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    Nutritional Facts: Chicken With Fennel Tomato and Tarragon Vinegar

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 teaspoon (5g)
    olive oil
    8 (552g)
    boneless skinless chicken thighs
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    fresh ground black pepper
    2 (468g)
    fennel bulbs
    3 (9g)
    garlic cloves
    14 ounces (0g)
    reduced-sodium fat-free chicken broth
    1/3 cup (0g)
    tarragon vinegar
    2 (0g)
    fresh tarragon sprigs
    2 cups (360g)
    tomatoes
    1 tablespoon (15g)
    whipping cream
    1/2 teaspoon (2g)
    sugar
    1 to taste (0g)
    fresh tarragon sprigs
    Total 1 serving
    Alanine (g) 0.0 5.9 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 6 2
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 6.5 0.0 0.0 n/a 0.1 n/a n/a n/a 0.1 0.0 n/a n/a 7 2
    Ash (g) 0.0 5.3 3.0 0.0 4.9 0.1 n/a n/a n/a 1.8 0.1 0.0 n/a 15 4
    Aspartic acid (g) 0.0 9.7 0.0 0.0 n/a 0.0 n/a n/a n/a 0.5 0.0 n/a n/a 10 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 0.0 55.2 0.7 2.5 229.3 16.3 n/a n/a n/a 36.0 9.8 0.0 n/a 350 87
    Calories 39.8 656.9 0.0 1.4 145.1 13.4 n/a n/a n/a 64.8 51.8 8.1 n/a 981 245
    Calories (kj) 166.5 2,749.0 0.0 6.0 608.4 56.1 n/a n/a n/a 266.4 216.5 34.0 n/a 4,103 1,026
    Carbohydrates (g) 0.0 0.0 0.0 0.4 34.1 3.0 n/a n/a n/a 14.0 0.4 2.1 n/a 54 13
    Cholesterol (mg) 0.0 458.2 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 20.6 0.0 n/a 479 120
    Copper (mg) 0.0 0.4 0.0 0.0 0.3 0.0 n/a n/a n/a 0.2 0.0 0.0 n/a 1 0
    Cystine (g) 0.0 1.4 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.1 14.5 0.2 n/a n/a n/a 4.3 0.0 0.0 n/a 19 5
    Folate (mcg) 0.0 55.2 0.0 0.1 126.4 0.3 n/a n/a n/a 54.0 0.6 0.0 n/a 237 59
    Folate, DFE (mcg) 0.0 55.2 0.0 0.1 126.4 0.3 n/a n/a n/a 54.0 0.6 0.0 n/a 237 59
    Folate, food (mcg) 0.0 55.2 0.0 0.1 126.4 0.3 n/a n/a n/a 54.0 0.6 0.0 n/a 237 59
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 4.9 n/a 0.0 n/a 5 1
    Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 4.5 n/a 0.0 n/a 5 1
    Glutamic acid (g) 0.0 16.3 0.0 0.0 n/a 0.1 n/a n/a n/a 1.6 0.1 n/a n/a 18 4
    Glycine (g) 0.0 5.3 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 5 1
    Histidine (g) 0.0 3.4 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 3 1
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 5.7 0.0 0.1 3.4 0.2 n/a n/a n/a 1.0 0.0 0.0 n/a 10 3
    Isoleucine (g) 0.0 5.7 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 6 1
    Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.0 8.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 8 2
    Lysine (g) 0.0 9.2 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 9 2
    Magnesium (mg) 0.0 132.5 0.0 1.0 79.6 2.3 n/a n/a n/a 39.6 1.1 0.0 n/a 256 64
    Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.1 0.0 0.1 0.9 0.2 n/a n/a n/a 0.4 0.0 0.0 n/a 2 0
    Methionine (g) 0.0 3.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 3 1
    Monounsaturated Fat (g) 3.3 6.7 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 1.6 0.0 n/a 12 3
    Niacin (mg) 0.0 34.9 0.0 0.0 3.0 0.1 n/a n/a n/a 2.1 0.0 0.0 n/a 40 10
    Pantothenic acid (mg) 0.0 6.8 0.0 0.0 1.1 0.1 n/a n/a n/a 0.3 0.0 0.0 n/a 8 2
    Phenylalanine (g) 0.0 4.3 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 4 1
    Phosphorus (mg) 0.0 927.4 0.0 0.9 234.0 13.8 n/a n/a n/a 86.4 9.3 0.0 n/a 1,272 318
    Phytosterols (mg) 9.9 n/a 0.0 0.5 n/a n/a n/a n/a n/a 25.2 n/a n/a n/a 36 9
    Polyunsaturated Fat (g) 0.5 5.4 0.0 0.0 n/a 0.0 n/a n/a n/a 0.3 0.2 0.0 n/a 6 2
    Potassium (mg) 0.0 1,275.1 0.2 7.6 1,937.5 36.1 n/a n/a n/a 853.2 11.3 0.0 n/a 4,121 1,030
    Proline (g) 0.0 4.5 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 5 1
    Protein (g) 0.0 108.5 0.0 0.1 5.8 0.6 n/a n/a n/a 3.2 0.3 0.0 n/a 118 30
    Retinol (mcg) 0.0 110.4 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 60.8 0.0 n/a 171 43
    Riboflavin (mg) 0.0 1.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 1 0
    Saturated Fat (g) 0.6 5.5 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 3.5 0.0 n/a 10 2
    Selenium (mcg) 0.0 74.5 0.0 0.0 3.3 1.3 n/a n/a n/a 0.0 0.1 0.0 n/a 79 20
    Serine (g) 0.0 3.7 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 4 1
    Sodium (mg) 0.1 474.7 1,162.7 0.1 243.4 1.5 n/a n/a n/a 18.0 5.7 0.0 n/a 1,906 477
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 2.1 n/a 2 1
    Sugar (g) 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 9.5 0.0 2.1 n/a 12 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.4 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 1 0
    Threonine (g) 0.0 4.6 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 5 1
    Tocopherol, alpha (mg) 0.6 1.7 0.0 0.0 n/a 0.0 n/a n/a n/a 1.9 0.2 0.0 n/a 4 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.4 n/a 0.0 n/a n/a n/a n/a n/a 0.4 n/a n/a n/a 1 0
    Total Fat (g) 4.5 21.6 0.0 0.0 0.9 0.0 n/a n/a n/a 0.7 5.6 0.0 n/a 33 8
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.6 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.0 1.3 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 1 0
    Tyrosine (g) 0.0 3.7 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 4 1
    Valine (g) 0.0 5.4 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 5 1
    Vitamin A, IU (IU) 0.0 358.8 0.0 3.1 627.1 0.8 n/a n/a n/a 2,998.8 220.5 0.0 n/a 4,209 1,052
    Vitamin A, RAE (mcg) 0.0 110.4 0.0 0.2 32.8 0.0 n/a n/a n/a 151.2 61.7 0.0 n/a 356 89
    Vitamin B-12 (mcg) 0.0 1.9 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 2 0
    Vitamin B-6 (mg) 0.0 1.8 0.0 0.0 0.2 0.1 n/a n/a n/a 0.3 0.0 0.0 n/a 2 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 56.2 2.8 n/a n/a n/a 49.3 0.1 0.0 n/a 108 27
    Vitamin D (IU) 0.0 27.6 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 4.1 0.0 n/a 32 8
    Water (g) 0.0 418.5 0.0 0.1 422.2 5.3 n/a n/a n/a 340.3 8.7 0.0 n/a 1,195 299
    Zinc (mg) 0.0 10.5 0.0 0.0 0.9 0.1 n/a n/a n/a 0.6 0.0 0.0 n/a 12 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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