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    Nutritional Facts: Patty Melt With Grilled Onions

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 slices (112g)
    vidalia onions
    1 tablespoon (16g)
    balsamic vinegar
    1 to taste (0g)
    cooking spray
    1 lb (453g)
    extra lean ground beef
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (1g)
    fresh ground black pepper
    3 tablespoons (45g)
    Dijon mustard
    8 slices (256g)
    rye bread
    1 cup (0g)
    reduced-fat jarlsberg cheese
    Total 1 serving
    Alanine (g) 0.0 n/a n/a 5.9 0.0 0.0 0.1 0.8 n/a 7 2
    Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.1 n/a n/a 6.1 0.0 0.0 0.1 0.8 n/a 7 2
    Ash (g) 0.4 0.1 n/a 4.8 1.5 0.0 1.6 6.4 n/a 15 4
    Aspartic acid (g) 0.1 n/a n/a 8.8 0.0 0.0 0.2 1.1 n/a 10 3
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 25.8 4.3 n/a 40.8 0.4 2.5 26.1 186.9 n/a 287 72
    Calories 44.8 14.1 n/a 621.1 0.0 1.4 30.2 660.5 n/a 1,372 343
    Calories (kj) 185.9 59.0 n/a 2,588.5 0.0 6.0 125.1 2,762.2 n/a 5,727 1,432
    Carbohydrates (g) 10.5 2.7 n/a 0.0 0.0 0.4 2.4 123.6 n/a 140 35
    Cholesterol (mg) 0.0 n/a n/a 281.1 0.0 0.0 0.0 0.0 n/a 281 70
    Copper (mg) 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.5 n/a 1 0
    Cystine (g) 0.0 n/a n/a 1.0 0.0 0.0 0.0 0.4 n/a 2 0
    Dietary Fiber (g) 1.9 n/a n/a 0.0 0.0 0.1 1.5 14.8 n/a 18 5
    Folate (mcg) 21.3 n/a n/a 22.7 0.0 0.1 3.2 281.6 n/a 329 82
    Folate, DFE (mcg) 21.3 n/a n/a 22.7 0.0 0.1 3.2 386.6 n/a 434 108
    Folate, food (mcg) 21.3 n/a n/a 22.7 0.0 0.1 3.2 130.6 n/a 178 44
    Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 151.0 n/a 151 38
    Fructose (g) 1.4 1.2 n/a n/a n/a 0.0 0.1 n/a n/a 3 1
    Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 2.2 1.2 n/a n/a n/a 0.0 0.2 n/a n/a 4 1
    Glutamic acid (g) 0.3 n/a n/a 14.7 0.0 0.0 0.3 6.7 n/a 22 5
    Glycine (g) 0.0 n/a n/a 5.9 0.0 0.0 0.1 0.8 n/a 7 2
    Histidine (g) 0.0 n/a n/a 3.2 0.0 0.0 0.1 0.5 n/a 4 1
    Hydroxyproline n/a n/a n/a 1.9 n/a 0.0 0.0 n/a n/a 2 0
    Iron (mg) 0.2 0.1 n/a 10.8 0.0 0.1 0.7 7.2 n/a 19 5
    Isoleucine (g) 0.0 n/a n/a 4.3 0.0 0.0 0.1 0.8 n/a 5 1
    Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.0 n/a n/a 7.6 0.0 0.0 0.1 1.5 n/a 9 2
    Lysine (g) 0.0 n/a n/a 8.1 0.0 0.0 0.1 0.6 n/a 9 2
    Magnesium (mg) 11.2 1.9 n/a 99.7 0.0 1.0 22.1 102.4 n/a 238 60
    Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.0 n/a 0.0 0.0 0.1 0.2 2.1 n/a 3 1
    Methionine (g) 0.0 n/a n/a 2.6 0.0 0.0 0.0 0.4 n/a 3 1
    Monounsaturated Fat (g) 0.0 n/a n/a 9.8 0.0 0.0 1.2 3.4 n/a 14 4
    Niacin (mg) 0.1 n/a n/a 24.9 0.0 0.0 0.2 9.7 n/a 35 9
    Pantothenic acid (mg) 0.1 n/a n/a 2.9 0.0 0.0 0.1 1.1 n/a 4 1
    Phenylalanine (g) 0.0 n/a n/a 3.7 0.0 0.0 0.1 1.1 n/a 5 1
    Phosphorus (mg) 32.5 3.0 n/a 897.6 0.0 0.9 47.7 320.0 n/a 1,302 325
    Phytosterols (mg) 16.8 n/a n/a n/a 0.0 0.5 n/a n/a n/a 17 4
    Polyunsaturated Fat (g) 0.0 n/a n/a 1.2 0.0 0.0 0.4 2.0 n/a 4 1
    Potassium (mg) 163.5 17.9 n/a 1,568.5 0.1 7.6 62.1 425.0 n/a 2,245 561
    Proline (g) 0.0 n/a n/a 4.5 0.0 0.0 0.2 2.3 n/a 7 2
    Protein (g) 1.2 0.1 n/a 97.1 0.0 0.1 2.0 21.8 n/a 122 31
    Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.0 n/a n/a 0.7 0.0 0.0 0.0 0.9 n/a 2 0
    Saturated Fat (g) 0.0 0.0 n/a 10.2 0.0 0.0 0.1 1.6 n/a 12 3
    Selenium (mcg) 0.6 n/a n/a 78.9 0.0 0.0 14.8 79.1 n/a 173 43
    Serine (g) 0.0 n/a n/a 3.8 0.0 0.0 0.1 1.1 n/a 5 1
    Sodium (mg) 4.5 3.7 n/a 299.2 581.4 0.1 510.8 1,689.6 n/a 3,089 772
    Starch (g) 0.0 n/a n/a n/a n/a n/a 0.3 n/a n/a 0 0
    Sucrose (g) 1.1 0.0 n/a n/a n/a 0.0 0.1 n/a n/a 1 0
    Sugar (g) 4.7 2.4 n/a 0.0 0.0 0.0 0.4 9.9 n/a 17 4
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 n/a n/a 0.2 0.0 0.0 0.2 1.1 n/a 2 0
    Threonine (g) 0.0 n/a n/a 3.8 0.0 0.0 0.1 0.7 n/a 5 1
    Tocopherol, alpha (mg) 0.0 n/a n/a 1.3 0.0 0.0 0.2 0.8 n/a 2 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.9 n/a n/a 1 0
    Total Fat (g) 0.1 0.0 n/a 22.7 0.0 0.0 1.8 8.4 n/a 33 8
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a 1.5 n/a 0.0 0.0 n/a n/a 2 0
    Tryptophan (g) 0.0 n/a n/a 0.6 0.0 0.0 0.0 0.2 n/a 1 0
    Tyrosine (g) 0.0 n/a n/a 3.1 0.0 0.0 0.1 0.5 n/a 4 1
    Valine (g) 0.0 n/a n/a 4.8 0.0 0.0 0.1 1.0 n/a 6 1
    Vitamin A, IU (IU) 2.2 0.0 n/a 0.0 0.0 3.1 32.0 17.9 n/a 55 14
    Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0.0 0.2 1.8 0.0 n/a 2 0
    Vitamin B-12 (mcg) 0.0 n/a n/a 10.2 0.0 0.0 0.0 0.0 n/a 10 3
    Vitamin B-6 (mg) 0.1 n/a n/a 1.8 0.0 0.0 0.0 0.2 n/a 2 1
    Vitamin C (mg) 8.3 0.0 n/a 0.0 0.0 0.0 0.7 1.0 n/a 10 2
    Vitamin D (IU) 0.0 n/a n/a 13.6 0.0 0.0 0.0 0.0 n/a 14 3
    Water (g) 99.8 12.2 n/a 332.2 0.0 0.1 37.2 95.5 n/a 577 144
    Zinc (mg) 0.2 0.0 n/a 23.1 0.0 0.0 0.3 2.9 n/a 26 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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