 4 |
| Isoleucine (g) | 18.3 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.7 | 19 | 3 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 7.3 | 7 | 1 |
| Leucine (g) | 31.3 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.5 | 33 | 6 |
| Lysine (g) | 35.1 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.3 | 37 | 6 |
| Magnesium (mg) | 381.4 | 74.8 | n/a | 1.2 | 2.5 | 7.4 | 1.9 | 5.1 | 21.5 | 6.3 | 0.0 | 23.2 | 3.7 | 9.0 | 0.8 | 0.7 | 1.5 | 1.6 | 1.2 | 6.2 | 20.4 | 570 | 95 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.2 | 1.3 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 1.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 5 | 1 |
| Methionine (g) | 10.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 11 | 2 |
| Monounsaturated Fat (g) | 58.8 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.6 | 79 | 13 |
| Niacin (mg) | 80.3 | 1.1 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.4 | 0.1 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 83 | 14 |
| Pantothenic acid (mg) | 10.7 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 1.3 | 14 | 2 |
| Phenylalanine (g) | 15.6 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.7 | 17 | 3 |
| Phosphorus (mg) | 3,391.4 | 93.5 | n/a | 6.4 | 1.1 | 15.9 | 1.5 | 7.0 | 46.6 | 13.8 | 0.0 | 73.2 | 8.1 | 14.3 | 0.8 | 0.6 | 0.6 | 3.2 | 0.0 | 8.7 | 240.8 | 3,927 | 655 |
| Phytosterols | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.7 | 1.4 | n/a | 15.0 | n/a | n/a | 2.0 | 0.0 | 0.3 | 0.3 | 1.4 | n/a | n/a | n/a | n/a | 21 | 4 |
| Polyunsaturated Fat (g) | 10.4 | 0.4 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 15 | 2 |
| Potassium (mg) | 5,788.5 | 480.6 | n/a | 18.5 | 36.7 | 20.7 | 11.9 | 30.9 | 304.4 | 133.8 | 3.0 | 543.0 | 87.4 | 130.9 | 5.6 | 5.2 | 6.1 | 29.6 | 1.2 | 125.2 | 313.5 | 8,077 | 1,346 |
| Proline (g) | 15.7 | 0.2 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.5 | 18 | 3 |
| Protein (g) | 389.8 | 4.0 | n/a | 0.3 | 0.0 | 0.7 | 0.1 | 0.3 | 1.4 | 0.3 | 0.0 | 2.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 13.5 | 413 | 69 |
| Retinol (mcg) | 27.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 815.6 | 843 | 140 |
| Riboflavin (mg) | 4.5 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 5 | 1 |
| Saturated Fat (g) | 47.8 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.8 | 92 | 15 |
| Selenium (mcg) | 478.1 | 2.7 | n/a | 0.4 | 0.3 | 4.9 | 0.5 | 0.3 | 0.4 | 0.0 | 0.9 | 0.4 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 5.5 | 495 | 83 |
| Serine (g) | 16.1 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.8 | 17 | 3 |
| Sodium (mg) | 790.0 | 53.4 | n/a | 0.9 | 7.7 | 170.3 | 0.2 | 1.0 | 7.2 | 1.3 | 1.5 | 8.0 | 26.9 | 9.0 | 0.1 | 0.4 | 1.3 | 44.8 | 3.6 | 5.0 | 729.3 | 1,862 | 310 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 2.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | 3 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | 26.1 | 0.0 | 0.0 | 0.0 | 0.5 | 2.6 | 149.7 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1.6 | 0.0 | 181 | 30 |
| Sugar (g) | 0.0 | 10.4 | n/a | 0.0 | 26.8 | 0.1 | 0.0 | 0.1 | 14.5 | 13.0 | 149.7 | 42.9 | 0.6 | 0.7 | 0.0 | n/a | 0.0 | 48.0 | 0.0 | 11.9 | 7.3 | 326 | 54 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 13.9 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 2 |
| Threonine (g) | 17.8 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 19 | 3 |
| Tocopherol, alpha (mg) | 2.7 | 2.5 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 4.3 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 11 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.7 | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Total Fat (g) | 131.2 | 0.8 | n/a | 0.0 | 0.0 | 0.6 | 0.0 | 0.3 | 0.5 | 0.2 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 77.8 | 212 | 35 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 5.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 5 | 1 |
| Tyrosine (g) | 13.6 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.7 | 15 | 2 |
| Valine (g) | 21.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.9 | 23 | 4 |
| Vitamin A, IU (IU) | 109.0 | 4,450.9 | n/a | 0.0 | 0.0 | 10.7 | 0.3 | 19.7 | 214.9 | 67.5 | 0.0 | 0.0 | 151.0 | 0.0 | 3.9 | 2.7 | 2.9 | 49.6 | 0.0 | 1.2 | 3,051.3 | 8,136 | 1,356 |
| Vitamin A, RAE (mcg) | 27.2 | 221.6 | n/a | 0.0 | 0.0 | 0.6 | 0.0 | 1.0 | 10.7 | 3.8 | 0.0 | 0.0 | 7.4 | 0.0 | 0.2 | 0.1 | 0.1 | 2.4 | 0.0 | 0.0 | 831.6 | 1,107 | 184 |
| Vitamin B-12 (mcg) | 9.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 11 | 2 |
| Vitamin B-6 (mg) | 7.5 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 9 | 1 |
| Vitamin C (mg) | 8.2 | 32.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 47.6 | 5.8 | 0.0 | 1.7 | 1.0 | 0.0 | 0.0 | 0.2 | 0.4 | 3.8 | 0.0 | 47.7 | 0.0 | 149 | 25 |
| Vitamin D (IU) | 367.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.8 | 425 | 71 |
| Water (g) | 831.1 | 221.6 | n/a | 0.1 | 0.4 | 12.4 | 0.1 | 0.2 | 312.0 | 107.0 | 0.0 | 11.2 | 32.1 | 168.2 | 0.1 | 0.0 | 0.0 | 26.6 | 118.4 | 109.4 | 123.7 | 2,075 | 346 |
| Zinc (mg) | 34.5 | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 37 | 6 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.