Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 (150g) eggs |
2 cups (400g) sugar |
1 cup (218g) vegetable oil |
1 teaspoon (4g) vanilla |
3 cups (375g) flour |
1 teaspoon (5g) baking soda |
1 teaspoon (6g) salt |
4 cups (500g) apples |
1/2 cup (100g) sugar |
1 tablespoon (8g) cinnamon |
2 teaspoons (5g) flour |
1/4 cup (57g) butter |
Total | 1 serving | |
Alanine (g) | 1.1 | n/a | 0.0 | n/a | 1.2 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 1.2 | n/a | 0.0 | n/a | 1.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
Ash (g) | 1.6 | 0.0 | 0.0 | 0.0 | 1.8 | 1.7 | 6.0 | 1.0 | 0.0 | 0.3 | 0.0 | 1.2 | 14 | 1 |
Aspartic acid (g) | 2.0 | n/a | 0.0 | n/a | 1.6 | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 4 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | 2 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 84.0 | 4.0 | 0.0 | 0.5 | 56.3 | 0.0 | 1.4 | 30.0 | 1.0 | 78.2 | 0.8 | 13.6 | 270 | 22 |
Calories | 214.5 | 1,548.0 | 1,927.1 | 12.1 | 1,365.0 | 0.0 | 0.0 | 260.0 | 387.0 | 19.3 | 18.9 | 406.9 | 6,159 | 513 |
Calories (kj) | 898.5 | 6,472.0 | 8,063.8 | 50.6 | 5,711.3 | 0.0 | 0.0 | 1,090.0 | 1,618.0 | 80.7 | 79.2 | 1,701.9 | 25,766 | 2,147 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Carbohydrates (g) | 1.1 | 399.9 | 0.0 | 0.5 | 286.2 | 0.0 | 0.0 | 69.1 | 100.0 | 6.3 | 4.0 | 0.0 | 867 | 72 |
Cholesterol (mg) | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 680 | 57 |
Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.4 | n/a | 0.0 | n/a | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 12.0 | 0.0 | 4.1 | 0.1 | 0.0 | 26 | 2 |
Folate (mcg) | 70.5 | 0.0 | 0.0 | 0.0 | 686.3 | 0.0 | 0.0 | 15.0 | 0.0 | 0.5 | 9.5 | 1.7 | 783 | 65 |
Folate, DFE (mcg) | 70.5 | 0.0 | 0.0 | 0.0 | 1,091.3 | 0.0 | 0.0 | 15.0 | 0.0 | 0.5 | 15.1 | 1.7 | 1,194 | 100 |
Folate, food (mcg) | 70.5 | 0.0 | 0.0 | 0.0 | 108.8 | 0.0 | 0.0 | 15.0 | 0.0 | 0.5 | 1.5 | 1.7 | 198 | 16 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.0 | 0.0 | 586 | 49 |
Fructose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 29.5 | 0.0 | 0.1 | n/a | n/a | 30 | 2 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | 12.2 | 0.0 | 0.1 | n/a | n/a | 13 | 1 |
Glutamic acid (g) | 2.5 | n/a | 0.0 | n/a | 13.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 0.1 | 16 | 1 |
Glycine (g) | 0.6 | n/a | 0.0 | n/a | 1.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Histidine (g) | 0.5 | n/a | 0.0 | n/a | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 2.6 | 0.2 | 0.0 | 0.0 | 17.4 | 0.0 | 0.0 | 0.6 | 0.1 | 0.6 | 0.2 | 0.0 | 22 | 2 |
Isoleucine (g) | 1.0 | n/a | 0.0 | n/a | 1.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 1.6 | n/a | 0.0 | n/a | 2.7 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 4 | 0 |
Lysine (g) | 1.4 | n/a | 0.0 | n/a | 0.9 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Magnesium (mg) | 18.0 | 0.0 | 0.0 | 0.5 | 82.5 | 0.0 | 0.1 | 25.0 | 0.0 | 4.7 | 1.1 | 1.1 | 133 | 11 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | n/a | 0.0 | 2.6 | 0.0 | 0.0 | 0.2 | 0.0 | 1.4 | 0.0 | 0.0 | 4 | 0 |
Methionine (g) | 0.6 | n/a | 0.0 | n/a | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 5.5 | 0.0 | 60.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.9 | 78 | 6 |
Niacin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 22.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.3 | 0.0 | 23 | 2 |
Pantothenic acid (mg) | 2.3 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 4 | 0 |
Phenylalanine (g) | 1.0 | n/a | 0.0 | n/a | 2.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
Phosphorus (mg) | 297.0 | 0.0 | 0.0 | 0.3 | 405.0 | 0.0 | 0.0 | 55.0 | 0.0 | 5.0 | 5.6 | 13.6 | 781 | 65 |
Phytosterols | n/a | n/a | 2,110.2 | n/a | n/a | n/a | 0.0 | 60.0 | n/a | 2.0 | n/a | n/a | 2,172 | 181 |
Polyunsaturated Fat (g) | 2.9 | 0.0 | 119.2 | 0.0 | 1.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1.7 | 126 | 10 |
Potassium (mg) | 207.0 | 8.0 | 0.0 | 6.2 | 401.3 | 0.0 | 0.5 | 535.0 | 2.0 | 33.6 | 5.6 | 13.6 | 1,213 | 101 |
Proline (g) | 0.8 | n/a | 0.0 | n/a | 4.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 5 | 0 |
Protein (g) | 18.8 | 0.0 | 0.0 | 0.0 | 38.7 | 0.0 | 0.0 | 1.3 | 0.0 | 0.3 | 0.5 | 0.5 | 60 | 5 |
Retinol (mcg) | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 621 | 52 |
Riboflavin (mg) | 0.7 | 0.1 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Saturated Fat (g) | 4.7 | 0.0 | 28.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 29.2 | 63 | 5 |
Selenium (mcg) | 46.1 | 2.4 | 0.0 | 0.0 | 127.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 1.8 | 0.6 | 179 | 15 |
Serine (g) | 1.5 | n/a | 0.0 | n/a | 1.9 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 4 | 0 |
Sodium (mg) | 213.0 | 4.0 | 0.0 | 0.4 | 7.5 | 1,258.6 | 2,325.5 | 5.0 | 1.0 | 0.8 | 0.1 | 405.2 | 4,221 | 352 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Sucrose (g) | 0.0 | 399.2 | n/a | n/a | n/a | n/a | n/a | 10.4 | 99.8 | 0.0 | n/a | n/a | 509 | 42 |
Sugar (g) | 0.6 | 399.2 | 0.0 | 0.5 | 1.0 | 0.0 | 0.0 | 52.0 | 99.8 | 0.2 | 0.0 | 0.0 | 553 | 46 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Threonine (g) | 0.8 | n/a | 0.0 | n/a | 1.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Tocopherol, alpha (mg) | 1.6 | 0.0 | 31.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.9 | 0.0 | 0.2 | 0.0 | 1.3 | 35 | 3 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 0.8 | n/a | n/a | n/a | 1.4 | n/a | n/a | 0.0 | n/a | 0.8 | 0.0 | 0.0 | 3 | 0 |
Total Fat (g) | 14.3 | 0.0 | 218.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 0.1 | 46.0 | 283 | 24 |
Trans-monoenoic Fat (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.7 | 2 | 0 |
TransFatty acids (g) | 0.1 | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.9 | 3 | 0 |
Tryptophan (g) | 0.3 | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Tyrosine (g) | 0.7 | n/a | 0.0 | n/a | 1.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Valine (g) | 1.3 | n/a | 0.0 | n/a | 1.6 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
Vitamin A, IU (IU) | 810.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 270.0 | 0.0 | 23.0 | 0.0 | 1,418.2 | 2,521 | 210 |
Vitamin A, RAE (mcg) | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.0 | 0.0 | 1.2 | 0.0 | 388.2 | 644 | 54 |
Vitamin B-12 (mcg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Vitamin B-6 (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.0 | 0.0 | 0.3 | 0.0 | 0.0 | 23 | 2 |
Vitamin D (IU) | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 157 | 13 |
Water (g) | 114.2 | 0.1 | 0.0 | 2.2 | 44.7 | 0.0 | 0.0 | 427.8 | 0.0 | 0.8 | 0.6 | 9.0 | 600 | 50 |
Zinc (mg) | 1.9 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.