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Nutritional Facts: Teriyaki Wingettes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 lbs (1,135g)
chicken wings
1 (110g)
onions
1 cup (288g)
soy sauce
1 cup (220g)
brown sugar
1 teaspoon (3g)
garlic
1 1/2 teaspoons (3g)
ground ginger
Total 1 serving
Alanine (g) 12.9 0.0 1.5 n/a 0.0 0.0 14 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 13.5 0.1 1.2 n/a 0.0 0.0 15 2
Ash (g) 7.8 0.4 51.3 1.0 0.0 0.1 61 10
Aspartic acid (g) 18.6 0.1 2.5 n/a 0.0 0.0 21 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 136.2 25.3 57.6 182.6 5.1 3.1 410 68
Calories 2,519.7 44.0 172.8 836.0 4.2 9.0 3,586 598
Calories (kj) 10,544.2 182.6 722.9 3,498.0 17.4 37.9 15,003 2,500
Carbohydrates (g) 0.0 10.3 16.0 215.8 0.9 1.9 245 41
Cholesterol (mg) 874.0 0.0 0.0 0.0 0.0 0.0 874 146
Copper (mg) 0.5 0.0 0.4 0.1 0.0 0.0 1 0
Cystine (g) 2.9 0.0 0.3 n/a 0.0 0.0 3 1
Dietary Fiber (g) 0.0 1.9 2.3 0.0 0.1 0.4 5 1
Folate (mcg) 45.4 20.9 51.8 2.2 0.1 0.4 121 20
Folate, DFE (mcg) 45.4 20.9 51.8 2.2 0.1 0.4 121 20
Folate, food (mcg) 45.4 20.9 51.8 2.2 0.1 0.4 121 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.4 n/a 2.4 n/a 0.0 4 1
Galactose n/a 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 2.2 n/a 3.0 n/a 0.0 5 1
Glutamic acid (g) 29.6 0.3 6.9 n/a 0.0 0.0 37 6
Glycine (g) 16.7 0.0 1.3 n/a 0.0 0.0 18 3
Histidine (g) 5.8 0.0 0.6 n/a 0.0 0.0 6 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 10.8 0.2 6.9 1.6 0.0 0.5 20 3
Isoleucine (g) 9.8 0.0 1.4 n/a 0.0 0.0 11 2
Lactose n/a 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 14.6 0.0 2.1 n/a 0.0 0.0 17 3
Lysine (g) 16.2 0.0 2.1 n/a 0.0 0.0 18 3
Magnesium (mg) 204.3 11.0 115.2 19.8 0.7 5.8 357 59
Maltose n/a 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.2 0.1 1.4 0.1 0.0 0.9 3 0
Methionine (g) 5.3 0.0 0.5 n/a 0.0 0.0 6 1
Monounsaturated Fat (g) 72.1 0.0 0.0 0.0 0.0 0.0 72 12
Niacin (mg) 67.3 0.1 11.4 0.2 0.0 0.3 79 13
Pantothenic acid (mg) 8.7 0.1 1.1 0.3 0.0 0.0 10 2
Phenylalanine (g) 7.9 0.0 1.5 n/a 0.0 0.0 9 2
Phosphorus (mg) 1,498.2 31.9 374.4 8.8 4.3 4.5 1,922 320
Phytosterols n/a 16.5 n/a n/a n/a 2.2 19 3
Polyunsaturated Fat (g) 38.5 0.0 0.1 0.0 0.0 0.0 39 6
Potassium (mg) 1,770.6 160.6 610.6 292.6 11.2 35.6 2,881 480
Proline (g) 11.6 0.0 2.3 n/a 0.0 0.0 14 2
Protein (g) 208.0 1.2 30.3 0.3 0.2 0.2 240 40
Retinol (mcg) 499.4 0.0 0.0 0.0 0.0 0.0 499 83
Riboflavin (mg) 1.0 0.0 0.4 0.0 0.0 0.0 1 0
Saturated Fat (g) 50.8 0.0 0.0 0.0 0.0 0.1 51 8
Selenium (mcg) 175.9 0.6 2.3 2.6 0.4 1.5 183 31
Serine (g) 7.5 0.0 1.4 n/a 0.0 0.0 9 1
Sodium (mg) 828.6 4.4 16,087.7 61.6 0.5 0.7 16,983 2,831
Starch n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 1.1 n/a 208.0 n/a 0.0 209 35
Sugar (g) 0.0 4.7 4.9 213.4 0.0 0.1 223 37
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.1 0.2 0.0 0.0 0.0 1 0
Threonine (g) 8.4 0.0 1.2 n/a 0.0 0.0 10 2
Tocopherol, alpha (mg) 3.4 0.0 0.0 0.0 0.0 0.0 3 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.1 0 0
Total Fat (g) 181.3 0.1 0.3 0.0 0.0 0.1 182 30
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 2.2 n/a n/a n/a n/a 0.0 2 0
Tryptophan (g) 2.2 0.0 0.5 n/a 0.0 0.0 3 0
Tyrosine (g) 6.4 0.0 1.0 n/a 0.0 0.0 7 1
Valine (g) 9.9 0.0 1.5 n/a 0.0 0.0 11 2
Vitamin A, IU (IU) 1,668.5 2.2 0.0 0.0 0.3 0.8 1,672 279
Vitamin A, RAE (mcg) 499.4 0.0 0.0 0.0 0.0 0.1 499 83
Vitamin B-12 (mcg) 3.6 0.0 0.0 0.0 0.0 0.0 4 1
Vitamin B-6 (mg) 4.0 0.1 0.6 0.1 0.0 0.0 5 1
Vitamin C (mg) 7.9 8.1 0.0 0.0 0.9 0.0 17 3
Vitamin D (IU) 34.1 0.0 0.0 0.0 0.0 0.0 34 6
Water (g) 751.5 98.0 190.1 2.9 1.6 0.3 1,044 174
Zinc (mg) 15.1 0.2 1.2 0.1 0.0 0.1 17 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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