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Nutritional Facts: Patty Melt With Grilled Onions

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 slices (112g)
vidalia onions
1 tablespoon (16g)
balsamic vinegar
1 to taste (0g)
cooking spray
1 lb (453g)
extra lean ground beef
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
fresh ground black pepper
3 tablespoons (45g)
Dijon mustard
8 slices (256g)
rye bread
1 cup (0g)
reduced-fat jarlsberg cheese
Total 1 serving
Alanine (g) 0.0 n/a n/a 5.9 0.0 0.0 0.1 0.8 n/a 7 2
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 n/a n/a 6.1 0.0 0.0 0.1 0.8 n/a 7 2
Ash (g) 0.4 0.1 n/a 4.8 1.5 0.0 1.6 6.4 n/a 15 4
Aspartic acid (g) 0.1 n/a n/a 8.8 0.0 0.0 0.2 1.1 n/a 10 3
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 25.8 4.3 n/a 40.8 0.4 2.5 26.1 186.9 n/a 287 72
Calories 44.8 14.1 n/a 621.1 0.0 1.4 30.2 660.5 n/a 1,372 343
Calories (kj) 185.9 59.0 n/a 2,588.5 0.0 6.0 125.1 2,762.2 n/a 5,727 1,432
Carbohydrates (g) 10.5 2.7 n/a 0.0 0.0 0.4 2.4 123.6 n/a 140 35
Cholesterol (mg) 0.0 n/a n/a 281.1 0.0 0.0 0.0 0.0 n/a 281 70
Copper (mg) 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.5 n/a 1 0
Cystine (g) 0.0 n/a n/a 1.0 0.0 0.0 0.0 0.4 n/a 2 0
Dietary Fiber (g) 1.9 n/a n/a 0.0 0.0 0.1 1.5 14.8 n/a 18 5
Folate (mcg) 21.3 n/a n/a 22.7 0.0 0.1 3.2 281.6 n/a 329 82
Folate, DFE (mcg) 21.3 n/a n/a 22.7 0.0 0.1 3.2 386.6 n/a 434 108
Folate, food (mcg) 21.3 n/a n/a 22.7 0.0 0.1 3.2 130.6 n/a 178 44
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 151.0 n/a 151 38
Fructose (g) 1.4 1.2 n/a n/a n/a 0.0 0.1 n/a n/a 3 1
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 2.2 1.2 n/a n/a n/a 0.0 0.2 n/a n/a 4 1
Glutamic acid (g) 0.3 n/a n/a 14.7 0.0 0.0 0.3 6.7 n/a 22 5
Glycine (g) 0.0 n/a n/a 5.9 0.0 0.0 0.1 0.8 n/a 7 2
Histidine (g) 0.0 n/a n/a 3.2 0.0 0.0 0.1 0.5 n/a 4 1
Hydroxyproline n/a n/a n/a 1.9 n/a 0.0 0.0 n/a n/a 2 0
Iron (mg) 0.2 0.1 n/a 10.8 0.0 0.1 0.7 7.2 n/a 19 5
Isoleucine (g) 0.0 n/a n/a 4.3 0.0 0.0 0.1 0.8 n/a 5 1
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.0 n/a n/a 7.6 0.0 0.0 0.1 1.5 n/a 9 2
Lysine (g) 0.0 n/a n/a 8.1 0.0 0.0 0.1 0.6 n/a 9 2
Magnesium (mg) 11.2 1.9 n/a 99.7 0.0 1.0 22.1 102.4 n/a 238 60
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 n/a 0.0 0.0 0.1 0.2 2.1 n/a 3 1
Methionine (g) 0.0 n/a n/a 2.6 0.0 0.0 0.0 0.4 n/a 3 1
Monounsaturated Fat (g) 0.0 n/a n/a 9.8 0.0 0.0 1.2 3.4 n/a 14 4
Niacin (mg) 0.1 n/a n/a 24.9 0.0 0.0 0.2 9.7 n/a 35 9
Pantothenic acid (mg) 0.1 n/a n/a 2.9 0.0 0.0 0.1 1.1 n/a 4 1
Phenylalanine (g) 0.0 n/a n/a 3.7 0.0 0.0 0.1 1.1 n/a 5 1
Phosphorus (mg) 32.5 3.0 n/a 897.6 0.0 0.9 47.7 320.0 n/a 1,302 325
Phytosterols (mg) 16.8 n/a n/a n/a 0.0 0.5 n/a n/a n/a 17 4
Polyunsaturated Fat (g) 0.0 n/a n/a 1.2 0.0 0.0 0.4 2.0 n/a 4 1
Potassium (mg) 163.5 17.9 n/a 1,568.5 0.1 7.6 62.1 425.0 n/a 2,245 561
Proline (g) 0.0 n/a n/a 4.5 0.0 0.0 0.2 2.3 n/a 7 2
Protein (g) 1.2 0.1 n/a 97.1 0.0 0.1 2.0 21.8 n/a 122 31
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 n/a n/a 0.7 0.0 0.0 0.0 0.9 n/a 2 0
Saturated Fat (g) 0.0 0.0 n/a 10.2 0.0 0.0 0.1 1.6 n/a 12 3
Selenium (mcg) 0.6 n/a n/a 78.9 0.0 0.0 14.8 79.1 n/a 173 43
Serine (g) 0.0 n/a n/a 3.8 0.0 0.0 0.1 1.1 n/a 5 1
Sodium (mg) 4.5 3.7 n/a 299.2 581.4 0.1 510.8 1,689.6 n/a 3,089 772
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.3 n/a n/a 0 0
Sucrose (g) 1.1 0.0 n/a n/a n/a 0.0 0.1 n/a n/a 1 0
Sugar (g) 4.7 2.4 n/a 0.0 0.0 0.0 0.4 9.9 n/a 17 4
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 n/a n/a 0.2 0.0 0.0 0.2 1.1 n/a 2 0
Threonine (g) 0.0 n/a n/a 3.8 0.0 0.0 0.1 0.7 n/a 5 1
Tocopherol, alpha (mg) 0.0 n/a n/a 1.3 0.0 0.0 0.2 0.8 n/a 2 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.9 n/a n/a 1 0
Total Fat (g) 0.1 0.0 n/a 22.7 0.0 0.0 1.8 8.4 n/a 33 8
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 n/a 1.5 n/a 0.0 0.0 n/a n/a 2 0
Tryptophan (g) 0.0 n/a n/a 0.6 0.0 0.0 0.0 0.2 n/a 1 0
Tyrosine (g) 0.0 n/a n/a 3.1 0.0 0.0 0.1 0.5 n/a 4 1
Valine (g) 0.0 n/a n/a 4.8 0.0 0.0 0.1 1.0 n/a 6 1
Vitamin A, IU (IU) 2.2 0.0 n/a 0.0 0.0 3.1 32.0 17.9 n/a 55 14
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0.0 0.2 1.8 0.0 n/a 2 0
Vitamin B-12 (mcg) 0.0 n/a n/a 10.2 0.0 0.0 0.0 0.0 n/a 10 3
Vitamin B-6 (mg) 0.1 n/a n/a 1.8 0.0 0.0 0.0 0.2 n/a 2 1
Vitamin C (mg) 8.3 0.0 n/a 0.0 0.0 0.0 0.7 1.0 n/a 10 2
Vitamin D (IU) 0.0 n/a n/a 13.6 0.0 0.0 0.0 0.0 n/a 14 3
Water (g) 99.8 12.2 n/a 332.2 0.0 0.1 37.2 95.5 n/a 577 144
Zinc (mg) 0.2 0.0 n/a 23.1 0.0 0.0 0.3 2.9 n/a 26 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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