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Nutritional Facts: Sour Cream Crumb Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (55g)
light brown sugar
2/3 cup (147g)
light brown sugar
3/4 teaspoon (2g)
ground cinnamon
16 ounces (0g)
poundcake mix
2 (100g)
eggs
1/2 cup (122g)
milk
1/2 cup (115g)
sour cream
1 teaspoon (2g)
lemon zest
1/4 teaspoon (1g)
ground nutmeg
2 cups (250g)
all-purpose flour
2/3 cup (151g)
butter
1 tablespoon (8g)
confectioners' sugar
Total 1 serving
Alanine n/a n/a 0.0 n/a 0.7 0.1 0.1 n/a n/a 0.8 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 n/a 0.8 0.1 0.1 n/a n/a 1.0 0.0 n/a 2 0
Ash (g) 0.2 0.7 0.1 n/a 1.1 0.9 1.0 0.0 0.0 1.2 3.2 0.0 8 1
Aspartic acid n/a n/a 0.0 n/a 1.3 0.3 0.3 n/a n/a 1.1 0.1 n/a 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.1 n/a 6 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 45.7 121.8 19.6 n/a 56.0 145.2 126.5 2.7 1.0 37.5 36.3 0.1 592 49
Calories 209.0 557.6 4.8 n/a 143.0 78.1 222.0 0.9 2.9 910.0 1,085.6 31.1 3,245 270
Calories (kj) 874.5 2,333.2 20.3 n/a 599.0 327.0 930.4 3.9 12.1 3,807.5 4,540.8 130.2 13,579 1,132
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 53.9 143.9 1.6 n/a 0.7 5.7 3.3 0.3 0.3 190.8 0.1 8.0 409 34
Cholesterol (mg) 0.0 0.0 0.0 n/a 372.0 17.1 59.8 0.0 0.0 0.0 325.5 0.0 774 65
Copper (mg) 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1 0
Cystine n/a n/a 0.0 n/a 0.3 0.0 0.0 n/a n/a 0.5 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 1.0 n/a 0.0 0.0 0.0 0.2 0.1 6.8 0.0 0.0 8 1
Folate (mcg) 0.6 1.5 0.1 n/a 47.0 6.1 8.1 0.3 0.4 65.0 4.5 0.0 134 11
Folate, DFE (mcg) 0.6 1.5 0.1 n/a 47.0 6.1 8.1 0.3 0.4 65.0 4.5 0.0 134 11
Folate, food (mcg) 0.6 1.5 0.1 n/a 47.0 6.1 8.1 0.3 0.4 65.0 4.5 0.0 134 11
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.6 1.6 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 2 0
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.7 2.0 0.0 n/a 0.4 n/a 0.0 n/a n/a n/a n/a 0.0 3 0
Glutamic acid n/a n/a 0.0 n/a 1.7 0.8 0.7 n/a n/a 8.7 0.3 n/a 12 1
Glycine n/a n/a 0.0 n/a 0.4 0.1 0.1 n/a n/a 0.9 0.0 n/a 2 0
Histidine n/a n/a 0.0 n/a 0.3 0.1 0.1 n/a n/a 0.6 0.0 n/a 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.4 1.0 0.2 n/a 1.8 0.1 0.2 0.0 0.0 2.9 0.0 0.0 7 1
Isoleucine n/a n/a 0.0 n/a 0.7 0.2 0.2 n/a n/a 0.9 0.1 n/a 2 0
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 4.0 n/a n/a n/a n/a 0.0 4 0
Leucine n/a n/a 0.0 n/a 1.1 0.4 0.3 n/a n/a 1.8 0.1 n/a 4 0
Lysine n/a n/a 0.0 n/a 0.9 0.3 0.3 n/a n/a 0.6 0.1 n/a 2 0
Magnesium (mg) 5.0 13.2 1.2 n/a 12.0 15.9 11.5 0.3 1.0 55.0 3.0 0.0 118 10
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.1 0.3 n/a 0.0 0.0 0.0 n/a 0.0 1.7 0.0 0.0 2 0
Methionine n/a n/a 0.0 n/a 0.4 0.1 0.1 n/a n/a 0.5 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a 3.7 1.3 5.8 0.0 0.0 0.2 31.8 0.0 43 4
Niacin (mg) 0.1 0.2 0.0 n/a 0.1 0.1 0.1 0.0 0.0 3.1 0.1 0.0 4 0
Pantothenic acid (mg) 0.1 0.2 0.0 n/a 1.5 0.4 0.4 0.0 n/a 1.1 0.2 0.0 4 0
Phenylalanine n/a n/a 0.0 n/a 0.7 0.2 0.2 n/a n/a 1.3 0.1 n/a 2 0
Phosphorus (mg) 2.2 5.9 1.3 n/a 198.0 113.5 132.3 0.2 1.2 270.0 36.3 0.0 761 63
Phytosterols n/a n/a 0.5 n/a n/a 0.0 n/a 0.7 0.3 n/a n/a n/a 2 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 n/a 1.9 0.2 1.0 0.0 0.0 1.0 4.6 0.0 9 1
Potassium (mg) 73.2 195.2 8.4 n/a 138.0 184.2 162.2 3.2 1.9 267.5 36.3 0.2 1,070 89
Proline n/a n/a 0.0 n/a 0.5 0.4 0.3 n/a n/a 3.0 0.1 n/a 4 0
Protein (g) 0.1 0.2 0.1 n/a 12.6 4.0 2.4 0.0 0.0 25.8 1.3 0.0 46 4
Retinol (mcg) 0.0 0.0 0.0 n/a 160.0 37.8 200.1 0.0 0.0 0.0 1,016.0 0.0 1,414 118
Riboflavin (mg) 0.0 0.0 0.0 n/a 0.5 0.2 0.2 0.0 0.0 0.1 0.1 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.0 n/a 3.1 2.8 13.2 0.0 0.1 0.4 77.8 0.0 97 8
Selenium (mcg) 0.7 1.8 0.1 n/a 30.7 2.4 3.0 0.0 0.0 84.8 1.5 0.0 125 10
Serine n/a n/a 0.0 n/a 1.0 0.2 0.2 n/a n/a 1.3 0.1 n/a 3 0
Sodium (mg) 15.4 41.1 0.2 n/a 142.0 59.8 92.0 0.1 0.1 5.0 1,081.1 0.2 1,437 120
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 52.0 138.8 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 191 16
Sugar (g) 53.4 142.4 0.0 n/a 0.4 n/a 4.0 0.1 0.2 0.7 0.1 7.8 209 17
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0 0
Threonine n/a n/a 0.0 n/a 0.6 0.2 0.1 n/a n/a 0.7 0.1 n/a 2 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 n/a 1.1 n/a 0.5 0.0 0.0 0.2 3.5 0.0 5 0
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.2 n/a 0.5 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Total Fat (g) 0.0 0.0 0.0 n/a 9.5 4.5 22.7 0.0 0.2 2.5 122.8 0.0 162 14
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 4.5 n/a 5 0
TransFatty acids n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 5.0 n/a 5 0
Tryptophan n/a n/a 0.0 n/a 0.2 0.1 0.0 n/a n/a 0.3 0.0 n/a 1 0
Tyrosine n/a n/a 0.0 n/a 0.5 0.2 0.1 n/a n/a 0.8 0.1 n/a 2 0
Valine n/a n/a 0.0 n/a 0.9 0.3 0.2 n/a n/a 1.0 0.1 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 5.8 n/a 540.0 168.4 716.5 1.0 0.6 0.0 3,783.7 0.0 5,216 435
Vitamin A, RAE (mcg) 0.0 0.0 0.3 n/a 160.0 40.3 202.4 0.1 0.0 0.0 1,035.6 0.0 1,439 120
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.9 0.4 0.3 0.0 0.0 0.0 0.3 0.0 2 0
Vitamin B-6 (mg) 0.0 0.1 0.0 n/a 0.2 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.1 n/a 0.0 1.8 1.0 2.6 0.0 0.0 0.0 0.0 6 0
Vitamin D (IU) 0.0 0.0 0.0 n/a 82.0 n/a 16.1 0.0 0.0 0.0 90.8 0.0 189 16
Water (g) 0.7 2.0 0.2 n/a 76.2 107.0 85.6 1.6 0.0 29.8 24.0 0.0 327 27
Zinc (mg) 0.0 0.0 0.0 n/a 1.3 0.5 0.4 0.0 0.0 1.8 0.1 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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