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    Nutritional Facts: Dry-Rubbed Rib Eye Steak Restaurant Style

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 tablespoons (54g)
    kosher salt
    2 tablespoons (28g)
    brown sugar
    1 teaspoon (1g)
    crushed red pepper flakes
    2 teaspoons (5g)
    smoked paprika
    1 teaspoon (3g)
    garlic powder
    1 to taste (0g)
    oil
    44 ounces (1,250g)
    rib eye steaks
    1 to taste (0g)
    extra virgin olive oil
    Total 1 serving
    Alanine (g) 0.0 n/a 0.0 0.0 0.0 n/a 13.2 n/a 13 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 0.0 n/a 0.0 0.0 0.1 n/a 13.8 n/a 14 3
    Ash (g) 53.9 0.1 0.1 0.4 0.1 n/a 10.6 n/a 65 16
    Aspartic acid (g) 0.0 n/a 0.0 0.1 0.1 n/a 20.0 n/a 20 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 13.0 22.9 0.3 10.4 2.4 n/a 125.0 n/a 174 44
    Calories 0.0 104.9 2.5 12.8 10.3 n/a 3,423.9 n/a 3,554 889
    Calories (kj) 0.0 438.8 10.5 53.8 43.0 n/a 14,320.4 n/a 14,866 3,717
    Carbohydrates (g) 0.0 27.1 0.5 2.5 2.3 n/a 0.0 n/a 32 8
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 849.7 n/a 850 212
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.7 n/a 1 0
    Cystine (g) 0.0 n/a 0.0 0.0 0.0 n/a 2.4 n/a 2 1
    Dietary Fiber (g) 0.0 0.0 0.2 1.6 0.3 n/a 0.0 n/a 2 1
    Folate (mcg) 0.0 0.3 0.4 2.2 1.5 n/a 62.5 n/a 67 17
    Folate, DFE (mcg) 0.0 0.3 0.4 2.2 1.5 n/a 62.5 n/a 67 17
    Folate, food (mcg) 0.0 0.3 0.4 2.2 1.5 n/a 62.5 n/a 67 17
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Fructose n/a 0.3 n/a 0.3 0.0 n/a n/a n/a 1 0
    Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.4 n/a 0.1 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 0.0 n/a 0.0 0.1 0.1 n/a 32.9 n/a 33 8
    Glycine (g) 0.0 n/a 0.0 0.0 0.0 n/a 11.9 n/a 12 3
    Histidine (g) 0.0 n/a 0.0 0.0 0.0 n/a 7.5 n/a 8 2
    Hydroxyproline n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.2 0.2 0.0 1.0 0.2 n/a 23.4 n/a 25 6
    Isoleucine (g) 0.0 n/a 0.0 0.0 0.0 n/a 9.8 n/a 10 2
    Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.0 n/a 0.0 0.0 0.0 n/a 17.3 n/a 17 4
    Lysine (g) 0.0 n/a 0.0 0.0 0.0 n/a 18.2 n/a 18 5
    Magnesium (mg) 0.5 2.5 0.7 8.1 2.4 n/a 224.9 n/a 239 60
    Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 0.1 0.0 n/a 0.1 n/a 0 0
    Methionine (g) 0.0 n/a 0.0 0.0 0.0 n/a 5.6 n/a 6 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.1 0.0 n/a 119.7 n/a 120 30
    Niacin (mg) 0.0 0.0 0.1 0.5 0.0 n/a 40.4 n/a 41 10
    Pantothenic acid (mg) 0.0 0.0 0.0 0.1 0.0 n/a 3.6 n/a 4 1
    Phenylalanine (g) 0.0 n/a 0.0 0.0 0.0 n/a 8.5 n/a 9 2
    Phosphorus (mg) 0.0 1.1 1.2 14.3 12.8 n/a 2,099.3 n/a 2,129 532
    Phytosterols (mg) 0.0 n/a n/a 8.0 0.2 n/a n/a n/a 8 2
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.4 0.0 n/a 9.6 n/a 10 3
    Potassium (mg) 4.3 36.7 14.4 103.9 37.0 n/a 3,811.3 n/a 4,008 1,002
    Proline (g) 0.0 n/a 0.0 0.1 0.0 n/a 9.7 n/a 10 2
    Protein (g) 0.0 0.0 0.1 0.6 0.5 n/a 218.8 n/a 220 55
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 n/a 1.6 n/a 2 0
    Saturated Fat (g) 0.0 0.0 0.0 0.1 0.0 n/a 112.5 n/a 113 28
    Selenium (mcg) 0.1 0.3 0.0 0.3 0.7 n/a 206.2 n/a 208 52
    Serine (g) 0.0 n/a 0.0 0.0 0.0 n/a 8.4 n/a 8 2
    Sodium (mg) 20,929.3 7.7 0.7 3.1 1.9 n/a 699.8 n/a 21,642 5,411
    Sucrose n/a 26.1 n/a 0.0 0.1 n/a n/a n/a 26 7
    Sugar (g) 0.0 26.8 0.3 0.5 0.1 n/a n/a n/a 28 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 1.0 n/a 1 0
    Threonine (g) 0.0 n/a 0.0 0.0 0.0 n/a 9.6 n/a 10 2
    Tocopherol, alpha (mg) 0.0 0.0 0.0 1.4 0.0 n/a n/a n/a 1 0
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.1 0.0 n/a n/a n/a 0 0
    Total Fat (g) 0.0 0.0 0.0 0.6 0.0 n/a 275.8 n/a 276 69
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 n/a 2.4 n/a 2 1
    Tyrosine (g) 0.0 n/a 0.0 0.0 0.0 n/a 7.3 n/a 7 2
    Valine (g) 0.0 n/a 0.0 0.0 0.0 n/a 10.6 n/a 11 3
    Vitamin A, IU (IU) 0.0 0.0 204.2 2,243.8 0.0 n/a 0.0 n/a 2,448 612
    Vitamin A, RAE (mcg) 0.0 0.0 10.2 112.2 0.0 n/a 0.0 n/a 122 31
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 38.9 n/a 39 10
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.1 n/a 4.5 n/a 5 1
    Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 n/a 0.0 n/a 0 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Water (g) 0.1 0.4 0.1 0.5 0.2 n/a 725.1 n/a 726 182
    Zinc (mg) 0.1 0.0 0.0 0.2 0.1 n/a 48.1 n/a 48 12

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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