You are in: Home /
Lost? Site Map

Nutritional Facts: Grilled Bacon Cheeseburger Calzones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (0g)
pizza dough
1 tablespoon (14g)
extra virgin olive oil
1 to taste (0g)
extra virgin olive oil
3/4 lb (340g)
ground beef
4 slices (32g)
bacon
1/2 small (35g)
onions
3/4 cup (85g)
cheddar cheese
1 to taste (0g)
salt
2 (124g)
plum tomatoes
Total 1 serving
Alanine n/a 0.0 n/a 3.9 0.2 0.0 0.6 n/a 0.0 5 1
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a 0.0 n/a 4.1 0.2 0.0 0.8 n/a 0.0 5 1
Ash n/a 0.0 n/a 3.1 0.8 0.1 3.3 n/a 0.6 8 2
Aspartic acid n/a 0.0 n/a 5.7 0.3 0.0 1.4 n/a 0.2 8 2
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium n/a 0.1 n/a 51.0 1.9 8.1 611.0 n/a 12.4 685 171
Calories n/a 119.3 n/a 731.4 146.6 14.0 341.5 n/a 22.3 1,375 344
Calories (kj) n/a 499.4 n/a 3,054.9 613.8 58.1 1,427.2 n/a 91.8 5,745 1,436
Carbohydrates n/a 0.0 n/a 0.0 0.2 3.3 1.1 n/a 4.8 9 2
Cholesterol n/a 0.0 n/a 231.3 21.8 0.0 89.0 n/a 0.0 342 86
Copper n/a 0.0 n/a 0.2 0.0 0.0 0.0 n/a 0.1 0 0
Cystine n/a 0.0 n/a 0.7 0.0 0.0 0.1 n/a 0.0 1 0
Dietary Fiber n/a 0.0 n/a 0.0 0.0 0.6 0.0 n/a 1.5 2 1
Folate n/a 0.0 n/a 20.4 0.6 6.7 15.3 n/a 18.6 62 15
Folate, DFE n/a 0.0 n/a 20.4 0.6 6.7 15.3 n/a 18.6 62 15
Folate, food n/a 0.0 n/a 20.4 0.6 6.7 15.3 n/a 18.6 62 15
Folic acid n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.5 n/a n/a 1.7 2 1
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.7 n/a n/a 1.6 2 1
Glutamic acid n/a 0.0 n/a 9.5 0.5 0.1 5.2 n/a 0.5 16 4
Glycine n/a 0.0 n/a 4.3 0.3 0.0 0.4 n/a 0.0 5 1
Histidine n/a 0.0 n/a 2.1 0.1 0.0 0.7 n/a 0.0 3 1
Hydroxyproline n/a n/a n/a 1.2 0.1 n/a n/a n/a n/a 1 0
Iron n/a 0.1 n/a 7.1 0.2 0.1 0.6 n/a 0.3 8 2
Isoleucine n/a 0.0 n/a 2.8 0.2 0.0 1.3 n/a 0.0 4 1
Lactose n/a n/a n/a n/a n/a 0.0 0.2 n/a 0.0 0 0
Leucine n/a 0.0 n/a 4.9 0.3 0.0 2.0 n/a 0.0 7 2
Lysine n/a 0.0 n/a 5.2 0.3 0.0 1.8 n/a 0.0 7 2
Magnesium n/a 0.0 n/a 61.2 3.8 3.5 23.7 n/a 13.6 106 26
Maltose n/a n/a n/a n/a n/a 0.0 0.1 n/a 0.0 0 0
Manganese n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0 0
Methionine n/a 0.0 n/a 1.6 0.1 0.0 0.6 n/a 0.0 2 1
Monounsaturated Fat n/a 9.8 n/a 22.3 6.4 0.0 8.0 n/a 0.0 47 12
Niacin n/a 0.0 n/a 15.8 1.2 0.0 0.1 n/a 0.7 18 4
Pantothenic acid n/a 0.0 n/a 1.9 0.2 0.0 0.4 n/a 0.1 3 1
Phenylalanine n/a 0.0 n/a 2.5 0.1 0.0 1.1 n/a 0.0 4 1
Phosphorus n/a 0.0 n/a 581.7 60.2 10.2 433.9 n/a 29.8 1,116 279
Phytosterols n/a 29.8 n/a n/a n/a 5.3 n/a n/a 8.7 44 11
Polyunsaturated Fat n/a 1.4 n/a 1.5 1.5 0.0 0.8 n/a 0.1 5 1
Potassium n/a 0.1 n/a 1,003.6 66.6 51.1 83.1 n/a 293.9 1,498 375
Proline n/a 0.0 n/a 3.2 0.2 0.0 2.4 n/a 0.0 6 1
Protein n/a 0.0 n/a 63.2 3.7 0.4 21.1 n/a 1.1 90 22
Retinol n/a 0.0 n/a 0.0 3.5 0.0 218.7 n/a 0.0 222 56
Riboflavin n/a 0.0 n/a 0.5 0.0 0.0 0.3 n/a 0.0 1 0
Saturated Fat n/a 1.9 n/a 20.0 4.8 0.0 17.9 n/a 0.0 45 11
Selenium n/a 0.0 n/a 53.8 6.5 0.2 11.8 n/a 0.0 72 18
Serine n/a 0.0 n/a 2.5 0.1 0.0 1.2 n/a 0.0 4 1
Sodium n/a 0.3 n/a 224.5 266.6 1.4 526.3 n/a 6.2 1,025 256
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Sucrose n/a n/a n/a n/a n/a 0.3 0.2 n/a 0.0 1 0
Sugar n/a 0.0 n/a 0.0 0.0 1.5 0.4 n/a 3.3 5 1
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin n/a 0.0 n/a 0.1 0.1 0.0 0.0 n/a 0.0 0 0
Threonine n/a 0.0 n/a 2.5 0.1 0.0 0.8 n/a 0.0 3 1
Tocopherol, alpha n/a 1.9 n/a 1.3 0.1 0.0 0.2 n/a 0.7 4 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.1 0 0
Total Fat n/a 13.5 n/a 51.0 14.4 0.0 28.1 n/a 0.2 107 27
TransFatty acids n/a n/a n/a 3.2 0.0 n/a n/a n/a n/a 3 1
Tryptophan n/a 0.0 n/a 0.3 0.0 0.0 0.3 n/a 0.0 1 0
Tyrosine n/a 0.0 n/a 1.9 0.1 0.0 1.0 n/a 0.0 3 1
Valine n/a 0.0 n/a 3.1 0.2 0.0 1.4 n/a 0.0 5 1
Vitamin A, IU n/a 0.0 n/a 0.0 11.8 0.7 849.2 n/a 1,032.9 1,895 474
Vitamin A, RAE n/a 0.0 n/a 0.0 3.5 0.0 224.6 n/a 52.1 280 70
Vitamin B-12 n/a 0.0 n/a 7.4 0.2 0.0 0.7 n/a 0.0 8 2
Vitamin B-6 n/a 0.0 n/a 1.2 0.1 0.0 0.1 n/a 0.1 1 0
Vitamin C n/a 0.0 n/a 0.0 0.0 2.6 0.0 n/a 17.0 20 5
Vitamin D n/a 0.0 n/a 13.6 20.2 0.0 20.3 n/a 0.0 54 14
Water n/a 0.0 n/a 223.6 12.9 31.2 31.1 n/a 117.2 416 104
Zinc n/a 0.0 n/a 15.2 0.4 0.1 2.6 n/a 0.2 19 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Grilled Bacon Cheeseburger Calzones.