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    Nutritional Facts: Sandy's Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (472g)
    boneless skinless chicken breasts
    1 teaspoon (0g)
    seasoning salt
    10 3/4 ounces (305g)
    cream of chicken soup
    4 slices (112g)
    swiss cheese
    4 slices (112g)
    cheddar cheese
    1 cup (0g)
    herb stuffing mix
    1/4 cup (57g)
    butter
    Total 1 serving
    Alanine (g) 5.8 n/a 0.4 1.0 0.8 n/a 0.0 8 2
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 6.8 n/a 0.4 1.0 1.1 n/a 0.0 9 2
    Ash (g) 5.4 n/a 5.9 3.1 4.4 n/a 1.2 20 5
    Aspartic acid (g) 9.4 n/a 0.6 1.8 1.8 n/a 0.0 14 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 2.3 2 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 23.6 n/a 42.7 885.9 807.5 n/a 13.6 1,773 443
    Calories 538.1 n/a 274.3 425.6 451.4 n/a 406.9 2,096 524
    Calories (kj) 2,251.4 n/a 1,149.0 1,781.9 1,886.1 n/a 1,701.9 8,770 2,193
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 0.0 n/a 21.8 6.0 1.4 n/a 0.0 29 7
    Cholesterol (mg) 302.1 n/a 24.4 103.0 117.6 n/a 122.0 669 167
    Copper (mg) 0.1 n/a 0.4 0.0 0.0 n/a 0.0 1 0
    Cystine (g) 1.0 n/a 0.1 0.3 0.1 n/a 0.0 2 0
    Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Folate (mcg) 18.9 n/a 6.1 6.7 20.2 n/a 1.7 54 13
    Folate, DFE (mcg) 18.9 n/a 6.1 6.7 20.2 n/a 1.7 54 13
    Folate, food (mcg) 18.9 n/a 6.1 6.7 20.2 n/a 1.7 54 13
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 0.5 n/a n/a n/a 1 0
    Glutamic acid (g) 14.8 n/a 1.9 6.4 6.8 n/a 0.1 30 8
    Glycine (g) 4.4 n/a 0.3 0.6 0.5 n/a 0.0 6 1
    Histidine (g) 3.7 n/a 0.2 1.2 1.0 n/a 0.0 6 2
    Iron (mg) 1.7 n/a 3.2 0.2 0.8 n/a 0.0 6 1
    Isoleucine (g) 4.9 n/a 0.4 1.7 1.7 n/a 0.0 9 2
    Lactose n/a n/a n/a 0.1 0.3 n/a n/a 0 0
    Leucine (g) 8.3 n/a 0.6 3.3 2.7 n/a 0.0 15 4
    Lysine (g) 9.6 n/a 0.5 2.9 2.3 n/a 0.0 15 4
    Magnesium (mg) 122.7 n/a 12.2 42.6 31.4 n/a 1.1 210 52
    Maltose n/a n/a n/a 0.7 0.2 n/a n/a 1 0
    Manganese (mg) 0.1 n/a 0.2 0.0 0.0 n/a 0.0 0 0
    Methionine (g) 2.6 n/a 0.2 0.9 0.7 n/a 0.0 4 1
    Monounsaturated Fat (g) 3.6 n/a 6.3 8.1 10.5 n/a 11.9 40 10
    Niacin (mg) 49.2 n/a 1.2 0.1 0.1 n/a 0.0 51 13
    Pantothenic acid (mg) 6.7 n/a 0.6 0.5 0.5 n/a 0.1 8 2
    Phenylalanine (g) 4.0 n/a 0.4 1.9 1.5 n/a 0.0 8 2
    Phosphorus (mg) 991.2 n/a 94.5 635.0 573.4 n/a 13.6 2,308 577
    Polyunsaturated Fat (g) 1.9 n/a 3.2 1.1 1.1 n/a 1.7 9 2
    Potassium (mg) 1,746.4 n/a 149.3 86.2 109.8 n/a 13.6 2,105 526
    Proline (g) 3.2 n/a 0.6 4.1 3.1 n/a 0.0 11 3
    Protein (g) 100.2 n/a 7.3 30.2 27.9 n/a 0.5 166 41
    Retinol (mcg) 42.5 n/a 125.0 239.7 289.0 n/a 380.8 1,077 269
    Riboflavin (mg) 0.5 n/a 0.1 0.3 0.4 n/a 0.0 1 0
    Saturated Fat (g) 2.7 n/a 5.2 19.9 23.6 n/a 29.2 81 20
    Selenium (mcg) 151.0 n/a 5.8 20.4 15.6 n/a 0.6 193 48
    Serine (g) 3.8 n/a 0.4 1.8 1.6 n/a 0.0 8 2
    Sodium (mg) 547.5 n/a 2,139.4 215.0 695.5 n/a 405.2 4,003 1,001
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a n/a 0.2 0.3 n/a n/a 0 0
    Sugar (g) 0.0 n/a 1.6 1.5 0.6 n/a 0.0 4 1
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.3 n/a 0.0 0.1 0.0 n/a 0.0 0 0
    Threonine (g) 4.5 n/a 0.3 1.2 1.0 n/a 0.0 7 2
    Tocopherol, alpha (mg) 0.9 n/a 1.6 0.4 0.3 n/a 1.3 5 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.4 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Total Fat (g) 12.2 n/a 17.6 31.1 37.1 n/a 46.0 144 36
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 1.7 2 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a 1.9 2 0
    Tryptophan (g) 1.3 n/a 0.1 0.4 0.4 n/a 0.0 2 1
    Tyrosine (g) 3.6 n/a 0.3 1.9 1.3 n/a 0.0 7 2
    Valine (g) 5.2 n/a 0.4 2.4 1.9 n/a 0.0 10 2
    Vitamin A, IU (IU) 141.6 n/a 554.7 929.6 1,122.2 n/a 1,418.2 4,166 1,042
    Vitamin A, RAE (mcg) 42.5 n/a 131.0 246.4 296.8 n/a 388.2 1,105 276
    Vitamin B-12 (mcg) 0.9 n/a 0.0 3.7 0.9 n/a 0.1 6 1
    Vitamin B-6 (mg) 3.5 n/a 0.0 0.1 0.1 n/a 0.0 4 1
    Vitamin C (mg) 5.7 n/a 0.3 0.0 0.0 n/a 0.0 6 1
    Vitamin D (IU) 23.6 n/a 0.0 22.4 26.9 n/a 34.1 107 27
    Water (g) 357.7 n/a 252.2 41.6 41.2 n/a 9.0 702 175
    Zinc (mg) 2.7 n/a 0.9 4.9 3.5 n/a 0.1 12 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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