Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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8 cups (1,008g) homemade chicken broth |
18 pieces (0g) cornbread |
12 slices (300g) sandwich bread |
2 cups (202g) celery |
5 cups (800g) onions |
1 bunch (120g) green onions |
1 (119g) green bell peppers |
8 tablespoons (114g) butter |
1/2 cup (30g) Italian parsley |
8 large (400g) eggs |
1 to taste (0g) kosher salt |
1 to taste (0g) pepper |
1 to taste (0g) seasoning salt |
1 to taste (2g) sage |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.8 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 2.9 | n/a | n/a | n/a | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Arginine | n/a | n/a | 0.8 | 0.0 | 0.8 | 0.2 | 0.0 | 0.0 | 0.0 | 3.3 | n/a | n/a | n/a | n/a | 5 | 0 |
| Ash (g) | 18.4 | n/a | 6.1 | 1.5 | 2.8 | 1.0 | 0.5 | 2.4 | 0.7 | 4.2 | n/a | n/a | n/a | n/a | 38 | 2 |
| Aspartic acid | n/a | n/a | 1.1 | 0.2 | 0.7 | 0.2 | 0.2 | 0.1 | 0.1 | 5.3 | n/a | n/a | n/a | n/a | 8 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 60.5 | n/a | 453.0 | 80.8 | 184.0 | 86.4 | 11.9 | 27.3 | 41.4 | 224.0 | n/a | n/a | n/a | n/a | 1,169 | 73 |
| Calories | 312.5 | n/a | 798.0 | 32.3 | 320.0 | 38.4 | 23.8 | 814.5 | 10.8 | 572.0 | n/a | n/a | n/a | n/a | 2,922 | 183 |
| Calories (kj) | 1,310.4 | n/a | 3,339.0 | 135.3 | 1,328.0 | 162.0 | 100.0 | 3,406.9 | 45.3 | 2,396.0 | n/a | n/a | n/a | n/a | 12,223 | 764 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 7.6 | n/a | 151.8 | 6.0 | 74.7 | 8.8 | 5.5 | 0.1 | 1.9 | 2.9 | n/a | n/a | n/a | n/a | 259 | 16 |
| Cholesterol (mg) | 10.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.2 | 0.0 | 1,488.0 | n/a | n/a | n/a | n/a | 1,742 | 109 |
| Copper (mg) | 1.0 | n/a | 0.8 | 0.1 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 3 | 0 |
| Cystine | n/a | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.1 | n/a | n/a | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | 7.2 | 3.2 | 13.6 | 3.1 | 2.0 | 0.0 | 1.0 | 0.0 | n/a | n/a | n/a | n/a | 30 | 2 |
| Folate (mcg) | 40.3 | n/a | 333.0 | 72.7 | 152.0 | 76.8 | 11.9 | 3.4 | 45.6 | 188.0 | n/a | n/a | n/a | n/a | 924 | 58 |
| Folate, DFE (mcg) | 40.3 | n/a | 513.0 | 72.7 | 152.0 | 76.8 | 11.9 | 3.4 | 45.6 | 188.0 | n/a | n/a | n/a | n/a | 1,104 | 69 |
| Folate, food (mcg) | 40.3 | n/a | 75.0 | 72.7 | 152.0 | 76.8 | 11.9 | 3.4 | 45.6 | 188.0 | n/a | n/a | n/a | n/a | 666 | 42 |
| Folic acid (mcg) | 0.0 | n/a | 258.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 258 | 16 |
| Fructose | n/a | n/a | 5.5 | 1.0 | 10.3 | n/a | 1.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 18 | 1 |
| Galactose | n/a | n/a | 0.0 | 1.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | 4.1 | 1.1 | 15.8 | n/a | 1.4 | n/a | n/a | 1.5 | n/a | n/a | n/a | n/a | 24 | 1 |
| Glutamic acid | n/a | n/a | 7.4 | 0.2 | 2.1 | 0.5 | 0.2 | 0.2 | 0.1 | 6.7 | n/a | n/a | n/a | n/a | 17 | 1 |
| Glycine | n/a | n/a | 0.8 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 1.7 | n/a | n/a | n/a | n/a | 3 | 0 |
| Histidine | n/a | n/a | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | n/a | n/a | n/a | n/a | 2 | 0 |
| Iron (mg) | 4.1 | n/a | 11.2 | 0.4 | 1.7 | 1.8 | 0.4 | 0.0 | 1.9 | 7.0 | n/a | n/a | n/a | n/a | 29 | 2 |
| Isoleucine | n/a | n/a | 0.9 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 2.7 | n/a | n/a | n/a | n/a | 4 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | 1.6 | 0.1 | 0.2 | 0.1 | 0.0 | 0.1 | 0.1 | 4.3 | n/a | n/a | n/a | n/a | 7 | 0 |
| Lysine | n/a | n/a | 0.6 | 0.1 | 0.3 | 0.1 | 0.0 | 0.1 | 0.1 | 3.6 | n/a | n/a | n/a | n/a | 5 | 0 |
| Magnesium (mg) | 20.2 | n/a | 69.0 | 22.2 | 80.0 | 24.0 | 11.9 | 2.3 | 15.0 | 48.0 | n/a | n/a | n/a | n/a | 293 | 18 |
| Maltose | n/a | n/a | 3.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Manganese (mg) | 2.0 | n/a | 1.4 | 0.2 | 1.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 5 | 0 |
| Methionine | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | n/a | n/a | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 4.7 | n/a | 2.0 | 0.1 | 0.1 | 0.0 | 0.0 | 23.9 | 0.1 | 14.6 | n/a | n/a | n/a | n/a | 46 | 3 |
| Niacin (mg) | 22.5 | n/a | 13.2 | 0.6 | 0.9 | 0.6 | 0.6 | 0.0 | 0.4 | 0.3 | n/a | n/a | n/a | n/a | 39 | 2 |
| Pantothenic acid (mg) | 0.4 | n/a | 0.6 | 0.5 | 1.0 | 0.1 | 0.1 | 0.1 | 0.1 | 6.1 | n/a | n/a | n/a | n/a | 9 | 1 |
| Phenylalanine | n/a | n/a | 1.1 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 2.7 | n/a | n/a | n/a | n/a | 4 | 0 |
| Phosphorus (mg) | 604.8 | n/a | 297.0 | 48.5 | 232.0 | 44.4 | 23.8 | 27.3 | 17.4 | 792.0 | n/a | n/a | n/a | n/a | 2,087 | 130 |
| Phytosterols | n/a | n/a | 0.0 | 12.1 | 120.0 | n/a | 10.7 | n/a | 1.5 | n/a | n/a | n/a | n/a | n/a | 144 | 9 |
| Polyunsaturated Fat (g) | 2.2 | n/a | 4.1 | 0.2 | 0.1 | 0.1 | 0.1 | 3.5 | 0.0 | 7.6 | n/a | n/a | n/a | n/a | 18 | 1 |
| Potassium (mg) | 1,713.6 | n/a | 300.0 | 525.2 | 1,168.0 | 331.2 | 208.3 | 27.3 | 166.2 | 552.0 | n/a | n/a | n/a | n/a | 4,992 | 312 |
| Proline | n/a | n/a | 2.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 2.0 | n/a | n/a | n/a | n/a | 5 | 0 |
| Protein (g) | 44.6 | n/a | 22.9 | 1.4 | 8.8 | 2.2 | 1.0 | 1.0 | 0.9 | 50.2 | n/a | n/a | n/a | n/a | 133 | 8 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 762.3 | 0.0 | 640.0 | n/a | n/a | n/a | n/a | 1,402 | 88 |
| Riboflavin (mg) | 0.5 | n/a | 1.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 1.8 | n/a | n/a | n/a | n/a | 4 | 0 |
| Saturated Fat (g) | 3.1 | n/a | 2.2 | 0.1 | 0.3 | 0.0 | 0.1 | 58.4 | 0.0 | 12.5 | n/a | n/a | n/a | n/a | 77 | 5 |
| Selenium (mcg) | 23.2 | n/a | 51.9 | 0.8 | 4.0 | 0.7 | 0.0 | 1.1 | 0.0 | 122.8 | n/a | n/a | n/a | n/a | 205 | 13 |
| Serine | n/a | n/a | 1.1 | 0.0 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 3.9 | n/a | n/a | n/a | n/a | 5 | 0 |
| Sodium (mg) | 6,259.7 | n/a | 1,533.0 | 161.6 | 32.0 | 19.2 | 3.6 | 811.1 | 16.8 | 568.0 | n/a | n/a | n/a | n/a | 9,405 | 588 |
| Starch | n/a | n/a | 121.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 122 | 8 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.0 | 0.2 | 7.9 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 8 | 1 |
| Sugar (g) | 3.5 | n/a | 12.9 | 3.7 | 33.9 | 2.8 | 2.9 | 0.1 | 0.3 | 1.5 | n/a | n/a | n/a | n/a | 62 | 4 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | n/a | 1.4 | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 2 | 0 |
| Threonine | n/a | n/a | 0.7 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 2.2 | n/a | n/a | n/a | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.1 | n/a | 0.7 | 0.5 | 0.2 | 0.7 | 0.4 | 2.6 | 0.2 | 4.2 | n/a | n/a | n/a | n/a | 10 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 2.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 10.5 | n/a | 9.9 | 0.3 | 0.8 | 0.2 | 0.2 | 92.1 | 0.2 | 38.0 | n/a | n/a | n/a | n/a | 152 | 10 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | 0.1 | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | n/a | 0.2 | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan | n/a | n/a | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tyrosine | n/a | n/a | 0.7 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 2.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Valine | n/a | n/a | 1.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.1 | 0.1 | 3.4 | n/a | n/a | n/a | n/a | 5 | 0 |
| Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 907.0 | 16.0 | 1,196.4 | 440.3 | 2,838.9 | 2,527.2 | 2,160.0 | n/a | n/a | n/a | n/a | 10,086 | 630 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | 0.0 | 44.4 | 0.0 | 60.0 | 21.4 | 777.0 | 126.3 | 640.0 | n/a | n/a | n/a | n/a | 1,669 | 104 |
| Vitamin B-12 (mcg) | 2.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 3.6 | n/a | n/a | n/a | n/a | 6 | 0 |
| Vitamin B-6 (mg) | 0.2 | n/a | 0.3 | 0.1 | 1.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.7 | n/a | n/a | n/a | n/a | 3 | 0 |
| Vitamin C (mg) | 0.0 | n/a | 0.0 | 6.3 | 59.2 | 22.6 | 95.7 | 0.0 | 39.9 | 0.0 | n/a | n/a | n/a | n/a | 224 | 14 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.2 | 0.0 | 328.0 | n/a | n/a | n/a | n/a | 396 | 25 |
| Water (g) | 927.0 | n/a | 109.3 | 192.8 | 712.9 | 107.8 | 111.7 | 18.0 | 26.3 | 304.6 | n/a | n/a | n/a | n/a | 2,510 | 157 |
| Zinc (mg) | 2.0 | n/a | 2.2 | 0.3 | 1.4 | 0.5 | 0.2 | 0.1 | 0.3 | 5.2 | n/a | n/a | n/a | n/a | 12 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.