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Nutritional Facts: Bullock's Tea Room, Cantonese Chicken Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 3/4 ounces (191g)
rice sticks
2 cups (436g)
oil
1 head (360g)
lettuce
3 cups (0g)
chicken
6 tablespoons (50g)
almonds
2 cups (0g)
mayonnaise
1 1/4 teaspoons (7g)
Worcestershire sauce
2 teaspoons (12g)
soy sauce
2 teaspoons (9g)
oil
1 tablespoon (15g)
prepared mustard
1 teaspoon (5g)
prepared mustard
1/8 teaspoon (1g)
lemon juice
Total 1 serving
Alanine (g) 0.4 0.0 0.2 n/a 0.5 n/a n/a 0.1 0.0 0.0 0.0 n/a 1 0
Alcohol n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 0.0 0.3 n/a 1.2 n/a n/a 0.0 0.0 0.0 0.0 n/a 2 0
Ash (g) 1.6 0.0 2.2 n/a 1.6 n/a 0.1 2.1 0.0 0.5 0.2 0.0 8 1
Aspartic acid (g) 0.6 0.0 0.5 n/a 1.3 n/a n/a 0.1 0.0 0.1 0.0 n/a 3 0
Beta-sitosterol n/a n/a n/a n/a 58.6 n/a n/a n/a n/a n/a n/a n/a 59 10
Caffeine n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 34.4 0.0 129.6 n/a 132.6 n/a 7.6 2.4 0.0 8.7 2.9 0.0 318 53
Calories 696.5 3,854.2 54.0 n/a 295.6 n/a 5.5 7.2 79.6 10.1 3.4 0.1 5,006 834
Calories (kj) 2,914.4 16,127.6 223.2 n/a 1,237.0 n/a 23.1 30.1 332.9 41.7 13.9 0.6 20,945 3,491
Campesterol n/a n/a n/a n/a 2.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Carbohydrates (g) 159.3 0.0 10.3 n/a 10.5 n/a 1.4 0.7 0.0 0.8 0.3 0.0 183 31
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.0 0.1 n/a 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.1 0.0 0.1 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 3.1 0.0 4.7 n/a 5.4 n/a 0.0 0.1 0.0 0.5 0.2 0.0 14 2
Folate (mcg) 5.7 0.0 136.8 n/a 26.3 n/a 0.6 2.2 0.0 1.1 0.4 0.1 173 29
Folate, DFE (mcg) 5.7 0.0 136.8 n/a 26.3 n/a 0.6 2.2 0.0 1.1 0.4 0.1 173 29
Folate, food (mcg) 5.7 0.0 136.8 n/a 26.3 n/a 0.6 2.2 0.0 1.1 0.4 0.1 173 29
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 1.5 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 2 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 1.3 n/a 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 1 0
Glutamic acid (g) 1.3 0.0 0.7 n/a 2.5 n/a n/a 0.3 0.0 0.1 0.0 n/a 5 1
Glycine (g) 0.3 0.0 0.2 n/a 0.7 n/a n/a 0.1 0.0 0.0 0.0 n/a 1 0
Histidine (g) 0.2 0.0 0.1 n/a 0.3 n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 1.3 0.0 3.1 n/a 1.9 n/a 0.4 0.3 0.0 0.2 0.1 0.0 7 1
Isoleucine (g) 0.3 0.0 0.3 n/a 0.3 n/a n/a 0.1 0.0 0.0 0.0 n/a 1 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 0.5 0.0 0.3 n/a 0.7 n/a n/a 0.1 0.0 0.0 0.0 n/a 2 0
Lysine (g) 0.2 0.0 0.3 n/a 0.3 n/a n/a 0.1 0.0 0.0 0.0 n/a 1 0
Magnesium (mg) 23.0 0.0 46.8 n/a 139.6 n/a 0.9 4.8 0.0 7.4 2.5 0.0 225 37
Maltose n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 1.0 n/a 0.9 n/a 1.1 n/a n/a 0.1 n/a 0.1 0.0 0.0 3 1
Methionine (g) 0.2 0.0 0.1 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.3 120.2 0.0 n/a 16.1 n/a 0.0 0.0 2.5 0.4 0.1 0.0 140 23
Niacin (mg) 0.4 0.0 1.4 n/a 1.8 n/a 0.0 0.5 0.0 0.1 0.0 0.0 4 1
Pantothenic acid (mg) 0.1 0.0 0.5 n/a 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.4 0.0 0.2 n/a 0.6 n/a n/a 0.1 0.0 0.0 0.0 n/a 1 0
Phosphorus (mg) 292.8 0.0 104.4 n/a 233.5 n/a 4.2 15.6 0.0 15.9 5.3 0.1 672 112
Phytosterols n/a 4,220.5 136.8 n/a 63.1 n/a n/a n/a 87.1 n/a n/a n/a 4,507 751
Polyunsaturated Fat (g) 0.3 238.4 0.3 n/a 6.5 n/a 0.0 0.0 4.9 0.1 0.0 0.0 251 42
Potassium (mg) 57.4 0.0 698.4 n/a 353.7 n/a 56.7 25.4 0.0 20.7 6.9 0.7 1,220 203
Proline (g) 0.3 0.0 0.2 n/a 0.5 n/a n/a 0.1 0.0 0.1 0.0 n/a 1 0
Protein (g) 6.6 0.0 4.9 n/a 10.5 n/a 0.0 1.3 0.0 0.7 0.2 0.0 24 4
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.3 n/a 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.3 56.5 0.1 n/a 2.0 n/a 0.0 0.0 1.2 0.0 0.0 0.0 60 10
Selenium (mcg) 28.9 0.0 2.2 n/a 1.1 n/a 0.0 0.1 0.0 4.9 1.6 0.0 39 6
Serine (g) 0.3 0.0 0.1 n/a 0.5 n/a n/a 0.1 0.0 0.0 0.0 n/a 1 0
Sodium (mg) 348.3 0.0 100.8 n/a 168.4 n/a 69.4 670.3 0.0 170.3 56.8 0.0 1,584 264
Starch n/a n/a 0.0 n/a 0.4 n/a n/a n/a n/a 0.1 0.0 0.0 0 0
Stigmasterol n/a n/a n/a n/a 2.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Sucrose n/a n/a 0.0 n/a 2.4 n/a n/a n/a n/a 0.0 0.0 0.0 2 0
Sugar n/a 0.0 2.8 n/a 2.4 n/a 0.7 0.2 0.0 0.1 0.0 0.0 6 1
Theobromine n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.3 n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Threonine (g) 0.2 0.0 0.2 n/a 0.3 n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
Tocopherol, alpha n/a 62.3 0.8 n/a 11.8 n/a 0.0 0.0 1.3 0.1 0.0 0.0 76 13
Tocopherol, beta n/a n/a 0.0 n/a 0.2 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.1 n/a 0.1 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 1.5 n/a 0.3 n/a n/a n/a n/a 0.3 0.1 n/a 2 0
Total Fat (g) 1.1 436.0 0.5 n/a 25.9 n/a 0.0 0.0 9.0 0.6 0.2 0.0 473 79
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
TransFatty acids n/a 1.2 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
Tryptophan (g) 0.1 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.2 0.0 0.1 n/a 0.3 n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
Valine (g) 0.4 0.0 0.3 n/a 0.4 n/a n/a 0.1 0.0 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 26,658.0 n/a 0.5 n/a 5.6 0.0 0.0 10.7 3.6 0.0 26,678 4,446
Vitamin A, RAE (mcg) 0.0 0.0 1,332.0 n/a 0.0 n/a 0.4 0.0 0.0 0.6 0.2 0.0 1,333 222
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.3 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 33.1 n/a 0.0 n/a 0.9 0.0 0.0 0.2 0.1 0.2 35 6
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 22.8 0.0 341.9 n/a 1.3 n/a 5.6 7.9 0.0 12.4 4.1 0.6 397 66
Zinc (mg) 1.4 0.0 0.6 n/a 1.6 n/a 0.0 0.1 0.0 0.1 0.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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