Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/4 cup (55g) light brown sugar |
2/3 cup (147g) light brown sugar |
3/4 teaspoon (2g) ground cinnamon |
16 ounces (0g) poundcake mix |
2 (100g) eggs |
1/2 cup (122g) milk |
1/2 cup (115g) sour cream |
1 teaspoon (2g) lemon zest |
1/4 teaspoon (1g) ground nutmeg |
2 cups (250g) all-purpose flour |
2/3 cup (151g) butter |
1 tablespoon (8g) confectioners' sugar |
Total | 1 serving | |
Alanine | n/a | n/a | 0.0 | n/a | 0.7 | 0.1 | 0.1 | n/a | n/a | 0.8 | 0.0 | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine | n/a | n/a | 0.0 | n/a | 0.8 | 0.1 | 0.1 | n/a | n/a | 1.0 | 0.0 | n/a | 2 | 0 |
Ash (g) | 0.2 | 0.7 | 0.1 | n/a | 1.1 | 0.9 | 1.0 | 0.0 | 0.0 | 1.2 | 3.2 | 0.0 | 8 | 1 |
Aspartic acid | n/a | n/a | 0.0 | n/a | 1.3 | 0.3 | 0.3 | n/a | n/a | 1.1 | 0.1 | n/a | 3 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.1 | n/a | 6 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 45.7 | 121.8 | 19.6 | n/a | 56.0 | 145.2 | 126.5 | 2.7 | 1.0 | 37.5 | 36.3 | 0.1 | 592 | 49 |
Calories | 209.0 | 557.6 | 4.8 | n/a | 143.0 | 78.1 | 222.0 | 0.9 | 2.9 | 910.0 | 1,085.6 | 31.1 | 3,245 | 270 |
Calories (kj) | 874.5 | 2,333.2 | 20.3 | n/a | 599.0 | 327.0 | 930.4 | 3.9 | 12.1 | 3,807.5 | 4,540.8 | 130.2 | 13,579 | 1,132 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Carbohydrates (g) | 53.9 | 143.9 | 1.6 | n/a | 0.7 | 5.7 | 3.3 | 0.3 | 0.3 | 190.8 | 0.1 | 8.0 | 409 | 34 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 372.0 | 17.1 | 59.8 | 0.0 | 0.0 | 0.0 | 325.5 | 0.0 | 774 | 65 |
Copper (mg) | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 1 | 0 |
Cystine | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 6.8 | 0.0 | 0.0 | 8 | 1 |
Folate (mcg) | 0.6 | 1.5 | 0.1 | n/a | 47.0 | 6.1 | 8.1 | 0.3 | 0.4 | 65.0 | 4.5 | 0.0 | 134 | 11 |
Folate, DFE (mcg) | 0.6 | 1.5 | 0.1 | n/a | 47.0 | 6.1 | 8.1 | 0.3 | 0.4 | 65.0 | 4.5 | 0.0 | 134 | 11 |
Folate, food (mcg) | 0.6 | 1.5 | 0.1 | n/a | 47.0 | 6.1 | 8.1 | 0.3 | 0.4 | 65.0 | 4.5 | 0.0 | 134 | 11 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 0.6 | 1.6 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) (g) | 0.7 | 2.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 3 | 0 |
Glutamic acid | n/a | n/a | 0.0 | n/a | 1.7 | 0.8 | 0.7 | n/a | n/a | 8.7 | 0.3 | n/a | 12 | 1 |
Glycine | n/a | n/a | 0.0 | n/a | 0.4 | 0.1 | 0.1 | n/a | n/a | 0.9 | 0.0 | n/a | 2 | 0 |
Histidine | n/a | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.1 | n/a | n/a | 0.6 | 0.0 | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.4 | 1.0 | 0.2 | n/a | 1.8 | 0.1 | 0.2 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 7 | 1 |
Isoleucine | n/a | n/a | 0.0 | n/a | 0.7 | 0.2 | 0.2 | n/a | n/a | 0.9 | 0.1 | n/a | 2 | 0 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 4.0 | n/a | n/a | n/a | n/a | 0.0 | 4 | 0 |
Leucine | n/a | n/a | 0.0 | n/a | 1.1 | 0.4 | 0.3 | n/a | n/a | 1.8 | 0.1 | n/a | 4 | 0 |
Lysine | n/a | n/a | 0.0 | n/a | 0.9 | 0.3 | 0.3 | n/a | n/a | 0.6 | 0.1 | n/a | 2 | 0 |
Magnesium (mg) | 5.0 | 13.2 | 1.2 | n/a | 12.0 | 15.9 | 11.5 | 0.3 | 1.0 | 55.0 | 3.0 | 0.0 | 118 | 10 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.7 | 0.0 | 0.0 | 2 | 0 |
Methionine | n/a | n/a | 0.0 | n/a | 0.4 | 0.1 | 0.1 | n/a | n/a | 0.5 | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | n/a | 3.7 | 1.3 | 5.8 | 0.0 | 0.0 | 0.2 | 31.8 | 0.0 | 43 | 4 |
Niacin (mg) | 0.1 | 0.2 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 3.1 | 0.1 | 0.0 | 4 | 0 |
Pantothenic acid (mg) | 0.1 | 0.2 | 0.0 | n/a | 1.5 | 0.4 | 0.4 | 0.0 | n/a | 1.1 | 0.2 | 0.0 | 4 | 0 |
Phenylalanine | n/a | n/a | 0.0 | n/a | 0.7 | 0.2 | 0.2 | n/a | n/a | 1.3 | 0.1 | n/a | 2 | 0 |
Phosphorus (mg) | 2.2 | 5.9 | 1.3 | n/a | 198.0 | 113.5 | 132.3 | 0.2 | 1.2 | 270.0 | 36.3 | 0.0 | 761 | 63 |
Phytosterols | n/a | n/a | 0.5 | n/a | n/a | 0.0 | n/a | 0.7 | 0.3 | n/a | n/a | n/a | 2 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | n/a | 1.9 | 0.2 | 1.0 | 0.0 | 0.0 | 1.0 | 4.6 | 0.0 | 9 | 1 |
Potassium (mg) | 73.2 | 195.2 | 8.4 | n/a | 138.0 | 184.2 | 162.2 | 3.2 | 1.9 | 267.5 | 36.3 | 0.2 | 1,070 | 89 |
Proline | n/a | n/a | 0.0 | n/a | 0.5 | 0.4 | 0.3 | n/a | n/a | 3.0 | 0.1 | n/a | 4 | 0 |
Protein (g) | 0.1 | 0.2 | 0.1 | n/a | 12.6 | 4.0 | 2.4 | 0.0 | 0.0 | 25.8 | 1.3 | 0.0 | 46 | 4 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 160.0 | 37.8 | 200.1 | 0.0 | 0.0 | 0.0 | 1,016.0 | 0.0 | 1,414 | 118 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | n/a | 3.1 | 2.8 | 13.2 | 0.0 | 0.1 | 0.4 | 77.8 | 0.0 | 97 | 8 |
Selenium (mcg) | 0.7 | 1.8 | 0.1 | n/a | 30.7 | 2.4 | 3.0 | 0.0 | 0.0 | 84.8 | 1.5 | 0.0 | 125 | 10 |
Serine | n/a | n/a | 0.0 | n/a | 1.0 | 0.2 | 0.2 | n/a | n/a | 1.3 | 0.1 | n/a | 3 | 0 |
Sodium (mg) | 15.4 | 41.1 | 0.2 | n/a | 142.0 | 59.8 | 92.0 | 0.1 | 0.1 | 5.0 | 1,081.1 | 0.2 | 1,437 | 120 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Sucrose (g) | 52.0 | 138.8 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 191 | 16 |
Sugar (g) | 53.4 | 142.4 | 0.0 | n/a | 0.4 | n/a | 4.0 | 0.1 | 0.2 | 0.7 | 0.1 | 7.8 | 209 | 17 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0 | 0 |
Threonine | n/a | n/a | 0.0 | n/a | 0.6 | 0.2 | 0.1 | n/a | n/a | 0.7 | 0.1 | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | n/a | 1.1 | n/a | 0.5 | 0.0 | 0.0 | 0.2 | 3.5 | 0.0 | 5 | 0 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.2 | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | n/a | 9.5 | 4.5 | 22.7 | 0.0 | 0.2 | 2.5 | 122.8 | 0.0 | 162 | 14 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | 5 | 0 |
TransFatty acids | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 5.0 | n/a | 5 | 0 |
Tryptophan | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | 1 | 0 |
Tyrosine | n/a | n/a | 0.0 | n/a | 0.5 | 0.2 | 0.1 | n/a | n/a | 0.8 | 0.1 | n/a | 2 | 0 |
Valine | n/a | n/a | 0.0 | n/a | 0.9 | 0.3 | 0.2 | n/a | n/a | 1.0 | 0.1 | n/a | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 5.8 | n/a | 540.0 | 168.4 | 716.5 | 1.0 | 0.6 | 0.0 | 3,783.7 | 0.0 | 5,216 | 435 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.3 | n/a | 160.0 | 40.3 | 202.4 | 0.1 | 0.0 | 0.0 | 1,035.6 | 0.0 | 1,439 | 120 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 1.8 | 1.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 82.0 | n/a | 16.1 | 0.0 | 0.0 | 0.0 | 90.8 | 0.0 | 189 | 16 |
Water (g) | 0.7 | 2.0 | 0.2 | n/a | 76.2 | 107.0 | 85.6 | 1.6 | 0.0 | 29.8 | 24.0 | 0.0 | 327 | 27 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 0.5 | 0.4 | 0.0 | 0.0 | 1.8 | 0.1 | 0.0 | 4 | 0 |
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