Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Fusion Bean Chili With Orange Curry Yogurt Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      46 1/2 ounces (1,329g)
    canned black beans
    20 ounces (567g)
    Rotel tomatoes & chilies
    1 cup (125g)
    apples
    2 teaspoons (4g)
    curry powder
    1/4 cup (80g)
    orange marmalade
    1/2 cup (123g)
    yogurt
    2 tablespoons (40g)
    orange marmalade
    1/4 teaspoon (1g)
    curry powder
    Total 1 serving
    Alanine (g) 3.4 n/a 0.0 n/a 0.0 0.2 0.0 n/a 4 0
    Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 5.0 n/a 0.0 n/a 0.0 0.1 0.0 n/a 5 1
    Ash (g) 19.8 7.9 0.2 0.2 0.2 0.9 0.1 0.0 29 4
    Aspartic acid (g) 9.7 n/a 0.1 n/a 0.0 0.3 0.0 n/a 10 1
    Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 465.0 113.4 7.5 19.1 30.4 148.2 15.2 2.4 801 100
    Calories 1,209.0 85.0 65.0 13.0 196.8 74.7 98.4 1.6 1,744 218
    Calories (kj) 5,061.9 357.1 272.5 54.4 823.2 314.8 411.6 6.8 7,302 913
    Carbohydrates (g) 220.0 20.5 17.3 2.3 53.0 5.7 26.5 0.3 346 43
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 15.9 0.0 0.0 16 2
    Copper (mg) 2.6 0.5 0.0 0.0 0.1 0.0 0.0 0.0 3 0
    Cystine (g) 0.9 n/a 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 91.7 n/a 3.0 1.3 0.6 0.0 0.3 0.2 97 12
    Folate (mcg) 810.4 51.0 3.8 6.2 7.2 8.6 3.6 0.8 892 111
    Folate, DFE (mcg) 810.4 51.0 3.8 6.2 7.2 8.6 3.6 0.8 892 111
    Folate, food (mcg) 810.4 51.0 3.8 6.2 7.2 8.6 3.6 0.8 892 111
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 7.4 0.0 n/a n/a n/a 0.0 7 1
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 3.0 0.0 n/a n/a n/a 0.0 3 0
    Glutamic acid (g) 12.2 n/a 0.0 n/a 0.0 0.8 0.0 n/a 13 2
    Glycine (g) 3.1 n/a 0.0 n/a 0.0 0.1 0.0 n/a 3 0
    Histidine (g) 2.2 n/a 0.0 n/a 0.0 0.1 0.0 n/a 2 0
    Iron (mg) 25.2 1.5 0.2 1.2 0.1 0.1 0.1 0.1 28 4
    Isoleucine (g) 3.5 n/a 0.0 n/a 0.0 0.2 0.0 n/a 4 0
    Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 6.4 n/a 0.0 n/a 0.0 0.4 0.0 n/a 7 1
    Lysine (g) 5.5 n/a 0.0 n/a 0.0 0.4 0.0 n/a 6 1
    Magnesium (mg) 465.0 62.4 6.3 10.2 1.6 14.7 0.8 1.3 562 70
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 3.1 0.7 0.0 0.2 0.0 0.0 0.0 0.0 4 1
    Methionine (g) 1.2 n/a 0.0 n/a 0.0 0.1 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.3 0.1 0.0 0.2 0.0 1.1 0.0 0.0 2 0
    Niacin (mg) 8.2 3.6 0.1 0.1 0.0 0.1 0.0 0.0 12 2
    Pantothenic acid (mg) 2.4 0.8 0.1 n/a 0.0 0.5 0.0 n/a 4 0
    Phenylalanine (g) 4.3 n/a 0.0 n/a 0.0 0.2 0.0 n/a 5 1
    Phosphorus (mg) 1,434.9 79.4 13.8 14.0 3.2 116.4 1.6 1.7 1,665 208
    Phytosterols n/a n/a 15.0 2.9 n/a n/a n/a 0.4 18 2
    Polyunsaturated Fat (g) 1.7 0.2 0.1 0.1 0.0 0.1 0.0 0.0 2 0
    Potassium (mg) 4,092.0 606.5 133.8 61.7 29.6 189.9 14.8 7.7 5,136 642
    Proline (g) 3.4 n/a 0.0 n/a 0.0 0.5 0.0 n/a 4 0
    Protein (g) 80.1 3.9 0.3 0.5 0.2 4.3 0.1 0.1 90 11
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 33.1 0.0 0.0 33 4
    Riboflavin (mg) 1.6 0.1 0.0 0.0 0.0 0.2 0.0 0.0 2 0
    Saturated Fat (g) 1.0 0.1 0.0 0.1 0.0 2.6 0.0 0.0 4 0
    Selenium (mcg) 17.3 2.3 0.0 0.7 0.5 2.7 0.2 0.1 24 3
    Serine (g) 4.4 n/a 0.0 n/a 0.0 0.3 0.0 n/a 5 1
    Sodium (mg) 5,101.7 2,273.0 1.3 2.1 44.8 56.4 22.4 0.3 7,502 938
    Starch n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 2.6 0.0 n/a n/a n/a 0.0 3 0
    Sugar n/a n/a 13.0 0.1 48.0 5.7 24.0 0.0 91 11
    Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.9 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 3.4 n/a 0.0 n/a 0.0 0.2 0.0 n/a 4 0
    Tocopherol, alpha n/a n/a 0.2 0.9 0.0 0.1 0.0 0.1 1 0
    Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Total Fat (g) 3.9 0.5 0.2 0.6 0.0 4.0 0.0 0.1 9 1
    Tryptophan (g) 0.9 n/a 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Tyrosine (g) 2.3 n/a 0.0 n/a 0.0 0.2 0.0 n/a 2 0
    Valine (g) 4.2 n/a 0.0 n/a 0.0 0.4 0.0 n/a 5 1
    Vitamin A, IU (IU) 53.1 2,210.6 67.5 39.4 49.6 121.3 24.8 4.9 2,571 321
    Vitamin A, RAE (mcg) 0.0 113.4 3.8 2.0 2.4 33.1 1.2 0.2 156 19
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.7 0.6 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 35.9 35.1 5.8 0.5 3.8 0.6 1.9 0.1 84 10
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 2.5 0.0 0.0 2 0
    Water (g) 1,004.9 534.1 107.0 0.4 26.6 107.7 13.3 0.0 1,794 224
    Zinc (mg) 7.2 0.7 0.1 0.2 0.0 0.7 0.0 0.0 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Fusion Bean Chili With Orange Curry Yogurt Sauce.


    Over 475,000 Recipes

    Food.com Network of Sites