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    Nutritional Facts: Easy Turkey in a Paper Bag

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 lbs (3,984g)
    whole turkey
    1/2 cup (114g)
    butter
    1/4 cup (73g)
    kosher salt
    1 tablespoon (10g)
    garlic powder
    1 tablespoon (4g)
    poultry seasoning
    1 tablespoon (0g)
    Montreal chicken seasoning
    1 to taste (0g)
    prepared stuffing
    1 tablespoon (14g)
    olive oil
    Total 1 serving
    Alanine (g) 51.9 0.0 0.0 0.0 n/a n/a n/a 0.0 52 13
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Arginine (g) 57.3 0.0 0.0 0.3 n/a n/a n/a 0.0 58 14
    Ash (g) 35.1 2.4 72.9 0.3 0.3 n/a n/a 0.0 111 28
    Aspartic acid (g) 78.4 0.1 0.0 0.2 n/a n/a n/a 0.0 79 20
    Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 597.6 27.2 17.5 7.7 44.6 n/a n/a 0.1 695 174
    Calories 6,374.4 813.8 0.0 32.1 13.7 n/a n/a 119.3 7,353 1,838
    Calories (kj) 26,653.0 3,403.9 0.0 134.4 57.5 n/a n/a 499.4 30,748 7,687
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.1 0.0 7.1 2.9 n/a n/a 0.0 10 3
    Cholesterol (mg) 2,709.1 244.0 0.0 0.0 0.0 n/a n/a 0.0 2,953 738
    Copper (mg) 4.1 0.0 0.0 0.1 0.0 n/a n/a 0.0 4 1
    Cystine (g) 8.9 0.0 0.0 0.0 n/a n/a n/a 0.0 9 2
    Dietary Fiber (g) 0.0 0.0 0.0 0.9 0.5 n/a n/a 0.0 1 0
    Folate (mcg) 318.7 3.4 0.0 4.6 6.2 n/a n/a 0.0 333 83
    Folate, DFE (mcg) 318.7 3.4 0.0 4.6 6.2 n/a n/a 0.0 333 83
    Folate, food (mcg) 318.7 3.4 0.0 4.6 6.2 n/a n/a 0.0 333 83
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glutamic acid (g) 129.8 0.2 0.0 0.4 n/a n/a n/a 0.0 130 33
    Glycine (g) 48.9 0.0 0.0 0.1 n/a n/a n/a 0.0 49 12
    Histidine (g) 24.5 0.0 0.0 0.0 n/a n/a n/a 0.0 25 6
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 57.0 0.0 0.2 0.5 1.6 n/a n/a 0.1 59 15
    Isoleucine (g) 40.8 0.1 0.0 0.0 n/a n/a n/a 0.0 41 10
    Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 63.2 0.1 0.0 0.1 n/a n/a n/a 0.0 63 16
    Lysine (g) 74.0 0.1 0.0 0.1 n/a n/a n/a 0.0 74 19
    Magnesium (mg) 876.5 2.3 0.7 7.5 10.0 n/a n/a 0.0 897 224
    Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.8 0.0 0.1 0.1 0.3 n/a n/a 0.0 1 0
    Methionine (g) 22.9 0.0 0.0 0.0 n/a n/a n/a 0.0 23 6
    Monounsaturated Fat (g) 115.5 23.9 0.0 0.0 0.1 n/a n/a 9.8 149 37
    Niacin (mg) 162.7 0.0 0.0 0.1 0.1 n/a n/a 0.0 163 41
    Pantothenic acid (mg) 32.2 0.1 0.0 0.1 n/a n/a n/a 0.0 32 8
    Phenylalanine (g) 31.8 0.0 0.0 0.1 n/a n/a n/a 0.0 32 8
    Phosphorus (mg) 7,091.5 27.2 0.0 40.2 7.7 n/a n/a 0.0 7,167 1,792
    Phytosterols n/a n/a 0.0 0.8 4.3 n/a n/a 29.8 35 9
    Polyunsaturated Fat (g) 78.9 3.5 0.0 0.0 0.1 n/a n/a 1.4 84 21
    Potassium (mg) 10,597.4 27.2 5.8 115.7 30.6 n/a n/a 0.1 10,777 2,694
    Proline (g) 37.8 0.1 0.0 0.1 n/a n/a n/a 0.0 38 10
    Protein (g) 813.5 1.0 0.0 1.6 0.4 n/a n/a 0.0 817 204
    Retinol (mcg) 79.7 761.6 0.0 0.0 0.0 n/a n/a 0.0 841 210
    Riboflavin (mg) 6.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 6 2
    Saturated Fat (g) 90.0 58.3 0.0 0.0 0.1 n/a n/a 1.9 150 38
    Selenium (mcg) 972.1 1.1 0.1 2.3 0.3 n/a n/a 0.0 976 244
    Serine (g) 35.9 0.1 0.0 0.0 n/a n/a n/a 0.0 36 9
    Sodium (mg) 2,589.6 810.4 28,293.3 5.8 1.2 n/a n/a 0.3 31,701 7,925
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.2 n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 0.1 0.0 0.2 0.1 n/a n/a 0.0 0 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 2.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 3 1
    Threonine (g) 35.5 0.0 0.0 0.0 n/a n/a n/a 0.0 36 9
    Tocopherol, alpha (mg) 13.9 2.6 0.0 0.1 0.1 n/a n/a 1.9 19 5
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0 0
    Total Fat (g) 319.5 92.1 0.0 0.1 0.3 n/a n/a 13.5 425 106
    Trans-monoenoic Fat n/a 3.4 n/a 0.0 n/a n/a n/a n/a 3 1
    TransFatty acids n/a 3.7 n/a 0.0 n/a n/a n/a n/a 4 1
    Tryptophan (g) 9.0 0.0 0.0 0.0 n/a n/a n/a 0.0 9 2
    Tyrosine (g) 30.9 0.0 0.0 0.0 n/a n/a n/a 0.0 31 8
    Valine (g) 42.3 0.1 0.0 0.1 n/a n/a n/a 0.0 42 11
    Vitamin A, IU (IU) 239.0 2,836.4 0.0 0.0 117.9 n/a n/a 0.0 3,193 798
    Vitamin A, RAE (mcg) 79.7 776.3 0.0 0.0 5.9 n/a n/a 0.0 862 215
    Vitamin B-12 (mcg) 15.9 0.2 0.0 0.0 0.0 n/a n/a 0.0 16 4
    Vitamin B-6 (mg) 16.3 0.0 0.0 0.2 0.1 n/a n/a 0.0 17 4
    Vitamin C (mg) 0.0 0.0 0.0 0.1 0.5 n/a n/a 0.0 1 0
    Vitamin D (IU) 199.2 68.1 0.0 0.0 0.0 n/a n/a 0.0 267 67
    Water (g) 2,804.7 18.0 0.1 0.6 0.4 n/a n/a 0.0 2,824 706
    Zinc (mg) 87.6 0.1 0.1 0.3 0.1 n/a n/a 0.0 88 22

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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