Nutritional Facts: Onion Soup Les Halles - Vegetarian

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (170g)
butter
8 large (1,200g)
onions
2 ounces (57g)
port wine
2 ounces (57g)
balsamic vinegar
2 quarts (0g)
vegetable stock
1 (0g)
bouquet garni
16 (0g)
croutons
12 ounces (341g)
gruyere cheese
Total 1 serving
Alanine (g) 0.0 0.3 n/a n/a n/a n/a n/a 3.3 4 0
Alcohol (g) 0.0 0.0 8.7 n/a n/a n/a n/a 0.0 9 1
Arginine (g) 0.1 1.2 n/a n/a n/a n/a n/a 3.3 5 1
Ash (g) 3.6 4.2 0.2 0.2 n/a n/a n/a 14.7 23 3
Aspartic acid (g) 0.1 1.1 n/a n/a n/a n/a n/a 5.6 7 1
Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Calcium (mg) 40.8 276.0 4.6 15.3 n/a n/a n/a 3,445.5 3,782 473
Calories 1,219.7 480.0 91.4 49.9 n/a n/a n/a 1,407.5 3,249 406
Calories (kj) 5,101.7 1,992.0 383.4 209.2 n/a n/a n/a 5,889.0 13,575 1,697
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 112.1 7.8 9.7 n/a n/a n/a 1.2 131 16
Cholesterol (mg) 365.7 0.0 0.0 n/a n/a n/a n/a 374.9 741 93
Copper (mg) 0.0 0.5 0.0 0.0 n/a n/a n/a 0.1 1 0
Cystine (g) 0.0 0.0 n/a n/a n/a n/a n/a 1.0 1 0
Dietary Fiber (g) 0.0 20.4 0.0 n/a n/a n/a n/a 0.0 20 3
Folate (mcg) 5.1 228.0 0.0 n/a n/a n/a n/a 34.1 267 33
Folate, DFE (mcg) 5.1 228.0 0.0 n/a n/a n/a n/a 34.1 267 33
Folate, food (mcg) 5.1 228.0 0.0 n/a n/a n/a n/a 34.1 267 33
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Fructose n/a 15.5 2.9 4.2 n/a n/a n/a n/a 23 3
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 23.6 1.5 4.3 n/a n/a n/a n/a 29 4
Glutamic acid (g) 0.3 3.1 n/a n/a n/a n/a n/a 20.4 24 3
Glycine (g) 0.0 0.3 n/a n/a n/a n/a n/a 1.8 2 0
Histidine (g) 0.0 0.2 n/a n/a n/a n/a n/a 3.8 4 1
Iron (mg) 0.0 2.5 0.1 0.4 n/a n/a n/a 0.6 4 0
Isoleucine (g) 0.1 0.2 n/a n/a n/a n/a n/a 5.5 6 1
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.1 0.3 n/a n/a n/a n/a n/a 10.6 11 1
Lysine (g) 0.1 0.5 n/a n/a n/a n/a n/a 9.2 10 1
Magnesium (mg) 3.4 120.0 5.1 6.8 n/a n/a n/a 122.7 258 32
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 1.5 0.1 0.1 n/a n/a n/a 0.1 2 0
Methionine (g) 0.0 0.0 n/a n/a n/a n/a n/a 2.8 3 0
Monounsaturated Fat (g) 35.8 0.2 0.0 n/a n/a n/a n/a 34.2 70 9
Niacin (mg) 0.1 1.4 0.1 n/a n/a n/a n/a 0.4 2 0
Pantothenic acid (mg) 0.2 1.5 0.0 n/a n/a n/a n/a 1.9 4 0
Phenylalanine (g) 0.1 0.3 n/a n/a n/a n/a n/a 5.9 6 1
Phosphorus (mg) 40.8 348.0 5.1 10.8 n/a n/a n/a 2,061.8 2,467 308
Phytosterols n/a 180.0 n/a n/a n/a n/a n/a n/a 180 23
Polyunsaturated Fat (g) 5.2 0.2 0.0 n/a n/a n/a n/a 5.9 11 1
Potassium (mg) 40.8 1,752.0 52.6 63.5 n/a n/a n/a 276.0 2,185 273
Proline (g) 0.1 0.1 n/a n/a n/a n/a n/a 13.2 13 2
Protein (g) 1.4 13.2 0.1 0.3 n/a n/a n/a 101.6 117 15
Retinol (mcg) 1,141.5 0.0 0.0 n/a n/a n/a n/a 913.3 2,055 257
Riboflavin (mg) 0.1 0.3 0.0 n/a n/a n/a n/a 1.0 1 0
Saturated Fat (g) 87.4 0.5 0.0 0.0 n/a n/a n/a 64.5 152 19
Selenium (mcg) 1.7 6.0 0.3 n/a n/a n/a n/a 49.4 57 7
Serine (g) 0.1 0.3 n/a n/a n/a n/a n/a 5.9 6 1
Sodium (mg) 1,214.6 48.0 5.1 13.0 n/a n/a n/a 1,145.1 2,426 303
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 11.9 0.0 0.0 n/a n/a n/a n/a 12 1
Sugar (g) 0.1 50.9 4.4 8.5 n/a n/a n/a 1.2 65 8
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Thiamin (mg) 0.0 0.6 0.0 n/a n/a n/a n/a 0.2 1 0
Threonine (g) 0.1 0.3 n/a n/a n/a n/a n/a 3.7 4 1
Tocopherol, alpha (mg) 3.9 0.2 0.0 n/a n/a n/a n/a 1.0 5 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 138.0 1.2 0.0 0.0 n/a n/a n/a 110.2 249 31
Trans-monoenoic Fat (g) 5.1 n/a n/a n/a n/a n/a n/a n/a 5 1
TransFatty acids (g) 5.6 n/a n/a 0.0 n/a n/a n/a n/a 6 1
Tryptophan (g) 0.0 0.2 n/a n/a n/a n/a n/a 1.4 2 0
Tyrosine (g) 0.1 0.2 n/a n/a n/a n/a n/a 6.1 6 1
Valine (g) 0.1 0.3 n/a n/a n/a n/a n/a 7.6 8 1
Vitamin A, IU (IU) 4,251.1 24.0 0.0 0.0 n/a n/a n/a 3,230.8 7,506 938
Vitamin A, RAE (mcg) 1,163.6 0.0 0.0 0.0 n/a n/a n/a 923.6 2,087 261
Vitamin B-12 (mcg) 0.3 0.0 0.0 n/a n/a n/a n/a 5.5 6 1
Vitamin B-6 (mg) 0.0 1.4 0.0 n/a n/a n/a n/a 0.3 2 0
Vitamin C (mg) 0.0 88.8 0.0 0.0 n/a n/a n/a 0.0 89 11
Vitamin D (IU) 102.1 0.0 0.0 n/a n/a n/a n/a 81.8 184 23
Water (g) 27.0 1,069.3 40.3 43.3 n/a n/a n/a 113.1 1,293 162
Zinc (mg) 0.2 2.0 0.0 0.0 n/a n/a n/a 13.3 16 2

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