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Nutritional Facts: Easy Turkey in a Paper Bag

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 lbs (3,984g)
whole turkey
1/2 cup (114g)
butter
1/4 cup (73g)
kosher salt
1 tablespoon (10g)
garlic powder
1 tablespoon (4g)
poultry seasoning
1 tablespoon (0g)
Montreal chicken seasoning
1 to taste (0g)
prepared stuffing
1 tablespoon (14g)
olive oil
Total 1 serving
Alanine (g) 51.9 0.0 0.0 0.0 n/a n/a n/a 0.0 52 13
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 57.3 0.0 0.0 0.3 n/a n/a n/a 0.0 58 14
Ash (g) 35.1 2.4 72.9 0.3 0.3 n/a n/a 0.0 111 28
Aspartic acid (g) 78.4 0.1 0.0 0.2 n/a n/a n/a 0.0 79 20
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 597.6 27.2 17.5 7.7 44.6 n/a n/a 0.1 695 174
Calories 6,374.4 813.8 0.0 32.1 13.7 n/a n/a 119.3 7,353 1,838
Calories (kj) 26,653.0 3,403.9 0.0 134.4 57.5 n/a n/a 499.4 30,748 7,687
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.1 0.0 7.1 2.9 n/a n/a 0.0 10 3
Cholesterol (mg) 2,709.1 244.0 0.0 0.0 0.0 n/a n/a 0.0 2,953 738
Copper (mg) 4.1 0.0 0.0 0.1 0.0 n/a n/a 0.0 4 1
Cystine (g) 8.9 0.0 0.0 0.0 n/a n/a n/a 0.0 9 2
Dietary Fiber (g) 0.0 0.0 0.0 0.9 0.5 n/a n/a 0.0 1 0
Folate (mcg) 318.7 3.4 0.0 4.6 6.2 n/a n/a 0.0 333 83
Folate, DFE (mcg) 318.7 3.4 0.0 4.6 6.2 n/a n/a 0.0 333 83
Folate, food (mcg) 318.7 3.4 0.0 4.6 6.2 n/a n/a 0.0 333 83
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 129.8 0.2 0.0 0.4 n/a n/a n/a 0.0 130 33
Glycine (g) 48.9 0.0 0.0 0.1 n/a n/a n/a 0.0 49 12
Histidine (g) 24.5 0.0 0.0 0.0 n/a n/a n/a 0.0 25 6
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 57.0 0.0 0.2 0.5 1.6 n/a n/a 0.1 59 15
Isoleucine (g) 40.8 0.1 0.0 0.0 n/a n/a n/a 0.0 41 10
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 63.2 0.1 0.0 0.1 n/a n/a n/a 0.0 63 16
Lysine (g) 74.0 0.1 0.0 0.1 n/a n/a n/a 0.0 74 19
Magnesium (mg) 876.5 2.3 0.7 7.5 10.0 n/a n/a 0.0 897 224
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.8 0.0 0.1 0.1 0.3 n/a n/a 0.0 1 0
Methionine (g) 22.9 0.0 0.0 0.0 n/a n/a n/a 0.0 23 6
Monounsaturated Fat (g) 115.5 23.9 0.0 0.0 0.1 n/a n/a 9.8 149 37
Niacin (mg) 162.7 0.0 0.0 0.1 0.1 n/a n/a 0.0 163 41
Pantothenic acid (mg) 32.2 0.1 0.0 0.1 n/a n/a n/a 0.0 32 8
Phenylalanine (g) 31.8 0.0 0.0 0.1 n/a n/a n/a 0.0 32 8
Phosphorus (mg) 7,091.5 27.2 0.0 40.2 7.7 n/a n/a 0.0 7,167 1,792
Phytosterols n/a n/a 0.0 0.8 4.3 n/a n/a 29.8 35 9
Polyunsaturated Fat (g) 78.9 3.5 0.0 0.0 0.1 n/a n/a 1.4 84 21
Potassium (mg) 10,597.4 27.2 5.8 115.7 30.6 n/a n/a 0.1 10,777 2,694
Proline (g) 37.8 0.1 0.0 0.1 n/a n/a n/a 0.0 38 10
Protein (g) 813.5 1.0 0.0 1.6 0.4 n/a n/a 0.0 817 204
Retinol (mcg) 79.7 761.6 0.0 0.0 0.0 n/a n/a 0.0 841 210
Riboflavin (mg) 6.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 6 2
Saturated Fat (g) 90.0 58.3 0.0 0.0 0.1 n/a n/a 1.9 150 38
Selenium (mcg) 972.1 1.1 0.1 2.3 0.3 n/a n/a 0.0 976 244
Serine (g) 35.9 0.1 0.0 0.0 n/a n/a n/a 0.0 36 9
Sodium (mg) 2,589.6 810.4 28,293.3 5.8 1.2 n/a n/a 0.3 31,701 7,925
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.2 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.1 0.0 0.2 0.1 n/a n/a 0.0 0 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 2.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 3 1
Threonine (g) 35.5 0.0 0.0 0.0 n/a n/a n/a 0.0 36 9
Tocopherol, alpha (mg) 13.9 2.6 0.0 0.1 0.1 n/a n/a 1.9 19 5
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0 0
Total Fat (g) 319.5 92.1 0.0 0.1 0.3 n/a n/a 13.5 425 106
Trans-monoenoic Fat n/a 3.4 n/a 0.0 n/a n/a n/a n/a 3 1
TransFatty acids n/a 3.7 n/a 0.0 n/a n/a n/a n/a 4 1
Tryptophan (g) 9.0 0.0 0.0 0.0 n/a n/a n/a 0.0 9 2
Tyrosine (g) 30.9 0.0 0.0 0.0 n/a n/a n/a 0.0 31 8
Valine (g) 42.3 0.1 0.0 0.1 n/a n/a n/a 0.0 42 11
Vitamin A, IU (IU) 239.0 2,836.4 0.0 0.0 117.9 n/a n/a 0.0 3,193 798
Vitamin A, RAE (mcg) 79.7 776.3 0.0 0.0 5.9 n/a n/a 0.0 862 215
Vitamin B-12 (mcg) 15.9 0.2 0.0 0.0 0.0 n/a n/a 0.0 16 4
Vitamin B-6 (mg) 16.3 0.0 0.0 0.2 0.1 n/a n/a 0.0 17 4
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.5 n/a n/a 0.0 1 0
Vitamin D (IU) 199.2 68.1 0.0 0.0 0.0 n/a n/a 0.0 267 67
Water (g) 2,804.7 18.0 0.1 0.6 0.4 n/a n/a 0.0 2,824 706
Zinc (mg) 87.6 0.1 0.1 0.3 0.1 n/a n/a 0.0 88 22

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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