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Nutritional Facts: Apple Pie (French Style)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (500g)
apples
1/2 cup (100g)
sugar
3/4 teaspoon (2g)
cinnamon
1 (142g)
ready-made pie crusts
3/4 cup (94g)
flour
1/2 cup (110g)
brown sugar
1/2 cup (114g)
butter
Total 1 serving
Alanine (g) 0.1 n/a 0.0 0.2 0.3 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.0 0.2 0.4 n/a 0.0 1 0
Ash (g) 1.0 0.0 0.1 2.6 0.4 0.5 2.4 7 1
Aspartic acid (g) 0.4 n/a 0.0 0.2 0.4 n/a 0.1 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 4.5 5 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 30.0 1.0 19.6 25.6 14.1 91.3 27.2 209 26
Calories 260.0 387.0 4.8 648.9 341.3 418.0 813.8 2,874 359
Calories (kj) 1,090.0 1,618.0 20.3 2,715.0 1,427.8 1,749.0 3,403.9 12,024 1,503
Campesterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 69.1 100.0 1.6 62.6 71.5 107.9 0.1 413 52
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 244.0 244 31
Copper (mg) 0.1 0.0 0.0 0.1 0.1 0.1 0.0 0 0
Cystine (g) 0.0 n/a 0.0 0.1 0.2 n/a 0.0 0 0
Dietary Fiber (g) 12.0 0.0 1.0 1.3 2.5 0.0 0.0 17 2
Folate (mcg) 15.0 0.0 0.1 14.2 171.6 1.1 3.4 205 26
Folate, DFE (mcg) 15.0 0.0 0.1 14.2 272.8 1.1 3.4 307 38
Folate, food (mcg) 15.0 0.0 0.1 14.2 27.2 1.1 3.4 61 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 144.4 0.0 0.0 144 18
Fructose (g) 29.5 0.0 0.0 n/a n/a 1.2 n/a 31 4
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 12.2 0.0 0.0 n/a n/a 1.5 n/a 14 2
Glutamic acid (g) 0.1 n/a 0.0 1.8 3.3 n/a 0.2 5 1
Glycine (g) 0.0 n/a 0.0 0.2 0.3 n/a 0.0 1 0
Histidine (g) 0.0 n/a 0.0 0.1 0.2 n/a 0.0 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.6 0.1 0.2 0.5 4.4 0.8 0.0 7 1
Isoleucine (g) 0.0 n/a 0.0 0.2 0.3 n/a 0.1 1 0
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.1 n/a 0.0 0.4 0.7 n/a 0.1 1 0
Lysine (g) 0.1 n/a 0.0 0.2 0.2 n/a 0.1 1 0
Magnesium (mg) 25.0 0.0 1.2 22.7 20.6 9.9 2.3 82 10
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.2 0.0 0.3 0.8 0.6 0.1 0.0 2 0
Methionine (g) 0.0 n/a 0.0 0.1 0.2 n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 17.6 0.1 0.0 23.9 42 5
Niacin (mg) 0.5 0.0 0.0 0.8 5.5 0.1 0.0 7 1
Pantothenic acid (mg) 0.3 0.0 0.0 0.3 0.4 0.1 0.1 1 0
Phenylalanine (g) 0.0 n/a 0.0 0.3 0.5 n/a 0.0 1 0
Phosphorus (mg) 55.0 0.0 1.3 75.3 101.3 4.4 27.2 264 33
Phytosterols (mg) 60.0 n/a 0.5 n/a n/a n/a n/a 61 8
Polyunsaturated Fat (g) 0.3 0.0 0.0 15.6 0.4 0.0 3.5 20 2
Potassium (mg) 535.0 2.0 8.4 139.2 100.3 146.3 27.2 958 120
Proline (g) 0.0 n/a 0.0 0.6 1.1 n/a 0.1 2 0
Protein (g) 1.3 0.0 0.1 5.5 9.7 0.1 1.0 18 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 761.6 762 95
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.5 0.0 0.0 1 0
Saturated Fat (g) 0.1 0.0 0.0 6.2 0.1 0.0 58.3 65 8
Selenium (mcg) 0.0 0.6 0.1 n/a 31.8 1.3 1.1 35 4
Serine (g) 0.1 n/a 0.0 0.3 0.5 n/a 0.1 1 0
Sodium (mg) 5.0 1.0 0.2 817.9 1.9 30.8 810.4 1,667 208
Starch (g) 0.3 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 10.4 99.8 0.0 n/a n/a 104.0 n/a 214 27
Sugar (g) 52.0 99.8 0.0 n/a 0.3 106.7 0.1 259 32
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.1 0.7 0.0 0.0 1 0
Threonine (g) 0.0 n/a 0.0 0.2 0.3 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.9 0.0 0.0 n/a 0.1 0.0 2.6 4 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.1 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.2 n/a 0.4 n/a 0.0 1 0
Total Fat (g) 0.9 0.0 0.0 41.5 0.9 0.0 92.1 135 17
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 3.4 3 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 3.7 4 0
Tryptophan (g) 0.0 n/a 0.0 0.1 0.1 n/a 0.0 0 0
Tyrosine (g) 0.0 n/a 0.0 0.2 0.3 n/a 0.0 1 0
Valine (g) 0.1 n/a 0.0 0.2 0.4 n/a 0.1 1 0
Vitamin A, IU (IU) 270.0 0.0 5.8 0.0 0.0 0.0 2,836.4 3,112 389
Vitamin A, RAE (mcg) 15.0 0.0 0.3 0.0 0.0 0.0 776.3 792 99
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 23.0 0.0 0.1 0.0 0.0 0.0 0.0 23 3
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 68.1 68 9
Water (g) 427.8 0.0 0.2 29.8 11.2 1.5 18.0 489 61
Zinc (mg) 0.2 0.0 0.0 0.4 0.7 0.0 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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