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    Nutritional Facts: Pork Loin Served With Cranberry Apple Chutney

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,362g)
    pork loin roast
    3 (267g)
    leeks
    1 to taste (0g)
    salt and pepper
    1/2 teaspoon (2g)
    garlic powder
    2 tablespoons (28g)
    brown sugar
    1 tablespoon (15g)
    mustard
    1/2 teaspoon (1g)
    ground ginger
    1 teaspoon (2g)
    curry powder
    12 ounces (358g)
    cranberries
    1 cup (125g)
    apples
    3/4 cup (150g)
    sugar
    1/2 cup (73g)
    raisins
    1/3 cup (34g)
    celery
    3/4 cup (179g)
    white vinegar
    1/2 teaspoon (1g)
    ground cinnamon
    1/4 teaspoon (1g)
    allspice
    1/4 teaspoon (1g)
    cloves
    4 tablespoons (80g)
    orange marmalade
    1/2 cup (119g)
    water
    1/2 cup (124g)
    apple juice
    8 ounces (227g)
    cream cheese
    Total 1 serving
    Alanine (g) 22.7 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.2 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.4 24 4
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 24.2 0.2 n/a 0.1 n/a 0.0 0.0 n/a 0.2 0.0 n/a 0.3 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.5 26 4
    Ash (g) 17.0 2.8 n/a 0.1 0.1 0.5 0.0 0.1 0.5 0.2 0.0 1.3 0.3 0.3 0.0 0.0 0.0 0.2 0.1 0.3 3.0 27 5
    Aspartic acid (g) 36.2 0.4 n/a 0.0 n/a 0.1 0.0 n/a 0.7 0.1 n/a 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 1.2 39 6
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 245.2 157.5 n/a 1.2 22.9 8.7 1.0 9.6 28.7 7.5 1.5 36.3 13.5 12.5 13.1 3.3 3.6 30.4 3.6 9.9 222.7 833 139
    Calories 2,846.6 162.9 n/a 5.1 104.9 10.1 3.0 6.5 164.7 65.0 580.5 216.8 5.4 37.6 3.2 1.3 1.8 196.8 0.0 57.0 777.0 5,246 874
    Calories (kj) 11,903.9 680.9 n/a 21.5 438.8 41.7 12.6 27.2 694.8 272.5 2,427.0 907.7 22.5 161.3 13.5 5.5 7.5 823.2 0.0 236.8 3,251.2 21,950 3,658
    Carbohydrates (g) 0.0 37.8 n/a 1.1 27.1 0.8 0.6 1.2 43.7 17.3 150.0 57.4 1.0 1.7 1.1 0.4 0.3 53.0 0.0 14.0 9.2 418 70
    Cholesterol (mg) 1,103.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 249.9 1,353 226
    Copper (mg) 0.8 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2 0
    Cystine (g) 5.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 5 1
    Dietary Fiber (g) 0.0 4.8 n/a 0.1 0.0 0.5 0.1 0.7 16.5 3.0 0.0 2.7 0.5 0.0 0.7 0.1 0.2 0.6 0.0 0.2 0.0 31 5
    Folate (mcg) 13.6 170.9 n/a 0.7 0.3 1.1 0.1 3.1 3.6 3.8 0.0 3.6 12.1 0.0 0.1 0.2 0.5 7.2 0.0 0.0 25.0 246 41
    Folate, DFE (mcg) 13.6 170.9 n/a 0.7 0.3 1.1 0.1 3.1 3.6 3.8 0.0 3.6 12.1 0.0 0.1 0.2 0.5 7.2 0.0 0.0 25.0 246 41
    Folate, food (mcg) 13.6 170.9 n/a 0.7 0.3 1.1 0.1 3.1 3.6 3.8 0.0 3.6 12.1 0.0 0.1 0.2 0.5 7.2 0.0 0.0 25.0 246 41
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 0.3 0.0 0.0 0.0 2.3 7.4 0.0 21.5 0.2 0.5 0.0 n/a 0.0 n/a n/a 7.1 0.0 39 7
    Galactose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 0.4 0.1 0.0 0.0 11.7 3.0 0.0 20.1 0.2 0.2 0.0 n/a 0.0 n/a n/a 3.3 0.0 39 7
    Glutamic acid (g) 61.0 0.6 n/a 0.1 n/a 0.1 0.0 n/a 0.5 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 3.0 66 11
    Glycine (g) 18.5 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.2 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.3 19 3
    Histidine (g) 15.6 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.4 16 3
    Hydroxyproline n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 14.8 5.6 n/a 0.1 0.2 0.2 0.2 0.6 0.9 0.2 0.1 1.4 0.1 0.4 0.1 0.0 0.0 0.1 0.0 0.1 0.9 26 4
    Isoleucine (g) 18.3 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.7 19 3
    Lactose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 7.3 7 1
    Leucine (g) 31.3 0.3 n/a 0.0 n/a 0.0 0.0 n/a 0.2 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 1.5 33 6
    Lysine (g) 35.1 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 1.3 37 6
    Magnesium (mg) 381.4 74.8 n/a 1.2 2.5 7.4 1.9 5.1 21.5 6.3 0.0 23.2 3.7 9.0 0.8 0.7 1.5 1.6 1.2 6.2 20.4 570 95
    Maltose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Manganese (mg) 0.2 1.3 n/a 0.0 0.0 0.1 0.3 0.1 1.3 0.0 0.0 0.2 0.0 0.4 0.2 0.0 0.2 0.0 0.0 0.1 0.0 5 1
    Methionine (g) 10.3 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.4 11 2
    Monounsaturated Fat (g) 58.8 0.0 n/a 0.0 0.0 0.4 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.6 79 13
    Niacin (mg) 80.3 1.1 n/a 0.0 0.0 0.1 0.1 0.1 0.4 0.1 0.0 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 83 14
    Pantothenic acid (mg) 10.7 0.4 n/a 0.0 0.0 0.0 0.0 n/a 1.1 0.1 0.0 0.1 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.1 1.3 14 2
    Phenylalanine (g) 15.6 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.7 17 3
    Phosphorus (mg) 3,391.4 93.5 n/a 6.4 1.1 15.9 1.5 7.0 46.6 13.8 0.0 73.2 8.1 14.3 0.8 0.6 0.6 3.2 0.0 8.7 240.8 3,927 655
    Phytosterols n/a n/a n/a 0.1 n/a n/a 0.7 1.4 n/a 15.0 n/a n/a 2.0 0.0 0.3 0.3 1.4 n/a n/a n/a n/a 21 4
    Polyunsaturated Fat (g) 10.4 0.4 n/a 0.0 0.0 0.1 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.3 15 2
    Potassium (mg) 5,788.5 480.6 n/a 18.5 36.7 20.7 11.9 30.9 304.4 133.8 3.0 543.0 87.4 130.9 5.6 5.2 6.1 29.6 1.2 125.2 313.5 8,077 1,346
    Proline (g) 15.7 0.2 n/a 0.0 n/a 0.1 0.0 n/a 0.1 0.0 n/a 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 1.5 18 3
    Protein (g) 389.8 4.0 n/a 0.3 0.0 0.7 0.1 0.3 1.4 0.3 0.0 2.2 0.2 0.0 0.1 0.0 0.0 0.2 0.0 0.1 13.5 413 69
    Retinol (mcg) 27.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 815.6 843 140
    Riboflavin (mg) 4.5 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 5 1
    Saturated Fat (g) 47.8 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.8 92 15
    Selenium (mcg) 478.1 2.7 n/a 0.4 0.3 4.9 0.5 0.3 0.4 0.0 0.9 0.4 0.1 0.2 0.0 0.0 0.0 0.5 0.0 0.1 5.5 495 83
    Serine (g) 16.1 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.2 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.8 17 3
    Sodium (mg) 790.0 53.4 n/a 0.9 7.7 170.3 0.2 1.0 7.2 1.3 1.5 8.0 26.9 9.0 0.1 0.4 1.3 44.8 3.6 5.0 729.3 1,862 310
    Starch n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 0.1 n/a 2.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.8 3 0
    Sucrose n/a n/a n/a 0.0 26.1 0.0 0.0 0.0 0.5 2.6 149.7 0.3 0.0 0.0 0.0 n/a 0.0 n/a n/a 1.6 0.0 181 30
    Sugar (g) 0.0 10.4 n/a 0.0 26.8 0.1 0.0 0.1 14.5 13.0 149.7 42.9 0.6 0.7 0.0 n/a 0.0 48.0 0.0 11.9 7.3 326 54
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 13.9 0.2 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14 2
    Threonine (g) 17.8 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.5 19 3
    Tocopherol, alpha (mg) 2.7 2.5 n/a 0.0 0.0 0.1 0.0 0.4 4.3 0.2 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.7 11 2
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.7 n/a n/a 0.0 n/a 0.3 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0.1 1 0
    Total Fat (g) 131.2 0.8 n/a 0.0 0.0 0.6 0.0 0.3 0.5 0.2 0.0 0.3 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.2 77.8 212 35
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 5.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.2 5 1
    Tyrosine (g) 13.6 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.7 15 2
    Valine (g) 21.2 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.2 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.9 23 4
    Vitamin A, IU (IU) 109.0 4,450.9 n/a 0.0 0.0 10.7 0.3 19.7 214.9 67.5 0.0 0.0 151.0 0.0 3.9 2.7 2.9 49.6 0.0 1.2 3,051.3 8,136 1,356
    Vitamin A, RAE (mcg) 27.2 221.6 n/a 0.0 0.0 0.6 0.0 1.0 10.7 3.8 0.0 0.0 7.4 0.0 0.2 0.1 0.1 2.4 0.0 0.0 831.6 1,107 184
    Vitamin B-12 (mcg) 9.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 11 2
    Vitamin B-6 (mg) 7.5 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 9 1
    Vitamin C (mg) 8.2 32.0 n/a 0.0 0.0 0.2 0.0 0.2 47.6 5.8 0.0 1.7 1.0 0.0 0.0 0.2 0.4 3.8 0.0 47.7 0.0 149 25
    Vitamin D (IU) 367.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.8 425 71
    Water (g) 831.1 221.6 n/a 0.1 0.4 12.4 0.1 0.2 312.0 107.0 0.0 11.2 32.1 168.2 0.1 0.0 0.0 26.6 118.4 109.4 123.7 2,075 346
    Zinc (mg) 34.5 0.3 n/a 0.0 0.0 0.1 0.0 0.1 0.4 0.1 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.2 37 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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