Nutritional Facts: Easy Brisket

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,361g)
boneless beef brisket
12 ounces (340g)
Heinz Chili Sauce
12 ounces (368g)
Coke
1 ounce (28g)
dry onion soup mix
Total 1 serving
Alanine (g) 16.9 n/a n/a n/a 17 3
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 19.6 n/a n/a n/a 20 3
Ash (g) 14.0 32.2 0.1 6.6 53 9
Aspartic acid (g) 26.9 n/a n/a n/a 27 4
Caffeine (mg) 0.0 0.0 29.5 0.0 29 5
Calcium (mg) 176.9 68.0 7.4 40.5 293 49
Calories 1,796.2 353.8 136.3 83.1 2,369 395
Calories (kj) 7,511.5 1,479.8 578.4 347.9 9,918 1,653
Carbohydrates (g) 0.0 67.3 35.2 18.4 121 20
Cholesterol (mg) 911.7 0.0 0.0 0.0 912 152
Copper (mg) 1.0 0.4 0.0 0.1 1 0
Cystine (g) 3.1 n/a n/a n/a 3 1
Dietary Fiber (g) 0.0 20.1 0.0 1.9 22 4
Folate (mcg) 40.8 30.6 0.0 0.0 71 12
Folate, DFE (mcg) 40.8 30.6 0.0 0.0 71 12
Folate, food (mcg) 40.8 30.6 0.0 0.0 71 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 47.6 n/a n/a n/a 48 8
Glycine (g) 13.0 n/a n/a n/a 13 2
Histidine (g) 9.6 n/a n/a n/a 10 2
Hydroxyproline (g) 1.5 n/a n/a n/a 1 0
Iron (mg) 28.0 2.7 0.4 0.4 32 5
Isoleucine (g) 12.8 n/a n/a n/a 13 2
Leucine (g) 24.2 n/a n/a n/a 24 4
Lysine (g) 26.3 n/a n/a n/a 26 4
Magnesium (mg) 326.6 40.8 0.0 17.0 384 64
Manganese (mg) 0.0 n/a 0.0 0.2 0 0
Methionine (g) 8.5 n/a n/a n/a 9 1
Monounsaturated Fat (g) 37.1 0.1 0.0 0.0 37 6
Niacin (mg) 86.5 5.4 0.0 0.4 92 15
Pantothenic acid (mg) 9.9 n/a 0.0 0.2 10 2
Phenylalanine (g) 11.4 n/a n/a n/a 11 2
Phosphorus (mg) 3,020.9 176.9 36.8 59.8 3,294 549
Phytosterols n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 3.4 0.5 0.0 0.0 4 1
Potassium (mg) 4,926.0 1,258.7 7.4 204.4 6,397 1,066
Proline (g) 12.0 n/a n/a n/a 12 2
Protein (g) 292.2 8.5 0.3 2.1 303 51
Retinol (mcg) 27.2 0.0 0.0 0.0 27 5
Riboflavin (mg) 2.2 0.2 0.0 0.1 3 0
Saturated Fat (g) 25.1 0.2 0.0 0.0 25 4
Selenium (mcg) 334.8 3.7 0.4 1.4 340 57
Serine (g) 11.5 n/a n/a n/a 11 2
Sodium (mg) 1,129.4 4,551.8 14.7 2,276.8 7,973 1,329
Sugar (g) 0.0 35.9 33.0 1.3 70 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.3 0.0 0.1 1 0
Threonine (g) 13.2 n/a n/a n/a 13 2
Tocopherol, alpha (mg) 1.9 6.5 0.0 0.0 8 1
Tocopherol, beta n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.1 0 0
Tocopherol, gamma n/a n/a n/a 0.2 0 0
Total Fat (g) 69.5 1.0 0.1 0.1 71 12
Trans-monoenoic Fat (g) 2.7 n/a n/a n/a 3 0
TransFatty acids (g) 2.7 n/a n/a n/a 3 0
Tryptophan (g) 3.3 n/a n/a n/a 3 1
Tyrosine (g) 10.4 n/a n/a n/a 10 2
Valine (g) 13.5 n/a n/a n/a 14 2
Vitamin A, IU (IU) 81.6 2,313.3 0.0 4.3 2,399 400
Vitamin A, RAE (mcg) 27.2 115.7 0.0 0.3 143 24
Vitamin B-12 (mcg) 24.6 0.0 0.0 0.0 25 4
Vitamin B-6 (mg) 8.5 0.5 0.0 0.2 9 2
Vitamin C (mg) 0.0 54.4 0.0 1.0 55 9
Vitamin D (IU) 54.4 0.0 0.0 0.0 54 9
Water (g) 989.3 231.3 332.7 1.1 1,554 259
Zinc (mg) 70.9 0.5 0.1 0.3 72 12

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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