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    Nutritional Facts: Rocky Road Fudge

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (340g)
    semisweet chocolate morsels
    14 ounces (397g)
    sweetened condensed milk
    1 teaspoon (4g)
    vanilla extract
    3 cups (150g)
    miniature marshmallows
    1 1/2 cups (176g)
    walnuts
    Total 1 serving
    Alanine n/a 1.1 n/a 0.3 1.2 3 0
    Alcohol n/a 0.0 1.4 0.0 0.0 1 0
    Arginine n/a 1.1 n/a 0.2 4.0 5 0
    Ash (g) 7.0 7.3 0.0 0.5 3.1 18 1
    Aspartic acid n/a 2.4 n/a 0.2 3.2 6 0
    Beta-sitosterol n/a n/a n/a n/a 112.3 112 9
    Caffeine n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 115.6 1,127.3 0.5 4.5 172.0 1,420 118
    Calories 1,757.8 1,274.1 12.1 477.0 1,147.8 4,669 389
    Calories (kj) 7,354.2 5,326.8 50.6 1,996.5 4,805.2 19,533 1,628
    Campesterol n/a n/a n/a n/a 12.3 12 1
    Carbohydrates (g) 224.3 215.9 0.5 122.0 24.1 587 49
    Cholesterol (mg) 10.2 135.0 0.0 0.0 0.0 145 12
    Copper n/a 0.1 0.0 0.1 2.8 3 0
    Cystine n/a 0.3 n/a 0.0 0.4 1 0
    Dietary Fiber (g) 22.8 0.0 0.0 0.2 11.8 35 3
    Folate n/a 43.7 0.0 1.5 172.0 217 18
    Folate, DFE n/a 43.7 0.0 1.5 172.0 217 18
    Folate, food n/a 43.7 0.0 1.5 172.0 217 18
    Folic acid n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 0.2 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.1 0 0
    Glutamic acid n/a 6.6 n/a 0.3 4.9 12 1
    Glycine n/a 0.7 n/a 0.6 1.4 3 0
    Histidine n/a 0.8 n/a 0.0 0.7 2 0
    Iron (mg) 9.9 0.8 0.0 0.3 5.1 16 1
    Isoleucine n/a 1.9 n/a 0.0 1.1 3 0
    Lactose n/a n/a n/a n/a 0.0 0 0
    Leucine n/a 3.1 n/a 0.1 2.1 5 0
    Lysine n/a 2.5 n/a 0.1 0.7 3 0
    Magnesium n/a 103.2 0.5 3.0 277.3 384 32
    Maltose n/a n/a n/a n/a 0.0 0 0
    Manganese n/a 0.0 0.0 0.0 6.0 6 1
    Methionine n/a 0.8 n/a 0.0 0.4 1 0
    Monounsaturated Fat n/a 9.6 0.0 0.1 15.7 25 2
    Niacin n/a 0.8 0.0 0.1 2.0 3 0
    Pantothenic acid n/a 3.0 0.0 0.0 1.0 4 0
    Phenylalanine n/a 1.5 n/a 0.1 1.2 3 0
    Phosphorus n/a 1,004.2 0.3 12.0 607.2 1,624 135
    Phytosterols n/a n/a n/a n/a 126.4 126 11
    Polyunsaturated Fat n/a 1.3 0.0 0.1 82.8 84 7
    Potassium n/a 1,472.6 6.2 7.5 774.0 2,260 188
    Proline n/a 3.0 n/a 0.4 1.2 5 0
    Protein (g) 15.1 31.4 0.0 2.7 26.7 76 6
    Retinol n/a 289.8 0.0 0.0 0.0 290 24
    Riboflavin n/a 1.7 0.0 0.0 0.3 2 0
    Saturated Fat (g) 53.1 21.8 0.0 0.1 10.8 86 7
    Selenium n/a 58.7 0.0 2.6 8.6 70 6
    Serine n/a 1.7 n/a 0.1 1.6 3 0
    Sodium (mg) 6.8 504.1 0.4 120.0 3.5 635 53
    Starch n/a n/a n/a n/a 0.1 0 0
    Stigmasterol n/a n/a n/a n/a 1.8 2 0
    Sucrose n/a n/a n/a n/a 4.3 4 0
    Sugar (g) 180.4 215.9 0.5 86.3 4.6 488 41
    Theobromine n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.4 0.0 0.0 0.6 1 0
    Threonine n/a 1.4 n/a 0.1 1.0 3 0
    Tocopherol, alpha n/a 0.6 0.0 0.0 1.2 2 0
    Tocopherol, beta n/a n/a n/a n/a 0.3 0 0
    Tocopherol, delta n/a n/a n/a n/a 3.3 3 0
    Tocopherol, gamma n/a n/a n/a n/a 36.6 37 3
    Total Fat (g) 88.9 34.5 0.0 0.3 114.4 238 20
    TransFatty acids (g) 0.1 n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.4 n/a 0.0 0.3 1 0
    Tyrosine n/a 1.5 n/a 0.0 0.7 2 0
    Valine n/a 2.1 n/a 0.1 1.3 3 0
    Vitamin A, IU (IU) 251.6 1,059.8 0.0 0.0 35.1 1,346 112
    Vitamin A, RAE n/a 293.7 0.0 0.0 1.8 295 25
    Vitamin B-12 n/a 1.7 0.0 0.0 0.0 2 0
    Vitamin B-6 n/a 0.2 0.0 0.0 0.9 1 0
    Vitamin C (mg) 0.0 10.3 0.0 0.0 2.3 13 1
    Vitamin D n/a 23.8 0.0 0.0 0.0 24 2
    Water (g) 4.3 107.8 2.2 24.6 7.1 146 12
    Zinc n/a 3.7 0.0 0.1 5.4 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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