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Nutritional Facts: Dry-Rubbed Rib Eye Steak Restaurant Style

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (54g)
kosher salt
2 tablespoons (28g)
brown sugar
1 teaspoon (1g)
crushed red pepper flakes
2 teaspoons (5g)
smoked paprika
1 teaspoon (3g)
garlic powder
1 to taste (0g)
oil
44 ounces (1,250g)
rib eye steaks
1 to taste (0g)
extra virgin olive oil
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.0 0.0 n/a 13.2 n/a 13 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 0.0 n/a 0.0 0.0 0.1 n/a 13.8 n/a 14 3
Ash (g) 53.9 0.1 0.1 0.4 0.1 n/a 10.6 n/a 65 16
Aspartic acid (g) 0.0 n/a 0.0 0.1 0.1 n/a 20.0 n/a 20 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 13.0 22.9 0.3 10.4 2.4 n/a 125.0 n/a 174 44
Calories 0.0 104.9 2.5 12.8 10.3 n/a 3,423.9 n/a 3,554 889
Calories (kj) 0.0 438.8 10.5 53.8 43.0 n/a 14,320.4 n/a 14,866 3,717
Carbohydrates (g) 0.0 27.1 0.5 2.5 2.3 n/a 0.0 n/a 32 8
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 849.7 n/a 850 212
Copper (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.7 n/a 1 0
Cystine (g) 0.0 n/a 0.0 0.0 0.0 n/a 2.4 n/a 2 1
Dietary Fiber (g) 0.0 0.0 0.2 1.6 0.3 n/a 0.0 n/a 2 1
Folate (mcg) 0.0 0.3 0.4 2.2 1.5 n/a 62.5 n/a 67 17
Folate, DFE (mcg) 0.0 0.3 0.4 2.2 1.5 n/a 62.5 n/a 67 17
Folate, food (mcg) 0.0 0.3 0.4 2.2 1.5 n/a 62.5 n/a 67 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose n/a 0.3 n/a 0.3 0.0 n/a n/a n/a 1 0
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.4 n/a 0.1 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 0.0 n/a 0.0 0.1 0.1 n/a 32.9 n/a 33 8
Glycine (g) 0.0 n/a 0.0 0.0 0.0 n/a 11.9 n/a 12 3
Histidine (g) 0.0 n/a 0.0 0.0 0.0 n/a 7.5 n/a 8 2
Hydroxyproline n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Iron (mg) 0.2 0.2 0.0 1.0 0.2 n/a 23.4 n/a 25 6
Isoleucine (g) 0.0 n/a 0.0 0.0 0.0 n/a 9.8 n/a 10 2
Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 n/a 0.0 0.0 0.0 n/a 17.3 n/a 17 4
Lysine (g) 0.0 n/a 0.0 0.0 0.0 n/a 18.2 n/a 18 5
Magnesium (mg) 0.5 2.5 0.7 8.1 2.4 n/a 224.9 n/a 239 60
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.1 0.0 n/a 0.1 n/a 0 0
Methionine (g) 0.0 n/a 0.0 0.0 0.0 n/a 5.6 n/a 6 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.1 0.0 n/a 119.7 n/a 120 30
Niacin (mg) 0.0 0.0 0.1 0.5 0.0 n/a 40.4 n/a 41 10
Pantothenic acid (mg) 0.0 0.0 0.0 0.1 0.0 n/a 3.6 n/a 4 1
Phenylalanine (g) 0.0 n/a 0.0 0.0 0.0 n/a 8.5 n/a 9 2
Phosphorus (mg) 0.0 1.1 1.2 14.3 12.8 n/a 2,099.3 n/a 2,129 532
Phytosterols (mg) 0.0 n/a n/a 8.0 0.2 n/a n/a n/a 8 2
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.4 0.0 n/a 9.6 n/a 10 3
Potassium (mg) 4.3 36.7 14.4 103.9 37.0 n/a 3,811.3 n/a 4,008 1,002
Proline (g) 0.0 n/a 0.0 0.1 0.0 n/a 9.7 n/a 10 2
Protein (g) 0.0 0.0 0.1 0.6 0.5 n/a 218.8 n/a 220 55
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 n/a 1.6 n/a 2 0
Saturated Fat (g) 0.0 0.0 0.0 0.1 0.0 n/a 112.5 n/a 113 28
Selenium (mcg) 0.1 0.3 0.0 0.3 0.7 n/a 206.2 n/a 208 52
Serine (g) 0.0 n/a 0.0 0.0 0.0 n/a 8.4 n/a 8 2
Sodium (mg) 20,929.3 7.7 0.7 3.1 1.9 n/a 699.8 n/a 21,642 5,411
Sucrose n/a 26.1 n/a 0.0 0.1 n/a n/a n/a 26 7
Sugar (g) 0.0 26.8 0.3 0.5 0.1 n/a n/a n/a 28 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 1.0 n/a 1 0
Threonine (g) 0.0 n/a 0.0 0.0 0.0 n/a 9.6 n/a 10 2
Tocopherol, alpha (mg) 0.0 0.0 0.0 1.4 0.0 n/a n/a n/a 1 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.1 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.0 0.0 0.0 0.6 0.0 n/a 275.8 n/a 276 69
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 n/a 2.4 n/a 2 1
Tyrosine (g) 0.0 n/a 0.0 0.0 0.0 n/a 7.3 n/a 7 2
Valine (g) 0.0 n/a 0.0 0.0 0.0 n/a 10.6 n/a 11 3
Vitamin A, IU (IU) 0.0 0.0 204.2 2,243.8 0.0 n/a 0.0 n/a 2,448 612
Vitamin A, RAE (mcg) 0.0 0.0 10.2 112.2 0.0 n/a 0.0 n/a 122 31
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 38.9 n/a 39 10
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.1 n/a 4.5 n/a 5 1
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Water (g) 0.1 0.4 0.1 0.5 0.2 n/a 725.1 n/a 726 182
Zinc (mg) 0.1 0.0 0.0 0.2 0.1 n/a 48.1 n/a 48 12

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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