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Nutritional Facts: Popcorn Gumdrop Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
miniature marshmallows
3/4 cup (164g)
vegetable oil
1/2 cup (114g)
butter
5 quarts (160g)
popped popcorn
24 ounces (686g)
gumdrops
1 cup (146g)
peanuts
Total 1 serving
Alanine (g) 0.8 0.0 0.0 1.4 n/a 1.5 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.7 0.0 0.0 1.0 n/a 4.5 6 0
Ash (g) 1.4 0.0 2.4 2.3 0.7 3.4 10 1
Aspartic acid (g) 0.5 0.0 0.1 1.3 n/a 4.6 7 0
Beta-sitosterol n/a n/a 4.5 n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 13.6 0.0 27.2 11.2 20.6 134.3 207 13
Calories 1,442.5 1,445.3 813.8 619.2 2,715.4 827.8 7,864 492
Calories (kj) 6,037.8 6,047.9 3,403.9 2,592.0 11,348.6 3,466.0 32,896 2,056
Campesterol n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 368.8 0.0 0.1 124.6 678.2 23.5 1,195 75
Cholesterol (mg) 0.0 0.0 244.0 0.0 0.0 0.0 244 15
Copper (mg) 0.4 0.0 0.0 0.4 0.1 1.7 3 0
Cystine (g) 0.0 0.0 0.0 0.3 n/a 0.5 1 0
Dietary Fiber (g) 0.5 0.0 0.0 23.2 0.7 12.4 37 2
Folate (mcg) 4.5 0.0 3.4 49.6 0.0 350.4 408 25
Folate, DFE (mcg) 4.5 0.0 3.4 49.6 0.0 350.4 408 25
Folate, food (mcg) 4.5 0.0 3.4 49.6 0.0 350.4 408 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.1 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.1 n/a n/a 0 0
Glutamic acid (g) 0.9 0.0 0.2 3.6 n/a 7.9 13 1
Glycine (g) 1.9 0.0 0.0 0.8 n/a 2.3 5 0
Histidine (g) 0.1 0.0 0.0 0.6 n/a 1.0 2 0
Iron (mg) 1.0 0.0 0.0 5.1 2.7 6.7 16 1
Isoleucine (g) 0.1 0.0 0.1 0.7 n/a 1.3 2 0
Lactose n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.3 0.0 0.1 2.4 n/a 2.4 5 0
Lysine (g) 0.3 0.0 0.1 0.5 n/a 1.4 2 0
Magnesium (mg) 9.1 0.0 2.3 230.4 6.9 245.3 494 31
Maltose n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 1.8 0.1 2.8 5 0
Methionine (g) 0.1 0.0 0.0 0.4 n/a 0.5 1 0
Monounsaturated Fat (g) 0.4 45.1 23.9 1.8 0.0 35.7 107 7
Niacin (mg) 0.4 0.0 0.0 3.7 0.1 17.6 22 1
Pantothenic acid (mg) 0.0 0.0 0.1 0.8 0.1 2.6 4 0
Phenylalanine (g) 0.2 0.0 0.0 0.9 n/a 2.0 3 0
Phosphorus (mg) 36.3 0.0 27.2 572.8 6.9 549.0 1,192 75
Phytosterols n/a 1,582.7 n/a n/a n/a 321.2 1,904 119
Polyunsaturated Fat (g) 0.2 89.4 3.5 3.0 0.0 22.7 119 7
Potassium (mg) 22.7 0.0 27.2 526.4 34.3 1,029.3 1,640 102
Proline (g) 1.2 0.0 0.1 1.7 n/a 1.7 5 0
Protein (g) 8.2 0.0 1.0 20.7 0.0 37.7 68 4
Retinol (mcg) 0.0 0.0 761.6 0.0 0.0 0.0 762 48
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.1 0.2 0 0
Saturated Fat (g) 0.3 21.2 58.3 0.9 0.0 10.0 91 6
Selenium (mcg) 7.7 0.0 1.1 0.0 5.5 10.5 25 2
Serine (g) 0.3 0.0 0.1 0.9 n/a 1.9 3 0
Sodium (mg) 362.9 0.0 810.4 12.8 301.7 26.3 1,514 95
Starch n/a n/a n/a 87.0 n/a n/a 87 5
Stigmasterol n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 1.2 n/a n/a 1 0
Sugar (g) 261.1 0.0 0.1 1.4 404.4 5.8 673 42
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.2 0.0 0.9 1 0
Threonine (g) 0.2 0.0 0.0 0.7 n/a 1.3 2 0
Tocopherol, alpha (mg) 0.0 23.4 2.6 0.5 0.0 12.2 39 2
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.9 163.5 92.1 7.3 0.0 71.9 336 21
Trans-monoenoic Fat n/a 0.0 3.4 n/a n/a n/a 3 0
TransFatty acids n/a 0.5 3.7 n/a n/a n/a 4 0
Tryptophan (g) 0.0 0.0 0.0 0.1 n/a 0.4 1 0
Tyrosine (g) 0.0 0.0 0.0 0.8 n/a 1.5 2 0
Valine (g) 0.2 0.0 0.1 1.0 n/a 1.6 3 0
Vitamin A, IU (IU) 0.0 0.0 2,836.4 313.6 0.0 0.0 3,150 197
Vitamin A, RAE (mcg) 0.0 0.0 776.3 16.0 0.0 0.0 792 50
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.3 0.0 0.5 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 68.1 0.0 0.0 0.0 68 4
Water (g) 74.4 0.0 18.0 5.3 6.9 9.5 114 7
Zinc (mg) 0.2 0.0 0.1 4.9 0.0 4.8 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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