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    Nutritional Facts: Popcorn Gumdrop Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (454g)
    miniature marshmallows
    3/4 cup (164g)
    vegetable oil
    1/2 cup (114g)
    butter
    5 quarts (160g)
    popped popcorn
    24 ounces (686g)
    gumdrops
    1 cup (146g)
    peanuts
    Total 1 serving
    Alanine (g) 0.8 0.0 0.0 1.4 n/a 1.5 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.7 0.0 0.0 1.0 n/a 4.5 6 0
    Ash (g) 1.4 0.0 2.4 2.3 0.7 3.4 10 1
    Aspartic acid (g) 0.5 0.0 0.1 1.3 n/a 4.6 7 0
    Beta-sitosterol n/a n/a 4.5 n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 13.6 0.0 27.2 11.2 20.6 134.3 207 13
    Calories 1,442.5 1,445.3 813.8 619.2 2,715.4 827.8 7,864 492
    Calories (kj) 6,037.8 6,047.9 3,403.9 2,592.0 11,348.6 3,466.0 32,896 2,056
    Campesterol n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 368.8 0.0 0.1 124.6 678.2 23.5 1,195 75
    Cholesterol (mg) 0.0 0.0 244.0 0.0 0.0 0.0 244 15
    Copper (mg) 0.4 0.0 0.0 0.4 0.1 1.7 3 0
    Cystine (g) 0.0 0.0 0.0 0.3 n/a 0.5 1 0
    Dietary Fiber (g) 0.5 0.0 0.0 23.2 0.7 12.4 37 2
    Folate (mcg) 4.5 0.0 3.4 49.6 0.0 350.4 408 25
    Folate, DFE (mcg) 4.5 0.0 3.4 49.6 0.0 350.4 408 25
    Folate, food (mcg) 4.5 0.0 3.4 49.6 0.0 350.4 408 25
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.1 n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.1 n/a n/a 0 0
    Glutamic acid (g) 0.9 0.0 0.2 3.6 n/a 7.9 13 1
    Glycine (g) 1.9 0.0 0.0 0.8 n/a 2.3 5 0
    Histidine (g) 0.1 0.0 0.0 0.6 n/a 1.0 2 0
    Iron (mg) 1.0 0.0 0.0 5.1 2.7 6.7 16 1
    Isoleucine (g) 0.1 0.0 0.1 0.7 n/a 1.3 2 0
    Lactose n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.3 0.0 0.1 2.4 n/a 2.4 5 0
    Lysine (g) 0.3 0.0 0.1 0.5 n/a 1.4 2 0
    Magnesium (mg) 9.1 0.0 2.3 230.4 6.9 245.3 494 31
    Maltose n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 n/a 0.0 1.8 0.1 2.8 5 0
    Methionine (g) 0.1 0.0 0.0 0.4 n/a 0.5 1 0
    Monounsaturated Fat (g) 0.4 45.1 23.9 1.8 0.0 35.7 107 7
    Niacin (mg) 0.4 0.0 0.0 3.7 0.1 17.6 22 1
    Pantothenic acid (mg) 0.0 0.0 0.1 0.8 0.1 2.6 4 0
    Phenylalanine (g) 0.2 0.0 0.0 0.9 n/a 2.0 3 0
    Phosphorus (mg) 36.3 0.0 27.2 572.8 6.9 549.0 1,192 75
    Phytosterols n/a 1,582.7 n/a n/a n/a 321.2 1,904 119
    Polyunsaturated Fat (g) 0.2 89.4 3.5 3.0 0.0 22.7 119 7
    Potassium (mg) 22.7 0.0 27.2 526.4 34.3 1,029.3 1,640 102
    Proline (g) 1.2 0.0 0.1 1.7 n/a 1.7 5 0
    Protein (g) 8.2 0.0 1.0 20.7 0.0 37.7 68 4
    Retinol (mcg) 0.0 0.0 761.6 0.0 0.0 0.0 762 48
    Riboflavin (mg) 0.0 0.0 0.0 0.1 0.1 0.2 0 0
    Saturated Fat (g) 0.3 21.2 58.3 0.9 0.0 10.0 91 6
    Selenium (mcg) 7.7 0.0 1.1 0.0 5.5 10.5 25 2
    Serine (g) 0.3 0.0 0.1 0.9 n/a 1.9 3 0
    Sodium (mg) 362.9 0.0 810.4 12.8 301.7 26.3 1,514 95
    Starch n/a n/a n/a 87.0 n/a n/a 87 5
    Stigmasterol n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 1.2 n/a n/a 1 0
    Sugar (g) 261.1 0.0 0.1 1.4 404.4 5.8 673 42
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.2 0.0 0.9 1 0
    Threonine (g) 0.2 0.0 0.0 0.7 n/a 1.3 2 0
    Tocopherol, alpha (mg) 0.0 23.4 2.6 0.5 0.0 12.2 39 2
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0 0
    Total Fat (g) 0.9 163.5 92.1 7.3 0.0 71.9 336 21
    Trans-monoenoic Fat n/a 0.0 3.4 n/a n/a n/a 3 0
    TransFatty acids n/a 0.5 3.7 n/a n/a n/a 4 0
    Tryptophan (g) 0.0 0.0 0.0 0.1 n/a 0.4 1 0
    Tyrosine (g) 0.0 0.0 0.0 0.8 n/a 1.5 2 0
    Valine (g) 0.2 0.0 0.1 1.0 n/a 1.6 3 0
    Vitamin A, IU (IU) 0.0 0.0 2,836.4 313.6 0.0 0.0 3,150 197
    Vitamin A, RAE (mcg) 0.0 0.0 776.3 16.0 0.0 0.0 792 50
    Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.3 0.0 0.5 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 68.1 0.0 0.0 0.0 68 4
    Water (g) 74.4 0.0 18.0 5.3 6.9 9.5 114 7
    Zinc (mg) 0.2 0.0 0.1 4.9 0.0 4.8 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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