Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) butter |
1/2 cup (109g) corn oil |
2 cups (400g) sugar |
4 (200g) eggs |
4 ounces (113g) unsweetened chocolate squares |
1 tablespoon (6g) orange zest |
1/3 cup (83g) orange juice |
1 cup (230g) sour cream |
2 1/2 cups (313g) flour |
1 tablespoon (14g) baking powder |
2 teaspoons (9g) baking soda |
1 teaspoon (6g) salt |
2 cups (256g) carrots |
1 cup (145g) dark raisins |
6 ounces (170g) semi-sweet chocolate chips |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | n/a | 1.5 | 0.5 | n/a | 0.0 | 0.2 | 1.0 | n/a | n/a | 0.0 | 0.3 | 0.2 | 0.3 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | n/a | 1.6 | 0.9 | n/a | 0.0 | 0.2 | 1.3 | n/a | n/a | 0.0 | 0.2 | 0.6 | 0.4 | 5 | 0 |
| Ash (g) | 2.4 | 0.0 | 0.0 | 2.1 | 4.1 | 0.0 | 0.3 | 2.0 | 1.5 | 9.9 | 3.4 | 6.0 | 2.5 | 2.7 | 2.0 | 39 | 3 |
| Aspartic acid (g) | 0.1 | 0.0 | n/a | 2.7 | 1.4 | n/a | 0.1 | 0.5 | 1.4 | n/a | n/a | 0.0 | 0.5 | 0.2 | 0.7 | 7 | 1 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | 96.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 101 | 8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 90.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 105.6 | 196 | 16 |
| Calcium (mg) | 27.2 | 0.0 | 4.0 | 112.0 | 114.5 | 9.7 | 9.1 | 253.0 | 46.9 | 1,016.2 | 0.0 | 1.4 | 84.5 | 72.5 | 54.5 | 1,806 | 150 |
| Calories | 813.8 | 963.6 | 1,548.0 | 286.0 | 568.1 | 5.8 | 37.2 | 443.9 | 1,137.5 | 7.0 | 0.0 | 0.0 | 105.0 | 433.6 | 817.9 | 7,167 | 597 |
| Calories (kj) | 3,403.9 | 4,031.9 | 6,472.0 | 1,198.0 | 2,378.0 | 24.3 | 155.3 | 1,860.7 | 4,759.4 | 29.4 | 0.0 | 0.0 | 442.9 | 1,815.4 | 3,421.6 | 29,993 | 2,499 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | 14.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15 | 1 |
| Carbohydrates (g) | 0.1 | 0.0 | 399.9 | 1.4 | 33.8 | 1.5 | 8.6 | 6.6 | 238.5 | 3.3 | 0.0 | 0.0 | 24.5 | 114.8 | 108.9 | 942 | 78 |
| Cholesterol (mg) | 244.0 | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 119.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,108 | 92 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 3.7 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 1.2 | 6 | 1 |
| Cystine (g) | 0.0 | 0.0 | n/a | 0.5 | 0.3 | n/a | 0.0 | 0.1 | 0.7 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 18.8 | 0.6 | 0.2 | 0.0 | 8.4 | 0.0 | 0.0 | 0.0 | 7.2 | 5.4 | 10.1 | 51 | 4 |
| Folate (mcg) | 3.4 | 0.0 | 0.0 | 94.0 | 31.8 | 1.8 | 24.8 | 16.1 | 571.9 | 0.0 | 0.0 | 0.0 | 48.6 | 7.3 | 22.2 | 822 | 68 |
| Folate, DFE (mcg) | 3.4 | 0.0 | 0.0 | 94.0 | 31.8 | 1.8 | 24.8 | 16.1 | 909.4 | 0.0 | 0.0 | 0.0 | 48.6 | 7.3 | 22.2 | 1,159 | 97 |
| Folate, food (mcg) | 3.4 | 0.0 | 0.0 | 94.0 | 31.8 | 1.8 | 24.8 | 16.1 | 90.6 | 0.0 | 0.0 | 0.0 | 48.6 | 7.3 | 22.2 | 340 | 28 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 481.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 481 | 40 |
| Fructose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.4 | 43.0 | n/a | 44 | 4 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.5 | 40.2 | n/a | 42 | 4 |
| Glutamic acid (g) | 0.2 | 0.0 | n/a | 3.3 | 2.1 | n/a | 0.0 | 1.3 | 10.9 | n/a | n/a | 0.0 | 0.9 | 0.2 | 1.1 | 20 | 2 |
| Glycine (g) | 0.0 | 0.0 | n/a | 0.9 | 0.6 | n/a | 0.0 | 0.1 | 1.2 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.3 | 3 | 0 |
| Histidine (g) | 0.0 | 0.0 | n/a | 0.6 | 0.2 | n/a | 0.0 | 0.2 | 0.7 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.2 | 3.5 | 19.7 | 0.0 | 0.2 | 0.4 | 14.5 | 1.6 | 0.0 | 0.0 | 0.8 | 2.7 | 5.3 | 49 | 4 |
| Isoleucine (g) | 0.1 | 0.0 | n/a | 1.3 | 0.5 | n/a | 0.0 | 0.3 | 1.1 | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.3 | 4 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 8.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 8 | 1 |
| Leucine (g) | 0.1 | 0.0 | n/a | 2.2 | 0.8 | n/a | 0.0 | 0.6 | 2.2 | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.4 | 7 | 1 |
| Lysine (g) | 0.1 | 0.0 | n/a | 1.8 | 0.5 | n/a | 0.0 | 0.5 | 0.7 | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.4 | 4 | 0 |
| Magnesium (mg) | 2.3 | 0.0 | 0.0 | 24.0 | 370.8 | 1.3 | 9.1 | 23.0 | 68.8 | 5.4 | 0.0 | 0.1 | 30.7 | 46.4 | 196.0 | 778 | 65 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.0 | 0.1 | 4.7 | n/a | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 1.4 | 9 | 1 |
| Methionine (g) | 0.0 | 0.0 | n/a | 0.8 | 0.2 | n/a | 0.0 | 0.2 | 0.6 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 2 | 0 |
| Monounsaturated Fat (g) | 23.9 | 30.1 | 0.0 | 7.3 | 18.3 | 0.0 | 0.0 | 11.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 17.0 | 109 | 9 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 1.5 | 0.1 | 0.3 | 0.3 | 18.5 | 0.0 | 0.0 | 0.0 | 2.5 | 1.1 | 0.7 | 25 | 2 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.0 | 3.1 | 0.2 | 0.0 | 0.2 | 0.8 | 1.4 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.2 | 7 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | n/a | 1.4 | 0.6 | n/a | 0.0 | 0.3 | 1.6 | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.3 | 5 | 0 |
| Phosphorus (mg) | 27.2 | 0.0 | 0.0 | 396.0 | 453.6 | 1.3 | 14.0 | 264.5 | 337.5 | 1,368.7 | 0.0 | 0.0 | 89.6 | 146.5 | 224.9 | 3,324 | 277 |
| Phytosterols | n/a | 1,055.1 | n/a | n/a | n/a | 2.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1,057 | 88 |
| Polyunsaturated Fat (g) | 3.5 | 59.6 | 0.0 | 3.8 | 1.8 | 0.0 | 0.0 | 1.9 | 1.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 1.6 | 74 | 6 |
| Potassium (mg) | 27.2 | 0.0 | 8.0 | 276.0 | 941.2 | 12.7 | 165.2 | 324.3 | 334.4 | 0.7 | 0.0 | 0.5 | 819.2 | 1,086.1 | 622.0 | 4,617 | 385 |
| Proline (g) | 0.1 | 0.0 | n/a | 1.0 | 1.0 | n/a | 0.0 | 0.6 | 3.7 | n/a | n/a | 0.0 | 0.1 | 0.4 | 0.3 | 7 | 1 |
| Protein (g) | 1.0 | 0.0 | 0.0 | 25.1 | 14.6 | 0.1 | 0.6 | 4.8 | 32.3 | 0.0 | 0.0 | 0.0 | 2.4 | 4.5 | 7.2 | 92 | 8 |
| Retinol (mcg) | 761.6 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 400.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,482 | 123 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.9 | 0.1 | 0.0 | 0.0 | 0.4 | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | 4 | 0 |
| Saturated Fat (g) | 58.3 | 14.1 | 0.0 | 6.3 | 36.7 | 0.0 | 0.0 | 26.5 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 30.2 | 173 | 14 |
| Selenium (mcg) | 1.1 | 0.0 | 2.4 | 61.4 | 9.2 | 0.1 | 0.1 | 6.0 | 105.9 | 0.0 | 0.0 | 0.0 | 0.3 | 0.9 | 7.2 | 195 | 16 |
| Serine (g) | 0.1 | 0.0 | n/a | 1.9 | 0.6 | n/a | 0.0 | 0.4 | 1.6 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.3 | 5 | 0 |
| Sodium (mg) | 810.4 | 0.0 | 4.0 | 284.0 | 27.2 | 0.2 | 0.8 | 184.0 | 6.3 | 1,089.2 | 2,517.1 | 2,325.5 | 176.6 | 16.0 | 18.7 | 7,460 | 622 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.7 | 3.9 | n/a | 8 | 1 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | 43.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 43 | 4 |
| Sucrose | n/a | n/a | 399.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 9.2 | 0.7 | n/a | 409 | 34 |
| Sugar (g) | 0.1 | 0.0 | 399.2 | 0.7 | 1.0 | n/a | 6.9 | 8.1 | 0.8 | 0.0 | 0.0 | 0.0 | 12.1 | 85.8 | 92.9 | 608 | 51 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1,470.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 828.1 | 2,299 | 192 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.1 | 2.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 3 | 0 |
| Threonine (g) | 0.0 | 0.0 | n/a | 1.1 | 0.4 | n/a | 0.0 | 0.3 | 0.9 | n/a | n/a | 0.0 | 0.5 | 0.1 | 0.3 | 4 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 15.6 | 0.0 | 2.1 | 0.5 | 0.0 | 0.0 | 1.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.7 | 0.2 | 0.4 | 24 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 1.0 | 6.6 | n/a | n/a | 0.1 | 1.2 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 9 | 1 |
| Total Fat (g) | 92.1 | 109.0 | 0.0 | 19.0 | 59.3 | 0.0 | 0.2 | 45.4 | 3.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.7 | 51.1 | 380 | 32 |
| Trans-monoenoic Fat (g) | 3.4 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids (g) | 3.7 | 0.3 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.0 | 0.1 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | n/a | 1.0 | 0.5 | n/a | 0.0 | 0.3 | 1.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.3 | 3 | 0 |
| Valine (g) | 0.1 | 0.0 | n/a | 1.7 | 0.7 | n/a | 0.0 | 0.4 | 1.3 | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.4 | 5 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 0.0 | 0.0 | 1,080.0 | 0.0 | 25.2 | 165.2 | 1,432.9 | 0.0 | 0.0 | 0.0 | 0.0 | 42,767.4 | 0.0 | 0.0 | 48,307 | 4,026 |
| Vitamin A, RAE (mcg) | 776.3 | 0.0 | 0.0 | 320.0 | 0.0 | 1.3 | 8.3 | 404.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2,137.6 | 0.0 | 0.0 | 3,648 | 304 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.2 | 41.3 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 15.1 | 3.3 | 0.0 | 70 | 6 |
| Vitamin D (IU) | 68.1 | 0.0 | 0.0 | 164.0 | 0.0 | n/a | 0.0 | 32.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 264 | 22 |
| Water (g) | 18.0 | 0.0 | 0.1 | 152.3 | 1.5 | 4.4 | 72.9 | 171.3 | 37.3 | 0.6 | 0.0 | 0.0 | 226.0 | 22.4 | 1.2 | 708 | 59 |
| Zinc (mg) | 0.1 | 0.0 | 0.0 | 2.6 | 10.9 | 0.0 | 0.0 | 0.9 | 2.2 | 0.0 | 0.0 | 0.0 | 0.6 | 0.3 | 2.8 | 20 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.