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Nutritional Facts: Sandy's Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breasts
1 teaspoon (0g)
seasoning salt
10 3/4 ounces (305g)
cream of chicken soup
4 slices (112g)
swiss cheese
4 slices (112g)
cheddar cheese
1 cup (0g)
herb stuffing mix
1/4 cup (57g)
butter
Total 1 serving
Alanine (g) 5.8 n/a 0.4 1.0 0.8 n/a 0.0 8 2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 6.8 n/a 0.4 1.0 1.1 n/a 0.0 9 2
Ash (g) 5.4 n/a 5.9 3.1 4.4 n/a 1.2 20 5
Aspartic acid (g) 9.4 n/a 0.6 1.8 1.8 n/a 0.0 14 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a 2.3 2 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 23.6 n/a 42.7 885.9 807.5 n/a 13.6 1,773 443
Calories 538.1 n/a 274.3 425.6 451.4 n/a 406.9 2,096 524
Calories (kj) 2,251.4 n/a 1,149.0 1,781.9 1,886.1 n/a 1,701.9 8,770 2,193
Campesterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.0 n/a 21.8 6.0 1.4 n/a 0.0 29 7
Cholesterol (mg) 302.1 n/a 24.4 103.0 117.6 n/a 122.0 669 167
Copper (mg) 0.1 n/a 0.4 0.0 0.0 n/a 0.0 1 0
Cystine (g) 1.0 n/a 0.1 0.3 0.1 n/a 0.0 2 0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Folate (mcg) 18.9 n/a 6.1 6.7 20.2 n/a 1.7 54 13
Folate, DFE (mcg) 18.9 n/a 6.1 6.7 20.2 n/a 1.7 54 13
Folate, food (mcg) 18.9 n/a 6.1 6.7 20.2 n/a 1.7 54 13
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.5 n/a n/a n/a 1 0
Glutamic acid (g) 14.8 n/a 1.9 6.4 6.8 n/a 0.1 30 8
Glycine (g) 4.4 n/a 0.3 0.6 0.5 n/a 0.0 6 1
Histidine (g) 3.7 n/a 0.2 1.2 1.0 n/a 0.0 6 2
Iron (mg) 1.7 n/a 3.2 0.2 0.8 n/a 0.0 6 1
Isoleucine (g) 4.9 n/a 0.4 1.7 1.7 n/a 0.0 9 2
Lactose n/a n/a n/a 0.1 0.3 n/a n/a 0 0
Leucine (g) 8.3 n/a 0.6 3.3 2.7 n/a 0.0 15 4
Lysine (g) 9.6 n/a 0.5 2.9 2.3 n/a 0.0 15 4
Magnesium (mg) 122.7 n/a 12.2 42.6 31.4 n/a 1.1 210 52
Maltose n/a n/a n/a 0.7 0.2 n/a n/a 1 0
Manganese (mg) 0.1 n/a 0.2 0.0 0.0 n/a 0.0 0 0
Methionine (g) 2.6 n/a 0.2 0.9 0.7 n/a 0.0 4 1
Monounsaturated Fat (g) 3.6 n/a 6.3 8.1 10.5 n/a 11.9 40 10
Niacin (mg) 49.2 n/a 1.2 0.1 0.1 n/a 0.0 51 13
Pantothenic acid (mg) 6.7 n/a 0.6 0.5 0.5 n/a 0.1 8 2
Phenylalanine (g) 4.0 n/a 0.4 1.9 1.5 n/a 0.0 8 2
Phosphorus (mg) 991.2 n/a 94.5 635.0 573.4 n/a 13.6 2,308 577
Polyunsaturated Fat (g) 1.9 n/a 3.2 1.1 1.1 n/a 1.7 9 2
Potassium (mg) 1,746.4 n/a 149.3 86.2 109.8 n/a 13.6 2,105 526
Proline (g) 3.2 n/a 0.6 4.1 3.1 n/a 0.0 11 3
Protein (g) 100.2 n/a 7.3 30.2 27.9 n/a 0.5 166 41
Retinol (mcg) 42.5 n/a 125.0 239.7 289.0 n/a 380.8 1,077 269
Riboflavin (mg) 0.5 n/a 0.1 0.3 0.4 n/a 0.0 1 0
Saturated Fat (g) 2.7 n/a 5.2 19.9 23.6 n/a 29.2 81 20
Selenium (mcg) 151.0 n/a 5.8 20.4 15.6 n/a 0.6 193 48
Serine (g) 3.8 n/a 0.4 1.8 1.6 n/a 0.0 8 2
Sodium (mg) 547.5 n/a 2,139.4 215.0 695.5 n/a 405.2 4,003 1,001
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a 0.2 0.3 n/a n/a 0 0
Sugar (g) 0.0 n/a 1.6 1.5 0.6 n/a 0.0 4 1
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.3 n/a 0.0 0.1 0.0 n/a 0.0 0 0
Threonine (g) 4.5 n/a 0.3 1.2 1.0 n/a 0.0 7 2
Tocopherol, alpha (mg) 0.9 n/a 1.6 0.4 0.3 n/a 1.3 5 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a 0.0 0.0 n/a 0.0 0 0
Total Fat (g) 12.2 n/a 17.6 31.1 37.1 n/a 46.0 144 36
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 1.7 2 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a 1.9 2 0
Tryptophan (g) 1.3 n/a 0.1 0.4 0.4 n/a 0.0 2 1
Tyrosine (g) 3.6 n/a 0.3 1.9 1.3 n/a 0.0 7 2
Valine (g) 5.2 n/a 0.4 2.4 1.9 n/a 0.0 10 2
Vitamin A, IU (IU) 141.6 n/a 554.7 929.6 1,122.2 n/a 1,418.2 4,166 1,042
Vitamin A, RAE (mcg) 42.5 n/a 131.0 246.4 296.8 n/a 388.2 1,105 276
Vitamin B-12 (mcg) 0.9 n/a 0.0 3.7 0.9 n/a 0.1 6 1
Vitamin B-6 (mg) 3.5 n/a 0.0 0.1 0.1 n/a 0.0 4 1
Vitamin C (mg) 5.7 n/a 0.3 0.0 0.0 n/a 0.0 6 1
Vitamin D (IU) 23.6 n/a 0.0 22.4 26.9 n/a 34.1 107 27
Water (g) 357.7 n/a 252.2 41.6 41.2 n/a 9.0 702 175
Zinc (mg) 2.7 n/a 0.9 4.9 3.5 n/a 0.1 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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